Why motorcycles are good for mental health Ironhorse EP 4
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- čas přidán 30. 04. 2024
- Finding an old motorcycle and restoring it into a companion that can carry you around the world is something every motorcyclist should try and achieve.
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My wife had breast cancer and I had a BMW R100 GSPD I spent hours in the garage fixing that old bike up, it kept me sane during what was a very tough time. Fortunately my wife has recovered and is now cancer free. I love watching your channel Adam.
So happy for y'all! ❤
Sympathies! That is hard. Great bike to fix up.
Congratulations
🙏
Well done to you and your wife. Definitely sounds like a rough time.
I need to tinker and ride but my body at 33 is worn out, arthritis and a efd neck. I feel more pain when its not warm outside and i cant heat my shed. I'll get there, you guys got there so its possible 🙂
Godbless
At 63 years old I'm still working in a industrial maintenance management position trying to keep a bunch of 30 something engineers from screwing my plants up. After a 10 hour day I come home and go to my shop and start working on one of the six bikes I own. And yes it is my therapy. After a couple of hours of that I sit down with an evening refreshment and look at my bikes and plan the next evenings task. On the weekends I ride! I don't know anything else. I will tell you this I have three young mechanical engineers working with me that couldn't change the blade on a push mower if it was sitting in my shop with over 20K worth of tools and a CZcams video showing them how to do it.
Blah, blah... mechanical engineering is not about changing mower blades.
Man, those mechanical engineers have it tough. They don't get girls already and now like you say, they ain't got any life skills too. Us IT guys meanwhile at least have StackOverflow!! /jk
I took my trip master to Jörg in Lausanne in Switzerland on my way back to the UK from Italy. What an absolute gentleman. Met his wife (speaks six languages) and spent a wonderful evening with the two of them. Two highly intelligent and educated people. Trip master is still going strong after six years. One of life's wonderful experiences meeting him.
Rebuilding an old bike is rarely something you do without taking a loss in $$ but man the hours of entertainment and therapy are well worth it.
Just bought my first own bike yesterday. 1990 honda nx650. I haven't been this excited for material thing since childhood.
Been watching your videos a lot in the past month and it influenced me quite a bit. Great series. Thanks
That’s a sweet bike I’d love to have one but they’re way too rare in the US
You have now unlocked the world - enjoy the journey my friend! Epic bike choice.. never heard of them and have just been reading up on them. Cheers
I've worked on few Africa Twin 650 , 750 and now 1000cc...Is a pleasure work on them , are simple but well engineered .You are doing a good job and I'm looking forward the Akra fitting and , for sure , the recarb 💪😃👍
I have one. Been completely rebuilt. 88 model dark blue with reflective NX650
on the tank. Rode it yesterday. I’m 79 and stupid. It’s a beast.
Nice one. It's a cracking bike. I had a 1990 Japanese built Dominator. Very strong engine braking so late downshifts coming into a wet corner can get interesting. Wish I hadn't sold it. Solid bike.
You are the fair dinkum embodiment of Aussie Quality. No bullshit, practical, effective, honest, and humble. Let the world know this.
I’ve just come out my garage after doing some work on my CRF 300L and I see this video. Exactly how I feel when working on my bikes.
I suffer from depression, always feel better after a ride off or on road.
My dad used to tell me every real rider has his main ride, then always has a machine in the garage to tinker with that’s laying in waiting. He also suggested to rebuild the wheels first and put brand new rubber on them. Then as you work on the bike you will stare at those wheels for inspiration. 😊
Got a garage full of bikes and spend about an hour every night after work just de-stressing and doing maintenance, fixing things etc which is my zen time, no phone, nothing, just me and the bikes and relaxing time.
the best mechanic for your own motorcycle is YOURSELF, cos things are done with love and care...
Great video Adam, as usual!!!
