The Benefits of Moringa

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  • čas přidán 12. 06. 2024
  • Get access to my FREE resources 👉 drbrg.co/3UU5IFe
    Many of you have been asking for this video, and I finally made it! Check out the interesting benefits of Moringa.
    DATA:
    www.ncbi.nlm.nih.gov/pmc/arti...
    www.sciencedirect.com/science...
    www.sciencedirect.com/science...
    www.tandfonline.com/doi/full/...
    pubmed.ncbi.nlm.nih.gov/20435...
    pubmed.ncbi.nlm.nih.gov/20685...
    Timestamps
    0:00 What is Moringa?
    0:33 Moringa benefits
    1:40 Share your success story with me
    Today I want to cover the interesting benefits of Moringa. Moringa is actually a tree. It’s called the “miracle tree” because every part of the tree has very special properties. Even the oil of the tree has certain properties that are similar to olive oil, and it doesn’t go rancid. Moringa is definitely a superfood. It has not only a massive amount of nutrients but also phytonutrients.
    Potential health benefits of Moringa:
    1. It has all of the essential amino acids
    2. It has 7x more potassium than bananas
    3. It has 2x more protein than milk
    4. It has 4x more calcium than milk
    5. It has 7x more vitamin C than oranges
    6. It has 25x more iron than spinach
    7. It has 36x more magnesium than eggs
    8. It has 50x more vitamin B3 than peanuts
    9. It has 56x more vitamin B2 than bananas
    10. It’s antidiabetic
    11. It’s antiarthritic
    12. It’s a powerful antioxidant
    13. It’s antiacne
    Dr. Eric Berg DC Bio:
    Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
    Follow us on FACEBOOK: DrEricBerg
    ABOUT DR. BERG: bit.ly/36r0tnG
    Disclaimer:
    Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
    #keto #ketodiet #weightloss
    Thanks for watching! I hope this helps explain what Moringa is and what the benefits of Moringa are.
  • Zábava

Komentáře • 2,7K

  • @ksgraju6292
    @ksgraju6292 Před 2 lety +1753

    Proud to be an moringa farmer from india,🇮🇳

    • @ColdDiva
      @ColdDiva Před 2 lety +17

      💖💖💖

    • @DavisonVideo
      @DavisonVideo Před 2 lety +10

      😊

    • @interestingvideos4046
      @interestingvideos4046 Před 2 lety +17

      How do you plant it? and how long does it take to grow ? I want a tree in my back yard .

    • @ksgraju6292
      @ksgraju6292 Před 2 lety +31

      @@interestingvideos4046
      Ask for seeds with local farmers or just plant a piece of branch it will grow in a month
      Good Luck

    • @KK-gc5lj
      @KK-gc5lj Před 2 lety +6

      Hello sir.where r u from in india ?

  • @Carmella67
    @Carmella67 Před 8 měsíci +167

    Had stage 2 breast cancer and completed 6 rounds of chemo and 20 radiation treatments at the end of April 2023. I decided that I needed to make changes in my diet and exercise regime and turned to utube for some inspiration and came across your videos. I started a keto diet based on your videos and in 5 months I have lost 40 lbs. I'm 68 years young and have been overweight for most of my adult life. You have inspired me and have probably extended my life because of your knowledge , experience and motivation. Thank you Dr. Berg❤.

    • @mizile1486
      @mizile1486 Před 7 měsíci

      Turmeric is more effective than chemo in stopping cancer.

    • @mirekfojt2723
      @mirekfojt2723 Před 3 měsíci

      Hi Carmella, + check "chilli pepper and cancer." Cancer cells can't survive - where capsizing is present. Any Chilli pepper contain capsizing. Have a nice day.

    • @jd5787
      @jd5787 Před 2 měsíci +7

      Wishing you good health and long life!

  • @gareagopola..6950
    @gareagopola..6950 Před 2 lety +341

    In Limpopo province South Africa 🇿🇦 we actually sit under Moringa 🌳 for shade,it is a medicine loaded with lots of nutrients..we are blessed to have this tree to God be the glory 😤.

    • @wowodoudinchengxurouroufen6939
      @wowodoudinchengxurouroufen6939 Před rokem +5

      I'm from SA now living in Madagascar. Thé price has gone UP so much since 2019. Just liké spiruline 😭😭😭

    • @rico99586
      @rico99586 Před rokem +2

      Amen my friend. From America.

    • @jenniferibarra7737
      @jenniferibarra7737 Před rokem +1

      Amen God bless your soul From America 🇺🇸 , your sister in Christ

    • @housemusic977
      @housemusic977 Před 8 měsíci +1

      Amen from Durban you Guys have very good trees

    • @republica13
      @republica13 Před 8 měsíci +1

      I'm jealous. Blessings to you my friend.

  • @XOXO-sk6mv
    @XOXO-sk6mv Před rokem +50

    My wife has suffered for years with a painful knee. Was thinking of a replacement. Started using Moringa for an arthritic hands. It worked fine for hands but then she started feeling a change for the better in her knee. Her smile says it all. She is hooked on Moringa for life.

  • @paulmcwhorter
    @paulmcwhorter Před 2 lety +995

    Great Video . . . we grow Moringa on our compound in Africa, and it really is a potential game changer here. It is like free food and medicine in a part of the world where those things are really needed.

    • @rachkate76
      @rachkate76 Před 2 lety +33

      They have it in Sri Lanka too- they cook with the vegetables, leaves and oil.

    • @CathodeRayNipplez
      @CathodeRayNipplez Před 2 lety +9

      What is the difference between a compound and a farm/station/ranch? I hear it used a lot in Africa. Luv from Oz.

    • @paulmcwhorter
      @paulmcwhorter Před 2 lety +44

      @@CathodeRayNipplez A compound is typically a property where people live with a secure perimeter. Typically a compound will be 1-5 acres with high security fence and supplemental thorny bush growing in fence. A compound will have gardens, fruit and nut trees and maybe chickens, goats and maybe milk cows. A farm will typically be larger and will produce vegetables or crops for sale. A ranch and station are pretty much the same thing, with a focus on cattle or sheep.

    • @CathodeRayNipplez
      @CathodeRayNipplez Před 2 lety +13

      @@paulmcwhorter Ah righto, so it is exactly as the name implies. Pity about needing a secure perimeter, sounds like a military installation, hope the need for that goes away one day. Thanks for explaining, appreciated. 👍

    • @williamearl1662
      @williamearl1662 Před 2 lety +11

      @@CathodeRayNipplez they have those pesky lions and elephants over their Flam. They are more of a worry than our wombats, roos, rabbits and echidnas.

  • @sanjaysiva883
    @sanjaysiva883 Před 2 lety +544

    My grandma lived up to 90 years. She is vegan. Literally, everyday she consume moringa. From stir fry to curry. We had a huge tree. It's been our family favorite vege.

    • @GuruPrashanth7970
      @GuruPrashanth7970 Před 2 lety +15

      That's awesome. Was she healthy and active till her last days.

