Obesity, Impact of Stress and Pancreatic Insufficiencies | Nat Basma 110

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  • čas přidán 7. 06. 2024
  • Nat Basma is a Kuwait-based nutritionist, entrepreneur, social butterfly, devoted wife, and loving mother. With a large following and loyal clientele, Nat has empowered countless women and men to find balance and shed excess weight. She’s helped Mo lose six kilos so far! Despite having pancreatic insufficiency, Nat overcame obesity and has been every size of clothing. From her education in Miami to her return to Kuwait, Nat's story is one of resilience and triumph. She shares her candid thoughts on motherhood, lessons from her father, her opinions on Mounjaro and plastic surgery, and maintaining a strong relationship with her husband, who works in Congo. With health, family, and financial stability as her priorities, Nat embodies a life lived with purpose and balance.
    0:00 Introductions
    6:05 Home in Kuwait
    11:37 Nat’s clients and career
    17:45 Miami and body image
    20:18 Health turning point
    28:21 Father and motherhood
    35:07 Pancreatic insufficiency and impact of stress
    45:30 COVID and financial lessons
    1:03:30 Independence, victim mentality
    1:06:45 Biggest hurdle to losing weight
    1:08:0 Mo’s personal weight journey
    1:15:30 Nat’s healthy routine and habits
    1:29:58 Happiness, husband, priorities, social media
    1:38:26 Schooling system, cultural differences, mission
    1:46:48 Nat’s attitude towards business and success
    1:49:51 Processed food, medial care, pregnancy, influencing
    1:59:26 Opinion of Mounjaro and plastic surgery
    2:03:17 Loss, lessons, and love
    2:16:44 Family, spirituality, instincts, intentions
    2:22:57 Closing words
    Nat Basma
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    Credits
    Mo Islam | Host & Founder
    Ahmed Hussein | Marketing & Brand Manager
    Ryan Ismail | COO
    Tito | Editor & Production Manager
    Youssef Hamieh | Show Manager
    Powered by "STUCK?" | Translators

Komentáře • 71

  • @Mirjamsxx
    @Mirjamsxx Před 2 měsíci +12

    Very interesting episode. A controversial point for me was her saying „obesity in 2024 is a choice“. With all we know about Adipositas which is a chronic disease caused by many factors like hormones, genetics, lifestyle etc. for me it sounds like saying „getting cancer“ is a choice.

    • @sarah2009sara
      @sarah2009sara Před 2 měsíci +5

      It’s okay….she isn’t perfect right? Please take the good and إن شاء الله avoid this bit which you didn’t agree with❤️

    • @lamaaljazzar2173
      @lamaaljazzar2173 Před 2 měsíci +3

      She has mentioned this several times on her platforms and referred to obesity caused by wrong lifestyle only.

    • @user-vh3gn3xq7s
      @user-vh3gn3xq7s Před 2 měsíci +3

      Shes always getting this comment lol
      She said it a million times before, in this comment, shes talking about obesity by lifestyle choices NOT from a health condition.

    • @simplyaddo
      @simplyaddo Před 2 měsíci +2

      ​@sarah2009sara it think the issue is that talks like these can give people the excuse to not want to change for the better. We need to promote health.

    • @Mirjamsxx
      @Mirjamsxx Před 2 měsíci

      @@user-vh3gn3xq7s I think spreading such a generalized statement (so openly) into people’s heads offers a large surface to stigmatize obese people - I don’t believe in helping someone by making them look like a fool.

