Easy INDIAN DIET PLAN for weight loss | Festive season special OCTOBER CHALLENGE
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- čas přidán 7. 10. 2022
- Easy INDIAN DIET PLAN for weight loss | Festive season special OCTOBER CHALLENGE
For personal diet plan consultation - simpletipsanweshaofficial@gmail.com
I make youtube videos on fitness, beauty & lifestyle.
I am a PhD degree holder in international politics. (JNU, New Delhi)
I am a certified sports science nutritionist (ISSA) and a certified multi-style yoga trainer (RYT 200). I have been training for different workout formats under professionals, for years now. All things I share on this channel are what I research/ experiment/use and apply in my own life and share it as a friend/well-wisher. My aim is to try & help you live your life, fit, productive and motivated, maybe a little better than yesterday.
This channel is not responsible for your assumptions & actions. Views and knowledge shared on videos are from my personal research and experience. It will not be applicable to all. Also for the brands I recommend, I use them personally and then work with them, whether it works for you or not, is solely your concern. Also, please take prior notice if copying my videos or content. Any breach of this notice will be reported. Thanks.
Instagram : / simpletipsanwesha
Facebook : / simpletipsanwesha
Thank you fr caring n sharing.
Veryyyy helpful video...
Thank you 🤗
Much needed video for sure.👍
I really admire your control on food habits
Always excited to see ur videos
Anwesha ji your videos are very motivational
Very useful content explained,, was waiting for your vlog very much,, pls upload new video soon
Wow
You are very nice and very polite to everyone
Easy and stable diet plan
Nice
You are awesome di 🥰
Simply loving ❤
thanks yar itna kuch free me btane ke li..
Anwesha, you are a very honest youtuber. I love that about you.
Thank you so much Kim ❤
My favorite most inspiring CZcamsr
🥰🥰🥰🥰
❤️
Just lovly ✌️✌️
thanks
M following intermitten fasting ..can I follow ur diet..
I always get motivated from your videos thank you so much 😘
Thanks a ton
Sleep time sleep cycle ...🙂
usko hum sabse pehle gala uska daba te hai...🤣🤣🤣
Nice one di... 🤭Happy Laxmi pujo di...🤗
Love from - Bankura 😘😘😘❤️❤️❤️
thank you Riya
Very simple n easy diet😍😍😍👌 n your dress is very beautiful ❤❤❤
thanks
I love ❤️ u and your video 📹 💓
Please di make a vedio on diet plan for person with fatty liver +pcod+high blood pressure...Please please please 🙏
Ohhhhhh you look fabulous🤩😍. That kurta is just awesome 👌
thank you dear
👍👍👍
thanks
@@SimpleTipsAnwesha welcome 💝💝💝
Nice information 👍👍
thanks
@@SimpleTipsAnwesha keep that going.
Please msmcome up with fatty liver diet
Hello, Anwesha very nice vedio 😘😘😘 kya aap please bataye gi PCOS,PCOD me oziva hormonal balance PCOS powder lena thik hai kya mujhe bahot hormonal issue hai kya kru please bataye😔
pehle toh diet.n lifestyle thik karo, uske baad u can consume any good supplements
Thankyou for replying me 🙏,,,,,,aapka suggestions mujhe bahot sahi laga naturally pehele body pe kam Krna chahiye mujhe shayad isi se hi thik ho jay fir kisi suppliment ki shayad jarurat hi na ,,after all things .
Hello,
I have got severe asthma. Please include a diet plan for people who are prone to allergies and cough please 🙏
Maine Amrita mam ki diet se 17 kgs lose Kiya hai, pehale mujhe bahut kamzori rehata tha ab fit hu mere sharime khun kam tha ' hemoglobin bahut kam tha pehale 7 tha after Amrita mam diet hb is 13,mujhe thyroid aur pcod ka problem tha , ab sarir health issue dur ho gai, Amrita mam ne mujhe bahut support kiya hai weight loss me .unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai.mera Pura belly fat chala gaya.