Not to mention, if/ when something goes wrong on the road, you are already familiar with how things work, correct fastener sizes, and order of operations etc 😀
As a 24 year old just getting into the motorcycling craft, I look forward to many projects like this. Thank you for all your wisdom and inspiration!
Your approach to rebuilding the warhorse resulted in a beautiful, appealing and inspiring bike and story.
Thanks for sharing. When I was a kid, family life was rough and all due to things I had no control over. That said, I owned a Honda XR80 and that thing permitted me to find whatever release I could find. I was in control so to speak. It worked, I stayed out of trouble during those critical years, my list of rides evolved over time and as I was building my life and destiny. To that end, the only time I didn't have a motorcycle was when I attended university. Once I graduated and got a job, I got another bike,. I'm now on my way to 60 years of age and I still manage to ride off and on-road. I love riding motorcycles and I still feel the way I did when I was 12. It's a passion, it helped me live my life fully. :)
You just knocked me off the fence. I am retired love riding and mechanics. I have four bikes that are in excellent condition. It was rough finding things to do last winter. This summer I am going to sell a few bikes, setup my garage and buy a rescue bike to restore for the upcoming winter project. Thanks for the motivation.
Great to see another XRV750 resto. I've done a few myself. I'm a full time BMW tech but I restore these classic overland bikes for pure relaxation as you say. And I run a 97 AT as my daily. Nothing beats real motorcycles.
Mate, I love your channel, your mindset and all the advice you give, a really dedicated and passionate guy.
Cheers from CA
Incredible amount of knowledge one can get by just viewing such videos. Thanks to CZcams, we all have such a great platform to learn from the experts of the game!
Had for two years a Heavy time
Because i had a lung surgery. I saw your videos and they helped me to think positiv for the future. Thank you for that. Best wishes from Austria 🤘
I am rebuilding my own Warhorse (RD07) and your videos are a huge inspiration. I love the excited look on your face, exactly how I feel every time I go into the garage.
Good for the soul!
Enjoy the Himalayas...
Broke my wrist in a sporting accident. Iv needed the stationary bike just to keep myself sane for weeks. All the small jobs done as my condition has improved. keep up the great work Adam. The videos are brilliant and so inspirational.
Ik heb mijn burn-Outs (met de rd04) weg gereden en weg geklust. Het is zo goed een hobby en passie te hebben. 1000% waar. Bedankt voor de mooie films die je maakt! 🎉
A very nice 'ode to motorcycles' mate... got me a little choked-up to be honest.
took me right back to my teens when I first started fiddling with bikes in the 80s
For sure motorcycles have helped with my mental game over the years.
That book from years back was before it's time- ZEN and the art of motocycle mechanics. 46 years now been into bikes.
I recently bought two old bikes I am fixing up, KTM640 99” model and a 08 drz400
Both are now my pride and joy Adventure bikes. Slowly doing them up to make them my own,
Gotta say I’m lovin your videos, recently found your channel and the wealth of information in one place is just awesome, I hope to post some of my own adventures on CZcams one day. Your a great inspiration cheers mate
it is my friend, it is !
Cheers from Greece !
A T7 lover !
I started my CZcams channel creating all kinds of motorcycle content. Street bikes ,dirt bikes, duel sport bikes. All types. But what I also did was added a how-to motorcycle mechanics Playlist. My recurring most watched videos is of the How to play list. They are timeless. Folks love a good tip at this stuff. And to show them they can do it themselves, priceless. GOOD video Adam. You got me waiting
duel sport ??? two bikes pistols at dawn then?? or, Dual sport!?
I had a laugh when you look at the Akro pipe and said "Oh baffles coming straight out" :D (Couldn't agree more)
Thanks Adam for another great video. 100% agrees that motorcycle is the greatest therapy.
Enjoy the trip!
I could not agree more and more about all you said! It has been part of my life! Motorcycles isn't Just a hobby, it is also a great therapy riding and of course repairing , upgrading etc.
