2024 Kickoff: A Year of Personal Growth wit Lanre Olusola ''The Catalyst''

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  • čas přidán 11. 01. 2024
  • Happy New Year everyone!!
    On the first episode of the year 2024, TM is joined by Lanre Olusola “The Catalyst” - Life, Mind and Behavioral coach and they talk about getting it right this new year, the positive effects of therapy and staying sane amidst all the madness.
    Make sure to rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed the Episode!
    Better ratings mean even more people find out about the podcast.
    Don't forget to use the hashtag - #TMpod
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Komentáře • 146

  • @therealadaeze
    @therealadaeze Před 6 měsíci +20

    If you clicked on the like button even before pressing play because you already knew Aunty Toke would deliver optimum value, gather here❤

  • @queenethjay8200
    @queenethjay8200 Před 6 měsíci +5

    Thank you Toke, for the particular episode... it was enriching. Thank you Coach Lanre

  • @Lilian_kemi
    @Lilian_kemi Před 6 měsíci +26

    Oh my Goodness Toke. This episode was wholesome💯 The last 10 minutes was a therapeutic ride. Thank you and thank you to your guest also 💜

  • @gistwithmotayo9109
    @gistwithmotayo9109 Před 6 měsíci +8

    Lanre Olushola had so much depth 🔥🔥
    “Who are you? And who are you not?”

  • @AbisoyeSoretire
    @AbisoyeSoretire Před 6 měsíci +11

    What a refreshing & insightful one to start the new year! I always learn one or two things from watching/listening to your vlog/pod, it's never a miss sincerely! I want to specially thank you for always doing this week in & out. as a sincere fan i wonna say i really appreciate you! Thank you for always letting your work & wins do the talking instead to your "doubters" that there's more to "TOKE MAKINWA" than the beauty people actually only tend to perceive. Girls' not only beautiful but the beauty comes with BRAINS, HARDWORK, ZEAL, TENACITY & above all THE FEAR OF GOD! Keep giving us more TOKSTAR! MUCH LOVE ❤❤❤ & Happy New Year!!!!

  • @wchappjumbo
    @wchappjumbo Před 6 měsíci +7

    The Catalyst never fails to impact when you hear him speak. Toke this episode was the bomb. Thank you

  • @adedoyinelegbeleye272
    @adedoyinelegbeleye272 Před 6 měsíci +4

    Best everrrrrrrrr! We need him right back on our screen sooooooon! Thanks for this free therapy session 😊

  • @AsiaBolajiOlabisi-pr4sf
    @AsiaBolajiOlabisi-pr4sf Před 6 měsíci +3

    This is the one of the first thing I like about Toke, she only brings what's happening in the world to Toke's moments which is magnificent and I must say that this is the best podcast I enjoy the most over the years. I WILL ALWAYS LOVE YOU SIS ❤️❤️❤️❤️

  • @eniolaogunmekan6653
    @eniolaogunmekan6653 Před 6 měsíci +6

    Coach Lanre is such a blessing to listen to, thank you so much for this, I really needed this ❤

  • @bukky082783
    @bukky082783 Před 6 měsíci +2

    I needed to hear this today. Thank you

  • @emmanuelaolaiya
    @emmanuelaolaiya Před 6 měsíci +1

    Thanks! Love from California USA

  • @chiamakanwachukwu7199
    @chiamakanwachukwu7199 Před 6 měsíci +1

    The good way to begin 2024!!! Coach Lanre is BLESSING ❤

  • @ebamusoffor5377
    @ebamusoffor5377 Před 6 měsíci +1

    Thanks TM for bringing this Dr today, the message came at the right time 🙌 ❤❤

  • @odetoyinbomodupeoluwa6124
    @odetoyinbomodupeoluwa6124 Před 6 měsíci

    I just watched this and now I feel like I can start the new year. Thank you so much TM for this.

  • @teemah_b5220
    @teemah_b5220 Před 6 měsíci

    OMG! This episode is so wholesome, i needed to hear all he said. Thank you TM🙏

  • @Snazzydoll440
    @Snazzydoll440 Před 6 měsíci +3

    Thank you for inviting Dr. Lanre Olusola.

  • @janejebbeh2398
    @janejebbeh2398 Před 6 měsíci

    Happy New Year, Tokeh.
    Loving you!

  • @omoprettyenny8074
    @omoprettyenny8074 Před 6 měsíci +2

    Thank you TM for bring Dr. Pls ensure he come back and allow us to send in our questions. I needed this episode ❤

  • @anthoniabalogun
    @anthoniabalogun Před 6 měsíci +2

    This is highly a paradigm shift session.Thank you sis for bringing Catalyst.