    • @daphne201239
      @daphne201239 Před 2 lety +6

      What does it taste like?

    • @sanjaysiva883
      @sanjaysiva883 Před 2 lety +10

      @@daphne201239 taste slightly bitter.

    • @TrisTan-wo7tf
      @TrisTan-wo7tf Před 2 lety +18

      @@daphne201239 boil it using chicken broth for 2minutes and ur good to go. U don't eat it raw as it has very overpowering aroma. Here in the Philippines we add it in our tinolang manok (boiled chicken) before turning the heat off. U could find the recipes online.

    • @daphne201239
      @daphne201239 Před 2 lety +2

      @@sanjaysiva883 thank you.

  • @rr8960
    @rr8960 Před 2 lety +217

    My spouse is a warehouse worker, handling hundreds of boxes daily. His fingers have begun to ache, and he was using Turmeric and Tylenol, but the pain got worse. We thought we'd give Moringa a shot. He hasn't used any pain reliever since, and has absolutely zero pain. This stuff is awesome!

    • @Ikamcmorris
      @Ikamcmorris Před 2 lety +7

      How much moringa? Are you using powder?

    • @americarocks3175
      @americarocks3175 Před rokem +7

      @ R R which moringa brand does he use? please tell

    • @emmanueljerez_
      @emmanueljerez_ Před rokem +4

      Which brand did you buy? We would like to know

    • @bigdog7914
      @bigdog7914 Před rokem +5

      @@emmanueljerez_ Grow your own tree in organic soil. I put some in pots and some in the ground.

    • @quaraysaahmed4826
      @quaraysaahmed4826 Před rokem

      I agree with you its great

  • @margaretnyann9963
    @margaretnyann9963 Před 2 lety +28

    Moringa is really a super food .I take One teaspoonful a very day in my porriage or tea in the morning.I am 70 yrs old but I look 50 yrs old .My knee pain is less now , swollen of my knees have gone down.I have been recommending moringa to my friends.I use the powder leaves.Glory be to God for natural plants.

  • @ammonogramming3356
    @ammonogramming3356 Před 2 lety +79

    My mother used this during her radiation and chemo....it was very helpful and after surgery...same. she has been using it in tea, smoothies, applesauce, soups...she wont leave it...it has been great for and us..we make green tea and when its done add moringa and steep 10 minutes and drink....we use it also in soups and smoothies as well. My husband is from senegal and they have the trees there....once the chinese realized its benefits they started buying everything...its a gift from Allaah to us...add it to your food ....just do not use at night as it may prevent you from sleeping ;)

    • @MsLynn46
      @MsLynn46 Před rokem +8

      I learned this last night. I took it before bed, and could not fall asleep at all. I was wondering why. Thanks for mentioning this.😊

    • @lullabygoodbye25
      @lullabygoodbye25 Před rokem +1

      You use 1 teaspoon?

    • @lyndarina9839
      @lyndarina9839 Před rokem +6

      Take one teaspoon of Moringa on an empty stomach in a hot beverage first thing in the morning for relief of chronic pain. It has a bitter taste but the benefits are unbelievable.

    • @dianasolfest7237
      @dianasolfest7237 Před rokem

      Which form of moringa did she use?

    • @pamelamaureemootoo9218
      @pamelamaureemootoo9218 Před rokem

      On india we cive moringa offering during kanjee, its an ayurvedic plant.

  • @wilbback8589
    @wilbback8589 Před 2 lety +32

    I was diagnosed with Chronic Fatigue Syndrome, then RA, and finally Fibromyalgia... I know personally, it was vaccine damage! I suffered for years as my body will not tolerate pharmaceuticals. UNTIL, I tried Moringa. Now I use Pura Vida. Energy galore. An all over feeling of well being. Less pain. Regular bowel movements and Happiness... I'm back to work and loving life...

  • @Unforgettable0219
    @Unforgettable0219 Před 2 lety +159

    My eldest child is a Moringa/Malungay baby. I didn't take any food supplement the whole period I was pregnant. She was born very healthy, and grew up very talented, smart and beautiful. BTW I am from the Philippines and I still grow a Moringa tree in my garden.

    • @mrshonourable
      @mrshonourable Před rokem

      I wouldn’t promote it replace prenatals because mornings doesn’t have everything to protect babies from defects.

    • @sunflowers5178
      @sunflowers5178 Před rokem +1

      @maya please share your routine while you was pregnant.
      how you had used moringa in your diet

    • @jenniferibarra7737
      @jenniferibarra7737 Před rokem +8

      @@sunflowers5178 I was pregnant to and I used morninga powder mixed with ( grassfed farm milk ) (u can use oatmilk whatever works ) some honey , ice , a scoop of matcha and was a good latte it helped me with energy

    • @sunflowers5178
      @sunflowers5178 Před rokem

      @@jenniferibarra7737 thank you 😊🙏

    • @potandaparton5487
      @potandaparton5487 Před rokem +3

      @@sunflowers5178 hi just be carful alot of country's actually use moringa for abortions stay safe

  • @felixkangwa3315
    @felixkangwa3315 Před 2 lety +56

    I planted over hundreds such trees at my school that I founded in Zambia.....even at the second one, I did the same,
    I had asthma that almost did the worst on my Life. I was admitted to the hospital in 2006 for three days, on drips, disease never let me rest. I began using moringa. Great story. It's gone forever. I drink tea from this tree daily. I never visit hospitals for any ailments. Diseases have gone! I can't over emphasize this wonderful amazing tree. Drink your life from moringa.... you will testify!

    • @tamitatangoto5134
      @tamitatangoto5134 Před rokem +2

      Thank you Felix Kangwa for your story and inspiring positive message. I have never tried moringa but I think this is the perfect time for me to do it, as I have been having health issues that are at this point unexplained. I have started drinking green tea and now I can add moringa. Thank you very much for your inspiration.
      Sincerely Tammie 🙋🏼💞😇

    • @saus675
      @saus675 Před 4 měsíci +1

      Wow, great story Sir.

  • @cassisbrook
    @cassisbrook Před 2 lety +60

    My family in Jamaica have a moringa tree. They drink a lot of moringa tea.

    • @jamiami3804
      @jamiami3804 Před 2 lety +5

      Love the seeds, it relaxes me. Got a big old bag while in Jamaica this June.

  • @sandramendes1032
    @sandramendes1032 Před 2 lety +87

    Moringa is called the “ drumstick” tree in India. It is actually a very common vegetable and is eaten a lot as staple food

  • @alistairconway6180
    @alistairconway6180 Před 2 lety +7

    I just love the way that he is so honest and thorough! Thankyou so much for everything to date Dr. Berg!

  • @marythornton363
    @marythornton363 Před 2 lety +18

    God has made beautiful things for us ♥️

    • @ellensoomers9496
      @ellensoomers9496 Před 2 lety +4

      True and we should take care of nature, the way it takes care of us!

