6AM Becoming THAT GIRL Mornings | 6am Morning Tips

Sdílet
Vložit
  • čas přidán 24. 07. 2024
  • Slowly, but surely becoming "that girl" by waking up at 6am and getting our sh*t done! Join me while I talk about waking up at 6am and share 10 tips on how you can wake up earlier to get more done or just have more "you" time.
    I N S T A
    / curatedbychelsi
    TikTok
    / curatedbychelsi
    Amazon Storefront
    www.amazon.com/shop/influence...
    00:00 - 03:56 - Intro + what I do in the mornings
    03:57 - 04:53 - 10 tips to wake up early
    04:54 - 06:38 - nighttime routine
    06:39 - 07:43 - adjust your times
    07:44 - 08:43 - adjust caffeine intake
    08:44 - 10:57 - gentle alarm
    10:58 - 11:55 - ease out of bed
    11:56 - 12:46 - hydrate
    12:47 - 13:35 - try a hobby
    13:36 - 14:22 - know your why
    14:23 - 15:09 - allow wiggle room
    15:10 - 16:15 - give yourself grace
    16:16 - 16:45 - outro

Komentáře •