Guided Mindfulness Meditation on Accepting Yourself 🙏 Self-love, kindness, healing

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  • čas přidán 27. 02. 2024
  • Enjoy this healing, calming, and peaceful guided mindfulness meditation on Self-Acceptance. This means showing yourself love and kindness despite any flaws or mistakes, because... guess what... we all make mistakes! We are all human and can learn and grow from our mistakes rather than punish ourselves for them. Learning from our mistakes means that we will come back stronger and not only find more success, but deepen our positive relationships with those around us. Try this self-acceptance meditation and see if it helps to improve your deep joy, presence, and love for yourself! 🧘‍♀️
    This meditation contains just over 11 minutes of guided meditation dialogue, followed by several last minutes of ambient background music to help calmly end the session and return to your day… or go to sleep. Note that you may want to turn the “auto-play” function off on your CZcams player.
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    Mindful Peace Journey is a CZcams channel where I strive to create some of the most calming and relaxing online guided meditations on CZcams - I hope you find them to be some of the best out there for self-help! Many videos are under 15 minutes. Some of the most popular topics are better sleep, morning sessions, 432hz healing frequency focus, self love, and healing anxiety. Some believe that meditation is especially healing when there is a full moon!
    The ambient music sessions can be great for either non-verbal meditation or yoga, or those into zen or chakra meditation. If you enjoyed these sessions, please subscribe and visit my website for a meditation guide and more information: www.mindfulpeacejourney.com​
    Mindful Peace Journey and Relax and Sleep Journey are for any spirituality, whether Christian, Buddhist, Non-religious, or any other belief system!
    SUPPORT THIS CHANNEL ON PATREON and get SoundCloud streaming:
    🙏 / mindfulpeace
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    SEE ALL OF THE MEDITATION VIDEO SESSIONS AND SUBSCRIBE:
    💛 / mindfulpeace
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    LIKE THE MINDFUL PEACE JOURNEY FACEBOOK PAGE:
    🤝 / mindfulpeacejourney
    Please note that this content is for educational/entertainment purposes only. No information is to be taken as medical advice. Do not drive or operate machinery while listening to this or any meditation session.
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    Meditation can help with mental health and wellness, but it may not be a complete solution alone. Don't hesitate to use these important resources depending on your situation:
    Substance Abuse and Mental Health Services Administration
    1-800-662-HELP (4357)
    www.samhsa.gov/find-help/
    Suicide and Crisis Lifeline: Dial 988
    www.samhsa.gov/find-help/988
    Online or in-person therapy can be a beneficial health resource!
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    All dialogue and music is original by Mindful Peace Journey. The beautiful video of the person in lotus position has been licensed by an awesome creator. Thank you to the Pond5 creators. Thank you also to my wonderful Patreon supporters. And lastly, thank YOU for watching/listening and please subscribe!
    Some words associated with this meditation video include: best CZcams meditation, daily meditation, calming, relaxing, soothing, zen, 432hz, healing, hope, cleanse, attract the universe, aura cleanse, positive energy vibration, deep meditation, peace and light, miracles, grateful, mind boost, let go, deep sleep, positive perspective and mindset, healthy body, healing energy, good vibes, yoga, blocked energy, cleanse subconscious negativity, ambient healing music, inner wisdom, raise and cultivate positive energy, best day, love today!
    #selfacceptance #loveyourself #meditation

Komentáře • 52

  • @nitroriley857
    @nitroriley857 Před 2 měsíci +50

    I wonder if you realize, there are times, that your meditations literally help us to “hang on?” Yes, I’m serious. Thank you.

    • @MindfulPeace
      @MindfulPeace  Před 2 měsíci +9

      I'm so glad these are helping. I started making meditations as my own form of therapy, so it is good to know that they are making an impact on others as well! 🙏💙

    • @Sonic-gy7kq
      @Sonic-gy7kq Před 2 měsíci

      I hope so cuz this dudes helped me out of panic attacks multiple times, which even though I have ptsd. Are very rare but when they happen it feels like I’m dying/heart-attack. Also when I’m very triggered I always go to this channel.

