What Are Health Benefits Of Chia Seeds | Chia Seeds For Weight Loss

In This Video We will discuss what are health benefits of chia seeds.role of chia seeds in weight loss.benefits of chia seeds for diabetes Mellitus. Health benefits of chia seeds for high blood pressure patients and what are benefits of chia seeds for cardiac patients.
Link to my video about Reflux Esophagitis or GERD
• What Is Reflux Esophag...
#Chiaseeds #chiaseedsbenefits #chiaseedsandweightloss #drafzal
About Me
My Name Is Dr Afzal.I Graduated From Allama Iqbal Medical College Lahore.
Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As CZcams Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor.
So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health Issue.
THANKS
Dr Muhammad Afzal
DISCLAIMER
Some contents are used for educational purposes under fair use.Copyright disclaimer under section 107 of the copyright act 1976,allowance is made for 'fair use' for purposes such as critism,comment,news reporting,teaching,scholarship and research.Fair use is a use permitted by copyright statue that might otherwise be infringing.Non-Profit,educational or personal use tips the balance in favour of fair use.
My Most footage sources are
www.pixabay.com
www.pexels.com
www.commons.wikimedia.org
www.creativecommons.org
www.flickr.com
www.Pxhere.com

[@tariqperwaiz7464]

جزاك الله خير. ڈاکٹر صاحب ۔اپ کی ساری ویڈیوز بہت اچھی ہوتی ہیں ۔یہ بھی ایک صدقہ جاریہ ہے

[@afzapathan5082]

السلام علیکم سر۔ آپ بہت اچھے انداز میں سمجھاتے ہیں۔ جزاک اللہ۔

[@nasreengulzar6960]

Jazak Allah allah ap ko khush rkhy

[@hirag1123]

Jazaakallah hu khera bahi sahab Allah pak apko humesah kush rakhey ameen summa ameen

[@shameemawan7747]

ماشاء اللہ ڈاکٹر صاحب آپ کی وڈیو بہت سبق آموز ہوتی ہیں

[@saminasaeed9231]

Ma sha Allah so Nice of u sir thankx for very good information

[@drkhuram7110]

good information .. Stay Blessed

[@hajimuhammadaurangzebkhan2237]

زبردست ڈاکٹر صاحب

[@nosheenmirza-ly4fu]

MashAllah very informative video

[@galibkhan7933]

Very helpful information

[@abdulghafoor990]

Mashallah very great information

[@FF.Mahads]

Mashallah sir HR video teacher ki tarha samjaty hai

[@SkinCancerFacts]

Salam
Very good title and informative video. Sir you are really good doctor an intelligent person.

[@nematullah8634]

Mashallah brother great knowledge

[@CookingWithRiz786]

Thanks for sharing 👍👍👍👍

[@bibikhawar7998]

Thanks u r good man n good doctor Allah tallah ayse logo ko pasand farmata jo achi baten batate hain thanks again

[@sharamkartv1388]

Super info: God bless you

[@ahmedzahid8163]

VERY good THANKS REGARDS

[@kalsoomakhter7913]

Very very informative vedio thanks DR SB

[@syedamiruddin6964]

AoA sir great speech informative video pervide to people lesson thans god bless you all time Ameen

[@nelofarkarim2280]

Bhot khoob Dr sahb

[@bukhari1342]

Jazak Allah khair ❤

[@GhazalaIkram-vb6ib]

Very informative video

[@wahitariq2615]

Great job 👍👍

[@mianshahid2858]

Masha Allah God Bless you

[@zahidaliaquat313]

Great may Allah bless you

[@muhammadakramshad6796]

MashaAllaha good

[@ummezainab9385]

dr sahib very thankful to you for these informative videos

[@ajazahmed2488]

Thanks great information

[@totimama2431]

YERY GOOD DR SAHEB

[@asgharhussain8902]

Great sir

[@aneesasuleman7158]

Very informative

[@syedsaif6785]

Thank you very much Dr. Sahib to sahre the good information

[@hasnainabidi3331]

Masha'Allah dr.Afzal you've been sharing invaluable health information to us in simple language. JazakAllah.

[@MariaVlog-ty3qs]

Jazak ALLAH sir

[@shabbirhussainhasani8659]

Thanks respected Sir

[@imtiazkurla7533]

Very good

[@tulipabcxyz]

May God bless you.

