What Are Important Health Benefits Of Rugular Use Of onions | Piaz kay Faiday

Onion belongs to genus Allium like garlic and have been in use by mankind's for ages.
Onion has low calories but is a rich source of vitamin C , flaote,pyridoxine and potassium which are good for nor functioning of body.
Onions also contain quercetin, flavonoids,anthocyanins and many other antioxidants which are not only good for heart, high blood pressure and diabetes but also good against inflammation.
#onion #piazkayfaiday
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About Me
My Name Is Dr Afzal.I Graduated From Allama Iqbal Medical College Lahore.
Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As CZcams Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor.
So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health Issue.
THANKS
Dr Muhammad Afzal

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ماشاءاللہ وتبارک الله❤
لاالہ الااللہ محمد رسول الله۔ ﷺ❤

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مجھے لگتا ہے کہ اب پاکستان کے ڈاکٹر اچھے ہوتے جا رہے ہیں اللہ تعالی آپکو صحت و تندرست رکھے اور اسی طرح لوگوں کی خدمت کرتے رہیں آمین!

[@asifmansoor1024]

Chand aik bhai saab zyada tar qsai he han

[@RizwanKhan-cr9xy]

پیاز شوگر کی دوا یی

[@naheedjawaid9551]

پاکستان کے ڈاکٹر ہمیشہ سے اچھے ہیں۔

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ڈاکٹر افضال آپ زبردست کام کر رہے ہین اللہ پاک اجر عظیم عطا فرمائے

[@javedhussain386]

Dr sb mha hard patint is the dalya joo is good for me kindly reply me iwill wate ur kind informatio

[@dilsadnasreen]

اچھی معلٶمات اللہ آپکٶ خٶش رکھے

[@hafeeztahir8221]

ڈاکٹر صاحب ۔اپکی ویڈیو سے ھمیں تو فائدہ ہوتا ہی ہے ڈاکٹرون کا امیج بھی بہتر ہو رہا ہے ۔

[@mkaleemullahkhan4556]

Masha Allah Bahut Zaberdust lnformation
Hae. Shukriyah.

[@arsalanshah8705]

very nice

[@sultanmahmood5009]

Doctor sb. Thank you for spreading awareness for eating healthy foods.

[@shaguftanasreen6336]

Jazak Allahi khairan Dr sahib. Thankyou very much.

[@iftikharahmedkhokhar1874]

Thank you Sir for such precious advises.

[@karimbaksh5244]

اللہ آپ کر اپنے خاص نگاہ کرم میں رکھے 🟢🟢

[@rafiqawan884]

ماشاءاللہ ڈاکٹر صاب آپ انسانوں کی خدمت کر رہے ھیی۔

[@hakeemirshad9068]

Jazak Allah Khair Dr Sb

[@rosechannel9321]

Masha Allah. Nice information about Onions. Thanks. KHB

[@asakhter7772]

پیاز کے بارے میں اتنی اہم معلومات دیں بہت شکریہ ۔

[@abdulhaqshah1650]

ماشاءاللہ بہت زبردست معلومات

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ماشاءاللہ جزاک اللہ خیر

[@tariqmehmood5436]

ماشاءاللہ جی بہت اچھے زبردست

[@fehmidafazal3595]

جزاکاللہ مفید معلومات

[@farrihasiddiqui8617]

Jazak Allah kheer kaseera ❤❤❤❤👍

[@sardarnawaz2577]

ماشاء اللہ جزاک اللہ خیر

[@sahussain8495]

Bahot shukria JzakAllah Dr sb v nice detailed video

[@yarmohdkhan8822]

JazakAllah khaira ❤️

[@nomipatrick3978]

A very good information thanks dr.sab. God bless you
Amen 🙏

[@HabibulRahman-dx3ln]

ماشاءاللہ بہت عمدہ

[@dadakhan1743]

Thanks Dr afzal mashaallah jazakallh

[@ishtiaqhussain2393]

جزاک اللہ

[@roozinaasif5920]

You are absolutely right Dr sahib...

[@shabanarazak718]

Very informative may Allah S.a.t bless you n yr family for sharing

[@aijazfatimakhan7401]

Thanks for Sharing God bless you n your family 👌👍🤲

[@imrankhanoffical.]

ڈاکٹر صاحب ماشااللہ اتنی محنت سے آپ لوگوں کو صحت کے مطلق آگاہی دے رھے ھیں

[@yasmeenishfaq1213]

Jazaka Allah

[@rehanaabbasi6384]

Allah bless you Aameen jazakallah khair

[@MuhammadNadeem-tl3dk]

زبردست
زبردست
زبردست

[@ijazahmed1699]

جزاك الله

[@ghulammustafa-un9yf]

Excellent knowledge about ñatural food

[@sarayousaf219]

A best lecture mashaallah

[@salimash3571]

Dr Sb your analysis is absolutely correct and practical.
But please tell us cooked onion or fresh onion is best . Do explain us
We people use onion in daily cooking ,I think fresh onion is best and more will be effective for all benefits u mentioned.
Jazakallah

[@rooshnikhan1153]

Very informative video
Thank you

[@SabaKhan-sy8zf]

Very beneficial information

[@niazbadar]

Great , nicely explained

[@naveedbhatti26]

ڈاکٹر صاحب! اللہ تعالیٰ آپ کو اجر عطا فرمائے

[@razichaudhry3430]

Best information provided by you. God bless you.

