Are Cricket Sounds The New Solution For Tinnitus?
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- čas přidán 27. 08. 2024
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Do you suffer from tinnitus? If so, you may want to try cricket sound therapy! A recent study found that cricket sounds can help to reduce the symptoms of tinnitus. In this video, I'll discuss the audiology science and how cricket sounds may be able to help you find relief from your tinnitus.
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Next you'll be telling me Cicadas can do the same thing....
I signed up but have a gig. I am desperate to find relief. Pls help me I am going insane in the brain.
My doctor tells me there is no cure
@@kevinkr how come?
Crickets are the sound of my tinnitus they drive me flicking crazy!!!
After listening to this for two nights I can now speak fluent cricket
😂
LOL !
just find herb and put it in affected ear after yo smash the leaves with your fingers. the smell from herb will slowly heal your noise in your ear... name of herb in our language is "HILBAS"
😂😂😂😂😂
Omelette du fromage
My ears ring nonstop 24/7 365 for at least 25 years. Before I could finish reading the description of this video I noticed something that I hadn't experienced in 25+ years. My ears are not ringing! Thank you so much you have my eternal gratitude, Dr. Thompson. I am speechless. What a relief !
earternal grattitude 😅
How long did u listen to the cricket sound sir?
ojala todo fuera tan facil
@@empleabilidadescuelainclus9787 my ears have been ringing for25+ years. Not easy and what an asinine and negative comment. Take your negative attitude away and that's a good start for you
@@IllbeaMarinetillthedayidie same here. 30+ years. It has gotten so much worse. I'm to the point that I'd rather be deaf. How long did it take for the ringing to stop? Or do crickets just cover it up.
The best comment thus far is, "I now speak fluent "Cricket"...
I'd like to add that I've learned a little, "fly" as well!
I was lost in the forest as a child, i came across a cricket hive, they took me in and raised me as one of their own, we used to jump, hunt mice and forest hippos, it was the best 15 years on my life, even had my own cricket hive chamber. They put me through collage and harvard. Cricket are the best.
And they taste like chicken 🐔
This story is true.
😂
I too was bought up by a cricketer, to this day I can get good movement off the seam
forest hippos are literally the worst
Some people loathe the sound of crickets. I've always loved it. Grew up with the windows open and hearing the sounds of Nature all night long.
Me too 😊
They loathe the sound because they are comparing it to silence. We don't do that around here. Crickets may be annoying compared to silence but they are a choir of angels compared to whatever is in my head.
Me too. One of my favorite things about camping. Sounds of nature in the South: crickets, tree frogs, whippoorwills, etc
Me too, slept like a baby when we camped in summer time, love the noise of the camp ⛺️
For me, it depends.
A single cricket hiding in my room somewhere? Obnoxious. A group of crickets outside my window? A symphony.
It's like nature's white noise. I fall asleep within 15 minutes.
This is rather wild. I’m 20 minutes in and what has always bothered me about having tinnitus, is that it’s a sound that shouldn’t be there and you can’t stop. But this is the same sound (more or less), but because it’s a real sound and is supposed to be there, it’s like my brain is OK with that. It’s like my brain can finally relax about this noise. I plan on playing it when I sleep tonight to see what happens after long term exposure. Thanks for posting.
You're welcome, Renee! Best of luck. :)
🇬🇷🇪🇺🇬🇷🇪🇺🇬🇷👋
Vibration is everything
Look for example dogs what they do when are wet ....they shaking like vibration to get dry
Vibration could clean water pipes too ...instead tubo flo
We also make vibration
When we hamming or chanting om 🕉or singing
🎙🎤〰️〰️〰️〰️〰️
🏏🏏🏏🦟cricket
I searched it ....cricket got its name by another thing
Not insect .
But they have the same name
🦟🏏🦟🏏🦟🏏🦟🏏
I did hamming vibration
To unblock nose 👃〰️〰️〰️temporary
To delay use of nasal spray...vibrations work
👃〰️〰️🦟🏏〰️〰️👂〰️〰️〰️〰️〰️〰️🇬🇷🇪🇺🇬🇷👋
I'm going to do that too!
This high pitched probably has some benefit over time at a very low volume. I have used Sound Therapy, which is based on a therapy developed by Dr. Tomatis in Paris about 70 years ago. It made a huge difference for me. That uses classical music at very low volume with the low pitched sounds filtered out, but that only works with earphones. Maybe this works in a similar way. I also combine it with homeopathic medicines from PHP that also made a big difference (which I didn't expect). It's gone from really depressing to very mild irritation. Just try everything.
I’m finding it very relaxing… the additional natural sounds are a good addition.
I have noticed in the past that this type of noise actually stops the tinnitus for a short period of time. You only need to play it through headphones at a very low volume.
It works!!!!❤
Ben, this has been a life saver for me. Lack of sleep due to my tinnitus drove me to become a wreck of a person but this has got me sleeping again, it masks my tinnitus completely. If you read this, a big thank you from me here in England.
Glad to hear that, Rob! You're welcome! 😊
I don't want to speak to fast..., but my tinnitus was like at a 10 last night. I listened to this video i am at a -1 to a 1. Praying it will stay there.
Ja auch ich habe eine Verbesserung doch ich glaube ganz geht derTinitus nicht weg. Damit muß ich wohl leben.😢
@@burak1987 It now fluctuates between a five and one. One (if that) in the day, five at night. I wish ii could understand the strange phenomenon whereas the noise is higher at night.
The brain noise could go up to an eight - if triggered by anxiety. I now sleep well as the noise no longer bothers me. Let me also add, at night - or bedtime; I allow the crickets to enter my world from this video.
I have their (the crickets) 😂volume set at a certain point- typically very low. In some cases, I might set the volume a tad higher that the ear noise, I always end up turning the volume down as it can become annoying as the ear noise seems too dimmish.