  • @TheFrenchPomodoro
    @TheFrenchPomodoro Před 2 měsíci +17

    I rarely comment on videos, but I will today. Thank you for your work, you helped me through very challenging time, and knowing that I could use your videos as a tool in these various times was like taking a big inhale and knowing everything would be ok. I wish you all the best.
    A for you who reads this message know one thing : you matter. You are a light even through your darkest times. YOU MATTER. Never dim your light and be true to yourself. ♥️ sending you a warn virtual hug from France.

  • @terrygrossgold421
    @terrygrossgold421 Před 2 měsíci +6

    Dear Nate . This session was perfect for me today . I pray to release past mistakes and to be less critical and judgmental of myself . Your meditations are my go to for peace , calm and courage . Thank you dear heart .

  • @hazelbhuka9695
    @hazelbhuka9695 Před 11 dny

    This was so calming. Thank you ✨

  • @samparker9333
    @samparker9333 Před 20 dny

    Thank you

  • @MaraVillosa1111
    @MaraVillosa1111 Před 3 měsíci +1

    Safe 🌱
    Present 🌹
    Aware🌻
    Compassion 🌸
    Acceptance 🌺
    ThankYou&Gracias
    Peace&Love&Light SoulStars ✨
    🙏🏼💜🌎

  • @cristinam.1764
    @cristinam.1764 Před 2 měsíci +4

    ❤ This meditation was beautiful, and I feel calm, loved, and ready to celebrate this day en everyday. Thank you so much, Nate 🙏

  • @elainetownsend2448
    @elainetownsend2448 Před 2 měsíci +3

    Bless you❤
    Thank you
    Much love and light
    ElaineT💙💙💙💙

  • @nitroriley857
    @nitroriley857 Před 27 dny

    As per another comment here, I hope you do know, some of us are truly, just hanging on! And your meditations are helping us.

  • @veronicarojas1839
    @veronicarojas1839 Před 2 měsíci +2

    Grateful for this meditation thanks 🫶

  • @strigoviro5785
    @strigoviro5785 Před 3 měsíci +3

    Another perfect vid at the perfect time. You're awesome, Nate. Thank you!🙏

  • @MC-wc8mi
    @MC-wc8mi Před 2 měsíci +2

    Thank you, thank you, thank you.

  • @lisdysonjones8792
    @lisdysonjones8792 Před 2 měsíci +2

    Nate, I can never thank you enough for this and all your guided meditations. Acceptance and self love is so important . Your reminders are a joy for everyday and help me so much as I face the challenges in my life. Blessings to you. Elisabeth x

  • @viralvintagex3
    @viralvintagex3 Před 3 měsíci +1

    Really great meditation ❤ thank you!

  • @theQuietminds
    @theQuietminds Před 3 měsíci +2

    Thank you for the video!

  • @lisdysonjones8792
    @lisdysonjones8792 Před 3 měsíci +3

    Another beautiful, meaningful meditation Nate. Thank you it helps me to remember to express gratitude for my life. Elisabeth x

  • @kelleywillcox9837
    @kelleywillcox9837 Před 3 měsíci +1

    Thank you for this meditation!

  • @SweetBunny706
    @SweetBunny706 Před 3 měsíci +2

    Thank you, Nate! Happy Wednesday!

  • @saraysmagiccooker1356
    @saraysmagiccooker1356 Před 3 měsíci +1

    Wonderful meditation . I. See the gradual changes in my life and I known and love myself more .

