Jay Cutler - LEGS - Ripped To Shreds DVD (2004)
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- čas přidán 12. 04. 2023
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Filmed February & March 2004 close to Jay's 3rd consective winning of the IFBB Arnold Classic 2004. Pre-contest workouts with premium conditioning. Includes many posing sessions at gyms and his guest appearance at World Gym Classic in San Diego. - Sport
The fact his wife was there along the journey pushing him to be better probably skyrocketed his physique
Now that's goals
For anyone wondering, here’s the workout written out.
Warmup: 10-15 mins bike, Stretch.
Smith Machine Squat: (stretching between sets, couch stretch and soldier squats)
- 135: 15, 14
- 225: 10
- 315: 9
- 365: 9, Dropset 315x3, then 225x4
Leg Press:
- 5 plates(each side): 13
- 7 plates: 11
- 8 plates: 6 +3
Smith Machine Front Squat:
- 225: 9
- 315: 6, Dropset 225x4
Barbell Lunges:
- 95: 11 (each leg), 10
Leg extension: (quad stretching between sets)
- 110: 13. 12, Dropset 5. 9, Dropset 6
Hamstring Curl: (hamstring stretching between sets)
- 17
- 11, 10, 9
Seated Hamstring Curl:
- 11, 12, 10
Dumbbell RDL:
- 10
- 8
Standing Hamstring Curl:
- 11, 9
Adductor Machine
- 20, 13, 12 Dropset 6
Abs:
Crunches: 18, 17, 18
Side crunches: 12, 13,
Leg Raises: 10, 9, 9
zzndnxxndffnfndndndddmdmdmdmdmdmfmfmfmfmfmfmfmfmdmfmffmfmfmfmfmfmfmflflglglglg😮
thanks
Thank you King
You’re the best. Thank you very much.
Respect the hell outta his work ethic
Man this is the first gym I started lifting at in 2011. I would give anything in my life to go back there. These days were amazing! There was a brotherhood at this gym and everyone was getting results.
And there wasn’t a ton of people taking Instagram pictures and videos to add to that.
@@Natureboypkr2 Yes man I swear.. I'm only 30 but I feel bad for the younger Gen who is trying to take training and bodybuilding serious becuase they will probably never experience something like we did with places like this
Amazing gym
@@betiona1507 I miss it so much! It was a paradise !
@@BigSparky1316 The enviroment sounds the best, with Jay and other pros
The king of high volume training
Steroids helps
Lol it's true
I freaking love the aesthetics of a early 2000s gym
Jay cutler has one of the best legs out there
I'd even say he had TWO of the best legs
What happened to the other one? 😂
@C DUB Well, he said "legs," so that means a pair.
I love this guy.....his work ethic is awesome, something lacking in this world.
Thank you Bruce! One of my all time favourite MOC videos!
Glad you enjoyed it!
Thank you Bruce for sharing these videos with us. I really appreciate it !
You’re welcome! 🙏🏻
Super video jay cutler ❤
Thanks 😁
Great job and great future Jay!!!💪🏾💪🏾💪🏾💪🏾👋
Jays legs are powerful. His workout is amazing.
Why is it that these guys look so frikkin amazing in the simple gym lighting, without even putting on tanning oil, and then when it comes to the Olympia stage, the lighting is complete crap and there's more LED screens and posters to focus on rather than the competitors.
agreed see it all the time, why they changed the Olympia lighting from the 'above' lights like the old days to now is beyond me..
back when olympia was an actual bodybuilding show and not a marketing place
Because some "geniuses" are replicating the atmosphere of a dance club and not the lighting that we want in a bodybuilding show.
Damn idiots!
The endurance is staggering for someone with that much tissue.
love old Jay videos! Well I love watching all these old videos.
Glad you like them!
Jay had some of best legs in the business imo.
Shredded to the bone, awesome to see
Watching this made me miss the old Las Vegas Gold's Gym era!
Thanks again for putting out this timeless content!!!!!!!!!!......to me it is the very very best in training videos and showing the pro's what they really go through to achieve and maintain their physical condition going towards the end of a preparation for their upcoming events!!!!!!!!.....the way that you video the athletes from the angles to the lighting to the pro explaining what they are feeling as well as the way they are training is incredible!!!!!!!!!!!!.......you sir are a true master of your craft!!!!!!!!......and in my opinion the best at these time capsule video/ doc's!!!!!!!!!..... always makes my week!!!!!!!!
You’re welcome Steven! Glad to see people who appreciate it. Have a great day!
This was back when Mits was filming. He was certainly the best to ever do it.