I don't think that it would be helpful to have the volume very high. Slightly above the ear noise is working for me.
Moreover, I would say that it did not stay at one - but the cricket video helped me tremendously. anyone suffering from tinnitus should try the authors videos... Give it some time to work. Excuse the diction
@@burak1987 my response to you was deleted
How is it going? Did your tinnitus get better?
@@railgun9943did urs?
I AM HEALED! I had tinnitus since I was a child, so I know what it is like. And was told that I’d just have to live with it. I met my husband who is a licensed hypnotherapist, who worked with me and I am completely healed. My Father had it too, in both ears, when he was alive, I asked my husband to heal him also, which he did. I have had no tinnitus or ringing in my ears for 21 years! Please don’t give up hope.
I am very happy to read comments from people who managed somehow to treat this.
Hopefully I will be able to cure mine and after that to help others to cure it because this condition is very harsh and brings me to madness.
How did he heal you? Can you offer some advice for healing my way?
Can I borrow your husband 😂😂
HOW?
@@Jacob96wv Carnivore diet, no sugar, no alcohol and dry-fasting as often as possible is the key to cure this.
I am having results, from high pitched sound I got now hissing and in some days I got almost complete silence.
I'll never forget that sound, that feeling. I drank Ayahuasca in Peru in 2014- middle of nowhere in a maloka in the Amazon. No light or sound pollution whatsoever. When the Ayahuasca took effect, the sound and the frequency of the countless chirps came to life and flowed through me like electric love. It was energy. It was an experience I'll never forget-
Amazing experience
😮 🥰🥰
I live in Peru and I've been looking for a safe ayahuasca experience here, where did you take it?
This is what I hear 24/7 Has not stopped since 1994 . Now my wife can hear what I hear all day long!
It’s the most frustrating thing. I wouldn’t wish tinnitus on anyone ever. There’s no sound that makes it go away. Nothing could ever help except sleep. That’s the only break
😮😢indeed,you are sooo right😢@@melschevelle
That's exactly how I feel too ..
I'm sorry that we all suffer with this. I hope you're all doing ok❤❤
Me since 2012 November 28 midnight after my piAno 🎹 exam
My tinnitus started about a month ago. When I went to the Philippines and visited my family, the crickets and cicadas would play their magical sound and I found it very therapeutic and really masked my tinnitus away. So i am not surprised that crickets could be the cure we have been looking for in a very long time.
This is brilliant.lve had tinnitus all my life that I can remember.when l was, 4 or 5 ,l remember getting up early in the morning before anyone else and looking out the window and ringing the ringing but I thought it was the Sound of silence,l could see the electrical power poles and in my mind thought that was just the sound of energy everyone heard when it was so quiet.l didn't know until years and years later when it was louder that that was what people referred to as ringing in the ears.never bothered me at all.. Now I'm 63 and the volume of the tinnitus is so loud when I wake up during the night or early in the morning.. This really does work.Thanks DR!
Ah. So did mine after visiting PH in December
Mine started 2-10-23. I'm 30, had tubes installed when young young baby size, but never noticed till after a 3 month sinus infection due to one cavities I had left to finish up. I eat healthy, work alot, 20 lbs over weight but overall never had a problem till after the infection and medication treatment I was on.
Im am Filipino,,,i had my T in 2019 ,,,,but now 2023 im blessed im happy i can sleep better ,,,praying for all T sufferers to just have good night sleep ,,,it will help a lot
Then your condition was obviously caused by something and was short term, as in going to a concert and having a ringing in ears for the next day.
Curious. I have had tinnitus for over 30 years. I always tell people that it sounds like crickets and frogs on a summer night in Mississippi. In fact, when I moved from Mississippi to Florida I once mentioned to a friend that it was weird how the crickets and frogs go on 24 hours a day in Florida instead of just at night like they do in Mississippi. She had no idea what I was talking about. When I explained myself she informed me that there was no cricket sound. It was the first time I realized that I had tinnitus and that the sound I was hearing wasn't incessant crickets. As a hypnotherapist I work with people who suffer from tinnitus all the time. I actually use cricket background noise for my sessions. I did that intuitively without any knowledge that this was a known therapeutic practice. Like they always say, listen to your intuition.
Are you practicing in Florida as I am seriously contemplating hypnosis…….
@@Mickey-jn8hz Yes. I practice in Florida.
Same! I have had tinnitus for over 30 years, but it sounded more like waves crashing on the beach with light ringing. Suddenly, I was hearing crickets. I looked all around the house before I realized that the sound was in my head.
I suddenly discovered my crickets were in fact tinnitus. We were travelling & stayed in a hotel room on the 7th floor & after 20 years of crickets back home I remarked _'wow. you can hear the garden crickets up here on the 7th floor. With the windows shut.'_
Can you please tell me more about hypnotherapy and tinnitus? I’ve been feeling really depressed about it lately
Nice. I've had PCS since a head trauma in 2016 - a constant high pitched tone in my brain. At night I mask it with audiobooks, and in the day I listen to nature videos like this and creeks, streams and birds
I've had PCS since 2015 when my ex husband took a blow to my head and I went sailing across the room. I too mask it with water and birds. I recently saw an ENT that said I need to see a brain doctor because something else is going on. The sounds I hear made no sense to him. Poofs of air, and it gets louder when I stand up and walk. Wavelengths darting across my head. It is crazy.
I describe my tinnitus to people as 'electric crickets' - trying a number of your sound therapy options, including this one, to see what works best for my 24/7 electric crickets in my brain. Thank you so much for all you do - be able to provide some relief from tinnitus is literally life-saving.
Try listening to two or three videos at the same time. Sometimes the only thing that works for me
Sounds like what I heard outside my bedroom window when I was a child in the 1950's - so soothing and relaxing!!! Also the cicada were singing their heads off with the Spring Peeper frogs. Thank you!!!
