6AM Becoming THAT GIRL Mornings | 6am Morning Tips
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- čas přidán 24. 07. 2024
- Slowly, but surely becoming "that girl" by waking up at 6am and getting our sh*t done! Join me while I talk about waking up at 6am and share 10 tips on how you can wake up earlier to get more done or just have more "you" time.
I N S T A
/ curatedbychelsi
TikTok
/ curatedbychelsi
Amazon Storefront
www.amazon.com/shop/influence...
00:00 - 03:56 - Intro + what I do in the mornings
03:57 - 04:53 - 10 tips to wake up early
04:54 - 06:38 - nighttime routine
06:39 - 07:43 - adjust your times
07:44 - 08:43 - adjust caffeine intake
08:44 - 10:57 - gentle alarm
10:58 - 11:55 - ease out of bed
11:56 - 12:46 - hydrate
12:47 - 13:35 - try a hobby
13:36 - 14:22 - know your why
14:23 - 15:09 - allow wiggle room
15:10 - 16:15 - give yourself grace
16:16 - 16:45 - outro