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75 Hard Week 3 Vlog | Meal Prep, Grocery Haul, and Fitness Routine

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  • čas přidán 14. 08. 2024
  • Week 3 of 75 Hard is about to start! Whether you're doing 75 Hard or 75 Soft, come hang out with me as I meal prep for the week, do an Aldi grocery haul, and plan my fitness routine for the week. I share the 3 new 75 Hard recipes I am going to use, some of my favorite Whole30 compliant products and brands, as well as how I changed my fitness routine to gear towards muscle growth!
    Each week of 75 Hard I learn a whole new set of lessons, that is helping me to craft the perfect meal plan and fitness routine for my goals!
    -- FREE 75 HARD GUIDES --
    2. 75 Hard Week 2 Free Guide: madeline-hewat...
    1. 75 Hard Week 1 Free Guide: madeline-hewat...
    -- VIDEOS TO WATCH NEXT --
    - 75 Hard Week 2 Vlog | Meal Prep, Grocery Haul, and 75 Hard Recipes!: • 75 Hard Week 2 Vlog | ...
    - 75 Hard Challenge | Week 1 Review and Results: • 75 Hard Challenge | We...
    - 75 Hard Vlog | Week 1 Prep | Meal Prep for the Week and Fitness Routine: • 75 Hard Vlog | Week 1 ...
    - I'm Doing the 75 Hard Challenge! 75 Hard Challenge Explained and Why I Chose It: • I'm Doing the 75 Hard ...
    -- LINKS --
    - 75 Hard Recipes Pinterest Board: / hard-75-recipes
    - Attached Book: a.co/d/0r04083
    - Mastery Book: a.co/d/0GGQCRP
    -CHAPTERS-
    0:00 - 2:15 - Intro
    2:16 - 5:05 - Recipes
    5:06 - 6:06 - Grocery Shopping
    6:06 - 9:45 - Grocery Haul
    9:46 - 12:44 - Recipe 1
    12:44 - 14:49 - Recipe 2
    14:50 - 17:32 - Recipe 3
    17:33 - 22:48 - Fitness Routine
    #75hardchallenge #75hard #fitnessroutine #goalsetting #goalachievement #growthmindset #personalgrowth

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