[@zeeshansarfraz6951]

للهم صلي على سيدنا محمد و على ال سيدنا محمد كما صليت على سيدنا ابراهيم و على سيدنا ابراهيم و با رك على سيدنا محمد و على ال سيدنا محمد كما باركت على سيدنا ابراهيم و على ال سيدنا ابراهيم في العالمين انك الحميد المجيد

[@shairdilkhan5080]

Good sir

[@ranafaisal3180]

Thanks sir your lecture is amazing

[@tabraizalam4344]

ماشاءاللہ جزاک اللہ ڈاکٹر صاحب

[@mansooralikhan4768]

Zabardast

[@fcchannel4875]

جزاک اللہ

[@hafizbutt8485]

اسلام وعلیکم ڈآکٹر صاحب میں نے 2سنٹٹ ڈالواے ھے اور اسپرین گولی روزانہ کھاتا ھو میں نے سنا ھے کی جو لوگ خون پتلا کرنے والی دوائی لیتے ھیں وہ چیا سیڈ نہ کھائیں وضاحت کر دے شکریہ

[@ajmalkhankhalil4342]

Dear sir, is bp high due to gas problem, any relation ship of stomic or abdomin increasing bp (IBS and high bp)... pls make a video. thank u very much...

[@ziaullahazamofficial7358]

شکریہ،ڈاکٹر صاحب اسکی مقدار کا کوئی تعین ہے؟

[@asgharhussain8902]

Jazakallah

[@shakilahmed3283]

Excited

[@NasirHussainsyarnasir]

Sir please make video on left ventricle enlarged heart 💜 problem. Thanks

[@AkramKhan-D103]

Very informative as always, Allah Taala bless you and your family

[@FunnyVideos-ud5qs]

Assalam-o-Alikum Dr shb plz ak video dill ma surkah k liye bhi banyn meri age 23 year old hai mjy aab aa kr pta laga k dill ma surkh hai plz iska iljaz iska parhez aur isk liye best food bta dyn Allah apko jaz e kahir dy

[@sajidqamar2001]

👍

[@abbaszaidi1865]

Bht bht shukriya Dr.sahab
Plz ye bataen k agar bacil seed or chia seed ko mila kr istemal kren to kesa hy or sahi hy to donon k kis ratio mn or kab khaen?

[@drafzalcardiologyofficial]

No sir...mila ker use na karain

[@muhammadayub1029]

Good information. Isska istemal kitna kernay hay or kiss time laina faydamund hay please cleare

[@shehnazahmad5368]

May Allah bless you.🤲

[@sohailmughni1987]

GANGY us time loog balance diet ly ty thy FAT MEAT CARBOHYDTaTe choo lg ta hy tyree cloca ma kharish ho rahee hy GANGY protein sy defense banta hy choo

[@fouziamalik2710]

Allah bless you dr sahib .one glass of water may kitna cheea seeds dalayn

[@rashidahmad3287]

@@sohailmughni1987
کیا یہ ضروری ہے کہ اپنی جاہلیت ہر جگہ ظاہر کی جائے ۔

[@abcd-wi2bg]

Pl comparision of chia seed and tukham balanga. Are benefits of both are same?

[@sarwatjahankhan6588]

Assalam O Allaikum sir Aap ka BOOHAT JAZAKALLAH for this Video..!!
aap say Request hay k aap Balgam k katamay ka koi illaj batyan mayri wife ko balgum ki Bohat problem hay katam hi nahi hota.
Tu plzz aap Jaldi say koi illaj send kar'dayn BOohat JAZAKALLAH...!!

[@shaffali5824]

❤ ❤❤❤

[@momlifeindha5300]

Please tell us about tuhammalanga

[@sobiamuddassar7838]

Asslaamoalikum dr shb.. mere husbnd heart patient hein unhe stent dala gya tha to kya vo b chia seeds le sakty hen ?? Kindly muje rply krein ?

[@khalidmahmood4719]

Mohtram, what is the amount one should in 24 hours - V Important

[@cheeta8928]

Dr.Sab ❤ASALAMALIKM
Will it effect's KIDNEY
Will it create's KIDNEY STONE eating CHIA SEEDS
How much Quantity it should it take.
From: Citizen of QUETTA Balochistan.

[@sherjanawan]

Good Question , Doctor sab plz answer this?

[@kittyzone171]

Asalamualaikum Dr how can take it kindly tell me epilepsy patient le sakte hain ?

[@duazarah3772]

Sir is mai carbohydrate hai suger ke leye sahi hai

[@cmj1900]

Dr. Sb. When nd how should it be taken. Take with water or milk.

[@seemahabib9645]

Salam
Doctor Sahab please mention the dose, quantity.

[@lutafullahkamal3614]

Jazak Allah sir g

[@naeemafzal2046]

Dr Sab pregnancy me b use kr sakte hain k Nai

[@muhammadshakir5083]

Sir App Ney Kha ha Key Water Main Kitna dose Dal Kar Khana ha

[@ayeshagull864]

Nice guide. But how is it beneficial for pcod belly fat burning

[@ansaranjum4602]

Ameen

[@muhammediqbalabid1964]

Sir hypothyroidism main use kar saktay hain

[@qadeerabbasi7574]

Sir basi seeds wo tukhme Rehan hai, tukhme balonga aik Alek behj hain

[@wajihulhassan01]

sir sugar k patients chia seeds kitny arsy tk istemal krei

[@khalilahmed537]

Good info, is there any daily limits for chia seeds?