[@falaknaz6154]

Excellent job.

[@riffatsaif4832]

Thank you Doctor.

[@GunEditzz]

JazakALLAH ALLAH pak ap ko sehat zindge dy ameen

[@ghullamhassan1138]

Onion is natural energy booster

[@sabaemaan4989]

Zabrrdusat hia Allah apko khosh rakhy aameen sir

[@qaisarchouhan1917]

Jazak Allah

[@MuhammadHassan-zj4uy]

Thanku dr sahib

[@sarojamir4148]

Thank you Respected Dr good information

[@tariqbarlas8382]

good info/knowledge...

[@khushkyar4508]

Great information

[@shafiakhan5399]

Excellent job

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بہت خوب

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Ap ki video bohat achi hoti hal thanks

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Doctor Saheb you are doing great 👍 ❤🎉👏👌♥️

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great video

[@aniqueakhtar3904]

Dr Sab Allah Tallah Bless youyou Thanks for Uploading Such a Knowledgeable and Professional guidelines my Experience onion is Such a Good intestinal antiseptic

[@huma3968]

Excellent. Thanks.

[@roshaniakhtar5285]

Great Video

[@waqarahmed9181]

Allah pak APko Khush rakhe koi k AP purane logo ko yad rakhte hen or hame Behtreen malumat dete hen

[@mubarakalisanjrani1946]

Highly appreciated

[@muhammdakram9461]

JazakAllah

[@ehtashamhakeem4057]

Allah bless this doctor because he has maked a part of nature pathy carry on doctor

[@ranawaheed4820]

Dr. Sb ALLAH ap ko lazwal ilm ki dolat ata frmaaey

[@mehwishejaz2025]

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[@shafiakhan5399]

MashAllah

[@mhanifhnd9918]

Pronunciation of onion is used wrong.please correct it

[@myviews4290]

Allah bless you 🙏

[@aminbajwa6199]

Nice info thnx alot doc

[@propakistani5174]

سر اچھا ہوتا اگر یہ بھی بتا دیتے کہ کتنی مقدار روزانا پیاز استعمال کرنی چاہیے

[@FarmanAli-qx2th]

Sir piaz ko pka kr khanay say piaz ki afadiat main kmi aati he kacha khna hee behtar he. Thanks so much

[@tariqaziz6682]

Thanks Dr saab

[@banosadiq5492]

Thanks dr sahib

[@naseemasif1420]

Bss dil sy dua hy Allah Pak ap ko sehat o salamti wali khushion bhari deen o dunia ki nehmato or barkaton sy mala maal kaamyab zindgi dy ap ki is hidmat or sadqa jaria k leye ap ko salam.. meray sath sath bhot sary logon ko faida ho rha hy dil sy shukaria❤

[@sanasanasanssana4545]

V good dear Doctor thanks.

[@tariqvains591]

Jazaq Allah

[@sanasanasanssana4545]

Vv good dear Doctor thanks.

[@islamicstories9608]

Masha Allah very good 👍

[@samannaz7930]

Bhat achi video

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INFORMATIVE VIDEO

[@shahzadshahzad6368]

God bless you Doctor sab and thanks for good information

[@royalgems7204]

Blessed, blessed Success.

[@IqbalAhmad-rs7bs]

Allah pak aap ko sada salamat rakhay.

[@rananisar8695]

Dr. Sb. You are a real hero of pakistan. Your information help the people the live a healthy life. Thanks for uploading such a knowledgeable and professiona guidance.

[@khurram3616]

mashallah 👍

[@khanabid7864]

ڈاکٹر صاحب مي روزانه دوپهر مي پياز کهاتا هو آپ نے ميرا دل خوش کر ديا ❤

[@banosadiq5492]

Thanks dr❤

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Good message

[@SyedAbdulQadirKazmi]

The best doctor ❤

[@user-nl6xs6jb6w]

Thanks
Dr ji

[@khanamzobi2118]

Asslamo alikum dr saheb dunyan m achche log emandar abhe hin ap ko bhut c duaen hin ajare azeem mile

[@MuhammadAshrfGujjar]

Onion is very good
Allah may bless you
Jabreel Gujjar

[@MuhammadAfzal-gs3vt]

السلام علیکم اللہ تعالیٰ آپ کو صحت عافیت اور ایمان کی سلامتی عطا فرمائے آمین ثم آمین یا رب العالمین

[@MahmoodManzurKhan]

Excellent

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آمین 🤲🤲👍👌

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very good sir

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Mashallah

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well don sir 👌👌👌👌👌🙏🙏🙏🙏🙏

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Thanks

[@muhammadazeemmughal7526]

وعلیکم السلام ڈاکٹر صاحب

[@noreenz7894]

Dr saab allah apko salamat rakhe..apki hr vidio dekhti hn..

[@imtiazkurla7533]

Very good