How I get the shells off cooked CHICKPEAS (easy) - Steven Heap

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  • čas přidán 9. 09. 2024

Komentáře • 301

  • @machinistjeff
    @machinistjeff Před rokem +36

    One of the best tutorials ever. No lamé introduction that no one cares about, no blabbering about pointless stuff. Straight to the point and quick. Why arent all tutorials this way? Subbed

  • @technodrome
    @technodrome Před 4 lety +85

    I think I just saved a few years of my life thanks to this method.

    • @Aysune
      @Aysune Před 4 lety +6

      Literally I was removing the skin one by one always taking me very looong time 😂

    • @sarahndilo9784
      @sarahndilo9784 Před 3 lety

      45PZZXC ĢGÝP9I

  • @sagenguyen8174
    @sagenguyen8174 Před 5 lety +62

    this video saved my life, I use to stand for a long time and try to the skins away by hand, such a pain in the ass. This method was so quick! now I don't hate cooking chickpeas anymore

  • @marykaren7542
    @marykaren7542 Před 5 lety +46

    Shelling makes for easier digestion as well. That's why I do it.

    • @Kali-qw3gm
      @Kali-qw3gm Před 5 lety +3

      Mary Karen yup cuz the skin is made from lectin, a harmful filmy coat.

    • @StevenHeapRecipes
      @StevenHeapRecipes  Před 4 lety +1

      @@Kali-qw3gm thanks for the info

    • @lolodee3528
      @lolodee3528 Před 2 lety

      I just hate those skins… but I love my ceci so much.

  • @vaughnparkes
    @vaughnparkes Před 2 lety +5

    The more you live, the more you learn. Thanks for this.

  • @hklovejoy
    @hklovejoy Před 4 lety +18

    Thank you! Last week I skinned almost a kilo of cooked chickpeas - each one separately; that's two hours of my life I'll never get back! If only I'd watched your video beforehand. However, the hummus they made was soooo much more velvety and creamy without the skins. Next time I'll follow your video and thanks again, brilliant!

    • @StevenHeapRecipes
      @StevenHeapRecipes  Před 4 lety +3

      I'm glad this video was useful Hk

    • @Skipzilla01
      @Skipzilla01 Před 2 měsíci

      1kg in 2 hrs is pretty fast. I'm currently shelling at half a handful per 15minutes

    • @Katya-zj7ni
      @Katya-zj7ni Před 12 dny

      @@StevenHeapRecipeslifesaver ❤❤

    • @Katya-zj7ni
      @Katya-zj7ni Před 12 dny

      Save the water for the garden . All that goodness ❤

  • @christokoenig8845
    @christokoenig8845 Před 6 lety +23

    That you so much, Steven!
    When I'm thinking of making hummus, I often procrastinate because I don't want to go through the time-consuming task of shelling the chickpeas. That said, logically I just knew there had to be a quicker way than what I was doing. Thank you for showing it to me.
    I'm literally going to make hummus right now.

    • @StevenHeapRecipes
      @StevenHeapRecipes  Před 6 lety +1

      Great! Homemade is the best and it's always great to hear from someone who knows that shelling the chicks is the way to do it :)

  • @hoenos
    @hoenos Před 5 lety +14

    Thanks mate, worked like a charm. I used dried chickpeas. After soaking them with a teaspoon of baking soda, and boiling them its also worked perfectly.

    • @MusicPlaylistsChannel
      @MusicPlaylistsChannel Před 4 lety

      What's the purpose of the baking soda here?

    • @florecitadelcampo13
      @florecitadelcampo13 Před 3 lety +2

      @@MusicPlaylistsChannel it's useful if you live in a place with hard water, it makes chickpeas softer

  • @vf5689
    @vf5689 Před 6 lety +7

    PS - thanks for this video. I was getting totally dejected trying to do it another way. This is so much better!

  • @Camellia2011AllDay
    @Camellia2011AllDay Před 6 lety +9

    THIS IS GENIUS! Thank you for sharing this helpful tip.

  • @ismailvincenttivincentti198

    I always use this method. I've learnt so much from your videos Steve, much more than I have from any other channels.