[@ranaazeemriaz3849]

اسلام علیکم ورحمتہ اللّٰہ وبرکاتہ
ڈاکٹر صاحب اس کی تاثیر کیا ہے

[@Huzaifaartstech786]

Plz sir btain k bchun ko kis trh chia seed die jsin unka weight tu km ni ho ga isse

[@naziabano726]

Boht achi video hy sir plz sir kisi khas jaga ya store ka pta bta dain jahan se se yeh mil jayen q k main ne bht pehlay chia seed lena chaha but nai mil raha tha koi tukh malnga ko chia seed keh kr bechtay thay to koi tukm e rehaan ko but wo 2no main se b koi chia seed nai tha
Aur pakistan main to baray baray hikmat khanon walon ko chia seed ki pehchan hi nai jis se logon ko misguide kertay hain
plz plz rehnomayai fermyan Allah apko ajar e azeem ata karay aameen

[@sadyaakhan9808]

Hemmani by Waseem badami and chiltan pure...

[@naziabano726]

@@sadyaakhan9808 yahan se mil jaye ga kia chia seed?

[@hashmatsultana1970]

Assalamualaikum, Dr sb chia seeds ko Urdu main tukhmi sharbati kehtay hain

[@azamkhan2300]

Dear doctor sahib kub aur ketns lena he chia seed

[@adeenakhan3192]

Kitne miqdar me Kain or kitne bar

[@eishmeergamerz6392]

Chia seeds kab kab use karna jai mujjai bp bhi hai orr sugar bhi

[@sarimabbas9901]

Salam , ya chia seeds kidney transplant patients kha sakte hai ?

[@ghazalharris9320]

Is chia seeds good for uric acid?

[@muhammadshakir5083]

Dr. Sab ies ka Dose Kasey Lana ha

[@khawarnadeem7910]

waaaa may to tukhm mlnga kha kha k

[@ghost_dwee]

Sir, salam. Can a diabetic & kidney patient take it. If yes in which way & doeses. Pls reply. N kabir. Bangladesh.

[@drafzalcardiologyofficial]

Yes but 8n less quantity as compared to routine dose.

[@sultanaraziakhanam1195]

Thanks sir, a lot.

[@foodfeastwithtwist]

It drops sugar levels drastically because its ric in fibre that's dangerous. Everybody is different. Try to use local things designed by nature for you

[@rahimudinkaniza7841]

Es ka estmal kab or kasy krna ha

[@khalidhabib7447]

What can do for anemia and body weakness

[@naveed887]

Take good diet including fruits ,and multivitamin with iron.also try to workout for anemia,like what’s the cause with blood tests.

[@haniminsatahir4669]

Har doctor high blood pressure ke bare mein batate Hain Kyon Koi low blood pressure wale patient ke liye baat nahin karta please low blood pressure Walon ke liye bhi Kuchh bataya Karen vah Kisi bhi chij ko kaise istemal karen ke blood pressure Masjid Lo Na Ho

[@adnanzafar9519]

Can we take chia seeds in dry form and tell me best time

[@mumtazqureshi3186]

not in dry form, between 3 an 4 pm.
is the proper time

[@MEENAA2311]

Dr .i used but they cause stomach ache 😩 maybe i am using certain medicines.

[@abdulrasheeddanwar2023]

Dr sahib, chia seeds tukhum malanga he hain. Albata tulsee k beej ko basel seeds kahty hain.

[@asgharhussain8902]

Chia seed is not thukam Malaga you are wrong Abdul rasheed

[@abdulrasheeddanwar2023]

Plz. Refer dictionary. Thanks

[@UzairshahKhan]

Chia ka Urdu nam daudi ni Hy shzad Basra khty Hy

[@yasminkhan3096]

اس کے کھانے کا صحیح وقت کیا ہے پلیز وضاحت کردیں

[@summayyarizwan8127]

Nursing mother ly skti hy

[@wajihulhassan01]

سر شوگر کے مریض اگر بہت کمزور ہو جائیں اور ان کا وزن شوگر کے بعد بہت کم ہو جائے تو اس کا کیا علاج کیا جائے..... مہربانی کر کے لازمی جواب دیجئے گا😊

[@bhallie3479]

تمام بیماریوں کا علاج
صرف ہانڈی میں سرسوں کا تیل استعمال کریں کیونکہ یہ جسم سے خارج ہو جاتا ہے اور خون پتلا رہتا ہے ہر بڑی بیماری کا سبب خون کا گاڑھا پن ہے

[@manithegamer350]

Chiea seed ko Urdu MN kia kehte hn??

[@guryarani5427]

Urdu me kiya kehte hn

[@allstich2398]

Bahi sahib agar isme zing nahi hy to fir bekar hy q k is ziyada vitamin tukhmalanga or tukhme rahan me hy