No matter how I feel . About extra. These guys are hard-core beasts... Period. This helps to people respect what those pro go through get that done. Work ethic amazed. God bless everyone
Amen to that, Jay Cutler is the men,and was the man to beat 30 years ago.
And now he is still the men, he is in great cheap, 30 years later now 50 years old and still going strong, and still humble and a really nice men.
And works every day since he was young, to make hiss brand bigger.
But how can train as nobody els, the true king off real hard training, and is now again in a insane good shape, its great to see the greatest and biggest bodybuilder off all time.
Still going strong, its mad, still the honger off succes, and the honger to eat 6 times a day, and train 2 times a day and 7 days a week, a hole week off training every day, eating the hole week, for one cause be the biggest and best again after 30 years.
Nobody can do this, only Jay Cutler. The best bodybuilder all time. Greetings from a BB fan how train since 1985 from Holland.
And is a big Jay Cutler fan.
Best Legs in history! QUAD STOMP! Say no more ✨💪🏼
At 11:36 he said he was doing 2.5 - 3 hours of cardio per day at the time. My goodness.
so hardcore man
Fit!!!!🎉🥳🥳 for 50!!!🥳🤠💯💯💯🤙🤙🫵👍🫶 beautiful!!!!!🎉Lets !!!!Go 😃
he looks great here
Really appreciate the content. I hope you get to be on Cutler Cast💎
Beast man Beast.
The best quads ever in an Olympia champion. Great.
Never
Tom platz calling
legs are for tom platz
@@withoutname3922When was Tom Platz Mr. Olympia?
This was the year Jay’s waist started growing I wish he never had to chase Ronnie on size.
Dam Jay is a beast. I could not train like him with so little rest inbetween sets. Guy has 10-15 secs rest between sets.
Awesome, haven’t seen this one 🔥
The best gym oround the world 💪🏾💪🏾💪🏾
Amazing...Thanks.😄👍
Thank you too!
The king 👑
Imagine the pump he gets is insane. Probably feels like his legs are on fire.
Jay's an hard.worker knows how.too train hard keep up the good work jay
I like when Hot legs comes over the radio while Jays training RDL’s 😝
Amazing Man! Thanks
🙏🏻🙏🏻🙏🏻
Thai is my first time I'm watching this jay ripped to shred dvd. It's awesome 👍😍
Glad you enjoy it!
8:17 you dont see tris like that much nowadays...
One of the bets side trieceps ever
He is huge. And his legs are shredded.
Wow so good the gym 👍
MANY WILL SAY THAT RONNIE LIFT MUCH MORE WEIGHT, BUT TODAY WE CAN SEE WHO IS BETTER.
He is real and true hard worker 😮💪🎂👍🎄 merry Christmas jay today is 31.12.2023 and its sonu leg day.🔥🔥
I always took his approach of less weight, more reps, more sets. Far less chance of injury and also will not destroy your joints later down the road when you're an older person.
You just have to get over trying to lift huge weight and worrying about people thinking you're not capable of it.
I always feel bit high after hitting legs. It's such and elation. Last for hours after. The stumbling around the house for two days after not so much.
Jay was as beast training not as Coleman but, he is better than any bodybuilder nowadays
Thank God for Kerry!
None of the top pros are doing 3 hrs of cardio nowadays
arnold classic preparation may be🎉🙏
Thanks BRUCE! This is going to be a good one. BTW do you know the status on KEVIN ENGLISH? Will there be a FULL UPLOAD like we had before?
I wish I have a spotter like you :)
I bet she couldn't waiting for the squats 😂😂😂
Mr Enthusiasm Jay Cutler 😂
ridiculous legs, ridiculous work ethic and discipline, it's truly unimaginable. imagine trying to take this guys place as number 1???? screw that
can you please upload if you have training footage of mike mentzer
I don't know why but I much prefer watching Mitz MOC videos more than current training videos. Guess there just more Raw.
Thank you 🙏🏻
Best shape ever
Jay looked awesome back in the day,good women behind him,which helps,not easy to find these days 😂
that's so nice that Jay's ex wife helps him at the gym, and she is some quality trim
❤❤
I love the 110 lbs girl spotting him, like she could do anything if he needed help.
she's just for support ofcourse jay knows his limits he's not egolifting unlike those idiot people who goes for a pr without a proper plan b or precautionary measure if things goes south. plus you dont know a thing about bodybuilding you confused powerlifting to bodybuilding you dont even know the difference between the two.
looool @@imjonathan6745 you good bro?
I would get distracted if I have a such spotter.
Jay did it right, where as Ronnie ended up a wreck.