    • @m.e.p.b.
      @m.e.p.b. Před 2 měsíci

      AMEN

  • @GuruPrashanth7970
    @GuruPrashanth7970 Před 2 lety +69

    I'm from the southern part of india and moringa is like everywhere. We have a tree right in my backyard. Pretty cool, maybe i should start using them

    • @skcrd6816
      @skcrd6816 Před 2 lety +3

      you definately should, plus you can use it in anything you want it's amazing.

    • @JPzizou
      @JPzizou Před 2 lety +3

      Is it the drumstick in sambaar?

    • @GuruPrashanth7970
      @GuruPrashanth7970 Před 2 lety +4

      @@JPzizou yep. The drumsticks are pods and the leaf is moringa.

    • @JPzizou
      @JPzizou Před 2 lety +1

      @@GuruPrashanth7970 thanks. My favourite part of the sambar when I'm having idli/dosa etc.
      Any recipes you recommend with the leaves?

    • @rickyr1355
      @rickyr1355 Před 2 lety +1

      @@JPzizou - Saute the leaves with shredded coconut & dry chillies.

  • @arefaenergy
    @arefaenergy Před rokem +67

    I have started the new year on a good note, started taking 1 teaspoon of Moringa powder twice a day. I'm also 4 months sober and exercising daily lost 9kgs (19,84 pounds) in 2 months.
    I feel great. Praise be to God.
    From your friend Mr.Itu all the way from South Africa 🇿🇦 Happy New Year Friends

    • @alfinar5487
      @alfinar5487 Před rokem +2

      Yeeees this is amazing 🎉

    • @fixitbrokeitfixit
      @fixitbrokeitfixit Před rokem +4

      We have a awesome God! Thank you God for you gift to us Jesus! who gives us a new life and the eternal life through faith. God bless my friend, he will do awesome things for you, stay faithfull.

  • @CIKAMINDSET
    @CIKAMINDSET Před 2 lety +8

    My family here in Ghana 🇬🇭 appreciate you!! You have taught us so many things and we really do appreciate your existence. Peace and love!

  • @kingdoc3262
    @kingdoc3262 Před 2 měsíci +3

    Past 30 years as a Doctor became a student in Caribbean shutting my mouth and listening and learning. Moved to a new area. Saw moringa growing on the street and over a waterway. Stretched to get seeds. Woman saw me and offered me a bag of seeds as i know they are super multivitamin and phyto nutrients. Her granddaughter engaged me in great conversation. Now have two new friends. Offered some to others. They say they have them but not know how good they are for prevention and treatment. Thank you Neighbors and Country ❤🎉 oh i eat daily...only 1 for they are Potent, as he said about content...very potent.

  • @Tzalaf5731
    @Tzalaf5731 Před 2 lety +75

    Dr. Eric, You Are A Blessing. A Physician That Truly Cares About The Actual Health & Wellness Of His Fellow Human-Beings.

  • @ggggggoku1987
    @ggggggoku1987 Před 2 lety +73

    The moringa leaves are just boiled few minutes in water and consumed empty stomach usually..Thank u doctor for this information..

    • @defenderjack349
      @defenderjack349 Před 2 lety +7

      I saw from TV, 5 minutes at lowest heat.
      Anyone can confirm.

    • @spiderm83
      @spiderm83 Před 2 lety +12

      @@defenderjack349 I put teaspoon in room temperature water and drink it right away like wheatgrass juice powder, I think this is the best way to preserve nutrients and enzymes

    • @sheyalovely9504
      @sheyalovely9504 Před 2 lety +9

      In Indonesia, we cook it. We use it into our curry or cook it into soup. If you want to take a peak, just look in CZcams: Resep Kelor (Moringa recipe).

    • @defenderjack349
      @defenderjack349 Před 2 lety +3

      Spiderm83
      You mean powdered Moringa?

    • @spiderm83
      @spiderm83 Před 2 lety +1

      @@defenderjack349 Yes

  • @emilschneider9974
    @emilschneider9974 Před 2 lety +6

    Dr Berg I find your manner of speech to be the most pleasant of all the Doctors I have heard on You Tube. Also I have benefitted immensely from the information you share here. I have had no energy for 30 years but now I am bouncing with energy and elevated mood and am a much happier person for it. My brain function has improved immensely, allowing me to think up ideas for my life and I have and am still actually implemented them now. It is as if all the sugar I was eating had created a prison for my mind by suppressing my mood and ability to think and act! Quote - "What ever you can conceive, you can achieve" but not while you are doped up on sugar!!! Thank you Doctor Berg for answering your' calling to be a teacher and a liberator of millions of people around the world!

  • @saiyra.khuramsaleem4573
    @saiyra.khuramsaleem4573 Před 2 lety +83

    I’ve been struggling to manage my weight/health for last 20 years finally got educated by dr berg and I feel better than I’ve ever felt in my life and now I’m helping those around me to do the same… a real hero you are

    • @mifmif5572
      @mifmif5572 Před 2 lety +5

      Saiyra K S please, Let me know how you managed Your weight. Please Thank You

    • @moniryousefian8782
      @moniryousefian8782 Před 2 lety +3

      Could you please share how you improved your health and managed your weight? Appreciate it 🙏

    • @tamitatangoto5134
      @tamitatangoto5134 Před rokem +2

      I agree with you 100% Dr Berg is truly a gem 💎 more valuable than the most beautiful diamonds emeralds and rubies. I believe that he is blessed by God otherwise how could he be of so much value to all of mankind?

    • @republica13
      @republica13 Před 8 měsíci +1

      So happy for you.

  • @adb3044
    @adb3044 Před 2 lety +11

    Oh yes!!!! I was praying for God to show me what's healthy and what's not. I started following you in May couple month ago. I tried this diet healthy keto . It works!!!!! I lost weight I have energy. I am not hungry like before. My blood glucose was 380 now 140!!!!! God is using you. This is a ministry! That's how I see it. Thank you for showing the way! God bless you. By the way moringa is Ethiopian we don't know how valuable is back home. Thank you for the information. I want you to know you have great impact in my house. Keep the good work!

  • @luhariaga6854
    @luhariaga6854 Před 2 lety +72

    im proud that i am sorrounded with moringa tree here in Philippines ❤️

    • @Youtimespa
      @Youtimespa Před 2 lety +1

      I know right di natin alam na super foods pala ito dame din kami nito sa bukid namin.💙

    • @fidelcatsro6948
      @fidelcatsro6948 Před 2 lety +1

      lucky pinay cat!

    • @justineramirez2109
      @justineramirez2109 Před 2 lety +1

      Penge malunggay teh mag tinola lang ako hahaha

    • @williamearl1662
      @williamearl1662 Před 2 lety +1

      Do you use moringa Luh?

    • @manny7886
      @manny7886 Před 2 lety +1

      Kapag walang maulam, kuha ka na lang ng dahon ng malunggay at ipakulo mo ng kaunti ayus na.