You're welcome. Be well, Nancy! :)
Heavenly music indeed. I say it's God's way of sending us free concerts in the summertime. 🥳
I have the same wonderful memory! No air conditioning so windows were always open at night.
I had tinnitus for about 4 months, and after hearing this for 5 to 8 minutes, my tinnitus is almost gone, the sound dropped to a very low frequency, that it's almost gone, I came back three days later to see if it gives me a double healing. Thank you for this video.
Glad to hear that, Samuel. You're very much welcome. Enjoy exploring our other CZcams videos, as well as blog articles on our Treble Health website.
Im hoping i could had a quick relief with tinnitus in my left ear over the years , by listening on the crickets sound in the celphone , thank you so much
I have had it for about 10 or so years now. Hoping this works as nothing else has .
I'm going to give it a try. My left ear has gotten louder of late. My right ear had not been giving me any problems but now it's starting to act up too.
@@arthurr7866 Unfortunately it's only a temporary fix, which usually only gives you seconds of silence.
Wow! Easily the best masking sounds for my 3k hz irregular chirping tinnitus. I love how natural and random it is, and ten hours worth is brilliant. This is such a huge favor to the community- thank you, sincerely.
Hi Peter, I'm so glad to hear that this sound is helping with your tinnitus. Wishing you the best!
I have a severe case of tinnitus. It started during my recovery after aneurysm surgery (craniotomy - Occipital to PICA Bypass). Not sure that's the root cause, but it's catastrophic IMO.
Distraction(s) are what seems to help. I don't notice it when I can find interesting distractions. Mine, is a high-pitched squeal.
Reading your comment makes me wonder how exactly was the diagnosis "3K Hz Irregular Chirping Tinnitus" made. An audiologist?
I read a AARP article that was about a new device that emitted a sound mimicking the wearers Tinnitus. The idea being it would help 'de-sensitize' the brain to that particular sound.
I never found that article again and failed to note what the technology was.
However, I found your technical description of your Tinnitus very interesting.
I would like to know what mine is.
Oh, it's worse enemy, is, an ear infection or true hearing loss.
I once became severely depressed when sitting on our back porch and realized I couldn't hear in my left ear due to a infection. That made the Tinnitus much worse. I'm scared to death of losing what hearing I have left. The specter of only 'hearing' tinnitus is awful.
I am 61, my tinnitus seems to be from drag races as a kid, Hot Tuna concerts as an teenager, as well as playing in a loud band for years. My father had the same hearing loss I have (very little above 1,500-2,000 hz) so I think there is a genetic aspect. He claimed he got it shooting machine guns in WWII. My tinnitus sounds like I am in a cymbal factory in the jungle, all different sounds from different spatial locations, from clinking to clanging to chirping to ringing to shrill tones, the occasional ear piercing alarm, crickets, cicadas, on and on. This cricket sound actually made my tinnitus louder to match the volume and timbre. I once had a fever of 104 and all my tinnitus was gone and I could hear a pin drop and cars a mile away. I think it is a physical thing, pinched tubes or impingement somewhere.
I agree with the temperature observation.
When I have to take antibiotics for pneumonia my tinnitus goes away for a few days.
@@paultruesdale7680
Como que desaparece cuando tienes fiebre.???.
Y despues te vuelve...
Saludos de españa.
Yes
What sparked your curiosity about this?
Thank you for your response
So interesting about the fever! Mine is very low volume, I've always likened it to cicadas in the distance, but crickets works too. I often don't notice it, then when I do it really bugs me - ha ha, unintentional pun. A cymbal factory sounds awful
I have had tinnitus for 4 years. This is the only sound that keeps me sane.
sure ??????????????????????????????????????
Same!
AMAZING! In just one night, seven hours, my right ear has no more ringing. First time in thirty years. Never knew this was possible. My left ear didn’t have the same result, but after reading the comments I think I’ll just be patient and keep listening. Thank you for helping me. Cant wait to sare this miracle with others. 12-16-22: The ringing is back, louder than before.
You're very welcome! :)
Enjoy exploring our other CZcams videos, as well as blog articles on our Treble Health website.
Roll over or place the speaker closer to the left ear. Don’t let the right ear get all the medicine!
Is that true or possible? I'm happy and also afraid to try it I don't know why
@@ahmedgh4951 I just chanced on this last evening myself. My ears are not improving as is! I would rather listen to GOD'S NATURE than anything man made as I have been doing. It IS worth the try. Not only did I listen to it last night.... I am still listening to it throughout the day when possible. It sure can't hurt anything. And for me, the noise is sounding EXTERNAL instead of INTERNAL which gives a bit of relief. Sooo right now, 1. Dr. Ben, I THANK YOU SOO MUCH for creating this without charge (as I have more challenging health issues).
2. I will continue to listen to it!
Everyone heals differently, so I will be patient for the results.
Disappearing?is that a bit exaggerated?
Fascinating! I’ve had ringing since childhood. It’s louder then usual right now, recovering from flu. This is strangely relaxing and a relief!
Wonderful!
what is it flu?
Look into releasing your atlas disc if you want relief from tinnitus
@@scaramouche8244hi do you have a link❤
The sound of waves on the beach with birds talking back in forth in the background is what toned down my tinnitus but crickets are able to fully mask it.
Sometimes I get super fatigued and then my conscious brain finally acknowledges that my tinnitus is severe and I can act on it. It's crazy how well we tune it out while it still depletes us and changes our moods.
Gratitude for the vid! Cheers to all those with angels' trumpets in their cookoo nest.
Look into releasing your atlas disc if you want relief from tinnitus
@@scaramouche8244 what does that mean?
@@robertmccandless93search atlas bone self adjustment
@@scaramouche8244Do you do the Fandango?
I don't know how
this works. But only after 7 minutes. I stopped the video and my right ear stopped ringing completely and my left ear was 90% better. Thank you so much. The ringing was so bad and I just stumbled on this..