  • @patlamputt8965
    @patlamputt8965 Před 5 lety +5

    Great just wished I see before I cooked mine. Will do it next time. Thanks for tip

  • @lulucee1030
    @lulucee1030 Před 4 lety +7

    Amazing! Thank you for this great tip. Just tried it for my hummus. So much easier this way!

  • @radicallytubular
    @radicallytubular Před 5 lety +7

    If you use some baking soda when boiling it helps loosens the skins first

    • @StevenHeapRecipes
      @StevenHeapRecipes  Před 5 lety +5

      Baking soda also helps soften them in the soakinh process too

  • @royalnag6690
    @royalnag6690 Před 3 lety +2

    Never knew how to do this thankyou so much for sharing your knowledge

  • @vincenthodges647
    @vincenthodges647 Před 5 lety +4

    Thanks mate! Pops told me to peel this and obviously it was taking time.

  • @keklordgrey4522
    @keklordgrey4522 Před 4 lety +4

    you were the most informative person I have found that was so fast to an explanation... 'course I would have used a sieve but ty mate. cheers!

  • @movingon.............6850
    @movingon.............6850 Před 5 lety +54

    Why did you removed the brown one❓❓❓
    That’s discrimination ❗️❗️❗️

  • @frasersgirl4383
    @frasersgirl4383 Před 4 lety +4

    Oh my God!! I’ve been trying to figure out how to do this faster for bloody forever!!!

  • @mariahpotter1566
    @mariahpotter1566 Před 2 lety +1

    Also two scrubbing brushes really helped

  • @janeway1111
    @janeway1111 Před 2 lety +2

    Thank you! I've been wondering what I've been doing wrong for years with my chickpeas. Why they didn't turn out soft and tasty like the chickpea curries I bought from Indian restaurants. Now I know why. I will do this next time.

  • @marciaclark3408
    @marciaclark3408 Před 2 lety

    OMG. Fantastic trick. I'm so tired of bending over the sink and picking them off by the handful. You have saved my back and Bob's your uncle. You are amazing!

  • @RedFox0333
    @RedFox0333 Před 19 dny

    You have benefited me with hours of my lifetime, incredible

  • @timothyheath577
    @timothyheath577 Před 2 lety +1

    Oh, my! Thanks so much. That’s just genius. If I’d not watched this, I’d have done each one individually. What a hero! J 😊

  • @hussainnowaser6549
    @hussainnowaser6549 Před 5 lety +4

    This is very nice, I will do the same.
    You answer my question since long time finally

  • @philoupc2239
    @philoupc2239 Před 4 lety +1

    Thank you so much for this video ! I am making a Chickpeas salad with cucumbers, tomatoes, feta cheese, green olives stuffed with almonds and i think that the chickpeas absorb a lot more all the spices and other ingredients when they have the shell removed !

  • @jonathantom4043
    @jonathantom4043 Před 3 lety +1

    I wish I could give this more than one like. Game changer! Thanks so much!

  • @1stJohn3.9-10
    @1stJohn3.9-10 Před 10 měsíci +2

    I tried this method a few times in but there were still several that had the skin on. So then I poured them into a giant colander and rubbed them against the grain and a 100%. Of them came off very quickly.

  • @SeaChellesShore
    @SeaChellesShore Před 4 lety +2

    Valuable time saving advice - Thank you!

  • @frankcarter6427
    @frankcarter6427 Před rokem

    I first shelled em years ago, cant eat with skins on now, worth the effort

  • @osirisjackson5443
    @osirisjackson5443 Před 4 lety +1

    Very helpful now I could get on my chickpea game. Peace and love family....

  • @kazaakas
    @kazaakas Před 4 lety +2

    This method works well if you want to see a significant amount of skins come off, but I have yet to find a way to reliably get the majority of them off. Whatever I try I'll get at most 50% of them peeled if I put in a lot of effort.
    You can also go the lazy route btw and order "Chana dal" or "Split chickpeas" which come pre peeled ;)

    • @StevenHeapRecipes
      @StevenHeapRecipes  Před 4 lety

      I find it works like a charm. Maybe use bigger chickpeas as some chicks are smaller than others

  • @MeatBicycle8678
    @MeatBicycle8678 Před 4 měsíci

    Perfect. Worked instantly.