  • @velmarbyrd453
    @velmarbyrd453 Před 2 lety +16

    This is wonderful. I have it and use it internally as well as externally. I use it as a face and hair mask mixed with Indian Healing clay. It's powerful! Noone believes I'm 75. Love it! I do feel about 25 thanks to fasting and utilizing some of the valuable info I find on CZcams. Your videos have enhanced my life greatly. I am a retired teacher and work every day subbing in a high schoolb5 minutes from my home. I thsnk God for the relentless energy. I sleep well and follow a well developed, over time, varied exercise daily routine.

  • @IBK66
    @IBK66 Před 2 lety +5

    So glad you did this video. I first discovered this Miracle tree from De. Sebi.. Been using it daily for 5 yrs. Now....People, no that this tree has no pest at all and each part can be consumed. The seeds in the pod when chewed will make your drink sweet. I am 64 now and have one bit of advice. DO not buy it from India where they may add metals to the powder.. Get it from Hawaii or elsewhere. Make sure it is pure if you do not have the tree yourself. You can plant the seed and start your own. Also, do not consume more than 5 tablespoons per day. the iron content is very very high. The leaves can be boiled, dried leaves to make your own powder. or use fresh leave in cooking. The fact remains, that in 2016 approx, the plant was discovered to save many the babies in Africa. That region did not even know what they were right in their own backyard.

  • @totoji
    @totoji Před 2 lety +32

    Finally, I've been waiting for this. I hope for a more in depth presentation in the future.

  • @yesminister6736
    @yesminister6736 Před 2 lety +53

    Moringa is huge in India. Traditional medicine n part of every kitchen...

    • @LOL-ps3tg
      @LOL-ps3tg Před 2 lety

      What is Indian name for moringa?

    • @plug_65
      @plug_65 Před 2 lety +4

      @@LOL-ps3tg Moringa is the sole genus in the flowering plant family Moringaceae. The name is derived from murungai, the Tamil word for drumstick, and the plant is commonly referred to as the drumstick tree.

    • @yesminister6736
      @yesminister6736 Před 2 lety +3

      @@LOL-ps3tg sehjan, mungna (north Ind Hindi speaking belt) and I think many other names in diff regional langs

    • @sammilkywil
      @sammilkywil Před 2 lety

      In South India its moringa...the name itself is derived from south Indian

    • @tiger1995grvr
      @tiger1995grvr Před měsícem

      But it is similar the name murungai from tamil nadu ​@@yesminister6736

  • @laurencewoods7714
    @laurencewoods7714 Před rokem +3

    I dont normally comment but your videos and changing my diet as a consequence has got me feeling 10 years younger thank you

  • @stephaniebroadnax3029
    @stephaniebroadnax3029 Před rokem +8

    I learn a lot from your videos. You are the best Doctor ever. May God richly bless you in everything you do for us. Thank you, very much you help me a lot.

  • @piss-n-vinegar8457
    @piss-n-vinegar8457 Před 2 lety +143

    Good morning Dr Berg 🖐🏻❤️ You are a brilliant doctor, and have taught me so much. You’re a gift to the world 💪🏻👏🏻🙏🏻

    • @Drberg
      @Drberg  Před 2 lety +23

      Very glad to be of help.

    • @lisaortega6153
      @lisaortega6153 Před rokem +1

      He is the best!!! ❤️❤️❤️

    • @elisamarro7356
      @elisamarro7356 Před rokem

      ​@@Drberg how do u take moringa powder. Any recipes please.

  • @reneecampos1261
    @reneecampos1261 Před 2 lety +5

    So glad you made this video. I’ve been taking Moringa for a year and was wondering why no one talks about moringa and it’s benefits.

  • @justinkingsley9169
    @justinkingsley9169 Před 2 lety +1

    Multiplied my moringa plant through cuttings bought yesterday morning in Nigeria.
    I love you contents doc. Your CZcams channel or video is part of some of the pages I leave open even after leaving the browser my health is really important

  • @angieperez2788
    @angieperez2788 Před 2 lety +2

    I was taking it 3 yrs ago and I love the way I felt. Now I feel I need it again.

  • @Impastanonymous
    @Impastanonymous Před 2 lety +32

    been consuming the moringa leaves for more than 5yrs.
    I feel more energetic,and my immune system is greater than my teenage time.am 40 now.

    • @sariyahahmad5000
      @sariyahahmad5000 Před 2 lety

      Tell how and when shouy one consume it

    • @Impastanonymous
      @Impastanonymous Před 2 lety +1

      I make juice from the fresh leaves,mix it with apples sometimes to get rid of the weird leavy taste.
      I consume it twice a day.

    • @forhadkhan6492
      @forhadkhan6492 Před 2 lety

      Hi friend

    • @moniryousefian8782
      @moniryousefian8782 Před 2 lety +1

      Which brand of moringa are you using?
      Appreciate your help 🙏

  • @rayarrayar4721
    @rayarrayar4721 Před 2 lety +239

    Not sure how to get this to Dr.Berg, although I went on and off my healthy diet for a few reasons. Just knowing that your video contents are there for any information I require for my healthy lifestyle gives me this immense optimism. You were the reason I was confident of getting through COVID-19. There was no anxiety or fear of getting infected because I knew I could get through it. You have been a guiding force for many of us for years now. Eternally grateful to you ❤️🌻🌞 - From India 🇮🇳

    • @Drberg
      @Drberg  Před 2 lety +40

      This is wonderful - thanks for sharing! I'd love to hear more about your story, would you share it on my website? www.drberg.com/add-client-success-story

    • @hayausmani628
      @hayausmani628 Před 2 lety +7

      @@Drberg a big fan of yours since an year and whenever I see someone struggling with health issues, I just tell them to watch your videos. Can you please make a video for anorexics and what they should do regarding fasting as whenever I do intermittent fasting it increases my stress levels. I was diagnosed with anorexia Nervosa last year and couldn't make a good relationship with food since then.

    • @marshaun4679
      @marshaun4679 Před 2 lety +7

      me too Dr berg you are a hero to me from a young African American man from S.F Ca

    • @Mamaohhh04
      @Mamaohhh04 Před rokem +1

      Order it from someone who grows it like I did.

    • @keithparris2600
      @keithparris2600 Před rokem

      @@Mamaohhh04 do you have a website where I can order it ?

  • @YouSt0leMyHe4rt
    @YouSt0leMyHe4rt Před rokem +1

    Dr. Eric Berg, I have learn so much from You over this last months. You are living "info" for everyone Who follows You. Thank You so much
    I would request in the future more information about Moringa, how to take it, dosage, side effects, etc... Just discovered this today through this video and I am in shock that I never heard about Moringa until now.