Excellent! We are glad to know that our videos have helped you. Enjoy exploring our other CZcams videos, as well as blog articles on our Treble Health website.
Are you still in
@@treblehealth
Is this suppose to
Help
This is one of the best things I’ve found to mask the absolute horror that is tinnitus. Mine gets louder the more sound is introduced so not much works other than the stuff at the frequency, which is not very relaxing. This is honestly incredible for my left ear particularly. Gonna listen to it tonight for bed and am hoping for a better nights sleep!
That's great! Good luck, Adam! :)
Same situation here. My gf likes to sleep with a fan on and the noise makes my tinnitus super loud. This video matches it well and cancels much of it out.
Lots of people have developed new tinnitus since 2020 for reasons I can't state here without getting my comments removed. Mine got worse but is slowly dying down again to what it used to be.
I woke up with it 5 weeks ago
Woke up with it in March 2021. Never went away. I had the virus twice pretty badly in 2020 but never took the thing. When I first got tinnitus, I lost 15 pounds in two weeks from the stress and got my affairs in order. Someone with tinnitus, who understands this affliction, saved my life.
Vertigo as well, skin issues.
2021. Got me
5 G?
Bio weapons?
Poison Food bioengineered ingredients?
Fluoride? Or
Statispheric aerosol injections?
They hate us. They want us gone.
🙏🌎🧂🤙✌️🤘 stay happy. Go outside, and love the nature, and music.
I did not drink the tea.
I'm noticeably deafer in one ear, but both ears hear this equally well.
Same ,, 😢
Not only ears but brain 😔 too
Very effective for my tinnitus.
Best masking I've heard in the thirty years I've suffered .
Kudos and thank you to whoever developed and shared.
Hopefully someday a cure will be developed.
Hi Jerry, thank you for the comment. We are glad to know that our videos have helped you. Enjoy exploring our other CZcams videos, as well as blog articles on our Treble Health website.
👍Keep up the good work...no doubt your videos are helping many.
Best regards
Very effective for my tinnitus as well. Immediate masking. Thank you.
I listen to different sounds. Strangely the sound which gave me peace at night May not work all the time and I had to change. This actually make my high pitched tinnitus more disturbing (spiking for few days). Sound of stream works for me currently. This post is not to disregard the efficiency of this sound. It’s just to share my personal experience that the same sound does not work for everyone. However, I thank you for your enormous effort to help tinnitus sufferers. I’m a fan of your CZcams channel.
Thanks for the comment, Chris! Be well. :)
I’m with you Chris…. I prefer the gentle stream. In this case( with me ) the crickets intensify my tinnitus, especially in my left ear.
I'm also experimenting with masking sounds. My tinnitus seems to be trying to compete with the sound. This particular sound isn't necessarily relaxing to me. But I'm gonna try to let it play for maybe half an hour or so & see what happens. So fascinating how our brains work.
My tinnitus is a higher pitch than this as well. Listening to this was not at all a good experience
I have been listening to cricket sounds at night and never really thought about it until you pointed it out. It doesn’t cancel out my tinnitus but it “feels” better. Similar to the feeling I get when I put polarized sunglasses on and it takes the sting off my eyes. (Only with sound.)
My wife came back to me, and my dog recovered.. and I can walk again! Thank you
I don't want my ex back, must stop playing this immediately
Absolutely amazing. This not only makes it unnoticible when it is playing, when I turn it off, the tinnitis is pretty much gone!!!! Whoa! I am going into month two with this and I have HOPE. Thank you!
Great to hear! Best of luck, Jenny. :)
It’s my go to sound at night! First time I realized this was like the second week of tinnitus and it brought me tears I actually felt peace. Thank you guys for everything you do!
Hi, RidgeRoller, we are glad to know that our videos have helped you. Enjoy exploring our other CZcams videos, as well as blog articles on our Treble Health website.
Hey i have it for a few months and my recommendation for you is don’t panic, time does what it does and you will get back to normal - i promise you that. Put a small fan next to your bad and dont worry if you still hear the pitch its fine and youll get used to it you dont need to listen to crickets all night its not normal. Here is the golden rule the less you listen to it the less it will effect your day to day. Sometimes i hear it in my sleep i embrace it and i continue with my sleep flow- life is stronger than everything, soon you will be yourself again just as perfect as you are now.
People have been listening to crickets and other night creatures for 1000s of years. Seems like listening to a recording is quit normal.
@@ventorero28 :( Faith it will
Had tinnitus for near 35 yrs
I’m listening now and it’s a lot like my tinnitus. Guess I’ll try it a few days to see if any help. So far nothing works. Thanks
My tinnitus started as a result of a head on collision. I’ve had it since 1984 and has gotten worse over time. I’m thankful for all the comments about how the cricket sound has helped, thank you.
Thanks a lot to think of the ones as me, who suffer from this horrible ear noises... I hope a cure comes along with a not far distant future... Thanks once more to post this video!! 5* Dan xx
I told the Doctor I was using crickets for my tinnitus...
When I told him how, he was surprised. He told me cricket suppositories shouldn't really work.
Ha ha! I'd do it if it worked.
😆 Nice sense of humor dude!
Well it works for me s******* I don't know what you've got to lose try it shut up and just try it it just might work
hahahhaha.. i thought it was real
whahahahaha!! Brilliant!
I never share my personal issues esp on social media but I have been struggling the past few years with lupus, ra, sjogrens, tmj, migraines, fibromyalgia and tinnitus which has recently gotten to a maddening level. I wouldn’t wish tinnitus plus chronic pain on anyone. I am really praying these wonderful videos give me some relief! 🙏🙏🙏
I am trying to keep my attitude positive but this is no way to live!!
some things that have produced results for me include: turmeric/curcumin caps for pain. homeopathic pellets of hypericum for pain. for ear ringing that does not sound like crickets I have my ears professionally rinsed out. turns out I produce excessive wax.