Mam aap konsi company ka weighting machine use krte ho ek video weighting machine pe bnao kon si best hai plzzz
Mere paas nova ka hai, Aap Amrita Ma'am ki weightloss recipes follow Karo, mam ne mujhe fat cutter drink drink di thi diet me , very nice Pura belly and lower area ka fat chala gaya, aur main 17 kilo vajan bhi kam kiya hai, mam ke channel ka naam Amrita Gunjan Chakravarty Vlogs hai.
Mai b PCOD se pareshan acne hairfall or obesity sab hai aapko follow karti hu thoda positive change Mila hai per fir mai hi gadbad kar deti hoon
Aap Amrita Ma'am ki weightloss recipes follow Karo, mam ne mujhe fat cutter drink drink di thi diet me , very nice Pura belly and lower area ka fat chala gaya, aur main 17 kilo vajan bhi kam kiya hai, mam ke channel ka naam Amrita Gunjan Chakravarty Vlogs hai.
Vagetabale pulau recipe cahiya di.
check mumbai what i EAT IN A DAY vlog
mam pcod sirf lifestyle change aur weight loss se thik ho jaega ya medicines leni chaiye??
Medicine alone can’t treat pcod. U have to have a good life style.. talking from personal exp.. in fact I had not taken any meds for my pcod.. you need patience n consistency.. follow Anwesha.. hers lifestyle tips are awesome
Just meds are never going to fix the root cause. U have to fix your lifestyle
@@SimpleTipsAnwesha mam fibroid bhi life style se thek ho sakti h ?
Mam I lost 2.7kg in 4 weeks with intermittent fasting. It also helped and yes consistency is most important 👌
great
@@SimpleTipsAnwesha thanks mam
Yar apki saree ko hi follow kar k main shopping kar Rai hu aaj kal because your saree are v simple and elegant pls share thumbnail wali saree ka link
its a benarasi - Instagram page - zain textiles
I get motivation from your videos and I do regular yoga and diet but the problem I get is gas and bloating and my night shift.....can you guide me how to have a night shift routine
Aap Amrita Ma'am ki weightloss recipes follow Karo, mam ne mujhe fat cutter drink drink di thi diet me , very nice Pura belly and lower area ka fat chala gaya, aur main 17 kilo vajan bhi kam kiya hai, mam ke channel ka naam Amrita Gunjan Chakravarty Vlogs hai.
@@shreyakumari5379 thank you dear😍
Anti anxiety pills newa te j weight gain hoi seta kikore komano jabe tar opor Ekta video korun please
otar actually weight gain is a side effect. Ota honestly control kora chaap. It depends on your will power n u have to track your hunger levels
Is there any need to do some detox before starting our diet or it can be started just like that?? You are doing a great job kudos to you 👍
Aap Amrita Ma'am ki weightloss recipes follow Karo, mam ne mujhe fat cutter drink drink di thi diet me , very nice Pura belly and lower area ka fat chala gaya, aur main 17 kilo vajan bhi kam kiya hai, mam ke channel ka naam Amrita Gunjan Chakravarty Vlogs hai.
Can we have milk tea with sugar?
Ya less quantity but
Aap ka face healthy ho gaya hai
I want to be healthy, dude ... Y will I want to be malnourished ? 😆 I work hard for the glow n healthy face
@@SimpleTipsAnwesha 👌👌
How to contact you for diet plan.
email
Your email id
I'm trying to eat healthier too. Sending peace and love from Louisiana, USA. Hey, God loves us!🙂 "God demonstrates His own love toward us, in that while we were still sinners, Christ died for us." - (Romans 5:8) (John 3:16)
Not appropriate diet for everyone....
Your simplicity is the best thing which people likes most
Take love 🤍
Sorry to say but you don't respond. I had mailed you, inboxed you on insta commented on CZcams. But you never respond
what is your query ?
❤