Daily Workout Challenge Day 18 | Home Workout challenge
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- čas přidán 17. 06. 2021
- Daily Workout Challenge given by CMA Aaikanshi Aggarwal
You have to perform: 5 Exercises 10 Reps as below
Body Part Involve: Legs Workout
Name of Workout Reps Sets
1) Taad assan 10 3
2) Sideband both side 10 3
3) Sumo squats with hands moment 10 3
4) Rare lunges with hands up 10 3
5) Pawan mukt asan variation with both legs 10 3
Please perform the above workout and send the video with us,
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