  • @jumokebabatope
    @jumokebabatope Před 6 měsíci +1

    Thank you for sharing!

  • @user-sb6vb7ly4s
    @user-sb6vb7ly4s Před 6 měsíci +6

    This is the most educative podcast I’ve watched😊

  • @kbellok
    @kbellok Před 6 měsíci

    I truly appreciate this Toke. Thank you!

  • @emmanuellanwoseujah650
    @emmanuellanwoseujah650 Před 6 měsíci +2

    The guest we never thought we needed! Wow! This episode was an experience! What a way to start the year,I’m definately going to rewatch and implement 👌

  • @okwukweibegbulem1521
    @okwukweibegbulem1521 Před 6 měsíci

    Thank you TM❤ for this wonderful edition.

  • @paulinyes1999
    @paulinyes1999 Před 6 měsíci +2

    There's always a thing or two you can pick up with you when you listen to Toke's podcasts, this was really educational and insightful. I'm grateful for you Toke! Love loads❤❤❤

  • @janetogboga
    @janetogboga Před 6 měsíci +1

    This episode It's a gift from TM to meeee 🎉🎉🎉🎉 my best ever ❤❤❤

  • @nnekaekwegba1393
    @nnekaekwegba1393 Před 6 měsíci +1

    Welldone TM for this new year package. It was a great moment listening to Coach . Love you both ❤❤

  • @Enkayevelyn
    @Enkayevelyn Před 6 měsíci

    This episode is SOOO powerful! I love it!

  • @nelliefizzlemadukwe4583
    @nelliefizzlemadukwe4583 Před 6 měsíci +1

    Thank you Toke for hosting Mr Lanre, most things he said hit me so hard.

  • @janejebbeh2398
    @janejebbeh2398 Před 6 měsíci

    Whaooo, this man is full of wisdom! Amazing! Thank you for giving us this philosopher

  • @monalisa1054
    @monalisa1054 Před 6 měsíci +2

    Toke thank you for this free therapy session. What an amazing way to start the new year. This was truly a mind opener and had got me thinking about a lot of things in my life and the way forward. Once again thank you and God bless you with wisdom and knowledge. Amen

  • @adeade4941
    @adeade4941 Před 6 měsíci

    The voice was so therapeutic! I feel super blessed watching this. Thank you

  • @adez.100
    @adez.100 Před 6 měsíci +2

    By far my favorite episode! Thanks Toke for inviting your guest!

  • @funmiadesida9984
    @funmiadesida9984 Před 6 měsíci +2

    Real, deep, relatable, enlightening! We saw, now we soar! Happy 2024 folks. 🚀👏👏👏.

  • @ehizino
    @ehizino Před 6 měsíci +1

    This has to be the best toke moment episode.
    Thanks Toke and the coach,this is such a blessing and great way to start the year

  • @maryambarau
    @maryambarau Před 3 měsíci

    This is one of my favorite episodes. ❤❤❤❤❤

  • @Phantompatrol
    @Phantompatrol Před 6 měsíci +1

    Thank you 🥺 I was able to let out tears and now I feel hopeful for 2024.

  • @angelaofoegbu4920
    @angelaofoegbu4920 Před 6 měsíci

    I really enjoyed this. Please bring him back. So refreshing

  • @chinazaprecious7092
    @chinazaprecious7092 Před 6 měsíci

    This is my best episode here on TM, it was everything

  • @rnrjewellery129
    @rnrjewellery129 Před 6 měsíci

    Very insightful,inspiring ,the best episode,thanks.

  • @jennifernnoli8240
    @jennifernnoli8240 Před 6 měsíci +4

    This episode is so refreshing 😍 God please don't make me waste more of my life in this 2024. 🙏

  • @JovitaChidimma112
    @JovitaChidimma112 Před 6 měsíci +2

    I must say that this episode is mind blowing, I saw this on Friday but I did not watch it because I wanted to watch it on a Monday morning just to start my week with it😂 which I did and i must say I enjoyed it , I literally brought my pen and paper to write this down and how I feel about this episode most especially the exercise that was carried out. Thank you toke for making this possible for me, patiently waiting for more episodes

  • @EOO1186
    @EOO1186 Před 6 měsíci +1

    Wooooow this is amazing. So much light in this segment. Thanks coach ❤

  • @tranquilmomentswithme7643
    @tranquilmomentswithme7643 Před 6 měsíci

    This is the way to start up the year. Energy never lies

  • @enonathaniel7727
    @enonathaniel7727 Před 6 měsíci

    What a way to start. Thank you

  • @AsiaBolajiOlabisi-pr4sf
    @AsiaBolajiOlabisi-pr4sf Před 6 měsíci

    This particular episode speaks a lot of volumes about life and ones being which is awesome and great 👍

  • @chiamakachinerd6702
    @chiamakachinerd6702 Před 6 měsíci

    The absolute best❤……thanks TM

  • @mrsktheauthenticstoryteller
    @mrsktheauthenticstoryteller Před 6 měsíci

    I totally enjoyed this episode and I love how intentional it was. Welldone Toke and the team 👏👏.

