I think Jacob's ability to be relaxed gives him an advantage in championship sprinting allowing him to move through rounds without losing energy. Then in the final he can let loose
This shows there is always some one out there working just as hard or harder than you are and you don't even know it until it comes to competition day. Big ups to this man and his coach for their persistence.
@@mostlysanetrader exactly. Even if you cannot afford optojump, extreme training footage and the shield you still can win an Olympics gold medal in sprinting. It is a mixture between commitment, perseverance and willpower. _You need to dream it before you can get it!_
Obviously you also need a bit of genetics, natural talent, correct mental approach and technical things as the right time to pick form. But more than almost everything else, at those levels, you NEED a team composed by (technical coach, physiotherapist and a perfect diet and rest).
His coach Paolo Camossi declared in an italian journal interview that the main purpose of this season will be transform Marcell Jacobs' 100 meters in almost 100 meters of acceleration.
@@johnnwako2488 This is a very common misconception. You would be right if the human body had a fuel tank like a car. However, we have a very limited energy reserve, so it's all about deciding whether you want to win the start, slow down in the middle and lose or whether you want to distribute the race with higher precision, like Jacobs, and win. There is no such thing as speed endurance from 60 to 100. It all comes from the efficiency of your acceleration and switching gears (advanced skill). I am going to dedicate one of my next videos to that.
Su Bingtian was celebrating that strongly because not only did he break the Asian record, he proved a stereotype in sprinting wrong; that East Asians couldn’t run under 9.85. He achieved this 9.84 after all his tremendous efforts including completely re-learning sprinting by changing starting legs and training hard to still improve after his golden age. I’m contrast, Jacobs had almost the perfect form for sprinting plus some of the best training in the world, with long legs and a relaxed body, which made his European record not even surprising as he knew he could run faster. But Su knew that that was the mission he had to complete, and after working on this for over a decade, finally achieving it gave him this enormous triumph.
@@jo_raid4436 Certain. In the fast run half the world is indebted to the west coast of Africa, some, like the United States, owe it pratically everything.
He wasn’t looked down on; he was running out of his normal event. He usually is 400m guy, so there was no expectations for him in the 100 at this level.
The Way to Win. Whoever is behind this channel has perhaps the most impeccable understanding of Sprinting in modern times. The fact that he can read into the body language of SU & Jacobs in the Semis & correctly infer their potential speaks volumes.
People think Americans don't like or respect the guy,not so but his improvement in a short amount of time does raise a red flag.Hard work & dedication can bring big results but hey he proved himself again in the 60 so props to him!
I agree! I was amazed at that training of his. Most other YT posts consist of angry bickering and theories. To be honest, I was suspicious of Jacobs when I saw the improvement, but now it makes more sense. Plus, I learn more about my favorite track event.
Anyone else under this type of training would be the fastest in the world. We're finally seeing superior training beat superior genetics or talent. Jacobs will be the next world record holder. 9.5.
This is extremely interesting. Thank you so much for putting together a video like this. Even though I've been following my fellow countryman for a while now, I've learnt something new about his technique and training. Great!
Hold on unto those comments. A lot of inexperienced athletes run very fast early in the season only to be overcome later in the season. Jacobs is only running in Europe right now and not running against any big names. We should wait until he runs against the big names to see how he holds up!
@@Vic-mn8ud He does have a lot to prove. He has to prove that his accomplishment was not a fluke. Remember every sprinter will be gunning for him. We will see how he does in the World Championships but it is a long way because he has a lot of races to go until then. I guarantee you that he will run very few races avoiding the top sprinters and most of his races will be in Europe. Okay. Let us see if he runs in The Steve Prefontaine Classic in Oregon!
Heard about this guy from another channel before his 100m gold but damn never would have expected such a power finish from him glad there’s so much competition in track and field cause that’s when things get exciting
Yes, I love his relaxed action. It is the best I've seen for quite a while. Carl Lewis had the best action I've seen. So fluid. His personality was very intense and almost nervous but his running action was superb.
@@curticy8524 yes! His buddy was under investigation for using synthetic steriods. That is why his physic changed so quickly. Go watch victor conte talk about tim Montgomery. Putting on 25 pounds muscle in a few months under his doping program
If you look at Paolocamossi's instagram page, you'll find a post in march 2019 about euro indoors in Glasgow. He got 3 fouls in qualification. One of them was probably over 8.50m and was a scratch by an inch. He had huge potential even in the long jump, never fully expressed it. Now i think he'd have an 8.70/8.80m potential, but he'd have to get a new knee, since his takeoff leg's one can't handle any more jumps.
