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What if My Pain Never Moves?
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- čas přidán 13. 07. 2024
- What if My Pain Never Moves?
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Valuable Resources:
IsThisPDP.com - place to assess your situation.
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DansFastStart.com - The best place to begin your journey. This playlist really covers what is going on, how to know if it is relevant to you and what to do next. Watch, take notes, implement, repeat.
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Dan, be grateful you've even got cicadas! Here in Britain this year people all over the nation are saying how few butterflies there are, how few bees, no moths, birdlife so much less present. It's heartbreaking. If you have insects cherish them. x
And sun. 😂 We are missing that too
@@rebeccachew2321 yep, I don't get enough of that here in Scotland :D but I do feel like we have plenty wildlife and beasties.
Oh god that’s so true. I’ve never seen so few bees and butterflies and I’ve planted stuff specially for them. So sad. Government allowed dangerous pesticides in after brexit.
@@ruthorrell9605 Climate change, rain,
The funniest thing happened to me today.
I was busy canning tomatoes, cleaning my house, just living and I had no pain. I got dressed for the day and my brain immediately created back pain. I just laughed and it calmed after a bit. What a validation this is pdp!
Wonderful evidence. Wonderful response. Wonderful response by the brain calming things down.
What you did that time?
For me it is not just thinking about symptoms that triggers them. It is thinking any negative thought about troubling situations in my life (mostly my parent's difficult situation). Immediately I feel shoulder/neck cramping. It happens really quick. Then I react to the physical symptoms, and boom--12 hours of pain. I am practicing becoming more aware of my thoughts as they occur so I can witness them and catch them before reacting emotionally (which then triggers my symptoms). I do this through meditation and just trying to be more aware/awake throughout the day.
Pain in back and legs comes and goes, but I have constant loss of feeling in my feet and lower legs.
If the loss of feelings in feet and lower legs were dangerous would you not fall over? (Assuming you are not?)So it's a brain thing? My take
Been there. Had that. It gets better
it can get better.
Thanks Dan! great video this morning! My symptoms never change, but they disappear when I'm not afraid of them or engaged in a distracting activity or when I have a good mind set! For me it’s proof that it’s TMS! ❤
Disappearing IS a change. And wonderful evidence that it's TMS/Perceived Danger pain or symptoms.
@@PainFreeYou Yes! I still have a long way to go but I know I'm on the right track! One step at a time, one day at a time. 😌🌟🌈
This was a great video, in the beginning of my tms journey I diligently learned all these things and as time went on I simply forget some of the basics and it's great wen u touch base on all these things we need reminders for, it gave me peace today as I was struggling with this exact concept, thank you ❤
Me too. Its the one the always drags me back.
It's crazy how our can brains wipe/mask certain aspects that help us
Thanks for the reminder. My rib pain is strongly in one place although it has spread to many places the strong sensation often has me doubting. Thanks so much for keeping me on track
I have rib pain too
it doesn't seem to be common so glad to hear my brain isn't creating something no one else has
@@NancyParsons-d1z yes I don't find too many people with this and its an area that can be quite overwhelming. Possibly why it's tricky to feel safe with this area. Sending you much support. Feel free to message me
I love the Cicadas! I think of summer when they are out and I love summer!
This is an amazing video! Just what I needed this morning. Thank you!
Hey Dan, hope you're well. I want to thank you for your videos and efforts. After some 12 years of chronic back pain and various other symptoms, I've finally recovered. Like you, I had known about Sarno from almost the beginning, but it took me a long while to really "get it". I'm not afraid anymore, and the body follows suit. When a symptom flares up, I just (calmly and lovingly) tell it to "catch up", because I know my mind is already in the right place and I'm ok. And the symptom goes away in a day or so. I would love to do a recovery story with you in about 6 months to spread the hope to everyone. Many thanks again, you've been a big piece of getting my life back.
Love to hear it Lucas. Whenever you like, get on my calendar. TalkWithDan.com
Pls guide me
@@dkaur454 Keep watching Dan's videos, he's a great guide! I'm just a dude.
My pain behaves like PDP and i do believe it but there is also a rational physical explanation from the therapists who explain why it behaves that way too so it is a constant back and forth between these too sides. Maybe we sometimes try argue against PDP so something can persuade us otherwise because i really do want to believe the PDP . The doubt is frustrating. Appreciate your videos very much
But the brain is the driver either way.