  • @mariahpotter1566
    @mariahpotter1566 Před 2 lety +1

    I did this put with silicone scrub brush that fits over my hand

  • @sharonballantyne1735
    @sharonballantyne1735 Před 4 lety +1

    Awesome tip Steven! I love making Hummous but shelling the peas was a tedious Task.
    This tip made it a Breeze! 😘😋😋

  • @bulletproofblouse
    @bulletproofblouse Před rokem +1

    Great video, I'm going to try this next time. The only disagreement I had was with the description of the discarded shells as "clingfilmy". Last time I did the job one by one by hand, while watching something on TV, popping the shelled chickpeas in a bowl and the shell back in the tin, the end result looked like a tin of dredged up condoms from the sea. Almost put me off the chickpeas!

  • @ssaw3008
    @ssaw3008 Před 4 lety +2

    sir, you have helped me a lot! thanks!

  • @Artstewsimpson
    @Artstewsimpson Před rokem +1

    Thanks, I've been wondering how to do this for ages

  • @brooksrogers1975
    @brooksrogers1975 Před 7 měsíci

    Arggh. I always forget that this is before you cook them, but after soaked.

  • @1stJohn3.9-10
    @1stJohn3.9-10 Před 10 měsíci +1

    I saw the many health benefits of eating Chickpea's, so I ordered a 25 pound bag. They are so delicious, but every time I eat them, I bloat and look 4-5 months pregnant, and I have cramp for most of the day.
    ~~ Once I removed the skins I felt great!

    • @StevenHeapRecipes
      @StevenHeapRecipes  Před 10 měsíci +1

      Great, yes - chickpeas can help the body retain water (the skins by the sound of it) which is useful in the desert 🏜 😀

  • @wainesworld3871
    @wainesworld3871 Před rokem +1

    💯💯💯 your highly appreciated my guy!!!

  • @tomekville7
    @tomekville7 Před 7 měsíci

    Thank you!That will definitely help I'm in process of making hummus :)

  • @ismailvincenttivincentti198

    Great tip
    Thanks so much

  • @PVflying
    @PVflying Před 6 lety +4

    Chickpea curry is so much nicer than meat curry! Ps.. get one of those plastic sinkhole covers, then you can just lift it out and take all those skins in one go.

    • @StevenHeapRecipes
      @StevenHeapRecipes  Před 6 lety

      MrCurry yes, thanks for the tip. I was actually thinking the same as I was making the video.

    • @StevenHeapRecipes
      @StevenHeapRecipes  Před 5 lety

      Hi Bri, this video is getting so many views I'm overwhelmed :)

  • @amberwhite6086
    @amberwhite6086 Před 6 měsíci

    Thanks for the tips! Great video

  • @dumvur
    @dumvur Před 4 lety +1

    Saved my day mate!

  • @Raul28153
    @Raul28153 Před 2 lety

    I knew an elderly Italian couple. She'd shell the garbanzos because he demanded it. I don't know why, they didn't make humus.
    Anyway her process was o-n-e - - - - a-t - - - - a - - - - t-i-m-e.
    I wish she were still with us, I'd show her this.

  • @johnsnider5907
    @johnsnider5907 Před rokem

    Game changer. Thanks!

  • @lexiblackwood
    @lexiblackwood Před 2 lety

    you are a legend. game changer.

  • @StevenHeapRecipes
    @StevenHeapRecipes  Před 4 lety +1

    feel free to post any you food pictures at: Indian food at Home (on Facebook)

  • @andyandcallie
    @andyandcallie Před 2 lety +1

    Thank you SO much!!

  • @MikeHalkiotis
    @MikeHalkiotis Před rokem

    Can you SEE there is no flavor here? 😂😂😂 made me chuckle!

  • @vvenkat111
    @vvenkat111 Před 8 měsíci

    Thanks Steve! One question: After overnight (8 hours of) soaking and shelling the chickpeas as you have shown, how long does it take in a slow cooker and at what temperature settings do we cook them to get firm on the outside and goes mush and creamy between two fingers? Also some people advise brining with sea rock salt while soaking to make the chickpea easier to cook. Have you tried this?