@@jv-ep2tc thank you
Hello, read your message and just wanted to send you message of positivity. I too just recently started suffering from ear noise and trying to find my way thru. Hope and pray you get relief you need. God Bless you!
@@beckydonovan3265 thank you for your beautiful response. Prayers for you as well!
Try Earthing,to ease inflamation,help to sleep,i conected may bed,from,earth,with,copper,look for videos about the benefits of earthing,God bless,i pray for you🙏💞❤💪
Amazing. It immediately masked the high frequency ringing that I hear, and it is also immediately relaxing. I listened for a few minutes and then stopped it and the level of ringing in my ears was dramatically reduced afterward for about 10 minutes or so. I’m going to try listening to this later when I go to sleep and see how it goes.
Best of luck. 😊
Tinnitus is like epilepsy and is different for everyone. Some are affected by certain frequency ranges and others have repetitive tonality (almost like "earworms" - musical loops). You have to experiment and find the white/pink noise that works for you. Or you could end up being conned.
Thank you Dr. Ben for this extended version of cricket song. The pitch masks my tinnitus perfectly. I now fall asleep happy.
You're welcome, Elisa. Enjoy exploring our other CZcams videos, as well as blog articles on our Treble Health website.
THis is actually better than a masked. The tinnitus stops temporarily for a while after the sound stops. Something like white noise is a masker - the tinnitus is still happening but you can't hear it, until the white noise stops.
So I listened to it for 40 minutes and then hit the pause button, I did hear the ringing sound, but very, very faint. I actually had to listen for it. Continuing the experiment!
I like my tinnitus sound. It keeps me company.
I like your commentary ... ❤ besides, I also suspect that my tinnitus protects me from harmful vibrations or something that is worse than the tinnitus. 😊😊
Your a fool
Your a fool
This one is the best that I've found for over 4yrs of nonstop high pitch squeeling . Sometime I think it's gonna pierce my brain . Thanks to whoever created this
I'm really glad to hear that this sound has helped you manage your tinnitus better! Wishing you continued relief and comfort. 😊
Incredible. The ringing (tinnitus) in my left ear appeared after trauma from an infection. I saw that doctors know nothing about this subject. I went looking for myself. I used all kinds of sounds, including binaural. I started not to worry because I like being different and I even saw it as something mystical. So far, this one by Ben Thompson has been the best I've used. Thank you for this evolution.
Awsome. Thanks for sharing, roque! Be well. :)
Same. I'm 30, had tubes installed when I was 6 months. I was a preme. Worked alot of jobs without ear plugs. Yada Yada Yada. Just recently I got tinnitus. After a super bad sinus infection and noticed when the tinnitus was setting in. Nothing I could do. I had gotten depressed out of no where. And I never get depressed. I have a wife and two kids. But the ringing is something else. Lived in the south with crickets for 24 years. 6 years in illinios and no crickets, maybe I just Un adapted what I already had or the infection does a number on the brain too. Idk but crickets help!
Edit. Tinnitus changed pitches for me alot. Ended up getting meds for the anxiety and depression. Tinnitus is somehow gone for now. I'm so confused. Tinnitus is caused by stress and anxiety but for some reason I can't hear it now. No way my brain got use to it. I was struggling after I made this post two weeks ago. Bruhhhhh idk what's going on
Had this for going on 30 yrs.
Discovered crickets via a sound machine about six months in.
Feedback machine
Headphones just in front of not on your ears
It will at the least distract you from noticing the whistle whine buzz or hum and help you deal with it.
It's best to learn to cope with it.
The sound isn't actually there.
Our brain is misinterpreting something and processing it as the tinnitus sound.
After a while, you will get used to hearing it- no matter how frequently it occurs and will hardly notice it.
Having these type of resources to fall back on will help those early days and the latter days when you just can't seem to deal with it.
If you have an episode where the resources aren't at hand, breathe deeply. Place your hands on the mid ridge of your skull
Cross your fingers and flip the top finger down so it taps on the base of your skull.
This supposedly resets a nerve in the back of the skull but at the least it is distracting you from the sound.
The ONE thing that helps me EVERY time is getting outside.
On days when I just can't seem to shake the sound and focusing on it
I just get outside and sit on the porch or work in the yard.
Mine too are from having numerous ear infections as a child and several ear injuries.
Though an ENT specialist did tell me I have disgustingly perfect hearing and am hearing the sound because I am hearing EVERYTHING going on around me. Very tough for me to focus on face to face conversations in noisy places.
I'm listening to the older one all day long, it gives me natural relief and lessens my despair very much. Will try this one to see which will work better for me. Thanks Doc.
Best of luck. :)
Can you tell me the name/title of the older one? Can't find it. This one is too "crowded" for me. :-) I like to listen to a few crickets.
@@evanix7878 10 HOUR TINNITUS SOUND THERAPY | Crickets Chirping in the Night
@@sillyrascal Thank you!
@@evanix7878 k
Crickets and the cicadas. Best sound ever. We used record it on a tape player when we were little and lived by the woods. Luckily I hear them every night. Not so much the cicadas any longer. Thanks for this
Sounds great! You're welcome. :)
To answer the question of the title, 95%. Well done!
Awesome. Glad it helped, Mike! Be well. 😊
A guy I met did an ayahuasca retreat and became one with the crickets (it was in the rainforest so lots of sounds of crickets in the night) and when someone asked him why they make that sound he said “there is no meaning to it they just make it” so there’s that. Beautiful I think.
No crickets here... Just a high pitched tone in my left ear. However, I thank you for supporting all others for whom this sound therapy has helped...🙂
Listen to it all night, while you are sleeping, with earphones. It retrains your brain.
high pitched tone too. imho, not a cure but the crickets noises worked better for me than white noise/etc if occasionally I had a problem to sleep due to background (or tinnitus) noise.
