HEAL Guided Sleep Meditation Let Go and Heal While You Sleep

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  • čas přidán 9. 12. 2023
  • Sleep is far more than necessary rest. It can be a profound experience to heal the mind, body, and spirit. Join us in this guided sleep meditation as we explore the possibilities through a peaceful forest in your inner sanctuary.
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    HEAL: Guided Sleep Meditation to Fall Asleep Fast and Wake Up Rested 😌
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    © JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2023 All rights reserved.
    This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
    DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.
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Komentáře • 155

  • @jasonstephensonmeditation
    @jasonstephensonmeditation  Před 5 měsíci +23

    ❤ Subscribe for more beautiful videos 🙏
    czcams.com/channels/qPYhcdFgrlUXiGmPRAej1w.html
    You might also resonate with this video - czcams.com/video/UADieu5XPgY/video.html 😌

    • @ShasniAfsal
      @ShasniAfsal Před 5 měsíci

      @jasonstephensonmeditatiin: I have been following your channel since 2015. Your affirmations have helped me tremendously. Could you please create affirmations for Ph.D. aspirants ( affirmations for completing a dissertation)? Eagerly awaiting 💝

  • @HealingNadanMusic
    @HealingNadanMusic Před 5 měsíci +356

    To anybody who's reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind. May clarity replace confusion. May peace and calmness fill your life. 🙏

  • @fahada783
    @fahada783 Před 5 měsíci +26

    I love you ❤ yes you who read my comment now wish you happy life.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Před 5 měsíci +5

      Your message of love and well wishes brightens our day. May you also have a happy and fulfilled life filled with positivity and joy. Team Jason.

    • @slimewaytrap916
      @slimewaytrap916 Před 5 měsíci +2

      I love you too gn

    • @fahada783
      @fahada783 Před 5 měsíci +3

      @@slimewaytrap916 Thanks darling 😘 💕

    • @raedelatorre2592
      @raedelatorre2592 Před měsícem +1

      I needed this 'i love you' thank you

  • @RelaxingAndSoothingMeditation
    @RelaxingAndSoothingMeditation Před 5 měsíci +18

    To anybody reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind may clarity replace confusion. may peace and calmness fill your life.

  • @angelgordon0902
    @angelgordon0902 Před 5 měsíci +69

    Sleep well friends ❤

  • @erlindamarcano271
    @erlindamarcano271 Před 5 měsíci +22

    God bless your heart Guru Jason.
    Thank you for your healing heart and voice.
    Take care of yourself.
    Hi team thank you too for making all of us in a safe place and at peace in heart and mind.
    May the holy spirit bless you with good health and strength to continue your healing work.
    ❤❤❤❤❤

  • @mariahbailey9753
    @mariahbailey9753 Před 5 měsíci +8

    found out a classmate of mine passed away today and it made me rethink a lot of things and re-evaluate myself. I’ve been in a dark place for a long time and his passing has impacted me greatly, even though I didn’t know him very well. this video is exactly what I needed tonight.

    • @daviniadraper1715
      @daviniadraper1715 Před 5 měsíci +1

      ❤️

    • @staceymurray9644
      @staceymurray9644 Před 5 měsíci +1

      sorry to hear of your friend passing life is very short enjoy every day like its your last be around all the beauty in life and always stay in the now yesterday is gone and tomorrow isnt here yet 🌍🥰

  • @Jewls1212
    @Jewls1212 Před 5 měsíci +13

    Thank you for the new video! I don't even know how I would sleep without your meditations every night anymore.

  • @AxolotlBashful
    @AxolotlBashful Před 5 měsíci +13

    This is an absolute masterpiece. Just know that I love your content so much and you are what keeps me going during the day. I appreciate you❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Před 5 měsíci +1

      We're truly moved by your words! Your appreciation means the world to us. Keep shining! - Team Jason.

