How to do a backflip: Step 1: Stretch Step 2: Go Outside Step 3: Place Mat Step 4: Practice Jumping Step 5: Roll Over Step 6: Roll Over but cooler Step 7: Roll Over but cooler and faster Step 8: Jump Once Step 9: Rest Step 10: Fail Step 11: Rest Step 12: Backflip
dude it was so inspiring to see you overcome the mind battle and finally nail the backflip!! i found myself rooting for you at every attempt and it was so cool to see you pull it off at 5:54 :) good job man!
Just a few days ago I decided to learn to backflip, following a similar progression to yours. I got to the point where I just had to commit and remove the hands, and I couldn't. I'm going out there and I'm gonna do it right now. Thanks mate✌
good job my man! i know my perspective on the backflip is a little different but seeing your process really interesting! i love how you fought through your fear and tackled it head on, keep flipping, your body can do amazing things !
Very impressive my man! It took me 2 weeks with a spotter, a sandpit, and a bouncy house to learn backflip. You have potential to learn more flips! Just be safe out there!
@@SlippyFlicks not necessarily, you mainly want strong lower abs and good shoulder shrug (comes from swinging your arms) to initiate the flip. But having decent jumping power helps a lot. Id recommend learning macaco first then transitioning that to a backhandspring. Then to a backflip
Bro you are legendary!! That was very inspiring!! Thank you very much that your channel exists. Btw I just got my new coconut bowl and soon i’ll try to make my first smoothie!
Hello! I saw ur channel a few times now on yt and decided to whatch some of your videos. I really liked them so now i am subbed! Your recipes are just pure gold!Oh yeah and congrats on your weigtloss journey! I’m on the journey too , i lost 7 kg’s since 2022. The backflip was awesome🔥🔥🔥🐐
That’s crazyyyy!!! Also bro, your videos/shorts help me on my journey to lose weight, and be a better person. Just wanna say i’m close… I’ll be there soon but.. CRAZY BACKFLIP!
I recently quit tiktok and i folowed u. I never thought i see u again but i found ur yt channel and i am really happy to watch ur content again! Thank u bro💪👑
Danggg as a all star cheerleader im am extremely impressed! It took me 4 years to learn this lol you got a back hand spring and a backflip in the same day. Thats crazy fr i just barely got a standing backflip on the grass! Your awesome!
Why this doesn't have enough likes or views , the edition is 10/10, the plot is 10/10 and his effort is 100. I'm not tryna to make you upset , but if no one had ever told you something about it. You really deserve more
If you feeling like you have a reliance on using your hands to complete the backflip, I suggest putting more power into it, and if you’re just starting, put more power than you think you need. It’s better to fall on your arse than to fall on your neck from doing it too short. I’m legally required to tell you I haven’t done a backflip yet and I will come back and tell you when I do
I’ll be honest one of the main reasons it was very hard to land at the end is because it was probably hard to tuck which resulted in you piking like gymnast do 🤓🤓🤓-me
He’s diamond one
i am infact
Lebron currently asking “Wha dat mean?”
@@sniperscope221if you know you know
@@smoothieflipPLEASE MAKE A MINECRAFT VIDEO ON YOUR SECOND CHANNEL I DIDNT KNOW YOU PLAYED IT TOO!!!
@@smoothieflipi love your content
How to do a backflip:
Step 1: Stretch
Step 2: Go Outside
Step 3: Place Mat
Step 4: Practice Jumping
Step 5: Roll Over
Step 6: Roll Over but cooler
Step 7: Roll Over but cooler and faster
Step 8: Jump Once
Step 9: Rest
Step 10: Fail
Step 11: Rest
Step 12: Backflip
That’s how i learned it
3:06
this boi can do anything he puts his mind into and that's impressive, especially with a good attitude
dude it was so inspiring to see you overcome the mind battle and finally nail the backflip!! i found myself rooting for you at every attempt and it was so cool to see you pull it off at 5:54 :) good job man!
At first I was concerned you were going to break your neck, then later I was concern you were going to break your toes.
Just a few days ago I decided to learn to backflip, following a similar progression to yours. I got to the point where I just had to commit and remove the hands, and I couldn't. I'm going out there and I'm gonna do it right now. Thanks mate✌
Did you use a mat or something??
@@Carluen87 Didn't have one. Landed on my knee so hard I had a limp for a week, only just gone lol
@@pelicanoecan u do one now ?
you learn yet my boy?@@pelicanoe
yeah but that backflip tho 🗣️🗣️🗣️
good job my man! i know my perspective on the backflip is a little different but seeing your process really interesting! i love how you fought through your fear and tackled it head on, keep flipping, your body can do amazing things !
incredible video to watch, seeing your determination, perseverance, and resilience is admirable! great job and im glad you didnt get hurt
Very impressive my man! It took me 2 weeks with a spotter, a sandpit, and a bouncy house to learn backflip. You have potential to learn more flips! Just be safe out there!
Do you have to be able to jump high to do this?
@@SlippyFlicks not necessarily, you mainly want strong lower abs and good shoulder shrug (comes from swinging your arms) to initiate the flip. But having decent jumping power helps a lot. Id recommend learning macaco first then transitioning that to a backhandspring. Then to a backflip
@@bunnelcoots thanks appreciate it fam
The “uuhhh” breath of air after he does the side-back handspring 😭😭 u were struggling, but you still did it! Way too scary for that
Keep rolling out the content. I love it!
Nice content its surprising how good this content is getting
Nice video shows what you can do if you set your mind to something (and can physically do it)
Such a chill video I wish my fyp was always like this.
