Getting back on track

In this video I talk about getting back on track with a new exercise to help deal with my back injury. Also a little life update and thought on my social media accounts.
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[@ryanmattingley266]

I know how you feel with the recovery.. after taking a fall and needing surgery and pins in my ankle its tough to get going again but a day at a time and a bit of physical activity when your body says yes.. then things get in place before you know it!

[@HeresRoddersVlogs]

Yeah I heard what happened you. How are you coming along with your recovery?

[@ryanmattingley266]

@HeresRoddersVlogs i like to think it's going positively, just pushing more each day to see what limits there are. I'm trying to get back to things, but as you put in your videos, sometimes motivation goes out the window. It's hard when you're out of routine!

[@HeresRoddersVlogs]

Slowly but surely wins the race brother. We’ll get there.