  • @sarahreginagillson
    @sarahreginagillson Před 5 měsíci +4

    Wonderful as ever ,I could not sleep tonight, this is so comforting always feel at peace in the woods & grounded & butterflies always close to my heart 🦋🦋🦋💙💙💙I have such gratitude & appreciation for you & your meadations.Namaste 🙏🙏🙏

  • @katherinelambert7587
    @katherinelambert7587 Před 3 měsíci +1

    Thank you Jason, I’ve been listening to you for 5 years and you have been the main source of peace in my life. Your voice calms me. Thank you for all that you do for the community

  • @ClarityDragonheartbridge
    @ClarityDragonheartbridge Před 5 měsíci +4

    In deepest gratitude and love 🔮💛

  • @anthonyosullivan2626
    @anthonyosullivan2626 Před 5 měsíci +2

    joining you from 🇮🇪🇮🇪🇮🇪🇮🇪 jay my angel I suffer with a few things I could never sleep then I found jason stephenson what a legend you are I can finally sleep you change my night like god bless your beautiful soul sur💙💙💙💙🙏🙏

  • @malisamendez7442
    @malisamendez7442 Před 3 měsíci

    Praying for my healing to translate into more healing for the world. I’m so angry and sad about how awful things are in the world that it’s very hard to imagine a better world. I long for a world where everyone has a cozy place to live with and or near their loved ones, good food to eat, laughter, work or activities they enjoy, a sense of purpose, a sense of community and a place in the world…a responsive connection with the Greater… everyone… but especially the people in Gaza now…

  • @MeganHarville
    @MeganHarville Před 2 měsíci +1

    Hi. These are great. I really wish CZcams would stop playing ads at the end of these and scare people awake. I take it the petition didn’t help with this concern?

  • @jenniferbentley4355
    @jenniferbentley4355 Před 5 měsíci +8

    I love these sleep meditations 🧘‍♀️ 😊❤ Thank you for peace of mind 😴

  • @christymason8253
    @christymason8253 Před 21 dnem

    I love the forest, and this meditation transported me there. Thank you for this calm, healing journey. Blessings. 💜

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Před 20 dny

      Thank you for joining the journey and for your blessings. Wishing you continued peace and serenity. - Team Jason

  • @nativeamericanflute343
    @nativeamericanflute343 Před 5 měsíci +6

    Very tranquil, and stress relieving. I feel like any worries has been lifted.
    I love this, it's so relaxing! I also use it to help my toddler taker her naps, it's very soothing 😌

  • @iedisramalhocortes3275
    @iedisramalhocortes3275 Před měsícem

    I can't see me going to bed without listening to Jason Stephenson's wonderful meditations... sleeping calmly and relaxed.... Thank you Jason my dearest friend...

  • @Rositasparks
    @Rositasparks Před 5 měsíci +6

    Thank you for this meditation tonight. Have a safe and blessed evening ( from West Michigan) ❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Před 5 měsíci

      Thank you for joining us in meditation. It's great to have you with us from West Michigan! Wishing you a safe and blessed evening as well. - Team Jason

  • @aywyatt1975
    @aywyatt1975 Před 5 měsíci +6

    Thank you, Jason and your team. I'm looking forward to tonight's meditation. I love butterflies! Changes are coming! Thank you! 🦋🕊️💜

    • @saramariasdotter3681
      @saramariasdotter3681 Před 5 měsíci

      The same. Your sleeping -videos are blessed!! ❤ Sara Mariasdotter

  • @Sacred672
    @Sacred672 Před 5 měsíci +2

    Jason is the best to Ever do it…I listen to you every night brother..thanks for everything..keep up the great work

  • @rebeccao_o4125
    @rebeccao_o4125 Před měsícem

    Goodnight everyone ❤❤ JUST TRUST ME YOU WILL BE FINE

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Před měsícem

      Thank you! We appreciate you stopping by to leave this comment. It means the world to us. Much love. - Team Jason

  • @KaiZuldyc
    @KaiZuldyc Před měsícem

    Have a happy night and to all a good fright

  • @relaxforfuturedreams
    @relaxforfuturedreams Před 5 měsíci +3

    Beautiful ❤️‍🔥thanks for your work my friend 🙏😇🙏

  • @consciousbeauty
    @consciousbeauty Před 5 měsíci +2

    Sending you love and light Jason. You are amazing! Keep changing the world!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Před 5 měsíci +1

      Your message is deeply appreciated! Jason is committed to spreading love and light, inspired by wonderful community members like you. Thank you for your support and encouragement. - Team Jason

  • @emilyrobinson1327
    @emilyrobinson1327 Před 2 měsíci +1

    Thanks Jason. Much needed

  • @user-qk2mn5kr9h
    @user-qk2mn5kr9h Před 5 měsíci +1

    Good night Friends

  • @susanteller7046
    @susanteller7046 Před 5 měsíci +1

    Your voice is calming and soothing. I wish you would do relaxation videos with your voice. God bless and Happy Holidays 🎉