  • @EOBathNBodyLLC
    @EOBathNBodyLLC Před 2 lety +43

    Thank you Dr. Berg for sharing this incredible trees nutrient information!! 💗 Been using moringa for over a decade. It was the one thing that kept my disabled daughter alive longer than any Dr said she would be. I then created a company in her name, legacy, and have the largest moringa skincare/haircare company in the country (no plug seriously, just think everyone should use moringa in one way or another!)...I have sourced mine directly from the African fair trade plantation since 2010 and now also from India, fresh off the boat and with COA paperwork. It’s insanely good! Get yourself some but it HAS to be in oxygen and light blocking material or by the time you get it it’s already half oxidized and lots of the nutritional value is depleted, just FYI!! ❤️

  • @teresabowen3317
    @teresabowen3317 Před 2 lety +4

    Thank you for your stamp of approval
    Im already using MORINGA and it works. i feel 100% better

  • @HoneyHollowHomestead
    @HoneyHollowHomestead Před 2 lety +108

    Brad, from the Big Family Homestead here on YT started using Moringa for his RA when Obama Care wouldn't let him have the really expensive drug that he'd been taking for awhile. It was a game changer for him! Not only was it far cheaper than what he had been taking, it work far better as well.

    • @rawwoodgifts8117
      @rawwoodgifts8117 Před 2 lety +8

      Wow great! Thanks for sharing.

    • @Drberg
      @Drberg  Před 2 lety +13

      Good to hear then!
      -Dr. Berg's support team

    • @kathiek.9799
      @kathiek.9799 Před 2 lety +16

      Yes!!!! That is Exactly how I found out about Moringa!❤ My daughter and I found a local India store and bought a variety of it, from teas, powder, and ordered the Pura Vida capsules. Within Less than 24 hours, I had absolutely No pain in my feet...( Bone spurs on top of my feet)...Way more Energy and focus and well-being ❤
      It's a total game changer 🙌
      Thanks Dr. BERG for doing this video!
      Please consider following up with this 🙏

    • @carmalitayanock9584
      @carmalitayanock9584 Před 2 lety +7

      I learned about Moringa from Brad & Christa. It's a game changer for my husband & I. God bless you for sharing, sharing, sharing & sharing your testimony.

    • @WhiteCatMomma
      @WhiteCatMomma Před 2 lety +4

      I found out about it from them!

  • @georgebornyek711
    @georgebornyek711 Před rokem +2

    My seccess story is listening to you. Thank you. Amen. Hallelujah.

  • @brucewalters8635
    @brucewalters8635 Před 2 lety +3

    There is a bag of Moringa in the mail. Can't wait to receive it! A plant that is a complete protein with a higher content that peanuts? Wow! The plant must be God given because it's perfect. I'm ecstatic with gratitude. Thanks Doc. I trust you more than anyone else for your consistent accuracy. Blessings

  • @kevonnierichardson3282
    @kevonnierichardson3282 Před 2 lety +94

    The Caribbean basically has moringa everywhere, especially in the countryside

    • @evi1kitty642
      @evi1kitty642 Před 2 lety +3

      YES, for sure

    • @tmob_leeroy550
      @tmob_leeroy550 Před 2 lety +4

      That was my first introduction to it. Tasty Teas is what they named their business. The also grow things like sour sop and can't remember the names of the other plants.

    • @sporqfoon5989
      @sporqfoon5989 Před 2 lety +4

      The Philippines is the same way. We call it "Malunggay"

    • @jamiami3804
      @jamiami3804 Před 2 lety +3

      I just plant two at the back of my house, that I got from a neighbor.

    • @Sayiam
      @Sayiam Před 2 lety +4

      At one time, Fidel Castro wanted everyone to have a tree in their yard.

  • @ginagraham8616
    @ginagraham8616 Před 2 lety +5

    Hi Dr Berg,
    Your videos on all the myriad aspects of health that I want to know about have helped me TREMENDOUSLY !! THANKYOU sooo much for educating others with more TRUTH about our bodies and what they need. I am on keto and IF, not to lose weight but for all the other benefits that go with it. I LOVE it!! 😊👍👍🙏🙏❤️

  • @jo42an
    @jo42an Před 2 lety +3

    Thanks to Dr. Eric, really your videos are very helpful. It’s not only for weight loss but living a healthy lifestyle. Been able to share your videos with my colleagues and glad they’re following also the healthy lifestyle.

  • @lsds165
    @lsds165 Před rokem +1

    Safe, solid and trustworthy advice, thank you so much for all you do

  • @kerenwinters
    @kerenwinters Před 2 lety +19

    This is my favorite superfood.I used to eat every single day.It makes me strong and healthy.Thank you Dr.Berg❤️

  • @akhilkumarck
    @akhilkumarck Před 2 lety +18

    Hey Dr. BERG, Thank you for your valuable advice about intermetant fasting and really appreciate all your supplementary informative videos. Really having positive changes in my body and enthusiasm at work as well as at home. I'm 31 and an Engineer from India. Looking forward to hear from you about Indian cuisine, use of masala, other advices that can help your Indian followers like me.

  • @tomranc
    @tomranc Před 2 lety +2

    Thank you for a complete analysis. Everyone talks about how good Moringa is, but they never say what makes it good. Thanks again!😁

  • @Sauci4Lyfe
    @Sauci4Lyfe Před rokem +1

    I have been benefiting from your content for years now. Thank you so much For your guidance And your unique ability to deliver information In a unique way

  • @Praticksha01
    @Praticksha01 Před 2 lety +158

    It's so common here.moringa leaves are often used for reducing high blood pressure here at our place.. From India (West Bengal)

    • @DifferentSaturner
      @DifferentSaturner Před 2 lety +3

      Thanks from Great Britain. I've HBP. I'll try it but I don't know where to get it from!

    • @dianeslemp8893
      @dianeslemp8893 Před 2 lety +3

      It definitely works for high bp.

    • @plug_65
      @plug_65 Před 2 lety +3

      @@DifferentSaturner you might find fresh leaves at an Indian vegetable shop, they might be importing it from India, or else in dry powder form in an Indian herbal shop.

    • @LadyStace4Christ
      @LadyStace4Christ Před 2 lety +4

      Thank you. Do you make a tea? Is it better than hibiscus tea for BP?

    • @DifferentSaturner
      @DifferentSaturner Před 2 lety

      @@LadyStace4Christ Yeah, I do drink tea everyday. I'll try it. Thank you.

  • @believe8980
    @believe8980 Před 2 lety +125

    Just can't believe India has these so many medicinal trees...wonderful video as always Doctor Berg❤.

    • @Roadway23
      @Roadway23 Před 2 lety +5

      they are native to india bro

    • @jagannathishere
      @jagannathishere Před 2 lety +2

      @@Roadway23 legend has it that it is native to the foot hills of himalayas and sage agastya spread it all over India

    • @FielValeryRTS
      @FielValeryRTS Před 2 lety

      No wonder they have such a high population 😏

    • @Mamaohhh04
      @Mamaohhh04 Před rokem

      I order from a farm in the US

    • @lawsome2068
      @lawsome2068 Před rokem

      Even here in East Africa they are plenty possibly because of the huge Indian population here, they may have introduced the plant and now you can find so many of them around.

