HOW TO "CHEAT" GAINER - A Simple Progressions Tricking Tutorial

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  • čas přidán 10. 07. 2024
  • A long awaited tricking tutorial. Today I'd like to share the methods of how I learned a "cheat gainer" in tricking. I'll be sharing two of the most common progressions and how to do so safely, easily, with the right technique. If there are other methods that work for you, please share them down below - these are just how I think about the trick. Hopefully this helps!
    Also included are some massage tips about where to do self-myofascial release when training a gainer. It's important to take care of your body as you train and progress or you'll build up wear and tear.
    Bob and Brad Massage Gun: www.amazon.com/dp/B08CKWVYMF
    Martial Arts Tricking, Massage Guns, & Injury Prevention/Rehab. Subscribe for more!
    I am not a medical doctor - the content you see on this channels are based on my opinion and personal experience and should not be confused with medical advice.
    0:00 - intro
    0:48 - gainer + prereqs
    1:31 - the swing
    3:16 - progression 1
    4:36 - progression 2
    5:24 - the next step
    8:10 - massage of the week : gainer
    HOW TO "CHEAT" GAINER - A Simple Progressions Tricking Tutorial
    #gainer #tricking
  • Jak na to + styl

Komentáře • 9

  • @eliminatorprkr2074
    @eliminatorprkr2074 Před 2 lety +1

    Yesssss upload

  • @eliminatorprkr2074
    @eliminatorprkr2074 Před 2 lety +1

    Ive been waiting

  • @ohpolary
    @ohpolary Před 2 lety

    Man your videos are damn aesthetic and simple, love it. keep it up. also why dont you have more subs lol. i feel like you should be getting at least a few thousand
    edit: this is also the only video which makes me feel like the setup feels right and i'll actually get a cheat gainer soon, thank you

  • @manojperumarath8217
    @manojperumarath8217 Před rokem

    Your videos are top class, but the reach and views are less. Thanks for your time and effort ❤️🔥

  • @spidermartialarts
    @spidermartialarts Před 2 lety

    🔥🔥🔥

  • @spidermartialarts
    @spidermartialarts Před 2 lety

    the massage of the day is a tight concept to include. it’s like trick specific recovery 🤯

  • @eliminatorprkr2074
    @eliminatorprkr2074 Před 2 lety

    First

  • @omidotunomiwole7794
    @omidotunomiwole7794 Před 7 měsíci

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