  • @harmonybalancehealth
    @harmonybalancehealth Před 4 měsíci

    I have been listening to number of HEALERS thru their mediation tapes and one is you Jason. I know how magical the universe works. Your mediation came on and instantly I knew from my intuition that I must listen to you. I have a medical issue thru stress, tension and withholding emotions in my body that has caused a medical condition. I know that I have the power to heal and have been working on one area in particular. While listening to you and knowing this was the right tape for me my computer clicked on another. I thought this was strange. I've written down the name of the other but know that this video is the absolute right one. I thought you would be interested in my story. Love and blessings, Helen. P.S. I believe in self healing. Although, I am open to go to the regular services when needed just to have things checked out and which I am doing. Thank you for helping us become wise of our intuition, our beautiful bodies and the power within and beyond.

  • @karolinalundqvist9179
    @karolinalundqvist9179 Před 5 měsíci +3

    Thank you, I love your voice. Much love to you ❤❤❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Před 5 měsíci +1

      Thank you for your kind words and love! We send much love right back to you, and we're grateful for your support. 🌟❤️ - Team Jason.

  • @tanjakavticnik-hm5fy
    @tanjakavticnik-hm5fy Před 3 měsíci

    I'm so used to your voice, like you are a friend. Since I fall a sleep listening to meditations. I trust you 💚 thank you 💚

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Před 3 měsíci

      So happy you enjoyed it, @tanjakavticnik-hm5fy. Thank you so much for listening and supporting the channel. All love and peace to you. - Team Jason

  • @MonkyDollqueen
    @MonkyDollqueen Před 5 měsíci

    Successful leaders and entrepreneurs are valuable sources of inspiration and motivation. Many of these experts condense their life experience and wisdom into short quotes that are meaningful and encouragin

  • @Wildwoodjake
    @Wildwoodjake Před 5 měsíci +3

    Jason is a lifesaver ❤

  • @barryb903
    @barryb903 Před 3 měsíci

    You are not your diagnosis? You are a beautiful body of light that can and will heal yourself❤

  • @lindatracy2021
    @lindatracy2021 Před 5 měsíci +1

    Such a beautiful meditation. So soothing. CZcams keeps throwing commercials in at the end though. Why?!😢

  • @musicaromantica6868
    @musicaromantica6868 Před 5 měsíci +1

    I really like listening to slow music like this, it calms me down

  • @cristinasarinanaleslie4332
    @cristinasarinanaleslie4332 Před 5 měsíci +1

    Thank you and greetings from Mexico!

  • @user-ni2vo9cn6d
    @user-ni2vo9cn6d Před 5 měsíci +1

    ❤❤ sweet dreams everyone!!

  • @patriciacochran8800
    @patriciacochran8800 Před 5 měsíci

    Happy New Year! You are my daily companion, the only one I sincerely look forward to spending time with! It's a relationship I am able to maintain😂😊! Blessed be, Sir Stevenson! (OK, maybe I'm not able to give you a Knighthood, but canonizing is a little over the top, some might think).
    Thank you, and keep up the wonderful work

  • @evelynn.r2571
    @evelynn.r2571 Před 5 měsíci

    Can you make more videos with a black screen?? Love these, but sometimes they are too bright for sleeping!!

  • @leahgubbins7046
    @leahgubbins7046 Před 5 měsíci

    Night god bless you all

  • @03kyork
    @03kyork Před 5 měsíci +1

    Lets goooo another banger!!100💅🔥

  • @elkinra4883
    @elkinra4883 Před 5 měsíci

    Your voice is awsome... I do fall asleep but then you start talking again.. boom.. awake! So I need 1 where you talk me to sleep.. but then shush for 9 hours please..m😊

  • @epitoky
    @epitoky Před 5 měsíci

    Thank you so much for giving us this gift of you. This gift of ourselves. It Inner World 🙌💗🌌

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Před 5 měsíci

      You're most welcome, and thank you for your beautiful words. It's truly a gift to share this journey of inner peace with you. - Team Jason

  • @KatarinaGirl
    @KatarinaGirl Před 5 měsíci

    Thank you Jayson. This put me back to sleep within a few minutes.

