RELEASING DMT | Can Deep Breathing release Psychedelic Substances in our Brain? | TAKE A DEEP BREATH
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- čas přidán 18. 05. 2021
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James talks about his research into DMT and its potential release from breathwork. This is a clip from my interview with James about his bestselling book Breath.
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Do not practice breathwork during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions, should always consult a medical professional before starting breathwork. These breathing exercises are a guide only, you should always listen to your own body and not push yourself, if you feel unwell STOP. Never practice breathing exercises before or during diving, driving, swimming, taking a bath, or in any other circumstance where the loss of consciousness could result in bodily harm. Deep breathing may cause tingling sensations, a ringing in the ears, and/or light-headedness. These are normal responses and are no cause for alarm. If you faint, however, you have gone too far and should take it more slowly next time.
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Whether DMT is involved or not, I practice these holotropic breathing exercises and breath holds, I’m able to hold my breath for 4 minutes. All I can say is that it’s an otherworldly experience. It’s fantastic.
I just started with soma breath and can hold for 30 seconds
@@Chicagochalehum
I like 30 seconds hold. Not too long just enough.
Amazing
How long did it take you to reach that level?
Yes, because your heart has to stop for you to fully "click" over.
As a respiratory therapist I find it fascinating how what we can control as in breath can really change a person's status in their health as far as asthma, or any other respiratory illness. Breath work is an untapped resource.
What about COPD?
Soma breath = 60-90 secs holding your breath that triggers intermittent hypoxia = access to Brain Gamma waves accessing superconscious = release bliss molecules called anandamide (natural occurring cannabinoid in our brain) Wala !!! stoned happy days, lol.
Well, your guided breathing videos make my mind calm. I feel peaceful. DMT, NO DMT, does not matter, after a few months, you are a better person and thats what matters.
Even if a very small amount of DMT is released, it could have a positive effect on a person's empathy. I've definitely noticed my empathy has grown. This is common among those that have taken DMT. I've taken both DMT and 5-MEO-DMT. The latter really emphasized oneness/connection with all beings. This, for me, helped my empathy grow.
Even if no DMT is released, breathwork, for me, has opened the door to deeper levels of consciousness and other dimensions.
I'm pretty sure Mike Tyson said the same thing.
May I ask what age you were when you first tried dmt? And how much you may have taken?
It does release DMT. If you do it right, your heart and brain may start to slow down and your body will think you're dying so it will start to exert DMT naturally.
I experience that when I follow my personal desire for getting something special out of a breath, it just doesn't happen. But when I let go and wait for the right moment by listening mindfully to my whole being, intuitive intelligence sends some kind of message, and then when jumping into doing an exercise, it always results in a new and sometimes profound experience that leads to another bit of wisdom. So I say one can't willfully get something out of controlling ones being, but one can play along with being and over time get closer to a natural flow of life. There is a will, but it's not mine 🙂
Thanks for this excellent channel 🙏
I have watched some DMT trip reviews and a common trait is the ringing in the ears.
Then I did Wim Hoff and noticed how my ears ring louder and louder with each round - that's why I'm looking for evidence that it releases DMT
Plus yeah, I think we can all agree, it's the purest high that you can find
Great to hear Mr Nestor share his enormous knowledge and insight.Truly inspirational
Thanks
Glad you enjoyed it
Thank you for the upload. Very interesting👌
Glad you enjoyed it
Ooooh so interesting. Thank you for this
🙏
Deep meditation gives a natural high, makes your perception far richer and more lucid, as well as more centred, clarifying and calming. Might not be DMT like, not that I've tried that, but very worthwhile and life enhancing. Releases natural feel good endorphins into the system that do you a power of good.
D'M'T, L'S'D an other psychedelics product are super accessible from this specialist I cop from very reliable source who ship’s discreetly worldwide very reliable and trustworthy mycologist,,,
He on telegram or Instagram as*,,
Will be good to have an updated video. Thank you for this information. ❤
I’d appreciate your comment
I got some psychedelic products from an online store
from
tripwith_jeff
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from
TRIPWITH_jeff
You can squeeze it out by squinting in just the right way, sun gazing eyes open. Phone off. In tje woods. By yourself. Not even your dog BY YOURSELF means just that. It raises your frequency which raises your consciousness, vantage point and brain activity. From here you can keep going or you can enjoy where you're at. Create a wave of momentum and ride it out. Stay in front and you can't get tired.
I'm not looking to source dmt.