  • @jeffsmith3941
    @jeffsmith3941 Před 11 měsíci +8

    I take it each morning in a capsule. I’m a welder and fly tyer and my fingers had began to really hurt. I now have about 95% relief. I’ve been taking it for 3 months I believe. I like your videos a lot your video on kidney stones helped me tremendously. I sure appreciate all the hard work that you put into making our lives better.

    • @pambaughman1579
      @pambaughman1579 Před 7 měsíci

      Which brand

    • @jeffsmith3941
      @jeffsmith3941 Před 7 měsíci

      @@pambaughman1579 hello, I have found that switching between Bronson 5000 Mg and Pattern Wellness 1200 Mg works the best, at least for me. I take one kind one week, then the next kind the next week. It has helped my hands tremendously. I hope it helps you too. Have a great day.

  • @eauchellassariangcl9994
    @eauchellassariangcl9994 Před 8 měsíci +1

    I wanted to comment but CZcams quit on me just I as I was about post. It even announced the fact of "quiting".
    Thank you for the know- how you give out through your videos. Your videos have become the fulcrum of my education on the human body, what ails it, and how. Your solution, you make so easy to understand. I appreciate that.

  • @chamiljayasekera6782
    @chamiljayasekera6782 Před 2 lety +7

    Your knowledge has changed my life and my loved ones. God Bless you and your family Dr. Berg!

  • @baskar23
    @baskar23 Před 2 lety +35

    Here in the USA, Moringa is abundant in Hawai, wish the state would grow huge moringa farms and ship out the leaves and fruit to us all in the mainland!

    • @fidelcatsro6948
      @fidelcatsro6948 Před 2 lety +1

      it doesnt grow in US mainland???

    • @leahr3971
      @leahr3971 Před 2 lety +2

      I bought some from Kauai Farmacy

    • @MariaFlores-ql1rg
      @MariaFlores-ql1rg Před 2 lety +4

      @@fidelcatsro6948 Yes it does I'm in So. Texas and it grows here.

    • @fidelcatsro6948
      @fidelcatsro6948 Před 2 lety

      @@MariaFlores-ql1rg ok i see👍

    • @jaytee2642
      @jaytee2642 Před 2 lety +7

      @@fidelcatsro6948
      There are growers in California and I think Florida.

  • @geethakapse2654
    @geethakapse2654 Před 2 lety +4

    Dr.Berg! Thanks for these amazing informative videos. I would love to see more such informational videos on kids health. Videos on how much and what to feed the kids to give them a complete balance diet.

  • @natasasavic1409
    @natasasavic1409 Před 2 lety +3

    Omg you are reading my mind! I just wanted to suggest you to make video related to this subject and here you are with it! Amazing.

  • @burundibwizacetribea995
    @burundibwizacetribea995 Před 2 lety +26

    I have Moringa tree, Noni tree and neem tree in my backyard. I was able to get of actimura infusions I was taking monthly/years. Those tree are blessings to me

    • @lauriehall4025
      @lauriehall4025 Před 2 lety

      What are actimura infusions?

    • @burundibwizacetribea995
      @burundibwizacetribea995 Před 2 lety +3

      @@lauriehall4025 the medicine is actimura and you can get it through shots or infusions. So, I was sick for over 8 years, and first different Drs diagnosed me with rheumatoid arthritis. And they put on those powerful pills for pain, but there was no change. Later ,my friend who ended up being my primary doctor, she referred me to another specialist who diagnosed me with "STILLS Disease". It has all symptoms like rheumatoid arthritis but more painful and complicated. So, he prescribed me to take infusions of actimura. After six months, the pain went away, after a year, my body started to look normal, after two years, the hair on my skin started to grow,....it is long story, but the end, I ended up stopping the medication( the decision was again the Dr's wish) but I was no longer on pain and I want to clean the body by using (moringa, neem, noni, and aloe vera). The results did surprise the Dr, because I told him that I can do blood work every 3 month to make sure that the disease is not coming back. Now, it have been 3 years since I stopped infusions and everything is perfect fine in my body. ( too much information but sorry)

    • @lauriehall4025
      @lauriehall4025 Před 2 lety +1

      @@burundibwizacetribea995 thank u for the response. Glad u found something that helped u. I’m gonna pass this info on to my sisters who may find this info beneficial. God bless u

    • @giogioskara237
      @giogioskara237 Před 2 lety

      Good to hear. I know moringa and neem.Please explain Noni tree!? Maybe I know it by some other name in S.A..

  • @leenapremgadde2166
    @leenapremgadde2166 Před 2 lety +64

    Blessed to be an indian.
    Moringa is available in india.we call it as munagaaaku in telugu language.
    Thanku doctor berg for highlighting the importance of natural available foods and their benefits

    • @lolaottinger6976
      @lolaottinger6976 Před 2 lety +7

      My doctor is an Indian, although he may be too Americanized as he never suggests any natural ingredients to help with my aches and pains, he just sends in a prescription even though he knows I don’t like taking drugs. In spite of that, when my family moved to a state very far from me
      I stayed behind because he is the best doctor I’ve ever had. Isn’t that pitiful?

    • @tamitatangoto5134
      @tamitatangoto5134 Před rokem

      @@lolaottinger6976 Yes dear Lola that is pitiful. Considering that Dr Berg can help heal anything that ails you, I don't think you need to cling to this Indian doctor that pushes Western medicine on you despite the fact that you don't like to take it.
      I 100% agree with you that Western medicine is poison in all its many forms.(Don't get me wrong I'm not a total freak about it, I do take antibiotics when needed, and at times I've had to have other drugs to save my life. They are good for emergencies the 911 types.)
      I wouldn't say that your Indian doctor is the best for you.
      Maybe you need to rethink that, and head to where your family is, because let's face it to get through these Last CRITICAL Days of this World 🌎 we need our family if they are a good influence on us, especially!!
      Scripture reference to go along with my bold statement about The Last Days. (Daniel 2: 44,; Isaiah 9: 6, 7,; 2Timothy 3: 1~5)
      Sincerely TAMI 🙋🏼💞😇

  • @summercherie1748
    @summercherie1748 Před 4 měsíci +2

    THANK YOU FOR THE EXCELLENT INFORMATION...
    ALREADY USED IT FOR ARTHRITIS AND FINDING OUT SO GOOD FOR SO MUCH MORE!

  • @angelaclinton3129
    @angelaclinton3129 Před 11 měsíci +1

    This is music to my ears Dr Berg. I have just ordered Moringa from my local health food shop for my husband who has an enlarged prostate and now a urinary tract infection. He's going to try this in conjunction with Oregano Oil. I'll ley you know how he gets on.
    I love your videos, which have been instrumental in changing our lives for the better. We're in our 70's.
    If we could grow the Moringa tree in Ireland I would. Im going to have a shot at it.
    All the best, Angela

  • @Nirsterkur
    @Nirsterkur Před 2 lety +50

    It's very abundant here in Sri Lanka as well 🇱🇰 and I'm a huge fan of it!