La tecnica ragazzi... studiata in ogni suo dettaglio... inoltre avere un mental coach che ti aiuti a crescere e mantenere la calma, quando ha vinto l'oro quasi non ha nemmeno esultato...!!! Potrai anche fare super tempi in gare di poco conto, ma se poi alle olimpiadi non sei tranquillo, esci alle batterie. Marcell is a great athlete and to be underrate also after win 2 olympics golds is only an advantage for him.
Very interesting vid, also interesting training. I like the one where he runs behind a car and in a cage, to "oversprint ". Is this new, or do other sprinters also do this ?
His PB coming into Tokyo was 9.95 and runs 9.80 in the final. If he ain’t doping, then he must be doing something different. He ran the same time as Bolts last race at Rio 2016.
Imo its the super spikes allowing for new sprinting mechanics that changed the game. Elaine also did the same thing as him in the womens 100m (accelerated till 80m) and was also based in italy prior to the olympics, they got things down in italy.
@@TheWayToWin how many athletes significantly lowered PB's in 2020/2021 ?so many sub 9.9s for the men especially. I don't believe they automatically make an athlete faster but in my opinion allow for more refined running mechanics (less energy lost on ground contact=easier to accelerate=slower deceleration). Look at Shelly for example, at 34 she's past her physical prime but was able to PB (she even spoke in an interview about the mechanics of sprinting changing/evolving). If the super spikes made no difference they wouldn't be banning them post paris. I want to see a study/comparison to be sure though to put a number on it, but the widespread improvements in sprinting times points to it. The only way we'll know for sure is post-ban if times drop across the board.
@@ffvgaming3735 Shelly-Ann runs noticeably better now than she did in her so-called prime. I think anyone can be in their prime with a good diet, smart training, and proper recovery, at least into their 40s. All bans are just advertising and brand promotion. Although technology helps, it cannot replace skill.
@The Way to Win I have a question regarding Jacobs. I'm not an expert on sprinting, but isn't the fact that his times on the 60m are so consistent an indication that neither of those times are close to his peak? I can't imagine peaking every time, so it seems to me more like a "normal" time for him, maybe because it's still early in the season. But as I said I'm not an expert, so maybe it's different in sprinting. What do you think? Could my analysis be correct, or I missed the mark on this one? Thanks for the video btw, it was amazing.
Cool. Great video. I have been clocked @40kmh multiple times but had no idea that the Elite was only going 43kmh. ( I have no technic and no acceleration though so completely non related in sprinting performance compared to these guys ).
If you’ve run at a peak speed of 40kph then you may not have sustained that for the 10 metres that elite sprinters’ speeds are based upon. Bolt’s 44.7kph peak speed (27.78mph) is an average of his fastest split, which if I recall rightly was 1.61sec over 20metres.
If we look at how he won the races on the 60m this season he was just strolling, even when he run 6.49 he was not really pushing and holding back. He definitively could run below 8.40.
In Jamaica we dont train to run in perfect weather. We run in hard conditions that's our secrets. U will never find perfect time to run in n so u will be beaten by us
His technique is the secret. He's the most technically sound, and relaxed sprinter in the world right now.
Esatto
Not true, Trayvon has better form
His technique is great, but he's most likely using PEDs, considering how fast he's made progress
@@samo6083 not true
Nope his form isn't actually textbook
I think Jacob's ability to be relaxed gives him an advantage in championship sprinting allowing him to move through rounds without losing energy. Then in the final he can let loose
Also the bulk PEDs he takes helps too!
@@efxr6538 they all take.. even at junior levels ;)
@@incorectulpolitic yeah true
for us italians it was a miracle he arrived in the finals. when he actually won I remained speechless
Sembra scritto con google traduttore
@@errim161 almeno ha scritto in inglese, non c'è bisogno di giudicare il suo commento così 🤷♂
This shows there is always some one out there working just as hard or harder than you are and you don't even know it until it comes to competition day. Big ups to this man and his coach for their persistence.
Doesn't matter, focus on ur journey and work with what you have
@@mostlysanetrader exactly.
Even if you cannot afford optojump, extreme training footage and the shield you still can win an Olympics gold medal in sprinting.
It is a mixture between commitment, perseverance and willpower.
_You need to dream it before you can get it!_
Obviously you also need a bit of genetics, natural talent, correct mental approach and technical things as the right time to pick form.
But more than almost everything else, at those levels, you NEED a team composed by (technical coach, physiotherapist and a perfect diet and rest).