I literally can do my work now, thanks to this. It's made it to where I can forget my surroundings easily!
Oh wow! Instantly I can't hear ringing as I listen to the crickets! What a relief! It's been so many years! I hear ringing every second of the day and hear it constantly even when I'm listening to people talk, listening to music or watching movies! I will definitely be saving this video to listen to all the time! THANK YOU THANK YOU THANK YOU THANK YOU THANK YOU!!!!!!💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕
Hi, thank you for the comment. We are glad to know that our videos have helped you. Enjoy exploring our other CZcams videos, as well as blog articles on our Treble Health website.
how you are doing now
@@vladislavroytapel2830 My ears ring but when I play this it cancels it out. It's a nice break.
Wow! I was very skeptical of this, I have had tinnitus since I was a child. This video definitely silenced my ringing until the moment I paused it. So it is still there, this is just a really good mask to silence it. Fortunately I have long learned to ignore it and all other things I cannot change. I do believe this sound can be relief for those who are not my 57 years and have learned to deal with it. Well done Ben Thompson!!!
Wonderful!
I'm 57 and have found immediate relief, true story
Well, we’ll see. I’ve had Tinnitus for over 20 years and it has increasingly become louder over time.
What causes tinnitus?
@@Errorfox.official in my case being next to the really loud speakers at raves every weekend, by time I was mid 20s I had tinnitus
Its been 5 years with tinnitus on my left ear , this is the first sound i found That actually brings me relief, thanks doc 🙌 , i Just hope someday they will find a cure for it.
I know its not easy guys, but we can make It, stay positive.
Glad to hear that, Nico! Be well. :)
It would be grey if they find a cure for this ….I am using melatonin to help me fall asleep
This actually drenches my tinnitus sound. Wonderful! And when I turn off the cricket orchestra, it is silent for almost half a minute, before the high pitched sound in my left ear returns. This video will be a regular companion. Thank you!
You're welcome. Glad it helped! :)
@@treblehealthhola cuantas horas durante el día se puede escuchar y por cuantas semanas o meses para que est ma terapia nos ayude ?
It almost masks my tinnitus. I've had it all my life (50 years) It never ceases, it just changes in pitch and volume. I will try this cricket thing for a few days and see what happens. At least they're not as loud, with an ear-piercing pitch like the Cicadas in my country.
bendito dios amigo , yo llevo 20 años
Did it help?
My husband is a licensed hypnotherapist. He worked with me and I AM HEALED! I had it since I was a child and now I am completely free from tinnitus for the past 21 yrs ! Don’t give up hope.
@@garaadsan.6191 No. But that's just my experience.
I have had tinnitus for 26 years now and tryed MANY different videos here in CZcams, but THIS video helps me a lot - I take a 1/2 hour with this and when i go to bed my tinnitus on both ears are gone until the next morning - Fantastic to feel the tranquility for some hours - Thank You Ben Thompson !
Great to hear! You're very welcome, Bent! Enjoy exploring our other CZcams videos, as well as blog articles on our Treble Health website.
Discovered this through a feedback machine about six months into my now almost 30 yr journey with tinnitus.
Breathe
Stay calm
Use these resources
You WILL adjust to it and hardly notice it most days.
On days you just can't deal with it, fall back to these resources.
For me, the one thing that helps every time is getting outside.
Something about the outdoors helps me unnotice it every time.
Breathe deep
Stay calm
It'll get better but it takes time to adjust.
Thanks for sharing, Dwayne. Be well. 😊
Holidayed in Greece this year and the cricket sound masked the tinnitus perfectly, loved it!
Amazing!
With more than a decade of tinnitus, this video of cricket chirps proved incredibly effective for my left ear. After two hours, there is no more ringing. My right ear's ringing is down at least 50% but now exhibits just two frequencies which are below the cricket's chirps. This seems to be an effective therapy!
That's great to hear, John! Be well. :)
Hi John, is there any update?
@@neerajgupta7532 Thanks for asking! No significant change since trying this. Some days are worse than others although I did notice a big change in improved ability to hear high pitches for several days last week. It seems to be back to "normal" here now.
@@monstrok thanks for replying, John. And that is some progress for sure. Well I hope you feel better and better. Hope we all feel better and better. This sucks :(
My left ear too how ?
Last night my tinnitus was so EXTREMELY loud, I could barely sleep. Your sound of crickets did the job!! Thank you so much!! Tinnitus is very faint now. This will be my go-to sound if ever I have any future flare ups.
Glad to hear that, Sylvia. You're welcome. Enjoy exploring our other CZcams videos, as well as blog articles on our Treble Health website.
I was distressed from tinnitus 33 years ago and couldn't sleep. What got me back to sleeping again was 1. A head to toe relaxation procedure then: 2. A mild self hypnosis procedure like walking along a beach by the surf coming in with a companion. Then the mind becomes bored with this tedious discipline and switches off and you fall asleep!
Thank you for this. I've been using for several weeks. It helps me. My gratitude 🙏
You're so welcome!
I was in Costa Rica this summer and went on night walks and the sound of the cricket symphony was heaven to my ringing ears.
Alter listening to the new version, I prefer the older one. This one has a more rhythmic pulse to it where the older one has a more random sound. The older one is really a great relief for me. I hope either one of these work for our community of T sufferers. Thanks again Doc.
You're welcome, MrStewbee. Be well. :)
Can you tell me the name/title of the older one? Can't find it. This one is too "crowded" for me. :-) I like to listen to a few crickets.
@@evanix7878 10 HOUR TINNITUS SOUND THERAPY | Crickets Chirping in the Night
@@sillyrascal Thanks. I prefer this version also. It sounds more natural, more like what you really hear on a summer evening.
I have tinnitus, thought nothing would work yet this is definitely a relief! Thank you!
This is doing something! It's interrupting the ringing in my ears, so i only hear the crickets, not the ring that constantly keeps going. Wow!!!
