Running speed & steps exercise

Ye sabhi exercise un students ke liye h jo running krte time jinke step increase nhi hote or sprint krte time running ki speed increase nhi kr pate....ye sbhi exercise aapko daily running krne ke baad krni h....or physical se related koi b problem ho to aap comment box me comment krke bta skte ho....
#running #exercise #strengthphysical academy

[@Vickey4]

Hats off to the amazing coach Mr rohit rao who gives amazing technique n tips to improve your physical abilities n Cross your thresholds.. Amazing experience🙏

[@tigressbirla7253]

Tips and techniques given by Rohit Sir always hit the bullseye. On top of that, every student is paid equal attention. Thanks a ton sir🙏

[@AmanAnand24]

I will definitely try these exercises to improve my running speed and steps. Thank you bhaiya for making this video 😊👍

[@yogeshprajapati5428]

Best teacher for any physical exam.
Rohit guruji teaches so many techniques to clear 1600m and High jump. Thankyou guruji.

[@deepshikhagupta3300]

Best coach , best techniques , quick results , thank you sir 🙏

[@pulkittyagi6239]

Very hardworking and supportive coach for any physical examination🖒

[@avnish1995]

Wonderful exercise thank u strength physical academy 💛

[@AmandeepSingh-ej3be]

Yeh Exercise krke meine running nikali a bhut achi exercise a Jo Bharti dekhte bhut impo unke liye Mera khud Ka experience a

[@KuldeepYadav-us4py]

best coach in Delhi .... i qualified my cpo physical test ....thanks so much sir ji ... u r the best

[@rahuljangra791]

Kitne din me bhai?? Mera bhi hai CPO ka

[@raoshere127]

Thanks sir🙏very helpful video for us, Best coach Ever 😊👍

[@nikhiltomar2574]

Vry helpful techniques........best coach in mukherjee nagar👍👍👌

[@renubairwa9548]

Best coach for physical exam with best techniques

[@pappuyadav8072]

Holie

[@pappuyadav8072]

Good morning

[@rahulpawar637]

Nice sir Aapka video bohot aachha laga jay hind

[@adithyanpathiyoor4613]

Very helpful after doing this exercise i feels energy during running😍😍

[@thinkeksoch3217]

Wonderful exercise with surrounding birth voice

[@user-dt5fk1qq4s]

Sir thank you 5 ti steps video karithibaru thank you sir 🙏

[@tradingniftywithrules]

Very Effective Video By Very Experienced Coach

[@jyotigola4991]

I will definitely try it👍

[@ANKITKUMAR-ii3cs]

Well and proper guidance by Coach Rohit Sir. Success hone k liye ap svi se request hai ek baar academy se jrur jure...(promotion ni kr rha bs reality bol rha)

[@VivekSharma-wr1be]

Thanks bhaiya I will do this exercise after running

[@girlucanthandle1]

Well planned and instructed video😍😊

[@nairabharti468]

Very helpful exercise
Best coach ( rohit sir ji )

[@ankitrajan1743]

Amazing experience there..

[@anishachhikara3327]

Nice efforts sir 👍💪 best academy n best teacher

[@jananinarah7474]

Bout acha loga sir ap ki video dekh ke

[@jyotigola4991]

Superb video
Very helpful
I really like it 💖🥰

[@anmoljain2000]

Sir ur Technics are very useful 👍

[@jaishreejainth146]

Really helpful 🙏😊

[@dharmandrachoudhary4642]

Great video sir,,,,it's help us,,,,,keep it sir,,,,jai hind,

[@gokuljaras1998]

Thank You Jay Hind

[@srplc2501]

Thanks for your valuable information sir

[@loveyourpresent833]

Very effective techniques 👌

[@manmathnayak5903]

Thanks Sri🙏🙏🙏

[@abhi16vlogs76]

Very dedicated teacher

[@rajnirajouriya7686]

Verry useful video Sir thanks 🙏

[@Biharrrrr]

👍👌🏃 very useful video sir g..

