Eat these foods for IBS, stomach pain, gas, bloating, diarrhea, constipation

Get the 21-Day IBS Relief Plan here (training.nourz...)
You'll receive lists of foods to eat, foods to avoid, recipes, and tips and tools for supporting digestion!
And if you sign up before March 12, 2024, you'll be invited to a LIVE group Q&A session with me to answer your questions about the diet, IBS, or your symptoms. The link will be sent to you when you sign up. The group call is March 12, 2024 at 12 pm (US eastern time)/ 5 pm (GMT) / 9 am (US pacific time) and the session will be recorded if you can't make it live.
Cant't wait to see you there!

[@NourZibdeh]

Enroll here: training.nourzibdeh.com/21-day-ibs-relief-plan
If you sign up before March 12, 2024, you'll be invited to a bonus group Q&A session with me on March 12. It will be live and recorded. See you there!

[@anitat9447]

Hi, will this program work for pregnancy as well?

[@NourZibdeh]

It's probably better to work with a dietitian or nutritionist to customize an elimination diet and optimize the diet during pregnancy to make sure there's no risk of deficiencies-- so I wouldn't recommend.