  • @wummytoye1559
    @wummytoye1559 Před 6 měsíci +2

    Wow!!!!!!!!!!
    Can I ever forget this in an hurry ?😭😭. "I feel incredibly grateful and enriched by this program"
    TM! May God envelope you with abundant of grace and joy that you wouldn't able to resist 🙇🙏.
    Infact, this is too loaded ,fulfilling and educative . Its good we're starting this year on this note .Thanks so very much ma'am.

  • @jumokebabatope
    @jumokebabatope Před 6 měsíci +1

    Whoa... this video is very impactful!

  • @annelekunga
    @annelekunga Před 6 měsíci

    This episode was epic. Thank you Toke, for bringing such a great guest.

  • @charlly3900
    @charlly3900 Před 6 měsíci

    Toke moments is the bestest !! You have it all in one !! And it’s so real and Fun to watch . It’s worth the time 😍🥰🥰

  • @chiamakanwachukwu7199
    @chiamakanwachukwu7199 Před 6 měsíci

    This episode is EXCELLENT, I have learnt so much and unlearn a lot. Thank you so much Mr Lanre Olusola God bless you. TM God Blessings ❤❤❤

  • @janejebbeh2398
    @janejebbeh2398 Před 6 měsíci

    Whaooo, this man is well read.
    Thank you , Tokeh

  • @agape_eloquent
    @agape_eloquent Před 6 měsíci

    HOW DID I MISS THIS EPISODE???? My God!! This was wholesome and such a beautiful episode. Thank you Toke, thank you Coach ❤️

  • @BDanbaba
    @BDanbaba Před 6 měsíci

    Best thing I have heard today ❤

  • @amishamaraf2578
    @amishamaraf2578 Před 6 měsíci

    Toke thank you for inviting Dr. I have gain valuable insight about life. This conversation is so deep. I hope he’s being invited again.

  • @Debwillie
    @Debwillie Před 6 měsíci

    Teachable episode
    Please bring him back ❤

  • @tofunmiaro
    @tofunmiaro Před 6 měsíci

    I learnt a lot of vital lessons from this video. Thank you Toke ❤🙏🏽

  • @olamideifeoma8722
    @olamideifeoma8722 Před 6 měsíci

    This is just for me. Thank you

  • @audreykaterere3575
    @audreykaterere3575 Před 6 měsíci

    Wow I think it's safe to say this is my favorite episode so far. So powerful , I enjoy conversations where people talk about life conversations and spirituality . This Is power you should bring him again 1 of these days especially when people are going through something ❤❤

  • @brownie3401
    @brownie3401 Před 6 měsíci

    This was an excellent episode to kick off the year. Well done Toke. I can already tell that you’re bringing your top content our way this year ❤🙏🏽

  • @minab122
    @minab122 Před 6 měsíci

    Thank you so much Toke, thank you Dr. We get free upliftment watching the right channels, this was so good. I discovered Pastor Kingsley Okonkwo when you hosted him. Listening to people who elevate your mind is a blessing.

  • @_Olamiotan
    @_Olamiotan Před 6 měsíci

    Very impactful and enriching❤

  • @chirooduyemi3637
    @chirooduyemi3637 Před 6 měsíci

    Happy New Year my favorite 🤩

  • @only_nene1
    @only_nene1 Před 6 měsíci +1

    Wow wow wow!!! 😭😭😭 So powerful, so enlightening, full of wisdom. I am definitely coming back again to watch this. This was so therapeutic. Thank you Toke for bringing in The Catalyst. ❤❤

  • @tianahz
    @tianahz Před 6 měsíci

    What a powerful episode this is, I will share to all my people. What a way to start the weekend 🔥🔥🔥

  • @karenihenebiri1245
    @karenihenebiri1245 Před 6 měsíci

    Thank you Mami T, This season is 💯percent therapeutic ...Happy new year Everyone 😊😊😊😊😊😊