[@alimuliassam6405]

Thanks for sharing😘😘😘

[@ashishverma-hs6vk]

Thank you so much sir ❣️💝💝

[@gouravsingh3292]

Bhut aache se smja rhe ho sir well done... M b runner 🏃🏃🏃 trainer hu sir... Apse aur sikhne ko mil gya kse smjana hai... Bacho ko well done sir well done 💯💯💯💯💯💯💯💯💯💯👍👍👍👍 ageee b ase vdo dalte rho 😍😍😍

[@anandyadav821]

Thanks bro video bananne ke liye Indian army boys ko aasani hogi running karne me 💪💪🇮🇳🇮🇳🙏🙏

[@alamgiralam6298]

Thanks bro nice idea

[@atiurrahaman2655]

Thanks you so much sir ....

[@Aavara_Aatma]

Bhut bdiya mre bhai keep going

[@mihirpaul656]

I well definitely try it

[@Mcthindi]

Thanks for upload!

[@nehabana5835]

Very effective techniques sir.....

[@tahirkassana9082]

I will definitely try to tomorrow

[@anshsolanki2177]

Thank you bhai 🙏🙏

[@vikasbhardwaj214]

Osm rohit bhai👍👍👍👍

[@dipakpanda7100]

Good job sir 🙏🙏🙏

[@waseemansari3511]

Bahut accha kam kar rahe ho sar aap

[@sujitrkumar305]

Thank you so much sir

[@d.j.s.rajputshankar4452]

Nice step sir.

[@Inspire_RAJEEV]

Dedicated coach Rohit sir
I joined for physical test and cleared physical easily

[@paramveerdagar7617]

Bhai g apka contact number mil sakta hai kya Rajeev Desai

[@chandanrana7369]

I will try it

[@tejas1536]

Very very thank you

[@armyboy3989]

ye exercise mere ko bhi aati hai

[@rakeshkumarpanda7809]

Love it

[@shekhawat1709]

Very nice sir ji👌👌👌👌👌🌦️

[@angelyadav1148]

Very nice bhai

[@SandeepYadav-lk9rx]

Nice bro

[@kvijendrasingh4899]

Mast video you

[@doraemon419]

Ha Ha One Lady Lion amongst several men😊👍

[@sagarrathod4002]

Jay hind sir ji

[@yogiharyanvi8152]

U deserve Dronacharya award sir,,🙏

[@STRENGTHPHYSICALACADEMY]

😘😘

[@SatnamSingh-db7nl]

Thx sit

[@ajayrathva9013]

👍Nice

[@rudranishad7463]

I love my 🇮🇳

[@Bhagwanmehra0001]

Last exercise new for me

[@nageshb9872]

Tqs bhai

[@MSMDSS2027]

3:31 pr camera woman sneezing
Exercise so nice.....

[@user-ju8rl5cc8p]

Good vidio bro.. Main north east sey hoon.... Kam aaa rha hain is exrcise sey

[@mohitmondal]

Thanks sir

[@virendergill9959]

Nice tip sir

[@rajeshambhore8250]

Underweight ke liye exercise , diet , do's don'ts btaye sir Please 🙋🙆🙅

[@NeerajSingh-rh7tq]

Indian Army❤️🌍
Indian Navy❤️🌍
Indian Airforce ❤️🌍

[@backtolife4855]

Bhai jyada to ni janta tere bare mei pr tu unique hai. Salute

[@STRENGTHPHYSICALACADEMY]

Thanku dear👍☺

[@raisidameshru6605]

Super anna

[@upscaspirants.9211]

Good tips

[@saiganeshchowdarysaichowda1633]

Awesome

[@tanmaykapooria7536]

super video best exercise

[@parmodgodaravlogs]

Nice 👍

[@furqanejaz539]

Great

[@vivekraghuvanshi4451]

Good exercise sir

[@devshichaudhary5443]

Very good sir

[@creativeaGaming8264]

Wow

[@itslovelyofficial5593]

Excellent

[@SagarKumar-vo2ex]

Helpful

[@kunalbhangale3215]

Nice sir ji

[@harshita1457]

👌🏻👌🏻

[@sumushree2103official]

Tq sir

[@khemchand1448]

Best teacher Rohit sir🥰

[@ashuvlog67]

Sir offline exercise bi krvate ho kya

[@lovesemwal5991]

Jay had Sir

[@heartkillerarya6719]

Nyc sir

[@shailja998]

❤

[@user-pv7my6hf6n]

Nice

[@misingajon1635]

Nice practice ...

[@Savinaykataria7]

🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾👏👏👏👏👏

[@BADALKUMAR-tm7gr]

Very nice

[@sonubharti2366]

Sir side fat ke are me video banaiye

[@vikrantkhatana4665]

Nice sir