TLDR Psychology #1: How to properly use a stress ball!

TLDR: Psychology - Concepts in applied psychology broken down to small, evidence-based nuggets!
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Did you know there is a right way and a wrong way to use a stress ball?
There is!
And for my lesson on diaphragmatic breathing, check this out:
• Audio: Learn Deep Brea...
To learn more and see more TLDR videos, visit my website at weinerphd.com!

[@mikecodebreaker]

Good video, helped me out 👍

[@scoony68]

Thank you so much!

[@emmachan2121]

Thanks for explaining

[@shikhasrivastava8586]

How to bay

[@mariannef5376]

Immediate difference!

[@evelynhenry8462]

What is the usefulness of stress ball

[@Rafaelnewyorkcity]

Thank you amazing

[@weinerphd]

You're welcome! Totally different experience 😃

[@Srindal4657]

Do not stand up while doing this!!! Sit down or lay somewhere

[@Rue100]

Why?