Why Fitness Alone Won't Guarantee Top Performance | The Great Athlete Tip

Why Fitness Alone Won't Guarantee Top Sprinting Performance | The Great Athlete Tip
Have you ever wondered why being super fit doesn't always equal top sprinting and 400m performance? We've got the answer for you! Join us as we dive into the world of fitness and performance and uncover the truth behind their relationship.
Don't forget to subscribe to stay updated with all our amazing content!
Sign up for my email list THE RELAXED SPRINTING MOVEMENT list and get 20% off the FULL program. Click below
relaxedsprintingmovement.aweb...
2 BRAND NEW Relaxation for Sprinting Programs NOW AVAILABLE.
For the MINI-COURSE STARTER PROGRAM for sprinters click below
tinyurl.com/37ft8y9w
For the FULL Sprinters' Pre-Race Relaxation Sequence click below
tinyurl.com/mr38neej
#athletes #runfaster #400m #trackandfield #athletictraining

[@EvanKurtz]

Great video!
Also, I was wondering, what’s your opinion on coffee/preworkout before training or meets?

[@RelaxedSprinting]

At the right amounts, it may work to give you that excitement and energy. But If you re already nervous before a race or stressed before training, not a good thing.

[@EvanKurtz]

@@RelaxedSprinting makes sense. Thanks.