SWIMMING IN OPEN WATER - CHALLENGING AND OVERCOMING FEAR!!!

Hello everyone, this is Ítalo Valu, your coach!
In this video we will quickly talk about open water swimming and help improve your triathlon performance!
Some essential tips for training swimming in open water, mastering and overcoming fear.
From the transition from the pool to the sea, river or lakes, to choosing the appropriate equipment, to swim with confidence and safety.
Learn to overcome challenges and improve your technique to face any triathlon scenario!
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SETUP USED IN THE VIDEO
RYZEN 5 5600G COMPUTER - 16GB RAM - 500GB SSD
GARMIN 945
KONNEN V9 TREADMILL @konnenfitness8017
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