Please be aware that there are people trying to impersonate myself using my picture and similar name asking for money. They are sometimes mentioning WhatApp phone numbers. Please Do Not send money to anybody. Please report these people. Thank you. P.S.- If you have any doubt of the post you are reading always click on their picture and you can look at their page. You will notice in this situation there will be little or no content.
I agree.. It's very sad that some unscrupulous individuals are endeavouring to impersonate you.. I shall keep a watch out for anything untoward.. Thank you Doctor Mandell ❤
Dr can I ask u something pls? Why do I feel dizzy all the times pls since when I removed my thyroid I don't feel as good as I used to feel pls text me 🥲
Thank doctor mandell for showing us how to use a medium size towel and it can be folded over a couple times to look like a snake and put it behind the neck and tug back and forth really fast with little emotions to stimulate both sides of the muscles to generate heat It will increase more stimulation to the brain increase blood supply the area and this will relief the pain from the neck thank doctor mandell,
I have had a stiff neck for two days. Saw this and grabbed a tea-towel. Did the exercise. My word....... IT WORKS xxxxxxxxxx. Thank-you very much xxxxxxxx ;)
Although I have previously left a comment, just want to express my huge thanks for helping me when I wake up sometimes with a stiff neck, This exercise is just wonder for me and God Bless you Dr 🙏
Thanx, u talking to me. I so needed that, have it all the time now have a Hump im told from stress need to get rid of it . I feel the back neck pains causing the vertigo iv bn having & migraine headaches
All these things are great tips, I went for Physical therapy a while back and some of the movements had me in pain. You should make up a little vid of all these stretching tips most of us don't know about, so we can refer back to it quickly. I know youtube is pushing you folks to do short tiktok style vids to compete. And it seems most of you are, but long vids help as well
Dr. Mandell, need your motivation kindly, I am suffering from cervical spondylosis with mild bulges from C2 to c7. But I have typical issue. Slight giddiness while walking and also when I sit. I left the job for 2 years now. while sleeping I am fine. Can't go out on a vehicle because the neck pain and giddiness worsen. Many doctors, chiropractor and physios unable to diagnose. I am 47, diabetic and I have hypertension and Thyroid. Need your guidance desperately as I am easily demotivated with the issue.
I woke up like today with pain in neck and my under my right shoulder blade .. can’t barely move without screaming. Will this towel exercise work for me as well? 😢
Please be aware that there are people trying to impersonate myself using my picture and similar name asking for money. They are sometimes mentioning WhatApp phone numbers. Please Do Not send money to anybody. Please report these people. Thank you.
P.S.- If you have any doubt of the post you are reading always click on their picture and you can look at their page. You will notice in this situation there will be little or no content.
Sad to hear about dishonest people trying to capitalize on your good name and work. So far I have not seen anything of this nature.
I agree.. It's very sad that some unscrupulous individuals are endeavouring to impersonate you.. I shall keep a watch out for anything untoward.. Thank you Doctor Mandell ❤
Dr can I ask u something pls? Why do I feel dizzy all the times pls since when I removed my thyroid I don't feel as good as I used to feel pls text me 🥲
This made it much worse. Horrible!
Dr. Mandell you are such a gift and a blessing!!!
Always so compassionate, knowledgeable, and empowering people with hope and tangible help. Thank you.
I appreciate you as a chiropractor, generously share helpful tips to help relieve some suffering and pain of your audience.
Thank doctor mandell for showing us how to use a medium size towel and it can be folded over a couple times to look like a snake and put it behind the neck and tug back and forth really fast with little emotions to stimulate both sides of the muscles to generate heat It will increase more stimulation to the brain increase blood supply the area and this will relief the pain from the neck thank doctor mandell,
You needn't worry Doc...we know you and that you our our special friend and blessing!! Heart
I have had a stiff neck for two days. Saw this and grabbed a tea-towel. Did the exercise. My word....... IT WORKS xxxxxxxxxx. Thank-you very much xxxxxxxx ;)
❤❤❤❤ Thank you Dr you are a Angel from heaven
I appreciate your videos. May Yeshua bless you.
This really helps.Thank you so much Dr. Mandell Are you a Angel? A lots of love from Bitola Macedonia .
Thank you so much ❤ It really worked… appreciate it
Although I have previously left a comment, just want to express my huge thanks for helping me when I wake up sometimes with a stiff neck,
This exercise is just wonder for me and God Bless you Dr 🙏
Dr mandell thank you very much information is very helpful to a lot of people you cool as fan God bless you and your Terry and Jenifer
So thankful for you. What a gift to share your knowledge freely to help others
Oh boy !!!! This might be just what I need. Thanks Dr. 💟👀
This really works, thanks a lot 😊
Thank You Very Much, Doc🙏💗🙏💗🙏💗🙏
This is really a great one and doesn't force any range of motion.
