How to Back Handspring | Everything You Need to Know! Very in Depth Tricking Tutorial
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- čas přidán 30. 07. 2024
- This is a SUPER in depth Back Handspring tutorial for Tricking, but also Freerunning, Tumbling, Gymnastics, Bboy, or anything else you might want a Back Handspring for!
I walk you through two different methods, and give you 3 or 4 drill you can use to improve your Back Handspring!
Sorry this upload is late. It took a whole day to export! 😂
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If you like the music from 11:20-14:46 Check out my friend and one of my oldest students from NC, Footrocket!
He makes music influenced by many different genres. Genres such as smooth jazz from artists like Boney James, hard techno tracks from the French duo Daft Punk, and even influences from the Japanese power house Tatsuro Yamashita. He is a great artist that was very gracious enough to let me use his music on my videos. So go check him out! and Thanks Footrocket!
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Tricker featured in this video:
@matiasbelintende
matiasbelin...
0:00 Intro
3:05 Quick Tutorial
3:52 What is a Back Handspring?
5:26 Method 1 Macacao
12:40 Method 2 Back Flip
17:07 Drill #1
18:10 Drill #2
21:48 Drill #3
25:30 Drill #4
26:52 Common Mistakes
36:58 Outro - Jak na to + styl
that screensaver is * chef's kiss *
It's in all of my videos, but I tip my hat to you for the chef's kiss and raise you a "Thank you kind gentleman"
Duuude this is genius why didn't I think of just using a janky backflip, I'm in the same exact boat as you where I can backflip no problem but scared to death of back handspring. Definitely gonna try your method!
Heck yes, glad I could help! 🙏🏻
I get the difference from your tutorials thanks bro
Thanks your tutorial in depth is very helpful.
You're so welcome man! I hope it helped!
I like this tutorial
I'm so glad!
This is an awesome tutorial man! Almost got it already🤯
Hyyype!!
Side flip and back flip tutorial
I DEFINITELY will some time in the new year! I will be going over the "Three starter flips"
Front, Back, and Side Flip! I can't give you an eta though, I need to make my content calendar for this year! I hope you look forward to it! 🙇
How can I perfectly go back???? I still keep twisting to the side how can I rectify my mistake???????
1. Keep your head neutral . Tuck your chin in (optional) or keep looking to the floor
2. Chest up
3. Squat and Jump backwards (NOT UP!) and straighten your leg by flexing your hamstring .
4. Swing your arm directly to the side of your ears. Super duper fast. Make sure to see your arms disappear
5. Arch your back.
6. handstand pop
I do capoeira
That's so dope! I love Capoeira!
How can I straighten my macaco????
Hey man, I explained it pretty well in the video I feel. If you're still twisting and not straightening, then you're probably not jumping back enough.
Check out the form in my community tab if you want to submit a clip for me to review and give tips on it.
@@ZakFerguson sure....👍🏻
It's not easy to do even with tutorial