  • @tojuirone1997
    @tojuirone1997 Před 6 měsíci +1

    This is sure one of my best episode

  • @asangacho5715
    @asangacho5715 Před 6 měsíci

    This is glorious and healing ❤❤❤❤❤

  • @sinentokozosibeko3675
    @sinentokozosibeko3675 Před 6 měsíci +2

    My goodness that visualisation hit deep❤❤❤

  • @janejebbeh2398
    @janejebbeh2398 Před 6 měsíci

    This lecture is a New Year gift, Toke

  • @Eberepiustv
    @Eberepiustv Před 6 měsíci

    Thank you Mr lanre for doing this with toke. I really do appreciate and am grateful 🙏 Thank You 🙌🏼🙌🏼🙌🏼
    Some day I should sign up for your trainings

  • @vio4025
    @vio4025 Před 6 měsíci

    This episode is so loaded I needed this

  • @mweefur
    @mweefur Před 6 měsíci

    I so needed this episode!

  • @adebukolayetunde7474
    @adebukolayetunde7474 Před 6 měsíci

    Thank you for the free Therapy Session...

  • @wummytoye1559
    @wummytoye1559 Před 6 měsíci

    Thanks so much coach 🙇🙇🙏🙏

  • @ameleisedu
    @ameleisedu Před 6 měsíci

    I needed this

  • @preciousanokwuru7653
    @preciousanokwuru7653 Před 6 měsíci

    I love this episode ❤️

  • @user-cf7un2dm3e
    @user-cf7un2dm3e Před 6 měsíci

    This topic is refreshing 💕

  • @adeade4941
    @adeade4941 Před 6 měsíci

    Why did this podcast end. One of the powerful podcast I have seen on this channel. We need Coach Olusola back again please Toke. We need these from time to time to help us with our mental health check up. Thanks Coach. Keep up the good work.

  • @user-cf7un2dm3e
    @user-cf7un2dm3e Před 6 měsíci +1

    Sis I love your voice ♥️♥️♥️

  • @mariamshittu7827
    @mariamshittu7827 Před 6 měsíci

    Thanks for this!!!

  • @amakalynda8969
    @amakalynda8969 Před 6 měsíci

    Thank you Toke I felt like I was in a class taking lectures 🤭look at me with my book and pen lol😊

  • @Anomnimechy
    @Anomnimechy Před 6 měsíci

    This Blessed me. Toke Thank you.

  • @MercyFagbewesa
    @MercyFagbewesa Před 6 měsíci

    The best and I really love this❤ thank you for bringing Lanre Olusola

  • @user15673
    @user15673 Před 6 měsíci

    Toke your podcast was really needed. Learnt alot

  • @oluwakemiafuye3057
    @oluwakemiafuye3057 Před 6 měsíci

    Uncle Lanre. Thank you 💕 come back at June 😅 and December 😊

  • @beea.9435
    @beea.9435 Před 6 měsíci

    Awesome discussion... Deep, thoughtful, motivating and inspiring.
    Toke, pls keep such content coming... ❤❤❤

  • @idowuesther5671
    @idowuesther5671 Před 6 měsíci

    I am definitely using this episode as one of my guides this year

  • @hajabah7396
    @hajabah7396 Před 6 měsíci

    Thank you so much for speaking to me😢😢
    I love the episode ❤

  • @tonbrawilliams1458
    @tonbrawilliams1458 Před 6 měsíci

    Pheeeeenoooomenaaaaal !🎉

  • @The_farmers_daughter
    @The_farmers_daughter Před 6 měsíci +1

    Love from 🇰🇪 Kenya ❤Miss Toke

  • @digitaliglow
    @digitaliglow Před 6 měsíci

    Gosh this is wholesome!!❣❣

  • @idowuoluwadamilola4579
    @idowuoluwadamilola4579 Před 6 měsíci

    I was really schooled, this episode was awesome.

  • @queenvivian30
    @queenvivian30 Před 6 měsíci

    Very touching session today

  • @chiamakaenansofor4660
    @chiamakaenansofor4660 Před 6 měsíci

    This is an amazing conversation ❤❤

  • @jennifernnoli8240
    @jennifernnoli8240 Před 6 měsíci

    My first book I'm reading this year should be the tipping point

  • @tendaihauya5084
    @tendaihauya5084 Před 6 měsíci

    This is soo educational

  • @realtorUcheHQ
    @realtorUcheHQ Před 6 měsíci

    Omg Toke has been knocked out👏👏. Didn’t expect less from The Catalyst!!