I have a KTM 890 Adv and love the exploration and how good it is for both the mind and body. Have just arrived home today from grabbing a vintage GB400TT road bike for short weekend trips to the cafe. You are so right about this. Thanks for all your content. So good!
I found a love for motorcycles when I was a kid my uncle got me into Dirt bikes. I still ride to this day and it has truly always been a great stress relief for me. Love your channel bro!
Adam, thank you so much for all the inspiring content. I've rebuilded a few old bikes so far and now I'm just missing the warhorse in the collection. It is truly soulfood to work on bikes and ride them afterwards. Your channel gives me new ideas, knowledge and a lot of anticipation for my own projects. Enjoy your time in the Himalayas and ride safe.
Cheers from Switzerland mate.
From memory, the engine only comes out from the left side, I know on my xr650r and xr600r they come out from the left lol
Zen and the Art of maintaining a motorcycle. Highly recommended!! Thank you for another amazing video.
Hello to you from Ukraine! Lot's to tell you, but all is about respect,and admiration you are doing!!! I'm 35 now. When i was a kid 12-15 years old i had a Karpaty moped which my father presents me to ride. Now,i wonder, it was a best times with moto in my life... Than i went to Kyiv to get education which helps me to travel a lot. I've been around the world 4 times. Can't tell you how many countries I've discovered for myself, how many beautiful people I've mat traveling onboard cruise ships as a saxophone player. But, again ,for that time is the only one thing i can't forget! Oggi Oggi Oggi!!!) it is so many just an amazing motorcycles is Australia with much a good persons driving tham!!! It's not about politics,but when the wor will finish, I'm surly will gat tow Honda XR 150 which will bring me back to the life when outside of the house it will be only she and me discovering beautiful places in the ... I don't know... maybe in around the world again... Good bless all!!! Thank you for the inspiration!!!
Sorry for my English. I'm still learning
I’ve just purchased a Warhorse T shirt so I needed to purchase the bike and found a low Ks XRV750 RD07A in Oz and it arrives in a few weeks, can’t wait
I have restored many bikes over the years and i have 3 other Honda’s that are awaiting restoration, I am looking forward to doing a trip around Tasmania on the Africa Twin next March before doing a fully bang resto on the beast. 🏍️ thanks for the advice and fantastic videos.
Hey Adam, never a truer word spoken. Absolute mental health recipe, and something I'm using right now. Thank you again.
Cheers
Hey Adam, Great video as always! I dig your passion for the vintage Honda's, I have done the same full rebuild on my 1998 XR650L, built it up into a really long haul Dual Sport bike, 675CC piston, Cam, Head Work, Acerbis Big Tank, Custom Springs int the forks and Shock, and more... Love that bike and so proud every time i go out riding with brand new bikes and i can keep up or leave them behind!! Keep up the good work man!!
Hi Adam . Love those bikes. Can not wait for the start up with that pipe. Oh and thats why i ride my bike and service it makes me feel good. True good for the soul. Cheers John from gold coast.
... Thanks Adam ,. quality information and motivation as always mate ... Love your work brother 🙏
That was absolutely hilarious watching you do your head in over getting the engine into the frame. You have embodied the Zen state within The Art of Motorcycle Mechanics!
Man Ive had a Project BMW sitting the garage for a while now, and Im finally feeling inspired to go tackle that beast and get her back out on the road. Love these videos
your videos are good for my mental health, your the kind of person people should emulate, thx for the videos
I’m currently restoring an XRV650. It’s my first one & it’s a rollercoaster of emotions. Your warhorse vid kicked me into gear to finally do it.
Love your content, keep it up.
A therapeutic session that is ;-) There's more to motorcycling than just riding. Thanks for your channel, Günter/Nürnberg
Yesterday I bought a T7 in preparation for my long distance trip from the US to central America and your advice and videos were a big reason I decided to do it. I've ridden the new bike all day and am over the moon with it. Thanks for the inspiration and the guidance through your videos.