  • @mariamawad3614
    @mariamawad3614 Před 2 měsíci +16

    Could listen to Nat forever ❤

  • @alaaaboalgassem9466
    @alaaaboalgassem9466 Před 14 dny +1

    Nat.. you are just amazing ❤

  • @mirachaar
    @mirachaar Před měsícem +1

    Love this! Amazing interview

  • @hope8736
    @hope8736 Před 2 měsíci +2

    خلو المقابله على جنب... ثقتها وقوتها تدرس تبارك الله

  • @elinabek2373
    @elinabek2373 Před 2 měsíci +2

    Great episode, Nat is so inspiring

  • @eman9489
    @eman9489 Před měsícem +2

    Thanks for you to say what you said about Kuwait 🇰🇼

  • @mounahamidaddin1657
    @mounahamidaddin1657 Před 2 měsíci +2

    Thank you so much for interviewing her. the interview was on another level and i am glad to you did 💙 Nat is so different shes is so unique 🤍🤍

  • @misschemistry8860
    @misschemistry8860 Před 2 měsíci +5

    سبحان الله كثير تشبه شخصيتي ونفس الاهتمامات ونفس البرج أيضا.. عجيب التقاطع اللي بيني وبينها في حب المعرفة والقراءة والصراحة والعملية بالحياة.. وللعلم أول مرة اتعرف عليها.. شكرا على هذا الزخم الجمالي هنا❤

  • @houdaelhilali6388
    @houdaelhilali6388 Před 2 měsíci +2

    My admiration for nat grew even more

  • @marm3178
    @marm3178 Před 2 měsíci +1

    رائع شكراً لجهودكم ، ملاحظة اتمنى ان تؤخذ بسماحه ان يكون ظهور الترجمة اختيارية وليس اجباريه كما السابق ، وباللغتين العربية والانجليزية

  • @AishaM-yy3yx
    @AishaM-yy3yx Před 2 měsíci +2

    I loveeee this lady she is so genius & beautiful in & out 😢❣️❣️❣️

  • @ashwaqshebaili8398
    @ashwaqshebaili8398 Před 2 měsíci +1

    I love you Nat you are such an inspire

  • @Shasha930
    @Shasha930 Před 2 měsíci +1

    رااااائعة و ملهمة بشكل لا يوصف ، الله يحميك و لا يضرك انتي و عيلتك يا جميلة ❤

  • @haneenhetawe6985
    @haneenhetawe6985 Před 2 měsíci +1

    راااااائعة نات ❤ اول برودكاست ما بقدم عنه وبحضره كامل ❤

  • @nohaalamry
    @nohaalamry Před měsícem +1

    Honestly, I didn’t want this podcast to end ♥️♥️ she’s an inspiration and I’ve learned a lot from her 🤍🤍🤍

  • @alghalihalzeer7190
    @alghalihalzeer7190 Před měsícem +1

    I am glad to see you Nat in the show, I quit social media for long time and now you are married and have baby also you look so beautiful Mashallah ❤

  • @polgh4209
    @polgh4209 Před 2 měsíci +3

    Inspiring

  • @user-eq1xl3sj2j
    @user-eq1xl3sj2j Před 2 měsíci +1

    عجييييييييبة المقابلة و لنتي عجيييييبه نات كملتها للاخر من غير لا امل 😍😍👏🏼👏🏼👏🏼

  • @DdoubleoDa99
    @DdoubleoDa99 Před 2 měsíci +2

    Amazing interview love u Nat

  • @misschemistry8860
    @misschemistry8860 Před 2 měsíci +6

    ما هذه الحلقة الأكثر من رااااائعة.. استمتعت بكل دقيقة فيها❤❤

    • @jaffar2372
      @jaffar2372 Před 2 měsíci +1

      من جد حتى أنا 😍😍😍

    • @TheMoShowPod
      @TheMoShowPod  Před 2 měsíci +1

      ‏شكرا للمتابعة 🙏

  • @nadiasafi7140
    @nadiasafi7140 Před 2 měsíci +2

    I loved every minute of this episode! 🎉❤

  • @monywalid9168
    @monywalid9168 Před 2 měsíci +2

    منووووره نات ❤️❤️❤️ proud of you 💐💐💐

  • @Trostat
    @Trostat Před 6 dny

    She’s super privileged

  • @polgh4209
    @polgh4209 Před 2 měsíci +3

    حبيت التصوير وكل شييييي

  • @marykahn2436
    @marykahn2436 Před měsícem

    The interview was great BUT two hours ?!😮 There should be a certain time set for podcasts