Same here.
Holy crap!!! I listened to this for 20 minutes while I ate dinner, then walked to another room that was completely silent, and no ringing!!! I'm not sure how long it will last, but maybe a night time therapy? Thanks!!!
And now
I’ve had tinnitus for over 30 years, and to stay positive about it , I say that I get to hear crickets even in the winter. My back yard abuts a forest, so I hear the summer music for months.
Sorry to hear you have tinnitus but you are lucky to have crickets in your yard.
Abuts. Nice word 😊
I don't know why, but this video has given me a good laugh, thank you. Maybe the thought of 10 hours of listening to what I already listen to 24/7? Absolutely no disrespect or negativity intended.
I am intrigued by this concept and am going to revisit this when I have more time. Thank you, I really do appreciate your efforts with this. I don't know how many years of my life (52 now) I have put up with this sound - so long that my brain selectively ignores it most of the time.
You're welcome, Michael. Be well. 😊
The power of suggestion
@@lilyinthelighthouse Hi Lily, I just heard it through my laptop speakers. I'm going to try again with headphones, thanks very much for taking the time to let me know! :D
This is what I've been hearing for over 50 years! It is the sound I want to get rid of!
Embrace it
To get rid of it
Thank you! This is amazing! I'm listening to this with ear buds and heard an interesting sound... It's my resting heart beat! I've not heard it in so long because of my tinnitus...
Wonderful! You're very welcome, bdawalt. Enjoy exploring our other CZcams videos, as well as blog articles on our Treble Health website.
I have had to take large quantities of antibiotics through my entire life and noticed that all of them made my hearing worse when I was on them and my hearing did not recover. I also noticed a long time ago that cricket sounds drowned out the tinnitus I live with but this is the most pure cricket sound I've found and it's wonderful to hear the crickets and no tinnitus with this for the first time in 30 years! This is wonderful! If I turn this up slightly loud all I hear are crickets and no tinnitus.
That's awesome, Boober! Enjoy exploring our other CZcams videos, as well as blog articles on our Treble Health website.
Ive recently was diagnosed with tinnitus from COVID. Very upsetting. The sound in my right ear has not stopped in 3 months. Thank you.
This (crickets) is one of the only sounds that masks my hissing noise from my tinnitus. I really want to find out about getting an appointment with Dr. Ben, I’ve tried everything, so far hearing aids have been my best relief, but on my hissing days, only the sounds of nature helps. Thank you for giving us hope! 🙏🏼🎶
Very surprising. I have described my tinnitis as sounding like water running through pipes, but the cricket chirping is at almost the same frequency and within just three minutes has greatly reduced my tinnitis. I will play this over and over. Edited to add: OK this is weird. After having the "10 hours" video playing in background for about 5 hours. My tinnitis is no longer a constant hiss. Now it sounds almost exactly like crickets chirping. I've had it for so long that most of the time I don't even notice it, but hopefully from now on I will think of the relaxing sounds of crickets rather than the annoying sound of a steady 24-7 hiss.
I listened for about 30 minutes and it made my tinnitus worsened. However, it helped me to relax because I had a lot of anxiety. Relaxing and keeping calm lowers my tinnitus a little bit which makes me think that it's caused by stress.
Yes I believe its caused by stress, mine started one night after a brain zap. With my eyes closed I feld a short electric shock and I also saw a bright light for one second. The next morning I woke up with ringing in my left ear . I have noticed that if I have better sleep the tinnitus gets lower and lower. I think I overloaded my body with long working hours and stress.
I’ve had white noise tinnitus since i was very young, & did grow up in a stressful environment, so perhaps you are correct about your condition.
But I’m in the same boat where White Noise frequencies seem to make mine worse too. I’m now wondering if we are just listening to the wrong frequency, and need more Brown noise tones, or whatever would cancel out the tinnitus. Like how noise canceling headphones use canceling frequencies. I guess i need to research. If i learn more i will leave another comment.
when I listen just to this sound my tinnitus stops for few seconds and this changed my life and I'm so happy and I'm speechless for thanking you dr❤
I'm thrilled to hear this has made such a difference for you! ❤
@@treblehealth thank you so much dear dr you are gift to the world
Thank You Ben this is My first Sign of Relief I've Had for over 50 years Who would have thought the ever same Sound I hear which seems to come from the back of My Lower Head would give Me Relief on My First hearing of this. Love It. I'll be telling the World what You've achieved - Thank You SO MUCH.
You're welcome, Gary. Glad it helped! Enjoy exploring our other CZcams videos, as well as blog articles on our Treble Health website.
Glad you made this. Had an experience with crickets on my property . Many crickets made a cacophony of sound over about 3 days and nights. Then stopped. Something unusual happened. My tinnitus went away completely for 48 hours.. only difference between your sound and what I heard was there were a lot more crickets . The sound was louder and fuller. Can you increase and broaden your sound.
It would be easy to create multiple layers of this same audio, offset to each other's timing. It's possible to create hundreds of layers if you wanted.
Open multiple tabs on your browser and play as many copies as you wish. You can also play around with playback speeds on each different tab to fine tune your experience. 😘
I can barely hear the crickets even at full volume, but I can hear the occasional fly and some water splashing. My tinnitus sounds exactly like what I remember crickets sounding like.
Cricket sound has definitely helped my tinnitus for today. Went from a 10-4….tks Dr. Ben👍
Excellent! You're welcome, Rob! Be well. 😊
I’m finding it incredibly relaxing. The additional natural sounds are sort of essential. 👍
Glad you think so!
Tinnitus is nerve damage in the ear. When I was 20 or so, I had acupuncture done. With every needle placed in different spots on the outer ear, I heard a different tone. When they were added together until one was removed, I went deaf. I've had tinnitus ever since. Now, I know this is just anecdotal but that is how it happened to me.