    • @StevenHeapRecipes
      @StevenHeapRecipes  Před 8 měsíci

      I soak then with bicarbonate of soda and pressure cook them for 20 minutes and allow natural cooling

  • @883tom
    @883tom Před 5 lety

    Wonderful tip.

  • @originalhgc
    @originalhgc Před 3 lety

    I gotta say, there is flavor in the chickpea shells, and I eat them as a quick snack after removing them.

  • @syrian1933
    @syrian1933 Před rokem

    Bro do know how to cook hummus more than me who came from a Syria 😮 where it is the land of hummus maker
    I didn't know how to do but you saved my hours of work thanks

  • @guitarlearningtoplay
    @guitarlearningtoplay Před 2 lety +1

    So you don’t heated 1st? I saw some people use baking soda in the water and then heat it in a skillet 2 minutes then do that

    • @StevenHeapRecipes
      @StevenHeapRecipes  Před 2 lety +1

      If you are using dried chickpeas what you have mentioned is perfect.

  • @caleromusic
    @caleromusic Před 6 lety +3

    Thank you for your video, very helpful! I have just one question that based on previous answers on this post is not entirely clear for me. After you soak your dried chickpeas overnight, would you need to just bring to a boil and right after that boil (before fully cooking them) peel your chickpeas? ... or do I boil and simmer for an hour or so (in other words should I wait until they are fully cooked) before I peel of the shells?

    • @StevenHeapRecipes
      @StevenHeapRecipes  Před 6 lety

      Hi, thanks for the feedback.I shell them when they have been soaked and then boiled. They maybe a bit delicate so be carful not to split the chicks into two (you'll end up with cooked chana dal lol).

    • @lewismclean6285
      @lewismclean6285 Před 3 lety +1

      @@StevenHeapRecipes How long would you typically advise bopiling them for after soaking overnight?

  • @bodhi.diaries9688
    @bodhi.diaries9688 Před 4 lety +1

    Wow 🤩 Thankyou !!!!!!

  • @lisabrewer3472
    @lisabrewer3472 Před 2 lety

    Thank you!!!

  • @deedee9312
    @deedee9312 Před rokem

    perfectly what I needed....

  • @No-Name-f8p
    @No-Name-f8p Před 5 lety +1

    I love it

  • @EduSantosDesigner
    @EduSantosDesigner Před 3 lety +1

    Are these only soaked Chickpeas or are them canned ones? If i start my recipe with dry chickpeas i do this after soaking or after cooking? Thanks for the video :)

  • @MapleSyrup9181
    @MapleSyrup9181 Před rokem +1

    Thanks for this video

  • @tui-no-1
    @tui-no-1 Před 6 lety +1

    Thank you.

  • @yssabell4936
    @yssabell4936 Před 6 měsíci

    Thank you very much ♥️🇻🇪🇹🇹

  • @HadiasCooking
    @HadiasCooking Před 6 lety +1

    Great

  • @andypandy6830
    @andypandy6830 Před 6 lety +3

    Hello Steven, if i wanted to use dried chickpeas , would you still try to deskin them after they had been soaked overnight. Thanks.

    • @StevenHeapRecipes
      @StevenHeapRecipes  Před 6 lety +2

      andy pandy hi there, yes but you'd have to boil them after soaking to siften them before shelling!

    • @janeway1111
      @janeway1111 Před 2 lety

      @@StevenHeapRecipes But how long do you boil them for ?

  • @nadiavandermerwe1077
    @nadiavandermerwe1077 Před 2 měsíci

    What are the steps in order, should they be soaked and then peeled, and then cooked, or soaked and then cooked and then peeled?

  • @trentsmith5184
    @trentsmith5184 Před 2 lety

    This works, but it’ll only get about 1/2 of the skins off with the shotgun approach. So it’s faster than one at a time, but not quite so simple as the video suggests

    • @StevenHeapRecipes
      @StevenHeapRecipes  Před 2 lety

      It's easy, just fill a bowl high with water and make sure they're fully cooked. A 2 year old could do it

    • @trentsmith5184
      @trentsmith5184 Před 2 lety

      I’ve done it many times exactly the way you illustrated. It is easy, but it takes a while. Like I said, definitely faster than one at a time but at least a third of the peas will still have their skins on after several scrubbing/rinsing cycles-at least with the canned chickpeas I’ve used that is the case. I’m not saying it’s a bad idea. I’m saying if people think they are going to do it in a minute or two and get all the shells off they will be disappointed. Cheers.

