How To: Flying Splits with Cathy Madeo
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- čas přidán 23. 05. 2017
- Cathy Madeo breaks down how to get into the arm balance Eka Pada Koundinyasana II, or flying splits. She offers several ways to approach the pose so that where ever you are in your practice, you can participate. Want more videos like these and full length yoga classes? 2 Week Free Trial www.honoryoganow.com Use code: YTNOW for 25% off your first 6 months subscription!
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Really thorough tutorial, feel like I might finally be able to EPK
Thank you for excellent teaching,
One of the most realistic tutorials on eka pada 2
Wow, wow, woo - such a brilliant tutorial. This pose is one that I have been hoping to achieve and you just broke it down perfectly! Thank you Cathy 🤗
I loved this video. Great personality too. Clear direction. Quick video. Just what I was looking for. Thanks !
wow superb explanation. Thank you so much
Excellent instruction, thank you.
excellent video. I'm working on the stretching and can anchor the leg but just need that core to work with me :) determined to learn it :)
it s really helpful. thank you for demonstration
Thank you so much. Never knew we can do it this way. I always thought we can go to this asana only from prashwa bakasana
Great video!
I love this pose but I have trouble finding the "float". This video helped me finding the float. Thank you Cathy
Very nice I injoyed it. thinking about getting back into yoga gentle yoga helps me be more flexible at work
awesome! Thanks for the feedback
Thanks 🙏
Since I'm 9 I can't do this ;-;
😶🤨🐥🦔🍇😃♥️♥️
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