Your Appalachian Trail Thru Hike - Beating the Mental Game, Part 2

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  • čas přidán 3. 02. 2024
  • We continue the discussion about the mental aspect of an AT thru hike and go over some tips to maintain your positive state on trail, plus how to handle hitting your breaking point.
    Partial gear list
    Sunglasses - www.shadyrays.com
    25L Pack - chickentrampergear.com/collec...
    45L backpack - chickentrampergear.com/collec...
    Melanzana micro grid - melanzana.com/product/micro-g...
    Freestanding 1P Tent - www.pariaoutdoorproducts.com/...
    Trekking pole 1P tent - www.sixmoondesigns.com/produc...
    2P tent - www.pariaoutdoorproducts.com/...
    30 Degree quilt - ugqoutdoor.com/top-quilts/ban...
    20 Degree bag - sierradesigns.com/backcountry...
    Video equipment - www.dji.com/osmo-pocket?site=...

Komentáře • 6

  • @pleok08
    @pleok08 Před 5 měsíci +2

    Sunday, February 04th: You got this. Please no one other than yourself. Those five mentioned are important. Small victories, small trail accomplishments are very important. Agreed! Happy Trails!

  • @KrizAkoni
    @KrizAkoni Před 5 měsíci +2

    Well said! 🤓

  • @GemintheMud
    @GemintheMud Před 3 měsíci +1

    Thank you - some great suggestions here. I'm about to embark on a 14-day solo wild camping adventure in and around Aberdeen, Scotland. I'm growing, learning and being challenged every day and it's just great to feel ALIVE after a very tough four years.

    • @gregmortonoutdoors
      @gregmortonoutdoors  Před 3 měsíci +1

      Sounds like a great time. Enjoy it!!

    • @GemintheMud
      @GemintheMud Před 3 měsíci

      @@gregmortonoutdoors Thank you! I hope you continue to enjoy your adventures too!