    • @rachkate76
      @rachkate76 Před 2 lety +3

      Lol you beat me to it.
      My nana had a massive moringa tree in the back yard here in Australia for about 20 years but pulled it out when they moved to a nearby suburb and it wouldn’t grow.

    • @fidelcatsro6948
      @fidelcatsro6948 Před 2 lety +2

      wow send me some amigo!

    • @fidelcatsro6948
      @fidelcatsro6948 Před 2 lety +1

      @@rachkate76 supplements would be just as good i guess?

    • @rachkate76
      @rachkate76 Před 2 lety

      @@fidelcatsro6948 lmfaoooo nope!

    • @fidelcatsro6948
      @fidelcatsro6948 Před 2 lety

      @@rachkate76 😳😳😳

  • @DeeCeeD
    @DeeCeeD Před 2 lety +38

    "Moringai" in Tamil, is a tree that's there in almost most every home in Tamil Nadu, India. The drum stick is consumed at least 2 times in a week. The drum stick is said to increase sexual desire and Soup using leaves are is a very powerful way, it helps in lot with BP patients and increases immune systems health very much. It's also consumed in "poriyal" form as well.

  • @mikaraiza
    @mikaraiza Před 2 lety +2

    I love hear your videos..thank so much for sharing that important information! God bless you Dr.

  • @scottk.9331
    @scottk.9331 Před 7 měsíci +1

    Dr. Berg, Thank you for all that you do. Your contribution to the health and well-being of humanity is so incredibly generous!

  • @HealthNutOwl
    @HealthNutOwl Před 2 lety +28

    Moringa leaf is amazing! I take the leaf powder everyday and swear by it. The seed oil and powder is also incredible 😍

    • @yellowrose803
      @yellowrose803 Před 2 lety +4

      hi, how do you utilise the moringa oil please? thank you

    • @catamandow1
      @catamandow1 Před 2 lety +1

      hi , do you boil it first or it does not have to ?

    • @thelonehellyranger01
      @thelonehellyranger01 Před 2 lety +1

      How do you make the seed oil ??? Please share

  • @NolongerFromCali
    @NolongerFromCali Před 2 lety +22

    I've been taking Moringa for years, helps with fibromyalgia pain.

    • @kalibre9395
      @kalibre9395 Před 2 lety

      How much is needed ? What’s the recommendations on dosage daily?

    • @christinawheeler3123
      @christinawheeler3123 Před 2 lety

      What is the brand u use and where to purchase it. Thanks

    • @ShineBright-yz2ot
      @ShineBright-yz2ot Před 2 lety

      @@christinawheeler3123 I like to get mine from Moringa Farms website.

    • @deblovesthis
      @deblovesthis Před 4 měsíci

      I just got moringa today. I have fibromyalgia and arthritis.

  • @genohardenmusicvideogaming2641

    Thanks Dr. Listening to you and applying your instructions has made our lives much better (my wife and I)

  • @rose5566
    @rose5566 Před rokem +2

    Thank you for your informative and helpful videos. God bless you🙏

  • @cindymorris564
    @cindymorris564 Před 2 lety +6

    I’m so glad you did this video. I am so grateful for your videos!

    • @Drberg
      @Drberg  Před 2 lety

      I'm happy to help. Thanks for watching.

  • @lipirath79
    @lipirath79 Před 2 lety +4

    In India, we use it in our daily life, very healthy. Now knowing how helpful it is. Thanks Dr Burg for covering this topic.

  • @jeanettemarquez8179
    @jeanettemarquez8179 Před rokem +1

    Good morning! My lovely Aunt found you and she send me your video. There’s 2 doctors I follow and now your my 4th 😊.
    I’m going to speak in opposite term: WHY??? I say I don’t longer have anything. I say things out loud positive I am a big believer with so much faith and my #1 is Lord and Jesus. So I’ve been saying for a month won’t need the injection of Cimzia! When I visit my rheumatologist, at check out the girl told me oh you no longer need your Cimzia shot. Those were happiest words to here!!! it's incredible it's like God spoke through her. I did make appointment now for June.
    Treatment for: Sever Rheumatoid Arthritis/Spondylitis/Fibromyalgia.
    As a doctor you should understand that when you take many prescriptions you get constipated and it’s been a main issue. I am a person that likes to do everything natural like our ancestors. I hate medication !!! I love to do research. So I was looking for another product that may help me. As I’m doing my research on CZcams I come across a couple they both have it and they purchase clear capsule to fillup with moringa. My brain just clicked and I said I’m taking too little in my mixture every morning in my coffee. it's been a month my husband and my aunt says I'm overdoing it. Is good to be normal and pain free. With The condition of severe weather so we've been having I would've been with a higher level 10 of pain and I would've been trying to meditate and telling myself that it wasn't so strong.
    now taking so much moringa is a bit of discomfort.
    Now for 26 years I drink American decaf coffee. I love Cuban coffee but once a blue moon. 2022 November I had to go with lots of caffeine. I had brain fog, walked like 80 year old upstairs to work or elevator and my symptoms started coming back to fatigue, shaky hands, burning knees, Joint pain, speech, brain fog, swollen feet, muscle spasms, no energy, my jaw will get tired to eat, and sensitive skin to touch. I worked for four months they let me go for downsizing. When you are clear and learn how to manage your pain. It's difficult I'm not gonna lie. It makes life easier your day by day easier why because of four months that I attended work I didn't miss a day, even if it was the worst day! Working is the best thing for you! Your memory is amazing and dealing with patience and remembering who they were and what they needed on my behalf it was the healthiest for me. I am looking for work and I'll take it as God is waiting for the right one for me.
    The past 2 years I used to take 14 medication. I went down to three major medication. Prednisone is your worst enemy there was a time I didn’t have the strength just to get up from bed without it. I went decreasing the amount it was a back-and-forth battle making me worse and ended up in ER. Lost of Appetite ended up buying more nutrition and organic powders vegetables, fruit power, chicken broth collagen not to lose my hair due a medication. Still working to remove the medication's that are left.

  • @rick5653
    @rick5653 Před rokem +1

    You are the best. Love hearing about wild plants that can Improve your health naturally

  • @mcmadhan01
    @mcmadhan01 Před 2 lety +3

    Dr.Berg, Thanks for talking about it. You can find fresh leaves, frozen or fresh drumsticks at most Indian grocery stores in the US.

  • @88Turbo88
    @88Turbo88 Před 2 lety +20

    Thank you Dr. Berg so much for all your contents! Our whole family have benefited from your videos. i got COVID positive with my two young boys on 6/13/22. I started drinking your natural antibiotic drink. Without taking medicines, our temperatures dropped and symptoms got better. This is my 3rd day after testing positive. My fever has gone from 101.8 to 98.9 today. My body aches and headache are gone. To my surprise, even my chronic joint pains are gone. I believe the garlic and powerful content of the drink helped my joint pain. My boys are also recovering nicely from extremely fatigue to joking and picking on each other as normal again. Their fevers also dropped. Your videos have given us the tools to help ourselves. Thank you! Toni C

  • @suki414
    @suki414 Před 2 lety +1

    thanks Dr Berg ! i bought this a few months ago . i had a leg accident in July 2018 , torn ligaments + tendons , torn muscles and Chronic Compartment Syndrome in both calves . i'm using your advice on nutrition , having Cranial Sacro for fascia release on my calves now and trying to sleep better for healing of ligaments + tendons . thanks so much , linda, Wales .