  • @diii9626
    @diii9626 Před 2 měsíci +2

    Hi, I volunteer to do the subtitles in arabic for your videos, just let me know if you need help cause there are so many mistakes

  • @anoudalenezi4451
    @anoudalenezi4451 Před 2 měsíci +2

    Loveeee yaaaaa nattttt asaaaaal 🍯🍯🍯🍯🍯❤️❤️❤️❤️❤️🥹

  • @sashabasma1
    @sashabasma1 Před 2 měsíci +3

    الغزالة🦌❤️‍🔥✨

  • @suhashanab3230
    @suhashanab3230 Před 2 měsíci +1

    برافو نات احلي غزالة❤

  • @amanyz501
    @amanyz501 Před 2 měsíci +1

    بحبك نات الحلقة مذهله ❤❤❤

  • @polgh4209
    @polgh4209 Před 2 měsíci +2

    حبيت ❤❤❤

  • @samerbasma6071
    @samerbasma6071 Před měsícem

    👌👌👌

  • @larryking4208
    @larryking4208 Před 2 měsíci +3

    Only emotionally challenged people would need a support to love them selves. Food disorders is a symptom rather than a disease. Emotional gaps are preconceived self reflection. It is a choice you make….. just be no 1 for your self.

  • @LM-ig7fj
    @LM-ig7fj Před 2 měsíci

    Nat is a person that I would love to just sit and keep listening to her. However this episode is kinda disappointing I pressed on the video because of the title but I don't think the title was spoken enough.

  • @user-ez1lq2hn9v
    @user-ez1lq2hn9v Před 2 měsíci +1

    انا اختكم من اليمن والله ماتكلمت الا من جوع ومن ضيق الحال انا وامي واخوتي نستقبل رمضان بالعبرات والدموع نحن في حاله لا يعلم بها الا الله حسبنا الله ونعم الوكيل في من اوصلنا الى هاذا الحال وًّالَلَهَ الَعَظَيَمَ مَا كتَبَتَ هَذا الَمَنَاشَدَهَ غَيَرَ مَنَ الَضَيَقَ وّالَفَقَر يَاعَالَمَ حَسَوّا فَيَنَا ارَجَوّكمَ وّالَلَهَ الَعَظَيَمَ رَبَ الَعَرَشَ الَعَظَيَمَ انَه الَاكلَ مَا فَيَ عَنَدَيَ بَالَبَيَتَ وًّالَلَهَ يَا اخَوّانَيَ انَهَ اخَوًّنَيَ بَقَعَدَوًّ بَالَيَوًّمَيَنَ مَافَى اكلَ وًّالَلَهَ وًّضَعَنَا كثَيَرَ صَعَبَ نَحَنَ 6 نَفَرَ دَاخَلَ الَبَيَتَ وًّابَيَ مَتَوًّفَيَ وًّلَا يَوًّجَدَ مَنَ يَعَوًّلَ عَلَيَنَا وًّسَاكنَيَنَ فَيَ بَيَتَ اجَارَ لَانَسَتَطَيَعَ دَفَعَ الَاجَارَ الَلَيَ بَاقَيَ عَلَيَنَا ''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''''' اخي اول كلامي انا اقسم بالله على كتاب الله اني لااكذب عليك ولا انصب ولا احتال اني بنت يمنيه نازحين انا واسرتي بيننا ایت الشهرب 15 الف يمني والان علينا 45 الف حق 3 شهور وصاحب البيت من الناس الي ماترحم والله يا اخي انه يجي كل يوم يبهدلنا ويتكلم علينا ويريد من البيت للشارع لانناماقدرنا ندفعله الأجار شافونا الجيران نبكي ورجعو تكلمو الجيران ومهلنالاخره الأسبوع معادفعنا له حلف يمين بالله هذا بيخرجنا إلى الشارع رحمه واحنا. بلادنا بسبب هذا الحرب ولانجد قوت يومنا وعايشين اناوامي واخوتي سفار والدنا متوفي الله يرحمه ومامعنا أحد في هذا الدنيا جاانبنا في هذه الظروف القاسيه خواتي الصغار خرجو للشارع وشافو الجيران ياكلو واوقفو عند بابهم لجل يعطوهم ولو كسره خبز والله الذي له ملك السموات والارض انهم غلفو الباب وطردوهم ورجعو یبکو ایموتو من الجوع ما احد رحمهم وعطلة ردها لقمت عیش والان لوما احدنا ساعدنا في إيكيلو دقيق اقسم بالله انموت من الجوع فيا اخي انا دخيله على الله ثم عليك واريد منك المساعده لوجه الله انشدك بالله تحب الخير واتساعدني بقدر استطاعتك مع تراسلي واتساب على هذا الرقم00967717415667 وتطلب اسم بطاقتي وترسلي ولاتتاخر وايعوضك الله بكل خير اخواني سغار شوف كيف حالتهم وساعدنا وأنقذنا قبل أن يطردونا في الشارع تتبهدل أو نموت من الجوع وانا واسرتي نسالك بالله لولك مقدره على مساعد لاتتاخر علينا وجزاك الله خيرا`°`^``{`}|π√`^~÷...