Heck yea! I picked up a T7 last year and love it! I feel it’s been the perfect big bike for me. Plus they look so dang good! Congratulations on your new toy and good luck on your adventure! If you’re stopping through San Diego on your way down feel free to hit me up, would love to share some places to ride!
@@ridemotoeveryday2524Thanks! I might be through that way. There are only a few crossings to get to Baja so that might work out.
Love it....All the best from Canada!
It can’t get any better than this channel,it’s just power packed and full of great insight……Well done Bro
Spot on Adam, working on your own motorcycle is great therapy. I have a 1980 R80G/S, so easy to work on and very nice to ride.
And now... I'll have to do something like that! I do competitive MTB for 25 years by now and bought a tw200 last year to go from point A to point B. Rabbit hole is kicking hard now and I want MoaAAR power! Love your channel a lot and even more with your restoration project. I always make things my way, this is inspiring, keep going, you're the man 👌
this is soooo true.
I really enjoyed rebuilding and modifying my RD04.
problem is I can't stop and am already working on a new Aluminium tank and bashguard
Fully agree. Got a totally rusted 1190 Adv R in super bad condition. Took me two months to bring it to a great condition again. Did the big 30tkm service even if not yet necessary. Did 2 x oil change to have golden oil. Added stuff like cruise control, grip heaters, better brembos, better brake pump, added decals, etc. Pure focused relax work.
I’ve been on kidney dialysis for 9 months now, riding and working on my bike helps me forget my health problems. I will always have a bike. 👍
This was therapy to watch Adam, thanks mate 🙏
Great stuff Adam.
Nice signature series 👍
Proper geeza this guy!!
Did FiFo for 2 years and am familiar with your general fitting techniques 😂😂
Always love seeing these old bikes get the love they deserve!
Good stuff Adam, big thumbs up, its the reason i hold on to my eighties and nineties Super Tenere's and my old VW vans, old rust buckets for some, but the work on them's a great way to distract from our crazy world, good stuff buddy👍👍
Adam, what a beauty is coming out of the Iron Horse!
I can't emphasize enough the impact restoring my XRV RD04 had on me in the last year. Couldn't manage to get it done as quickly as you did, but despite the lengthy process, it's having such a great effect on my mood and self-esteem.
Embarking on such a project for the first time in my life, in a period of hard solitude after a bad breakup, has made me realise that anything is doable with enough patience and love.
Hope my warhorse will come out at least 10% as beautiful as your horses did.
Really appreciate you telling these stories here and on the XRV FB group, your work is recognised even on the other side of the globe. Couldn't be otherwise. Cheers mate!
Is it big fella
Agreed. I call it throttle therapy.
Adam it’s a great series can’t wait to see the Iron Horse fire up you make it look so easy and simple it’s a great reference for anyone
I am a Yamaha fan trying to find a 750 Super Ténéré not so easy but since the War Horse they are are beautiful bikes with so much history to tell.
Thanks
Dave
You may have just inspired me to rebuild my Y250 2000 instead of selling it "as is". Thank you for the inspiration Adam. Cheers
Awesome video! It's coming together! So cool. Best!
Looking back, as a prior professional tech, who had a garage always full of projects, including my own special bike - with which I had an intimate relationship... I don't think I was ever happier.
🎉Love your Work Adam 🤝thanks ✌️
Great video! That way of puting back the frame wtih the engine lying on its side, it's for RD07 and -A models. They have a lower frame bar that can be remove. Best way is the one you followed. Best regards and thanks for the videos!! Fully agree with them!
Coming pretty good so far mate!! You’re freaking Legend
I can’t agree more with you, I put my Kawasaki Z1000-A1 (‘77 model, yes on of the old one’s) to long in the garage and thought work is more important 😅. Boy was I wrong. Work almost destroyed me. So I took the Kawa out of the Garage and get it running again, together with my brother. And that process put me back on the road again.