For all those who are suffering from tinnitus, there is relief available. I highly recommend you book a consultation with DR. Ben and enroll into his program. I was diagnosed with tinnitus 20 years ago, it became maddening for me. Eventually I enrolled into a TRT program and began wearing the in the ear noise generators. Eventually I began removing my focus from the tinnitus ( that's the problem by the way, we focus too much on it.) Unfortunately, back 20 years ago I did not get the CBT help required because of my remote location to any providers so it became a drawn out process with just the generators. Eventually, I got past the anxiety and got back to living my normal life again. Did the tinnitus go away, no, but it is there only if I go looking for it. Trust me in time it becomes a none issue.
This gives me hope.. 🙏
Thank you, King smooth! :)
I’ve noticed the same thing that with time our brains stop seeing the tinnitus as a threat and moves it to the back of our focus…..You will begin having long stretches of time where you aren’t aware of any noise.This took 3-4 months to happen but it will become much less noticable .I believe they will have a cure one day 🙏
That’s so true. When I first got it several years ago it was traumatic. Run around to so many doctors and audiologists and so on. Three years later it’s still there loud as ever - and I just don’t really care. It’s not a problem to me. I’m almost GLAD I have it. Know why? I found out something so terrible and crushing on you ~ you can get over it and really completely heal without it even going away. I just happened on this video wasn’t searching. If you suffered now - hang in there friend. I could give a shit about mine.
WOW....THIS IS THE BEST ONE YET ...... MINE IS ON HIGH TODAY OI PLUGGED MY EAR PHONES IN AND LISTEN AND WORKS GREAT
Wow! It works instantly! So cool. I have 24/7 ringing in my ears. It rarely bothers me even if I am aware of it. The contrast is fascinating.
Wonderful! Enjoy exploring our other CZcams videos, as well as blog articles on our Treble Health website.
Really any form of white noise helps with tinitus.
It's something your brain only 'hears' when there's an absence of other sounds to focus on.
But yeah, crickets work well. Personally I think I prefer cicadas tho :)
I could hear the ringing (or the awareness of it) drop off immediately when the cricket sounds started in your video, it's a good demonstration :)
Cicadas for sure bro...they always remind me of the long dog days of summer in Central Texas...cool mornings...then by 3 pm thunderstorms rolling in and out caused by the heating and cooling of humid air from the Gulf of Mexico.. Texas in The '60s and '70s...now nothing but desert air from the Chihuahuan Desert...heat domes made worse by exploding urban development.no more rain...ozone action days and 100+ degrees for days on end well into October. It's unforgivable what we have done to this planet. We are the only ones here for all practical purposes as space is too vast for interstellar travel. Hell even that UAP that hag around here are probably interdimensional. I just glad I will be dead before this planet turns into Arrakis....😢
I love cicadas as well. Arkansas native here. 👋🏾
I use a commercial white noise generator I got on Amazon. Masks the neighbor's baby too!
Truly amazing. My ears have ringing so bad that I'm so agitated and stressed out. Listening to this does help.
That's great! Be well, dmartinztx.
Thank you for getting a start on something I thought would never happen. I have had tinnitus since I was a kid and I always thought silence had a high pitched sound because that was all I ever heard. It did make it easier to deal with since I had no memory of silence. But I always wondered what does silence really sound like? Thank you for giving me a chance to find out!
Same for me! Always thought this is what silence is like 🤣
You're not alone Pamela. I wish I could remember what silence sounded like - without sleeping.
Ive had tinnitus for over 30 years and i swear it went for a few minits after listening to this.
Yes this is high frequency......also known as violet noise. Thanks Dr. Good work.
You're most welcome, Gretta. Be well. :)
Been using your other crickets 10 hours one for a while, this seems to mask it even better due to the higher pitch.
Hey Doc, have been deaf in my left ear most of my life. I often play audio books in a right ear bud, daily. Most nights I listen to your crickets. A few times each month I have an acupuncture session. Combined, each componet has helped. Your crickets have done the most good.
This perfectly masks my tinnitus. Thank you!!!
My crazy hypothesis why white noises may help is they may be something like zone 2 cardio for the ears. Which may improve the mitochondria like the z2c on stationary bike.
The mitochondria improvement with z2c takes years according to Petter Attia.
I use crickets to sleep by. This video started out with the very high-pitched ones that work best for me. Could you do a continuous video with only those? Thank you!
Great suggestion, Ed! Thanks!
@@treblehealth Any progress on a high pitch, no pulse video? I know you have other things to do besides take personal requests, so thank you very much for your time.
By listening to this I can very easily recreate at least the first 20 years of my life where living in the south, I grew up with my windows opened most of the time. This is what I heard, and wonder if thats why I started having tinitus. I think we are born with background sound inside our mothers womb.....so after 9 months our body becomes accustomed to that steady noise. Once I left my home.....and started having some health issues where I had to start taking steroids, the ringing began. Whatever the reason i have it now, its been there a long time, and I have always had to have a fan, hair dryer or something to put me to sleep and stay asleep. Thank God for youtube and all the choices we all have now to help us with this. I haven't come across the crickets until tonite, and so grateful you have offered this to all of us. I love it.......its very soothing.....and immediately takes me back to the south growing up all over again. Thank you so much for this.....I look forward to falling asleep to it tonite.....and many more to come. Isn't it funny how nature provides all we need right down to the cricket rubbing their feet together. Geeze.......who knew!!!! Good night Doc.
I'm 66 yrs. Have had tinnitus all my life, or at least as long as I can remember. I think I may have developed it when I had a concussion at 5 yrs of age. Anyways, I always remember just loving the sound of crickets. I told some friends I wished I had crickets around my house, but they all think they are annoying, and I always thought they were relaxing. Now I understand why. As I sit here listening, I feel very relaxed and my neck and shoulders are relaxed too.Thank you for your research.
the end of life is a liberation