  • @rupalpatel1964
    @rupalpatel1964 Před měsícem

    This is how I sleep

  • @GloriaJWimberley
    @GloriaJWimberley Před 4 měsíci +1

    💫☺💫Superb and appreciated!

  • @valerieflanagan169
    @valerieflanagan169 Před 4 měsíci

    Thank you so much god bless you

  • @Nin10tho
    @Nin10tho Před 5 měsíci +1

    Here before 50 likes

    • @Nin10tho
      @Nin10tho Před 5 měsíci +1

      No 50 mins 100 likes

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Před 5 měsíci

      Thank you for pointing this out and for your enthusiastic support. It's great to see such a positive response from our community. - Team Jason.

  • @bridgetmceveny8419
    @bridgetmceveny8419 Před 5 měsíci

    God bless me Jesus Christ amen 🙏 l love youse amen 🙏👼🐺🦋🏴󠁧󠁢󠁳󠁣󠁴󠁿 Good morning 😃

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Před 5 měsíci

      God bless you, and may you find peace and love in your journey. Good morning to you too! 🌞😃 - Team Jason.

  • @angiekingdon5107
    @angiekingdon5107 Před 3 měsíci

    Thanks

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Před 3 měsíci

      Thanks for your kindness and support. Your donation helps us keep spreading mindfulness and love through our content. Much love - Team Jason

  • @debbiebrrendsen2274
    @debbiebrrendsen2274 Před 3 měsíci

    there was an advertisement in the middle of this sleep meditation while there was add also at the start of it that I led play until the meditation started

  • @betticaroltaylor9681
    @betticaroltaylor9681 Před 5 měsíci

    Good evening. and love from Idaho.

  • @Teresa-ld4sj
    @Teresa-ld4sj Před 4 měsíci

    Amen

  • @DeanOhanlon
    @DeanOhanlon Před 5 měsíci

    Thank you sir very relaxing ❤

  • @ethandobell1442
    @ethandobell1442 Před 5 měsíci

    Sleep well you lot

  • @susanmercurio1060
    @susanmercurio1060 Před 5 měsíci

    I tried listening to someone else but they didn't negotiate with their advertisers to keep the ads from interrupting the video, so I came back because you do.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Před 5 měsíci +1

      We're so glad to have you here with us! It's a priority for us to ensure a calming experience, free from interruptions. Your comfort and peace during meditation are what matter most. Much love and light. - Team Jason

  • @gloriamoreno7501
    @gloriamoreno7501 Před 5 měsíci +1

    Linda música y el video para meditar 😊

  • @soysan34
    @soysan34 Před 4 měsíci

    You make the best content ❤

  • @simplypriestesssade
    @simplypriestesssade Před 5 měsíci

    🫶🏽 love your meditations ❤ thank you for this...

  • @colleenm1082
    @colleenm1082 Před 5 měsíci +1

    Beautiful❤

  • @user-kk7zz5ci9x
    @user-kk7zz5ci9x Před 5 měsíci

    Thanks!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Před 5 měsíci +1

      We're incredibly grateful for your kind donations. Your support means a lot to us and helps in continuing to share peaceful and healing content with our community. Team Jason.

  • @LalliPop-What-If-Any
    @LalliPop-What-If-Any Před 5 měsíci

    ❤ love your work!

  • @memoe6172
    @memoe6172 Před 5 měsíci

    Love the visuals ❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Před 5 měsíci

      So glad these resonate. Much love to you. - Team Jason

    • @patridgway4443
      @patridgway4443 Před 5 měsíci

      Thank you so much for this, everything I've heard so far has been most helpful in getting me through a challenging period of life! Love the all nighters, music and wonderful positivity!!!

  • @yehudaappelbaum3710
    @yehudaappelbaum3710 Před 5 měsíci

    I don't mean to sound ungrateful or anything but I was wondering if you could possibly do a sleep meditation on radical acceptance please and thank you

  • @raedelatorre2592
    @raedelatorre2592 Před měsícem

  • @itana5542
    @itana5542 Před 5 měsíci

    ❤🙏👌From Holland 🇳🇱

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Před 5 měsíci

      Heartfelt thanks from our side! We're delighted to have such wonderful support from Holland. Sending peace, love, and positivity your way! - Team Jason.