With his sub 6.5 60m performance, he looks like he is a big contender for gold this year! Don't underestimate him.
you were right
He place 5th at the world championships
His form reminds me of Asafa Powell. Powerful and smooth
me too
True but Jacobs seems to have the mental toughness that Asafa might have lacked.
@@newtonpeart8573 powell>jacobs
His coach Paolo Camossi declared in an italian journal interview that the main purpose of this season will be transform Marcell Jacobs' 100 meters in almost 100 meters of acceleration.
link?
considerando che è anche un buon 60 ista penso sia impossibile accelerare per tutta la gara senza fare il record del mondo
@@johnnwako2488 This is a very common misconception. You would be right if the human body had a fuel tank like a car. However, we have a very limited energy reserve, so it's all about deciding whether you want to win the start, slow down in the middle and lose or whether you want to distribute the race with higher precision, like Jacobs, and win. There is no such thing as speed endurance from 60 to 100. It all comes from the efficiency of your acceleration and switching gears (advanced skill). I am going to dedicate one of my next videos to that.
@@TheWayToWin bro where is the video it's been like a month
@@PalkaTV The world seems to have shifted off its axis and it's affecting me. Hopefully, things will settle down soon.
85m of acceleration is incredible, great video
Thanks for watching, man!
Nnice
Yours is an incorrectly used comma.
Su Bingtian was celebrating that strongly because not only did he break the Asian record, he proved a stereotype in sprinting wrong; that East Asians couldn’t run under 9.85. He achieved this 9.84 after all his tremendous efforts including completely re-learning sprinting by changing starting legs and training hard to still improve after his golden age.
I’m contrast, Jacobs had almost the perfect form for sprinting plus some of the best training in the world, with long legs and a relaxed body, which made his European record not even surprising as he knew he could run faster. But Su knew that that was the mission he had to complete, and after working on this for over a decade, finally achieving it gave him this enormous triumph.
These italians are smart when it comes to sprint mechanics,props to them and marcell,nice video
Love Marcell. Keep on running bro.. we wanna see you in Paris 2024.
People don't realize how blessed they are to receive the best training in the world to augment their abilities.
Blessed by genetics also
@@jo_raid4436 Certain. In the fast run half the world is indebted to the west coast of Africa, some, like the United States, owe it pratically everything.
well this special training improved the results of not only jacobs but also Filippo Tortu, and the othet sprinter Fausto. D.
fred Kerley was another athlete that was looked down on, and look how good he performed
Even Andre de Grasse
@@SanskarTOP_G De Grasse has always got the bronze and never was looked down on.
He wasn’t looked down on; he was running out of his normal event. He usually is 400m guy, so there was no expectations for him in the 100 at this level.
Kerley is a 400m runner. He was only running the 100m to improve his speed.
@@freedomm He wants to break the world record in the 100, 200 and 400
Great! I hope he win this year world championship at Eugene
No chance
Wonderful presentation. This is what real YT videos should be about.
The Way to Win.
Whoever is behind this channel has perhaps the most impeccable understanding of Sprinting in modern times.
The fact that he can read into the body language of SU & Jacobs in the Semis & correctly infer their potential speaks volumes.
Thank you for watching, Jamie!
Thanks 🙏🏻
People think Americans don't like or respect the guy,not so but his improvement in a short amount of time does raise a red flag.Hard work & dedication can bring big results but hey he proved himself again in the 60 so props to him!
Great Video. Thank You.
Thanks for watching!
it's amazing the way you talked about his journey from the beginning up to the olympics, admirable.
I think last was a trailer of what will come this year in the sprints events for both men and women.
Thank you for the amount of effort you put into these videos ❤
thanks for watching!
I agree! I was amazed at that training of his. Most other YT posts consist of angry bickering and theories. To be honest, I was suspicious of Jacobs when I saw the improvement, but now it makes more sense. Plus, I learn more about my favorite track event.
Amazing video
Amazing video!
thanks for watching!
Anyone else under this type of training would be the fastest in the world. We're finally seeing superior training beat superior genetics or talent.
Jacobs will be the next world record holder. 9.5.
This is extremely interesting. Thank you so much for putting together a video like this. Even though I've been following my fellow countryman for a while now, I've learnt something new about his technique and training. Great!
Thanks for watching!
Hard work really brings great results. All the best Jacob
His technique is beautiful to watch.
Amazing! He will have a great career!
Hold on unto those comments. A lot of inexperienced athletes run very fast early in the season only to be overcome later in the season.
Jacobs is only running in Europe right now and not running against any big names.
