75 MEDIUM CHALLENGE | REVIEW AND FINAL RESULTS | TIPS AND SUGGESTIONS
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- čas přidán 16. 04. 2022
- Hello Friends!!
Follow me on my personal journey to lose weight and get fit doing the 75 MEDIUM CHALLENGE along with using Noom!
STARTING WEIGHT: 169.8 lbs
CURRENT WEIGHT: DAY 75: 155.6 lbs
Please be sure to like, comment, share and SUBSCRIBE! ❤
Thanks so much for watching!! 😀
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FOLLOW ME ON FITBIT: beautifulsweetinc@gmail.com
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Music 🎶 www.bensound.com
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AFFILIATE PRODUCT LINKS:
YETI Tumbler: amzn.to/3LoEKQu
BOOKS I READ DURING THE CHALLENGE 📚:
amzn.to/3JfDgpT
amzn.to/3GAhviw
amzn.to/3szrgKk
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👉🏾CONNECT WITH ME:
/ msricelifestyle
/ msricelifestyle
/ msricelifestyle41
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DISCLAIMER: I am not a weight loss professional, nutritionist or trainer. These videos are not sponsored and are solely based on my own thoughts and opinions.
Proud of you! I’m going to be starting this soon and can’t wait.
Congrats 🎊
Awesome work completing the challenge! I love how you say that this is what you did and how we can try this but we need to decide what works best for us. I saw many others post videos that say things like, "You must do this if you want to lose weight." But you make it more realistic. And I love how you do 10,000 steps a day. I do 5,000 steps but I am going to try to increase it gradually. Thanks for all of the advice! By the way, I am publishing a Self Care Journal and Meal Planning Log Book. I would love to send you copies if you want! I would really like your opinion on them.
congratulation on completing the 75 days and keeping us up with the constant updates. !!!!!!!!!!
Thanks! 😊
You look amazing..congrats 🎉
Thank you! 😊
I'm doing 75 Hard as intended so not feasible for me to get it all done before noon but I am appreciating it.
new camera? looks crisp!!!!!!!!
Lol, nope. Still using my phone!
Way to go!!
Thank you! 🤗