Boa tarde a onde ficar esse CT no Recife
Hermosos músculos 💕😍😘❤️💓💌💖🔥👍🏻😻
Real
when tf is Jay gonna get you on cutlercast?
Wow his wife... Right beside him throughout. Unbelievable
Love these videos without annoying music.
Podem dizer o quanto quiserem que eles só ficam assim por causa de anabolizantes mas eu vou sempre discordar; esses são seres humanos distintos que estavam dispostos a pagar o preço, e esse preço foram décadas de muito esforço e dedicação.isso não é pra qualquer um.👍👍👍
Man!! Whats camera brand and model ?? Please tell me. İ want make old school video like that.
Panasonic AG DVX100
Jay spoke in a total monotone back then and showed almost zero personality. He really opened up and became more interesting with the advent of social media.
17:16 anyone knows the song ?
😍😍🏋️😍💪
👍😎
Hardcore
I have a question? Back then was jay getting steroids through a real doctor or through underground Connect?
Ifbb had doctors for the pros to legally prescribe what they needed 💥
Carrie is 👌👌
Crazy how huge his legs were for hitting legs once a week but the volume shows why
Anybody who is hitting their legs more than once a week is making a mistake
@@PraiseJesusChristOurSavioryou don't have a choice if you're natural. MPS is only 36 hours so hitting twice is ideal
He did like 30+ sets, with most sets to failure and drop sets too. Prob ok to just go once a week at that volume
I'm natty and it's takes 36 hrs for me to be able to walk stairs or sit on down without pain then another couple of days to be fit for a proper leg session . If you can train twice in a week natty then you aint training hard enough . Now if you take gear then your recovery rate is much quicker so then it's beneficial.
@@mrtoughpantsIf you’re natural and you’re training your legs really hard, trust me, you will not be able to train them twice a week.
He squatted on the multipower. Very interesting. Somebody think that's not a real squat but I do not agree.
Nice 😊 🤠👍🤙🤙🤙🥳🥳💯💯👌🏋️♀️🏋️♀️👀😅🤩
anyone know the tanktop hes wearing? I cant find it to save my life.
It's a golds gym t-shirt made into a tank top . That's what a lot of bbers did back in the day . They customised their clothing
@@bigt9374 oh ok that makes sense then why i cant find it lol. Thanks
Pros most times does not train to failure. I train at least same like in this video or ever closer to failure but my legs arent growing that much as Jays. There might me a secret which they dont share. I am not talking about injections
Oh yes he's trying to gain so much size when he was already competing at the top level and almost at peak leaness. You shouldn't really follow what they do, because you're not in their shoes.
But as for legs and every single other muscle just train it to failure (imo 10-16 sets a week [split to 2 days through the week for each muscle])
Seek no further my friend. Planet fitness where you can make the most gains without hurting your wallet. Your welcome.
18:25
This is just my opinion obv, but it would be cool if there was a BB show with the same clout as the Olympia, but just with natural lighting and not requiring the crazy fake tan. Just like a normal representation/display of your body. I also think (hope) the mass monster look drops in favor (cbum def has helped accelerate this, I think). Idk, I just don’t like how shiny brown 350 lb dudes are the “peak” of body building and physique. Do love me some Jay though
Or maybe another way to look at it maybe the Olympia should divvy up that prize money a little differently and not make the gulf between physique, classic and open so wide
Smith machine squats really are king… they’ve blown up my legs way more than barbell squats.
Edit: Well it is now around 18 hours after watching this video and I have trained legs.. I am in a world of pain 😂🤣
Love this! 😂
smith machines are for pussies. you are one of them.
Bro think he is Ronnie Coleman 😂
Its funny seeing this tiny woman bending jay on the floor
2 1/2 -3 hours of cardio a day? I highly doubt that …why they all lie?
Why he would lie? You know his cardio was basically walk or bike right?
😂😂😂 you don’t believe
@caiquesilva2752 very true, usually low intensity cardio for bodybuilders. Less stress on the body allows you to go harder with resistance training
Spotter on a smith machine a bit pointless. Just use the adjustable stops
Coleman train hard than cutler
Cbum is much smaller than jay, and he is doing 4 plates for reps.
Tomasz...no one cares
Ronnie Coleman is still way way better than jay
Wiadome przyjął więcej szprycy a teraz popatrz jak oni teraz wyglądają i kto wyszedł na tym lepiej
Who’s the female spotter? 😻
The ex wife
Poped Belly humm so suspicious...
Why’s he acting like he’s angry
He said in another interview he would take Halotestin pre contest. Halo makes you angry.