  • @alexandra1310A
    @alexandra1310A Před 5 měsíci

    🙏🙏🙏

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Před 5 měsíci +1

      🕉🧘‍♀️💫

    • @alexandra1310A
      @alexandra1310A Před 5 měsíci

      @jasonstephensonmeditation thank you for replying 🙏 ☀️🙏, my gratitude towards your meditations, your guidance, your videos has no limit...thank you for your help, you have saved me many times, for me, your channel is my sacred place and a life vest for the past 2 years, I don't think I could've survived without your videos, they are my escape place, my restoration place, my guidance towards the return to inner self, to peace, to trust and letting go, thank you, thank you, thank you, 🙏🙏🙏🙏 namaste....

  • @elsalinn4555
    @elsalinn4555 Před 5 měsíci

    Thank you 🙏i needed that right now✌️❤😵‍💫😢🕯️🍞🍉 they dont understand... diabetic typ 1 and no sleeped mm. The parents are just triggande.mmmm ,😢😢😮❤

  • @DawnPeacockOwens
    @DawnPeacockOwens Před 5 měsíci

    This one had a commercial at the end for me.

  • @alicebjorgtryggvason6833
    @alicebjorgtryggvason6833 Před 5 měsíci

    🍂♥️🙏🌟🕯️🌟🙏♥️🍂

  • @LizziVonDooLittle
    @LizziVonDooLittle Před 5 měsíci

    This was perfect but was unfortunately woken by an advert at the end 😢

  • @et3rnal746
    @et3rnal746 Před 5 měsíci

    first

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Před 5 měsíci

      Congratulations on being the first to comment! Thanks for being a part of our community. - Team Jason.

  • @Annie.Spiritual.Artist
    @Annie.Spiritual.Artist Před 5 měsíci

    😻🐈‍⬛🌙✨

  • @Dydy-kv3yx
    @Dydy-kv3yx Před 5 měsíci

    ✌️❤️💚⚛️

  • @katherinerightmire5795
    @katherinerightmire5795 Před měsícem

    Romeo and Julie

  • @daviniadraper1715
    @daviniadraper1715 Před 5 měsíci

    Your voice sounds different? Hope you are OK? ❤️

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Před 5 měsíci +1

      Thank your kind wishes for Jason. Jason is doing well. Sometimes, factors like recording equipment or environment can affect the sound of a recording. Much love, Team Jason.

    • @daviniadraper1715
      @daviniadraper1715 Před 5 měsíci

      @@jasonstephensonmeditation So glad to hear that, it was a lovely recording, as always!! These meditations have made a huge difference to me over the years, just the sound of his voice is relaxing ❤️🙏💫

  • @hajnalkakonyari3875
    @hajnalkakonyari3875 Před 5 měsíci

    I did this meditation a few times and there appeared a commercial break after about 20 minutes

    • @hajnalkakonyari3875
      @hajnalkakonyari3875 Před 5 měsíci

      Sorry we were asked to notify ny commercials… (I am listening it in Hungary)

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Před 5 měsíci

      Thank you so much for letting us know. We sincerely apologise for the disruption during your meditation. Your feedback is invaluable. Sending love to you in Hungary. - Team Jason

  • @sashamyers7198
    @sashamyers7198 Před 5 měsíci

    Whilst

    • @michelesipes1949
      @michelesipes1949 Před 5 měsíci

      "While" vs "whilst" is just a regional difference. Peace to you.

  • @janenahugo3877
    @janenahugo3877 Před 5 měsíci

    Can you make for pregnancy 😊

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Před 5 měsíci +1

      Congratulations on your pregnancy! This is such a beautiful and unique journey. I will certainly pass your suggestion on to our team for a pregnancy meditation. I'd like to recommend some of Jason's meditations that could resonate with you during this special time. Much love from Team Jason.
      Guided Sleep Meditation, Mindfulness Body Meditation, Awareness of Breath and Body Meditation
      czcams.com/video/7L9A5Hi3MCI/video.html
      Guided Sleep Meditation for Inner Peace and a Calm Mind
      czcams.com/video/lC_kFBsRMw0/video.html

  • @thewtfpodcast
    @thewtfpodcast Před 5 měsíci +1

    🫶

  • @lillye.h1899
    @lillye.h1899 Před 5 měsíci

    think positive while meditating it'll come true 💖❤️‍🩹🙏

  • @mariepaulegauthier
    @mariepaulegauthier Před 5 měsíci

    Thanks!

  • @user-km4qy6et3t
    @user-km4qy6et3t Před 5 měsíci