AMBITION BASKETBALL TRAINING (Cross drag step)
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- čas přidán 19. 12. 2018
- 🎒🏀Cross drag: In this video clip we are working on a cross drag step. This move will help you create space against any defender! Hard drive towards the basket planting inside foot first then outside foot/ shoulder over knee to settle the drive. Dropping into a split stance while planting the cone on the floor to sell the cross drag step. I added a Rip cone to force accountability, forces lower drive while using off hand accountability. Keeping hips low & to force their chest down for attacking position. Accountability is everything! This is solid move to create space off the dribble drive. Tag someone who could add this to there game. #NBA #TeamAmbition #Basketball #AmbitionFamily #SkillDevelopment #Houston
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this shii help nun with your skills
This is dribbling drills it’s not supposed to help with your skills it’s supposed to help with your dribbling