    • @StevenHeapRecipes
      @StevenHeapRecipes  Před 2 lety +1

      A few people have commented similar. Any stubborn skins require a little more pressure when rolling between your hands. Keep on getting rid of the skin the surfaces and continue until they're all removed.

  • @gaylecheung3087
    @gaylecheung3087 Před 4 lety

    Excellent thank you

  • @larealuko4593
    @larealuko4593 Před 2 lety

    ...and you can use LACHI Beans Peeler

  • @carolosborne126
    @carolosborne126 Před 8 měsíci

    Are you rubbing them between your palms or cupping you hands and shaking them up? I'm just not sure about the pressure you put on the soaked chickpeas. Thanks!

  • @munchh2007
    @munchh2007 Před rokem

    It works and you saved me alot of time, but im still having to go back and keep doing it, ive got some stubborn ones. 😂

  • @eXpas04
    @eXpas04 Před 3 lety +1

    Can anyone tell me if the shell makes it harder to absorb nutrients or something like that?

    • @StevenHeapRecipes
      @StevenHeapRecipes  Před 3 lety

      The nutrients are already contained within the chickpea but you get a better texture on your hummus removing the shells.

    • @eXpas04
      @eXpas04 Před 3 lety

      @@StevenHeapRecipes thanks! Have a nice day :)

    • @StevenHeapRecipes
      @StevenHeapRecipes  Před 3 lety +1

      Have a nice day too, thanks 😊

  • @crochetingcanuck
    @crochetingcanuck Před 4 lety +1

    When I do this with canned they completely crumble, no matter how gently I try to do it. Guess I should buy dried ones.

    • @StevenHeapRecipes
      @StevenHeapRecipes  Před 4 lety +1

      Try a different brand. Each brand is different in terms of size, softness etc

  • @user-eu9jy1rl6z
    @user-eu9jy1rl6z Před 7 měsíci

    Thank you

  • @jasser61
    @jasser61 Před 6 lety +2

    Hi Steven, thanks for the video. Are the chickpeas tinned or dried that have been soaked?

    • @StevenHeapRecipes
      @StevenHeapRecipes  Před 6 lety +1

      jasser61 hi, no need to soak tinned. They've been soaking for up to 2 years already ;)

    • @jasser61
      @jasser61 Před 6 lety

      I appreciate tinned chickpeas don't need to be soaked was asking if you use tinned or dried that have been steeped in the video but I think you have answered my question. Great videos, keep up the good work please.

    • @PVflying
      @PVflying Před 6 lety +1

      He says in the video they are dried chickpeas soaked in water.

  • @Mumbamumba
    @Mumbamumba Před 3 lety

    Great!

  • @acidic6706
    @acidic6706 Před 3 lety +1

    Do you shell them before or after cooking the chickpeas? I soak my chickpeas for 12-24hr and cook them. When I try doing this after cooking for a while, sometimes I mush them too much while trying this

    • @StevenHeapRecipes
      @StevenHeapRecipes  Před 3 lety

      Sounds like you're over-cooking them.

    • @janeway1111
      @janeway1111 Před 2 lety

      @@StevenHeapRecipes how long do they need to be cooked before shelling ?

  • @dianamccandless7094
    @dianamccandless7094 Před rokem

    does anyone have an opinion on whether Shelling the chickpeas reduces gas?

  • @lyncunningham6566
    @lyncunningham6566 Před rokem

    thank you!

  • @hibiscusflower5911
    @hibiscusflower5911 Před 3 lety

    If you don’t want to waste the water you can poor your shells and water into a colander with a bowl underneath.. discard shells and poor water again.

  • @kathrynellison5636
    @kathrynellison5636 Před rokem

    Oh please. Use the strainer to empty the water out of pot.

  • @jonathang.5092
    @jonathang.5092 Před 6 lety +1

    Cheers Steven. I see my mistake, I'll use a bigger bowl next time!!