  • @irmavlogdaily
    @irmavlogdaily Před 2 lety +1

    Good sharing about moringa very informative

  • @antoineduplessy6009
    @antoineduplessy6009 Před 2 lety +5

    I lost 60 pounds and kept it off since I started intermittent fasting, and that’s four years ago.Thank you for the work you do,your knowledge about health is the most advanced that we can get for free.🙏🙏🙏❤️❤️❤️😁😁😁

    • @Drberg
      @Drberg  Před 2 lety +1

      Wow that's amazing! Very glad to be of help.

  • @aizaangelo985
    @aizaangelo985 Před 2 lety +4

    I've been waiting for this.. In the Philippines Malunggay (Moringa)is everywhere ❤️. I consider it as my vitamin tree😁

  • @michellecarollo7386
    @michellecarollo7386 Před 2 lety +1

    Well, yet another informative and quick lesson from my favorite doctor. I shall also incorporate this into my already productive health plan. The plan that was provided by you.

  • @sairakamran1291
    @sairakamran1291 Před 2 lety +2

    After watching your video i planted lots of moringa trees around my house 🏡 i live in Pakistan 🇵🇰 where leaves 🍃 of this tree was best food for animals but now after awareness we all know the worth of this miracle tree. Stay blessed Dr 😊

  • @trejosaranghae5529
    @trejosaranghae5529 Před 2 lety +57

    We eat this almost everyday in the Philippines.

    • @mart9738
      @mart9738 Před 2 lety +1

      Manny Pacquiao eats moringa and it has helped him stay strong as a boxer. I hope he is eating it in preparation for his fight with Errol Spence jr. In August.

    • @JPzizou
      @JPzizou Před 2 lety +2

      Can you suggest some recipes

    • @trejosaranghae5529
      @trejosaranghae5529 Před 2 lety +4

      We just mix squash, string beans....I can email the recipe and send photos on how to do it. My mom does the cooking. I just eat. Hahaha

    • @srilakshminaidu
      @srilakshminaidu Před 2 lety

      @@trejosaranghae5529 please send recipes

    • @MadeintheUK987
      @MadeintheUK987 Před 2 lety

      @@JPzizou look up Tinola on CZcams. Very easy recipe! You can get the leaves if you have an Indian or Filipino store near you.

  • @nkgudih
    @nkgudih Před 2 lety +8

    Great vid, as always from Dr.Berg. Moringa is common here in South Africa, especially in Limpopo province. I take it every morning porridge, and by the way, since I stopped eating bread I feel great. I am blood-type 0 positive

  • @anthonywoodland9879
    @anthonywoodland9879 Před 2 lety

    Dr Berg you are such a great advisor thanks so much.

  • @entitled7665
    @entitled7665 Před 2 lety +1

    Wow 🤩 and I have a huge bag of it on my shelf in the kitchen! I will continuously drink’ my large cups’ on a daily basis ! Thanks 😊

  • @bhumahsa
    @bhumahsa Před 2 lety +13

    I have moringa in my garden and adds the leaves to almost all my dishes daily ☺️

  • @TellTheTruth01
    @TellTheTruth01 Před 2 lety +3

    Thanks a lots Dr Berg
    Yes we are really benefiting from your channel
    My child got sick and now God healed him with your advices thanks a lot
    God bless you and your beloved ❤️❤️

    • @Drberg
      @Drberg  Před 2 lety +1

      Very glad to be of help.

  • @wacajuibelka4171
    @wacajuibelka4171 Před 4 měsíci

    Thank you Dr for the precious information

  • @sugarrahim975
    @sugarrahim975 Před 2 lety

    i started following your plan to the best that i could some 7 weeks back and i have to say ive come down from 89 to 80 kilos ive removed sugar and fizzy have been doing intermitant fasting and even if there are cakes infront of me i have no desire to look or eat it, i started taking keffor and moringa my menopause joint pain is gone thans to moringa and my stomach that was really bloated has come down i have to watch your videos everyday as its a motivational video something noone has done in all these years so thank you i hope i can get down to 70 kilos thanks again Dr Berg. Ps you have educated us in such a way we understand how our foods affect us something i think many couldnt understand thanks again x

  • @kaf3494
    @kaf3494 Před 2 lety +7

    Dr Berg, you are a book of knowledge. This video contains interesting and useful facts. Thanks for sharing!

    • @Drberg
      @Drberg  Před 2 lety +2

      Very glad to be of help.

  • @Lenzer50
    @Lenzer50 Před 2 lety +4

    I’ve been using moringa for years, love moringa

  • @lazareasal2027
    @lazareasal2027 Před rokem +1

    Dr. Eric, thanks for the educative video. I have learned a lot when doing research about benefits of moringa.

  • @SeauT
    @SeauT Před rokem

    Thanks Doc for some of the best advice on the net! Blessings.

  • @Wil_Dasovich
    @Wil_Dasovich Před 2 lety +129

    Gotta love malunggay!

  • @Leroy100
    @Leroy100 Před 2 lety +25

    Having Moringa Powder in my tea as i speak. Does wonders for my Sciatica nerve pain!

    • @Drberg
      @Drberg  Před 2 lety +2

      So glad to hear it!

    • @christinawheeler3123
      @christinawheeler3123 Před 2 lety +1

      What the name of the moringa powder u use and where did u buy it I have sciatica also and in pain

    • @Leroy100
      @Leroy100 Před 2 lety +1

      Just a note. I have zero affiliation with them. As i am in Wisconsin, and i doubt we could grow it here. I was looking for a company in U.S. that possibly grew and sold it, And found it. And i am very pleased with their strict standards and freshness. And you can actually speak to the owners by phone.

    • @user-gn8fl1uu4t
      @user-gn8fl1uu4t Před 2 lety

      Why would it help with that?

    • @Leroy100
      @Leroy100 Před 2 lety

      @@user-gn8fl1uu4t that is only 1 ailment it cures. At least for me.

  • @vandanasharma993
    @vandanasharma993 Před 2 lety +2

    Hello Dr. Berg, I have really benefited with your videos. Your explanation about each and every food is perfect. I watch your videos regularly.

    • @Drberg
      @Drberg  Před 2 lety +1

      Very glad to be of help.

  • @jeanettejavier5252
    @jeanettejavier5252 Před 2 lety +1

    I have moringa tree in my yard, i dried the leaves and then i put in to capsules, i take 6 capsules a day, I'm perimenopause, it helps balance my hormones. And we put moringa leaves in our meal.
    Thanks for sharing Doc Berg, Mr. Handsome doctor.😍
    From the Philippines