I've been riding on the road 44 years and off road longer. I could not agree more that motorcycles are good for mental health. Now I have broken a femur, fractured back C4 and C5 vertebra (now fused with titanium), busted a lung and many ribs, and fractured my pelvis; in my 20's to late 30's. I'm paying for being a bit adventurous and having a lot of fun, but I don't regret anything and I still ride practically every day.
Love the build content!
In my younger years i worked at a moto dealer as a mechanic /detailer ,striping down used bikes and painting them up stickers plastics seat covers mostly XRs traded from cattle stations in bulk 15-20 bikes ,and assembling new bikes out of the crates ktm yamaha honda
I'm a simple man, i see a new video from you, i click. Man happy
Great pro advice on the engine mounting Adam 🤙
Loved it thanks
You're looking well Adam. Wonderful skills and knowledge.
Biking has kept me sane and positively mad. Worked for a large part of my life in mental health. Laterly as a CPN and agree that (although not for everyone) biking is a positive force. Loneliness is hard to find when biking, we tend to protect our own. A sure fire way to protect yourself against the stresses of life is to get a dog who's into biking.
Looking forward to the next adventure.
Thick Adam
Janky
Motorcycle restoration as therapy...I couldn't agree more Adam - it's the happy place for sure. Travel well in the Himalayas
Yas can't wait 🙌.
Getting myself a xtz750 on Friday can't wait. Will make her look real nice
Very cool project. I appreciate your content.
Great vid mate,,, stay safe in those mountains Adam
All good advice Adam. The bike is looking good!
Thank you. Very inspiring. Tomorrow is workshop day, again. Just to calm down and get some focus.
Legend, cheers Adam 🏴🍺🤘🏻
Legend mate. Im new to adventure riding. Your channel is my go to. Joined and liked. Keep it up.
Totally agree with you on mental health. I haven’t ridden for 7 weeks, due to breaking my leg off road on a bike. Really missing riding.
My father is a genius in electronics, he had refurbished my rd07 tripmaster in few hours of work 😆 If you need help next time... (I live in northern Italy, so i guess that is not a huge difference to you, but anyway...) I can't wait to see the final result!
Dave
A superpinion front sprocket is a good investment.great vid again 👍🏻
THANK YOU ADAM, there is finally proof I AM NOT DUMB, just because my brain is working different. I am having the same probs with something like this when the motor is on the side, my brain cant just handle this ...and i am building houses and write books... but WIRERING is HELL for me
Great, love the gift by Akra!!!
Awesome video as always mate.
Looking good after the haircut 😊. Another awesome and informative video. Looking forward to yiu Himalayan adventure with the RE Himalayan 450!
Great video to watch, love the Akro👍👌
I wish people would learn to ride bike before getting a car licence, they would be happier healthier and more aware of the dangers.
Beautiful video, for 😂me it is deeply spiritual and keeps me sane.
The crf1000 AT is built in the factory with the motor on its side and the frame is lifted over it, then stood up. One person cannot muscle in the crf1000 motor, 2 can but it is tight, did mine this year. Anyway different motors and the 750 seems more compact and obviously lighter. Mick
I own 5 bikes and my yorkie rides on all of them with me! Best therapy on the planet 👌
good job, some-sing magnificent is in the restoring old bikes. I was an owner of rd07 1998
Just stripped the DRZ 400 engine and rebuilt it...new drive shaft, bearings, seals piston, cylinder, valves etc...one circlip leftover and it is making me nervous lol but yeah it's nice to complete each little step. Expensive but worth knowing the entire engine inside and out. Definitely good to be able to work on a bike with all of life's other issues.
Thanks!
Loving it Adam 🍻
Only thing I'm nitpicking over is that you didn't keep the bronze clutch cover... Honda went a long way to preserve and carry character traits and styling cues from the XRV to the CRF line and that's one of them! Thanks for bringing us trough the resto journey and putting out your thought process.