Thanx, u talking to me. I so needed that, have it all the time now have a Hump im told from stress need to get rid of it . I feel the back neck pains causing the vertigo iv bn having & migraine headaches
I sooooo needed to hear this!! Def trying!! Thanks Doc! 🙌🏻
Thank you, Dr. Mandell... 🤩
Yes just tried it and it gives you a wonderful feeling and a nice relaxed neck Thank You Dr.
Helps with all my neck muscle tension
🧡THANKS DOC FOR THE WARNING
Thank you very much doc. GOD BLESS 🙏🙏
Thank you Dr Mandell 👏👍💯🤍❤🇪🇷
Thank you so much ❤️🙏🙏♥️♥️ on please keep the videos coming God bless you 🙏🙏♥️♥️🙏🙏♥️♥️🙏🙏♥️ thank you for sharing 🙏♥️🙏♥️🙏♥️🙏♥️🙏♥️🙏♥️🙏♥️🙏♥️
You are amazing doc how simple and a easy fix this is. I appreciate you Doc God bless you😃🙏
Thanks Dr Mandell. May God bless you Amen
Thank you Doctor so simple and efficient. I tried it and I felt after doing this, a wellbeing.
Freaking LOVE you dude
Thanks AGAIN Doc!
Great timing doc. I've had neck pain since last night, I tried it, worked ty 😊
Thanks Dr Alan Mandell God bless you Dr
Thank you Dr 😊
Thank you, will give it a try
Dr Mandell l really like listening to you cause you give so much helpful information.
Thank you so much for the help! Greetings from Germany
All these things are great tips, I went for Physical therapy a while back and some of the movements had me in pain.
You should make up a little vid of all these stretching tips most of us don't know about, so we can refer back to it quickly.
I know youtube is pushing you folks to do short tiktok style vids to compete. And it seems most of you are, but long vids help as well
WOW DR, that felt great don't U dare go away lol we l love u UR Beautiful wow
Thanks ❤
Yr Advice is the BEST!!!!
WOW awesome..
Needed this too!!!! Thank you miracle man
Thanks💜
I'll definitely try that suggestion. I long for my body to love me again.
Wow thank you doc! I've been having a crick in my neck both sides for 2 days! I'm trying this now
Excellent I am very thankful to you sir
Thank you!!!!!
❤nice tip 😇❤😇thanks for sharing😇God bless😇
Thank You
I got about Alf of year with a pain on mi neck it’s a surprise how I feel now ty!!!
Thank you doctor may God bless you 🙏
Thank you God bless you
Thank you good advice
Good advice, helped out lots! Thank you.
I'm going to have to try it
Good information 👍
Thanks Doc ⭐️ 😊 🙏
I'll try it.
😘😘
Thank you!!
Thank you 🙏
Great tip Doc, I have had three surgeries for three slipped disc. Thank you ❤️
Thank you Dr.
Another awesome tip, so weird, necks been really hurting lately too, thanks Will def try!!! ☺️🤗
Thanks Doc!! That actually helped ❤
God Bless You
Thank you Doc
Nice it’s working 👍👍👍👍👍👍👍🙏
Love your suggestions!!!❤
Wow that is god information for mi. 😊👍👏👍💯👈 i have nerv pain there. 😞😖🇪🇷
Thank you doc,so much!
Thank u sir 👍👍👍👍👍👍👌👌👌👌👌
Many fanx GB🙏🎯
Wouldn't be without my powerplate.
you know what extra blood supply also means if you have an inflammation?
it means EXTRA INFLAMMATION
Self massage.
have tried it and it gave me relief but after few minutes the pain keep coming back..
Stiff neck solution
Dr. Mandell, need your motivation kindly, I am suffering from cervical spondylosis with mild bulges from C2 to c7. But I have typical issue. Slight giddiness while walking and also when I sit. I left the job for 2 years now. while sleeping I am fine. Can't go out on a vehicle because the neck pain and giddiness worsen.
Many doctors, chiropractor and physios unable to diagnose.
I am 47, diabetic and I have hypertension and Thyroid.
Need your guidance desperately as I am easily demotivated with the issue.
i cant even move the arm where my neck is stiff
I need to try this I also need a remedy for sciatic pain (leg and ankle) as well
From across back, buttock, leg foot...Plez and tu
I woke up like today with pain in neck and my under my right shoulder blade .. can’t barely move without screaming. Will this towel exercise work for me as well? 😢
This is equivalent to those things I see in old 50s movies of people with this thing around their waist that shakes rapidly. Same concept?
I wonder if this will help with stress headaches?
Indians have this Habit which the western world thought Primitive
❤😊
Nah big, I still hurt
Trueueueueuueuueeuueueueueueue😍😍😍😍💥💥😍😍🔥😍🔥🔥💔😍🔥😍🔥😍🔥😍🔥😍🔥
Does this also work if you get punched in the face alot?
U have very intense eyes 👀
❤❤❤❤🧸🧸🤗🤗🤗