We should wait until he runs against the big names to see how he holds up!
@@josephshepherd7142 dude already won a gold
Medal in the Olympics, he’s got nothing else to prove tbh.
@@Vic-mn8ud Yeah. He won a Gold Medal when the top sprinters were not around.
WOW. What an accomplishment.
@@Vic-mn8ud He does have a lot to prove. He has to prove that his accomplishment was not a fluke.
Remember every sprinter will be gunning for him.
We will see how he does in the World Championships but it is a long way because he has a lot of races to go until then.
I guarantee you that he will run very few races avoiding the top sprinters and most of his races will be in Europe.
Okay. Let us see if he runs in The Steve Prefontaine Classic in Oregon!
@@josephshepherd7142 man, he was also faster than 2016 finals (with bolt, gay and others...)
he is quickly becoming more and more dominant.keep the ball rolling congrats on getting the gold.
Heard about this guy from another channel before his 100m gold but damn never would have expected such a power finish from him glad there’s so much competition in track and field cause that’s when things get exciting
Good genetics with almost flawless technique. Recipe for success
Thanq so much ❣️
Thanks for watching!
Yes, I love his relaxed action. It is the best I've seen for quite a while. Carl Lewis had the best action I've seen. So fluid. His personality was very intense and almost nervous but his running action was superb.
Fastest Italian since Rocky Balboa raced Apollo Creed on the beach in Rocky III.
He doesn't look the same. His facial features and physique have changed drastically over the last few years. His technique in every phase is perfect.
peds?
@@curticy8524 everyone on this level is on ped's
@@curticy8524 no
@@curticy8524 yes! His buddy was under investigation for using synthetic steriods. That is why his physic changed so quickly. Go watch victor conte talk about tim Montgomery. Putting on 25 pounds muscle in a few months under his doping program
@@herewegoagain4041 There are not investigations. The person reported to be ex-nutritionist by a hasty jurnalist isn't even a nutrtionist
Amazing athlete and coach.
By letting you know that you are helping many atheletes 🙏🙏
Beautiful 😍
beautiful stupendous technique, recalls Carl Lewis in his elegance of style
This video is so good. Thanks for putting together all that interessting information.
thanks for watching!
Simply the best
His stride pattern and technique is just unreal.
😮
Wish us Masters could get such great coaching and training help!
Merci bcp pour ce que tu fais !
Merci beaucoup d'avoir regardé !
4x100 ?
Jacobs🔥🔥🔥❤️
Well put together
His come up is insane
I wonder how far he would jump right now? Maybe 8.4-8.6 or even further
it depends on how much better technically he has become
@@TheWayToWin it doesn't really depend on that, he's way faster, he'd probably jump 8.60 8.70
And let's see an update on his outdoor 200 ability!!!
If you look at Paolocamossi's instagram page, you'll find a post in march 2019 about euro indoors in Glasgow. He got 3 fouls in qualification. One of them was probably over 8.50m and was a scratch by an inch.
He had huge potential even in the long jump, never fully expressed it.
Now i think he'd have an 8.70/8.80m potential, but he'd have to get a new knee, since his takeoff leg's one can't handle any more jumps.
La tecnica ragazzi... studiata in ogni suo dettaglio... inoltre avere un mental coach che ti aiuti a crescere e mantenere la calma, quando ha vinto l'oro quasi non ha nemmeno esultato...!!! Potrai anche fare super tempi in gare di poco conto, ma se poi alle olimpiadi non sei tranquillo, esci alle batterie.
Marcell is a great athlete and to be underrate also after win 2 olympics golds is only an advantage for him.
Nice Information on Marcel Jacobs!
Thanks for watching!
*Holy shit. So that explains his weird posture when running. That is a typical long jump running style*
Great vid bro
What did Donovan Bailey Say, running 9.84 is the perfect race! 💪🏽
grande Marcell
He is always relaxed in races, something which bromell and Coleman aren’t
This is false
@@mssha1980 how is it false?
great presentation
Very interesting vid, also interesting training. I like the one where he runs behind a car and in a cage, to "oversprint ". Is this new, or do other sprinters also do this ?
SCIENCE + HARD WORK!
Saitama teaches: he lost his hair
His PB coming into Tokyo was 9.95 and runs 9.80 in the final. If he ain’t doping, then he must be doing something different. He ran the same time as Bolts last race at Rio 2016.
Bolt was 30yr old😅
Superb
Imo its the super spikes allowing for new sprinting mechanics that changed the game. Elaine also did the same thing as him in the womens 100m (accelerated till 80m) and was also based in italy prior to the olympics, they got things down in italy.