    • @StevenHeapRecipes
      @StevenHeapRecipes  Před 6 lety

      Soapy Joe yes a few people told me it took them ages so I tbought this video would be helpful ;)

    • @StevenHeapRecipes
      @StevenHeapRecipes  Před 6 lety

      Soapy Joe yes a few people told me it took them ages so I tbought this video would be helpful ;)

  • @ranachaban5541
    @ranachaban5541 Před 8 měsíci

    Do you soak them for a long time before you skin the hummus or you cook them and then skin them
    The video was not clear about that
    Thank you

    • @StevenHeapRecipes
      @StevenHeapRecipes  Před 8 měsíci

      Soak over night, boil until soft, unless you are using tinned, which are all ready for peeling 👍

  • @GamersComputer
    @GamersComputer Před 5 lety +1

    I tried this with dried and then soaked chickpeas. It didn't work. I'm guessing they need to be cooked for this to work?

    • @StevenHeapRecipes
      @StevenHeapRecipes  Před 5 lety +1

      Yes, after soaking for 24 hours in beater with a tsp of bicarb, boil for 20 mins and allow to cool

  • @OurRoyalThrone
    @OurRoyalThrone Před 2 měsíci

    🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾

  • @spellczech8591
    @spellczech8591 Před 5 lety +1

    Have u tried the channa poori from sweet centre bfd. They are supposedly the best

    • @StevenHeapRecipes
      @StevenHeapRecipes  Před 5 lety

      What's their location mate? Don't think I have yet :)

    • @spellczech8591
      @spellczech8591 Před 5 lety

      @@StevenHeapRecipes bradford renowned for their breakfast

  • @mdsmatheus
    @mdsmatheus Před rokem

    I wonder how much of a difference the ones that remained unpeeled make on the final product(hummus)

    • @StevenHeapRecipes
      @StevenHeapRecipes  Před rokem

      Makes it higher quality

    • @syrian1933
      @syrian1933 Před rokem

      Oh huge difference, this shells ruin the taste and make hummus tahini worse

  • @darrinbega7601
    @darrinbega7601 Před 7 měsíci

    R the peas uncooked raw when u rinse and begin. I'm assuming yes there hard

  • @nyawibarnes7540
    @nyawibarnes7540 Před 6 lety +1

    Cheers

  • @StevenHeapRecipes
    @StevenHeapRecipes  Před 6 lety +1

    Thanks for watching, I hope you have enjoyed and benefited from the video.
    Don’t forget to LIKE and SUBSCRIBE for over 500 more recipes, tips and methods :)

    • @janeway1111
      @janeway1111 Před 2 lety

      How long do you boil them for before rubbing them together to remove the skins ?

  • @Pinkcandy1966
    @Pinkcandy1966 Před 5 lety

    Wonderfull

  • @jimbrown341
    @jimbrown341 Před 2 lety

    I've always done this with canned chickpeas, it works phenomenally well. But I can't seem to execute this with dried chickpeas that I've soaked overnight and cooked in my pressure cooker. I'm trying to find the sweet spot. The chickpeas get cooked to the point where they are so soft that they get obliterated when trying that method. I've tried undercooking them but maybe I'm not undercooking them enough. I've also tried using baking soda while pressure cooking but again, they are too soft. Do you think I'm simply overcooking the chickpeas?

    • @StevenHeapRecipes
      @StevenHeapRecipes  Před 2 lety

      Yes Jim, its harder to get dried soaked and boiled chickpeas perfect for this method because ince they are in the pressure cooker you can't see how cooked they are

  • @Iranian.Shia-kurd
    @Iranian.Shia-kurd Před 4 lety +3

    Yeh, I SAW no flavor in that!

  • @MusicPlaylistsChannel
    @MusicPlaylistsChannel Před 4 lety +1

    Are you doing this before cooking them, or after?

  • @dmb555
    @dmb555 Před 3 lety

    is the water coming out of your faucet on room temperature or is it hot? I've tried washing my chickpeas, but the skins don't come out as easy as it shows here. Did you add baking soda at any time?

  • @ilkov
    @ilkov Před 5 lety

    I am amazed how easy it was for you.. But when i try this, cchickpeas come either too hard, and it takes many iterations to remove skins, or too cooked, and they just get smashed.. For how long do you cook the peas?