Mikhaila Peterson - An All-Beef Carnivore Diet For Autoimmune Issues? Ep 17
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- čas přidán 21. 10. 2018
- #liondiet #lchf #keto
HealthHackers Ep 17 with all-beef dieter Mikhaila Peterson.
[This episode was originally recorded in September 2018. Apologies for audio and visual quality issues].
In this episode, you’ll hear Mikhaila explain:
-why she cut out all foods apart from beef
-how she saw her severe arthritis, depression, skin issues & chronic fatigue improve
-her transition from taking a plethora of different medications to none
-what her latest blood tests reveal about her health
-why she sympathises with critics of her “ridiculous sounding” diet
-what her doctors have said about it
-how her famous psychologist dad, Jordan Peterson, also became convinced by the diet
-what she plans to feed her baby as she grows older
-what goes wrong if Mikhaila eats something other than beef
-plus, Mikhaila’s reaction to criticism of her selling consultations despite not being a nutritionist or dietician
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What an inspirational story!!
Thanks for watching Becky. Please do subscribe - then you can watch more inspirational videos! :)
I think I had technical issues when editing. It was early days and I’m not entirely sure what went wrong 🤷♀️🥴
I’ve followed Mikhaila’s and my guru, her father, nutrition journey for years. I have every disease and symptoms that she has, so I was quite intrigued. After years of considering her diet, I finally just did it.
30 days now on just beef, bacon, eggs salt and water. Every single symptom (Mixed Connective Tissue Disease, Incl RA, colitis/IBS, gerd, Reynauds. And depression/anxiety has DISAPPEARED.
Completely miraculous. But I’ve lost too much weight. I’m 60yo 5’3” female formally 115lbs. Now 30 days later, 104. I cannot afford to loose more weight but would like to continue this diet for my medical problems.
Hopefully I’ll make it thru another 30days but once I hit 100lbs...I will be adding other food groups.
Best weight loss diet ... just happen to be underweight with medical problems. Ugh!
.
Maybe you could try dairy? Perhaps you can tolerate it? That would quickly resolve the weight problem.
Can't you just eat more? I am so happy for you! I have had skin issues for 5 years (20yo) and think I will be trying an elimination diet very soon.
You loosing weight not because of meat. You loosing weight because you have hyperthyroidism. It boost your metabolism to much. It happened to me to. No matter how much or how little I eat, I keep loosing weight. If you can feel irregular heart beat, or hand shaking. It's hyperthyroidism.
Wow! How are you doing now?
@@gytispranskunas4984 I get irregular heart beat sometimes but as a year or so was hypothyroid. I stopped taking medication on keto diet. I thought maybe the irregular heartbeat came from an electrolyte deficiency.
Hey I’ve been on the diet for only a week and I’m already seeing significantly less inflammation with my autoimmune eczema/dermatitis. I’m also was less itchy. This diets awesome :] I really miss sugar though
I had to quit this diet
Severe brainfog .... I think it was because I had keto flu
It takes a while to get over the sugar poisoning, at least 3 days to get the glucose out of your system, longer if you’re detoxing. If you’re still craving sugar after 2 weeks then you might have too much carb in your diet
I was ruthlessly attacked on Twitter for saying that an all meat diet can be beneficial. In spite of the fact that scientific studies have PROVEN this! I’ve been on Keto for awhile and am going to try the all beef diet. Diabetic with super high blood pressure. Will be interesting to see what happens.
The real problem with the all beef diet isn’t in the lack of carbs or excess of proteins and fats, but in the cholesterol. If you’re not the type to exercise the only way around that is to do good to your wood. And for the love of god stop using twitter to claim people are attacking you; because there are no standards on social media, you might as well *want* to be as stupid as them.
I hope you tried the diet. It just plainly ...works! Especially for people with medical issues. Please don’t listen to anyone who has not tried it. Good luck ... it will be mind boggling helpful for your diabetes and high blood pressure!! NO DOUBT!
COOL!
I'm on the same diet!! And it works. Only cuz I have similar issues!! Auto immune diseases, itchy skin, arthritis etc. Only thing is, she says she only eats an all beef diet. I also include fish and chicken . Jus wondering if that is ok
Sounds like it is!
@@jamiedaystar9419 yep. Only did it for a short period of time though....once the weight fell off and the symptoms disappeared, i figured my intestines healed and reset my body in general. I introduced carbs back . I stay away from gluten though.
Just the perfect diet for me cause I always said I wish I could live on meat alone lol soooooo guess what I'm going to be starting but have one question can I still drink coffee black I don't like sugar anyway never did ...thanks for the video my sister recommended watching this because doctor's have been ignoring my symptoms for over 20 years of pain burning numbness tingling in all extremities weak and tired and chronic diarrhea ugh oh also neurologist found 2 masses in my brain and some white matter so with the signs and symptoms could be one of possible 3 things.embarrassing I'm only 54 too what's going on but yes I'm trying this can I still drink black coffee too if not IRC cause I've always just loved beef my whole life so I'm excited to get on this
I still drink coffee....I add butter and heavy whipping cream (otherwise it messes with my stomach). I had been practically bedridden for a decade. Carnivore diet has me walking again...NO joint pain. Hope this helps
You can … but you don’t really need it . I quit caffeine three weeks ago cold Turkey . I think it will be a good decision & expedite my healing.
Dr Chaffee was right in regards to coffee . When I drink coffee my knees Immediately hurt .
@@sagebay2803 oh my goodness I’m so happy for you !!! I am mostly bed ridden too . Every single time I steer off this way of eating I’m landed back in bed .
I’ve learned I can’t play around with this . Pick a macro & stick to it .
@@Christinesobsevations Yes, same for me! No fooling around this time. p.s. recently, had to go off dairy as I found it still inflamed my joints. Does it bother you?
@@sagebay2803 I can’t eat dairy at all as much as I love raw milk . I start cravings carbs within 30 minutes like clockwork , so I go for fruit , then right to the grains .
I’ve tried this so many ways so I can get get extra fats in , it’s best for me to leave it alone for now . The only source of dairy I haven’t tried yet is A2/A2 raw dairy .
It also makes my skin break out & itch . I’m on day #6 of ONLY ground beef ( got tired of chewing steak ) & water & pink salt . I also use keto chow electrolytes .
Higher protein to fat ratio until I figure out what my body wants & needs .
Wow this answers the question that I’m not the only one. But what meat does she eat?
Ruminant meat
Cow, lamb, goat, deer, bison. She just eats beef but she started with lamb, too. People eat bacon but pigs aren’t ruminant, they can’t eat grass.
Keep all latex food away I’m learning
How do people get the nutrients?
There are nutrients in meat, bone broth, and fat from the meat. Not to mention organ meat if you want to eat that as well. It's very healthy.
Respect the animal eat liver, tongue etc
From fat & protein macros ❤
Animal products have vitamins and minerals as well. Meaning meat, not dairy, although that’s got calcium and such if you can tolerate it.