  • @ElenaMironovSHM
    @ElenaMironovSHM Před 2 měsíci

    "Can't thank you enough for this meditation guide. It's like hitting the pause button on life and finding solace in the present moment. 🌺"

  • @VirginiaV1968
    @VirginiaV1968 Před 3 měsíci +1

    Thank you, Thank you, Thank you 🙏🏻🙏🏻🙏🏻

  • @lucylight176
    @lucylight176 Před 2 měsíci +1

    Extremely good. Thank you 💛

  • @aaflyer98
    @aaflyer98 Před 3 měsíci +1

    Thank you! I love this!

  • @user-bn8kq6iz7b
    @user-bn8kq6iz7b Před 3 měsíci +1

    Thank you💙

  • @daviddean6032
    @daviddean6032 Před 3 měsíci +1

    This is utterly relaxing. Thank you. ❤

  • @atheina777
    @atheina777 Před 4 dny

    Listening to these in the mornings really start my day right 🤍 I’m so grateful!

  • @stacey3332
    @stacey3332 Před 2 měsíci

    On repeat

  • @natalierobinson6631
    @natalierobinson6631 Před 2 měsíci

    Thank you for this Nate you are such a bright light in this world ❤

  • @nitroriley857
    @nitroriley857 Před 2 měsíci

    Perfection. I know many of us needed this! Thank you.

  • @aprilcomithieranderson8718
    @aprilcomithieranderson8718 Před 3 měsíci

    I appreciate you Nate. This new one is excellent

  • @alyssaklemple
    @alyssaklemple Před 2 měsíci

    This was wonderful!! What a beautiful space that you helped create, a place of love and acceptance ❤️ thank you!

  • @user-xz7xd8eh5u
    @user-xz7xd8eh5u Před 2 měsíci +1

    glad I discovered your page thank you💛

  • @SoCalSpotlight
    @SoCalSpotlight Před 3 měsíci

    Inspiring. Moving meditation. Thank you, Nate!💫💜💫

  • @Karen-iy9pm
    @Karen-iy9pm Před 2 měsíci

    Thank you. I think you read my mind this morning x

  • @michelefinizio6520
    @michelefinizio6520 Před 3 měsíci

    That was beautiful thank you I've been battling with tinnitus loud running constantly my ears very hard to sleep spin almost 2 weeks I have to learn to accept it and not to fight it to love myself and everything about me including this tinnitus blessing and thank you

  • @lilithlevaykjeldahl5257
    @lilithlevaykjeldahl5257 Před 3 měsíci

    Thank you very much. Such powerful ideas. The scene you have provided is quite beautiful. I will try to envision it when I feel tense.

  • @MC-wc8mi
    @MC-wc8mi Před 2 měsíci +1

    Thanks!

    • @MindfulPeace
      @MindfulPeace  Před 2 měsíci

      Thank you so much for your generosity! 💙🙏

  • @magicworldbyjorg
    @magicworldbyjorg Před 3 měsíci +1

  • @sandrineselme
    @sandrineselme Před 3 měsíci

    Thank you ❤

  • @roshiniyakeen3569
    @roshiniyakeen3569 Před 2 měsíci

    Thank youuuu🎉🎉🎉❤❤

  • @urvashighelani
    @urvashighelani Před 3 měsíci

    Thank you🙏🏻

  • @nitroriley857
    @nitroriley857 Před 3 měsíci +1

    Thank you! I always get excited when I realize you have posted a new meditation. I can honestly say, I don’t like myself the majority of the time, so this was a positive meditation for me.

  • @nomeolvidesful
    @nomeolvidesful Před 2 měsíci

    Excelente !!!

  • @Mindful_Oasis2
    @Mindful_Oasis2 Před 3 měsíci

    Really nice channel.

  • @maryhoyt2609
    @maryhoyt2609 Před 2 měsíci

    Thank you so much for this wonderful and encouraging meditation. I still love the sound of your voice ❤.

  • @acerolland4655
    @acerolland4655 Před 26 dny

    i luv you're content an have been faithful for 2yrs . id love to donate but not monthly don't see ow to cancel subscriptions