Why don't super spikes make everyone equally fast?
@@TheWayToWin how many athletes significantly lowered PB's in 2020/2021 ?so many sub 9.9s for the men especially. I don't believe they automatically make an athlete faster but in my opinion allow for more refined running mechanics (less energy lost on ground contact=easier to accelerate=slower deceleration). Look at Shelly for example, at 34 she's past her physical prime but was able to PB (she even spoke in an interview about the mechanics of sprinting changing/evolving). If the super spikes made no difference they wouldn't be banning them post paris. I want to see a study/comparison to be sure though to put a number on it, but the widespread improvements in sprinting times points to it. The only way we'll know for sure is post-ban if times drop across the board.
@@ffvgaming3735 Shelly-Ann runs noticeably better now than she did in her so-called prime. I think anyone can be in their prime with a good diet, smart training, and proper recovery, at least into their 40s.
All bans are just advertising and brand promotion. Although technology helps, it cannot replace skill.
@@TheWayToWin Maybe so...Look at Kim Collins!
@@TheWayToWin in
Good video
This guy is what Asafa Powell would’ve been if he didn’t choke on the big stages
Not really. Asafa Powell ran 9.72 and had Bolt, Gay, Blake and Gatlin in his generation. Can't compare them
@@TheoOJamaloO1 yea powell's level in general was still a bit higher for sure
Your explanations of him compared to Su were so easy to understand.
蘇炳添選手と比較していたところの説明がとても分かりやすかったです。
ご視聴ありがとうございました
"Until 2021, there he appeared...on steroids"
Wooowwww
One day I’ll be on your channel
That would be cool!
Evviva!!!❤️
Been so used to seeing Bolt, Only a Yohan Blake comeback would impress me
The real secret is that he didn’t run a lot of meets like Bromell did. He spaced them out.
@The Way to Win I have a question regarding Jacobs. I'm not an expert on sprinting, but isn't the fact that his times on the 60m are so consistent an indication that neither of those times are close to his peak? I can't imagine peaking every time, so it seems to me more like a "normal" time for him, maybe because it's still early in the season. But as I said I'm not an expert, so maybe it's different in sprinting. What do you think? Could my analysis be correct, or I missed the mark on this one? Thanks for the video btw, it was amazing.
of course he is far from his peak
❤️
💯💯💯💯
The necklace is the key, it give him +9 speed
To think about it saying someone won the olympics by flook is actually crazy
JESUS
Cool. Great video.
I have been clocked @40kmh multiple times but had no idea that the Elite was only going 43kmh. ( I have no technic and no acceleration though so completely non related in sprinting performance compared to these guys ).
If you’ve run at a peak speed of 40kph then you may not have sustained that for the 10 metres that elite sprinters’ speeds are based upon. Bolt’s 44.7kph peak speed (27.78mph) is an average of his fastest split, which if I recall rightly was 1.61sec over 20metres.
you have a lot of potential then
After seeing bolt nothing will surprise me at the future
Basically, his 100m run consists only from the acceleration and the final dip.
Bro said ‘You 23’ 😂😂😂😂😂😂
Here after 6.41 at the Belgrad Indoor WC.. so much for a fluke
Sttttteeeeeerrrrrrooooooiiiiiiiiddddddssssssss
The more tattooed he got the faster he became. That’s his secret
Just because your favorite athlete loses it doesn’t make it a fluke lol
MJ.... What a lot of hype!
If we look at how he won the races on the 60m this season he was just strolling, even when he run 6.49 he was not really pushing and holding back. He definitively could run below 8.40.
Are you looking for the new Bolt? Look no further, his name is Jacob.
Jacobs vs Coleman at the World Championships. Who you got?
Jacobs!
Jacobs he even beat him in the 60
In Jamaica we dont train to run in perfect weather. We run in hard conditions that's our secrets. U will never find perfect time to run in n so u will be beaten by us
2:57 why not Thread mill ??
Usian bolt still the king in 100m
HES BEEN BEATEN SEVERAL TIMES THIS YEAR!!!!! CAN YOU SAY NOAH LYLES!!!!
How do you think he went from a full head of hair to male pattern baldness so young? I’ll wait
Ask Danny Devito
People can go bald young same as people can go grey
They don’t get it bro
He was already showing shigna of balding. Full head of hair my @ss. Keep insinuating he does up.
why are his legs didn't raise high but run so fast?
Dude is like the Ivan Drago of T&F
How big is his yoo-hoo? That’s the only PR I need to know.