  • @nancyissa4781
    @nancyissa4781 Před 2 měsíci +4

    there is something called emotional eating like you said you did , not every one is lazy people suffer from depression you are very harsh thank god you are not therapist

  • @diii9626
    @diii9626 Před 26 dny

    It’s such a good ayah gets me everytime 😂😂😂 i mean خانك التعبير

  • @khwlaalkatheeri761
    @khwlaalkatheeri761 Před 2 měsíci

    What’s wrong with the colors/brightness/saturation???? It’s really annoying

    • @jaffar2372
      @jaffar2372 Před 2 měsíci +2

      It’s nice actually! Super vibey 😍

  • @ayahabualfailat7889
    @ayahabualfailat7889 Před měsícem +1

    Watched until I saw that Lays sponsor ... as educated individuals and a Genocide is happening live guys let's be mindful of our ads and sponsors as well as our audience and how they want nothing to do with these brands.

  • @Ibrahim-nn8in
    @Ibrahim-nn8in Před 2 měsíci

    "Wow, don't be a simp bro . Arab men struggle to understand women. What does that even mean?"

  • @sosososo-vt8uo
    @sosososo-vt8uo Před 2 měsíci

    مين هذي وايش سالفة

  • @tulipkwt8287
    @tulipkwt8287 Před 2 měsíci +1

    To me this episode is very triggering!

  • @nancyissa4781
    @nancyissa4781 Před 2 měsíci +2

    why not alk in Arabic ya salammm

    • @user-on8jx3qr8w
      @user-on8jx3qr8w Před 2 měsíci

      the real money on youtube is the english speaking world.

  • @Mohammad-nl3cn
    @Mohammad-nl3cn Před 2 měsíci

    يعني انت عربي وهي عربية ليش ما تتكلمون عربي وتترجمونه بالانجليزي

    • @DA-yx5zq
      @DA-yx5zq Před 3 dny +1

      علشان شكلياتك اللي ماعندهم مؤهلات لغويه يتعلمون

  • @leylafiliz9478
    @leylafiliz9478 Před 2 měsíci +1

    'I love your confidence by the way' is very creepy to me.

    • @jaffar2372
      @jaffar2372 Před 2 měsíci +3

      That’s all you got from this episode? You’re the creepy one 🤔

    • @yasmeenislam3330
      @yasmeenislam3330 Před 2 měsíci +2

      You thinking that is really creepy..

  • @user-on8jx3qr8w
    @user-on8jx3qr8w Před 2 měsíci

    is this channel islamic?