Stare at the sun to get dmt. Got it 👍
Look up Dr Joe Dispenza he's a neuroscientists & he's got a breathing technique that he uses during his meditations to help the body release DMT. He's an expert on the pineal gland as well. Tons of info w him explaining all this
I had some DMT experiences before. I just did your 9 round video full and i got to say that with the last 2min retention and the last breath in hold (held it as long as possible) you definitely see and feel mildly similarities!
Hello to both of you. Almost through with your book. Dr. Hubermann should breath more he his to alienated. What i have been doing for years is pranayama and can only recommend that to anyone. The indians knew the secrets of prana afes ago. 🙏Warm regards and remember your breath. Its the most valuable thing you have. Once it's gone you are gone. 🕉️
🙏
The answer is yes. I've done DMT and on a separate occasion, after laying still for over 2 hours and only focusing on my breathing, I had an experience that was identical to my DMT experience. I just never "took off" through the Kaleidoscope of light like the time I did 5 meo.
I’d appreciate your comment
I got some psychedelic products from an online supplier
from
tripwith_jeff
in
instagram
Have only done this a few times and it felt wonderful
No you didn't 😂😂😂
@@leocronan8324Sorry to burst your bubble, but they definitely most likely did. Worked for me, but I'm experienced in meditation already.
Yes it can and does 😊
Its called a headrush man,when we were bored kids we would hyper ventilate for a minute sitting down then stand up and catch a big headrush and fall to the ground in the ozone
I'll recommend you to a store I got some of psychedelic products Lsd, edibles cannabis DMT,mushrooms XTC, Xanax, vape pen and they Also help out with newbies and they give great treat....
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If you have had the experience before then should it follow that through hypnosis it can be recreated...at will? Also, if you can describe, in detail, the experience, can then it be recreated in another human being? That last part would be the absolute hardest. Just some thoughts
With respect, Not sure that I care one way or the other. Patterned deep breathing has a wonderful effect in any case.
(1: 37) "await with bated breath" in a breathwork video. we saw what you did there :-)
I Love you very much.
Was sitting up resting my head on my hand on my bed in Delaware one afternoon, wasn't tht tired.. started falling thru a worm hole like tunnel( bunch of spiral colors)...nxt thing I remember is being underground...noticed a bunch cages stacked on top of each other with people in them...confused a lil so I pulled my concious back thru the worm hole & sat in bed all night thinking bout it...btw I can pull myself out of dreams by straining/ pulling the area behind my ears(making my ears/eyebrows move)... anybody else?
Btw my initials are DMT, left handed, triple leo, & born w/ 6 fingers on each hand(granny removed them wi/ string)....not sure if any of this matters 🙄
wait this happend to me before to i though it was sleep paralysis but itss dmt?
i swear man time slows down so much when I hold my breath, could that be dmt?
Just measure brainwaves and see if it matches psychedelic state
I always get a buzz when I do wim hof breathing
Try holding that last breath for awhile instead of exhaling it immediately and you'll REALLY trip.
Doesn't work. The only thing it does is almost make you pass out. Some people hallucinate. I work in corrections. The youth inmates do it all the time to get high. take a bunch of breaths fast and then hold the last breath in while another youth pushes on his chest as he holds the last breath in. A kid also stands behind him to hold him up as he releases the last breath he literally passes out for about 30 seconds. Some kids go into shock the whole time. They don't remember what happened but they all say it feels good when they wake up.
I know for a fact a way to breathe to go on a dmt trip i mean breakthrough on the top of the spectrum of the meaning breakthrough
This man should experience dmt breathing
(Psychedelics are way easily accessible for me from a mycologist who introduced me to dmt and other psychedelics products......❤
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On Instagram ✔️.
Yes it does release dmt
Breathe work alone , not from my experience but I have had a natural DMT trip with Transcendental meditation and breath work. The space between breaths alongside the death of the ego.
Thing is the natural DMT trip is way longer without being blasted into space when vaping synthetic DMT
Look for a TM teacher and practice group in your area.
And to be honest, TM is the best and easiest because you don’t think or visualize anything. You become nothing
*Hey I'll refer you to this dude online who guided me through my first ever experience,he got all kinds of psychedelic stuffs and he also ship discreetly to any location**
He's on telegram¿¿¿
Coldtrips ✓✓✓
Most of these DMt breath videos are garbage. The kundalini method that Dr Joe Dispenza has popularized is how you break through
Edit : you use your muscles in your core, pelvic region, in conjunction with the breath to push cerebral spinal fluid to the top of the spine . The pineal gland has crystals in it, when force is applied to these crystals they release a magnetic field (they’re piezoelectric) , and you start to produce amazing chemicals. Joe Dispenza has an amazing breakdown of it on a show of his.
Doesn't work
Short answer.... No 🤷♂️ try again champ