Thankyou for your patience and understanding
cicada boy 😂😂😂❤❤❤
Another really helpful video, thanks Dan x
I love the cicadas! But then I’m from the UK as well.😊xx
It does leave one wondering if anything is not TMS 😂
Dear Dan, new follower here - would greatly appreciate a reply if you have the time:
So I'm just starting up on my TMS/PDP busting journey to solve my IBS-D once and for all, my question is, how should I approach it in terms of weeding off the medication?
I take imodium/loperamide for anti-diarrheal fairly regularly.
Should I just stop it immediately or gradually taper off of it?
Many thanks for your help in advance
I cannot give advice on medication since I am not a doctor. The meds are less important than a focus on teaching your brain you are not sick. I have many digestive success stories - including IBS. PainFreeYouSuccess.com
Good morning thank you for a wonderful video I needed that I was one of the people that doubted thinking it's my herniations I'm not 100% convinced but I'm more convinced than before and I will continue do the work I do not mind the cicadas since I have tinnitus I'm used to noises LOL that's another question can tinnitus be PDP?
Also am I doing this right I'm just telling the brain I'm not broken I'm safe you don't have to send me false alarms anymore I'm trying to calm my nervous system down what if I have unresolved emotions? And not no it. Can I still heal?
Thank you you are a blessing ❤
Firstly you don't need to heal, we are not broken. Tinnitus definitely PDP/TMS. Think lots of us have that little doubt seedling hanging on in
We can get through 🙏
@@1STBUCKLEYthank you
@@MiaR3514I believe you can only keep trying to keep going forward. Check book Dare by Barry McDonagh.might have something in CZcams. I bought app £60 year. Similar teaching to Dan, Dan recommended the book. It's all about anxiety etc. Might be a trial. Pain Free you can get you through fear too
The cicadas have started in Oklahoma too. The hotter it gets the louder they are!
My pain is mainly on the left side of my body. I don’t think it’s a coincidence that this is the divine feminine energy side. 😭👀
Who cares what side it is on? Don't read into things. From the new age Hindu perspective it the left side. Guess what in the tcm/Daoist side, the feminine energy is primairly on the right side. Don't try to analyze the why to death. Who cares, do what Dan is saying it works. know that you are safe. When things get to a point of trying to get you attention, shrug your shoulders take a deep calming breath, say to yourself, "oh well, this is a false alarm." Then ask " is this a fire?", no it is not. Go about your day. With time things will click and will improve a ton.
@@tdm-wo7omrespectfully it makes a huge difference which side it’s on. I can relate my trauma to my body pain, and eastern medicine works with the mind body connection. 🙏🏽
I believe wholly in TMS but every thing you describe doesn’t apply to my symptoms. This applies to pain. There are so many other symptoms that this doesn’t apply to at all but you say it’s TMS. Maybe you all need to come up with assessments for non pain symptoms? Gastro issues, tinnitus, vertigo, etc
If you get information from Dr. Schubinar , he has a list of all the symptoms you may have from TMS and many of your symptoms are on that list. Please check him out 😊
TMS can manifest in so many ways. The things you mention are all TMS symptoms and can be resolved with Dan’s methods.
You don't need separate assessments. Anxiety tinnitus gastric etc all PDP TMS imo
You don't need separate assessments. Anxiety tinnitus gastric etc all PDP TMS imo
It's surely possible to have 'actual' mechanical/clinical issues that are 'real', at the same time as symptoms that are TMS/PDP.
I took the test on your website but I couldn’t find any source or citation where this test comes from. You said it’s been done by doctors and it’s scientific…don’t you need to cite them properly?
Dr. Howard Schubiner of the PPPD Association was involved in the creation of the FIT assessment. ppdassociation.org/ppd-self-questionnaire
@@PainFreeYou but you don’t use the items that Dr. Schubiner used. You use different questions, therefore you can’t say it’s scientifically proven. Test construction is a highly standardized procedure in order to guarantee validity, reliability, reproducibility etc.
@@mikromue You are welcome to not use my assessments. I'm just a guy trying to help out by recording thousands of videos in my back yard and living room for FREE. Many people are benefitting greatly and getting better from watching my free stuff. Just check out my success stories: PainFreeYouSuccess.com. By all means, feel free to seek out scientists and doctors for the level of formality you want. But they likely cannot explain this stuff as well. All the best either way.
The FIT assessment on my website came directly from the PPD Association before they modified it and turned it into a quiz. - FYI
@@PainFreeYou I appreciate your work, Dan. But you also need to be aware that you have high responsibility. Offering methods that are not scientifically proven can be harmful for your clients who are especially vulnerable.