Bro you are legendary!! That was very inspiring!! Thank you very much that your channel exists. Btw I just got my new coconut bowl and soon i’ll try to make my first smoothie!
I have no interest in doing this myself but I loved watching your determination. It genuinely made me smile when you landed it 😊
Man I love watching your videos brotha , you are tha man !
Hello! I saw ur channel a few times now on yt and decided to whatch some of your videos. I really liked them so now i am subbed! Your recipes are just pure gold!Oh yeah and congrats on your weigtloss journey! I’m on the journey too , i lost 7 kg’s since 2022. The backflip was awesome🔥🔥🔥🐐
that backflip was other worldly
That was so inspiring brotha ❤
Yo man you are one of my biggest inspiration for eating healthy and working-out ty so much!!
That’s crazyyyy!!! Also bro, your videos/shorts help me on my journey to lose weight, and be a better person. Just wanna say i’m close… I’ll be there soon but.. CRAZY BACKFLIP!
He’s a natural
That backflip tho 😮
I recently quit tiktok and i folowed u. I never thought i see u again but i found ur yt channel and i am really happy to watch ur content again! Thank u bro💪👑
I stopped pracitcing the backflip like a year ago but this vid was hype as hell. Imma hit it soon inshallah
In sha Allah
Danggg as a all star cheerleader im am extremely impressed! It took me 4 years to learn this lol you got a back hand spring and a backflip in the same day. Thats crazy fr i just barely got a standing backflip on the grass! Your awesome!
thats cool asf but just make sure you have a good tuck when flipping
Why this doesn't have enough likes or views , the edition is 10/10, the plot is 10/10 and his effort is 100. I'm not tryna to make you upset , but if no one had ever told you something about it. You really deserve more
Bro, do you have a personal trainer for the gym and which other sports do you play. I’m new to your channel.
this is the type of content that deserves over 1 mil subs
His toe popping out of the sock 😂
Keep Going Bro❤❤❤
That shark car in the background is actually fire
As a fellow backflipper, I can confirm it takes a lot out of you 😅😅😅
That’s insane ggs
He’s at unreal level now
whats the song that started playing after he did the backflip?
If you feeling like you have a reliance on using your hands to complete the backflip, I suggest putting more power into it, and if you’re just starting, put more power than you think you need. It’s better to fall on your arse than to fall on your neck from doing it too short.
I’m legally required to tell you I haven’t done a backflip yet and I will come back and tell you when I do
Every tie he went up slow I thought it was about to be a slow mo of him doing it 😂
Ma boi make a shorts vid on how to do push ups, i can barely do one
Where did you get those sweatpants?
Good job☺️
I love this video❤
smoovyflip so fly we would be perfect boxing opponents
The dog was just watching 😂😂😂
I’m gon need the name of that grey mat right there 😅
Bro lives in a Disney neighbourhood
what pc tower do you have
6:22 wow bro
That looked very painful on the feet and toes. (I said, "Ouch!!!!" everytime)🥴 but great perserverance, and determination. 💪🏽🤴🏽
The frankyR6 I'm diamond one had me
bros litteraly duke from the suburbs
dis shit fire bro, tuck ur knees in next time and ur solid
yo what are your recommended protein powders?!?
Hes cracked in real life hes cracked in vidoe games hes cracked in cooking this man is him
Bro does it not hurt slamming your toes into the ground with the attempts that almost do it 😭
thumbnail is too tuff
Set higher than it will be more consestint
So happy for you!!!!!😊😊😊😊😊😊😊😊😊😊😊😊😊😊
ok, now i want to learn how to do it too🤠👍
time to frontflip 💪💪
His voice reminds me of darius from Atlanta but softer ❤
Bro i couldn't do it for whole year
If you actually jump up it’ll look smooth smooth I can tell you’re explosive if you can land it jumping and landing that low
Not the “mwop”
Aye nice shirt I have that one too
o my the bedwars nostalgia
fr 😩
Also do it everyday, cause a mental block is going to come out of nowhere, I promise, but as long as you practice you’ll get it!
tip:
BRO JUST TUCK
but fr tho, when you jump, tuck and then it makes it so much easier
Wow you didn't tuck but still landed 😮
3:19 i think i gotta send it send what ayo pause😂
Yaa man🎉
Does exercising help getting rid of depression?
Yes the endorphins help and you naturally feel better because you work on yourself but you must do it consistently
This is what i thought went i tried to do a backflip
We commited a little tomfoolery😈
just a wee bit 🤏
@@smoothieflip just a lil bit…
@@SoggyChildEater.just an itty bitty smidge..>:]
Hey do you need a video editor? I can help
HANDSOMELY BEAUTIFUL CHOCOLATE ROSE AMEN
Dude SERIOUSLY IM CHEERLEADER AND I HAVE ONE FREAKING YEAR TRYING TO DO ONE STANDING BACKFLIP 😭
I think you and HeroDW would make for a fire ass collab
Fr
Yo did you learn that in 1 day??
1 hour 😄
@@smoothieflip 1 HOUR?? Damn bro now I’m motivated to try and learn it
bro clapping kids on vanilla servers, its over.
your poor toes 😂😂😂😂
💯❤
do a frontflip
Lets gooooo
i thought youve been knowing how to do a backflip
more video your dayli routine
I’ll be honest one of the main reasons it was very hard to land at the end is because it was probably hard to tuck which resulted in you piking like gymnast do 🤓🤓🤓-me
lets fucking go rust gamer here
How did u not break ur toes
spider-man do a flip
The music and background noises are soo peaceful ( ◜‿◝ )
Bro 6,2 nice bro I want to be 6,2
W rust
Hey! ❤
no way u play Rust 💖
Dammmmmm
how old are you?