Eggwhite Vs Eggyolk | What Is the Major Difference Between Eggwhite and Eggyolk | dr afzal
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- čas přidán 17. 03. 2023
- This video explains the major differences between eggwhite and eggyolk and why particularly cardiologist asks their cardiac patients to avoid eggyolk.
At the same time nutritionists asks their patients to use whole egg including eggyolk as it also contains vitamins.
Though both eggwhite and eggyolk contain protein but cholesterol is only present in eggyolk and not I eggwhite.
#egg #eggwhite #eggyolk #cholestrol
About Me
My Name Is Dr Afzal.I Graduated From Allama Iqbal Medical College Lahore.
Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As CZcams Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor.
So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health Issue.
THANKS
Dr Muhammad Afzal
💝🌹 Lakho Karoro Darodo Salam Muahmmad saw Wa Alle Muahmmad saw 🌹💝
JazakAllah khair
ماشاءاللہ بہت خوب مقبول اللہ تعالیٰ آپ کو کامیاب کرے آمین ثم آمین
ماشاء اللہ بہت اچھے مشورے 🟢🟢
Thankyou so so so much doctor sab ap mre kam k banday ko qke apki har video me wo baty hoty hain jo many apni life me feel kiiyee hain Allah pak blessed you ❤
Dear doctor: update your knowledge about eggs.
Very informative video God bless you doctor
Very informative.... thanks
Jakallha khreen very informative Thanks sada khus raho Ameen
Thanks a lot for letting me know
Dr bi no 1 and newtration bi no 1 zaberdast dr masha ALLAH
بہت اچھا لگا پیغام
Bht achy dr or + neutrations masha ALLAH
Assalamualikum Dr ! Jazak Ul Khair 💕
ڈاکٹر صاحب اپ بہت لمبی ویڈیو بناتے ہو ہر ویڈیو میں اب اپنا ہی فائدہ سوچتے
Dr.sahab mene notice kia hai is ko chor deti hon to buhattt weakness feel hoti hai...hair fall b hota hai...jb k hr cheez kha rhi hoti hon..
Is liay phir se mene egg shuru kia hua hai
Very informative video.
زبردست سر
Thank you sir for important information.
Thank you Dr Afzal. Allah
bless you. ameen.
Dear Dr. Thanks for your honesty and good information. Almighty Allah has created everything balanced. Vitamins, Minerals, Proteins and Carbohydrates etc been created absolutely balanced. Anyone a normal person working normally should eat One egg daily.
Walkmslm jazak ALLAH Khair
Jazaka Allah
Thanks.
Most informative video
Wife k jiggar p swelling hwi hai reports me aya hai aur sugar bottom line me agai hai matlab start hony lagi hai sugar aur colestrol bht zada ho gai hai plzzz
According to cardiologist heart/cholesterol patient may take one egg daily
Because Omega 3 is present in yolk, and that is the ingredient that helps countering Cholesterol
Thanks ❤
Zabardust
Thank u sir.
Good thenks Riaz ch chunian
Like there should be a BALANCE in life....similarly, there should be a BALANCE in food as well!!!! Just depends on what a particular person's current health condition and daily activities allows him/her to eat and in how much quantity!!!!
Excellent sir aaj Kal toh kha b rahay haj❤❤❤
informative
JazakAllah
ویڈیو چھوٹی بنایا کریں
Thanks Dr Sab very knowledgeable video sir 👍⛑️❤️
Good
ڈاکڑ صاحب ہاف فرائے انڈہ کھانا کیسا ہے
Ap salamut rahain.ameen.
Sir nutritionist dr sahar chawila ka andy ki zardi k bary m bilkul alag kahna he
Ap bta den kahan ap s mupakat ho sakti hospital me ya clinic me
According to many doctors zardi zayada healthy hai.. zardi me good cholesterol hota hai..
Allah Rab-ul-Izat per tawqqal Ker Kay egg white..egg yolk dono power full Hain or Pura anda khana chaheye.
. Very informative video... thanks 👍
Dr sahib it is old 'Research one human body produce 3000ml Castrol everyday
تین لٹر کولیسٹرول؟
6 لٹر تو خون ہوتا ہے جسم میں۔۔۔۔
Best
gud
Dr. Sahib. Assalamoalaqum W.R.W.
Kindly refer to your Vlog on Egg. Very informative but you did not explain/add new/latest medical research on Egg whether egg is beneficial for normal human being or otherwise. Kindly explain in the light of latest research.
Dr sab covid 19 ki bari ma vedio banawo khatam howa hi ki nahi
Dr Sahib does cholesterol in egg yolk as such gets absorbed in the blood without breaking up in more simpler units?
mashallah
Daily ek andaa zaroor lena chahiye.....sath salad laazmi khaen.... exercise bhi lazmi he atleast 20 minutes....kisi ko kuch nhin ho ga IA
Is thara zardi distbin ma jay gi is ka hall bata dan ka allaha bi naraz na ho mahanga anda bi zaia na ho
Sekht confusion ha egg khaain ya nahee khuch doctor s ka kahna ha one egg daily Luna chaheya kiya Karin
Sir what about for sugar patient
Sir covid again please guide us
Egg hr qism ka kha skte hn farmi ho ya desi ..
It depends on body system to deal with food automatically If hyper cholestreamia or hyperglycaemia there will be need of extreme precautions like eggs and sugar products
llp😮😮
.b
Allah Pak nezray bud say bchaye.
1egg per day is the best opt .
Our problem is we have Docters every home 😮
Dr sahab a healthy human body need 300 milligrams of cholesterol per day not 10 milligrams
White portions yes
Kay aap ko bkre ya cows ka goshtkhana chahye ya sirf hdyan????
Very good video 👍
Shugar k marezz agg ki zardi kahain. ya Safaidi khain ya dono. Khain
Cholesterol hi inn vitamins aur dosry nutrition ko bnata ha...agar body regulate KR skti ha to normal amount ma Andy leny chahiye,,baqi koi msla nhi
Aoa dr shb plzzz main ny apni wife ka checkup karana hai
Human liver make cholesterol also,,please watch DR eric berg vedios,,
He eating 4 eggs every day,,,
Also I don't think,,this vedio creator is a real doctor, 😮😮
Thank you for a balanced review
Zardy ka kia kary
@@MuhammadNadeem-lf8dh
ذردی کھانی ہے تو مکمل لائف سٹائل تبدیل کرنا ہوگا😀
ڈاکٹر خالد جمیل صاحب کا چینل چیک کریں
egg whole is good
اللہ پاک آپ کو اپنے حفظ و امان میں رکھے آمین
کتنی عمر کے افراد کو زردی اور سفیدی کھانی چاہیے ہائی بلڈ بریشروالوں کو زردی کھانی چاہے یا نہیں ؟
Allah ny koe cheaz bhe fazool nae bnae. Agr Allah ny egg ko rizq k tor py hamary liye bnaya hai to is mein koe nuqsan nae ho sakta. Main to roz 3 eggs khati hon pr kbhe cholesterol ka problem nae hua
اگر جیب میں پیسے ہوں تو ضرور کھانی چاہیے
آپ نے آخیر یہ کہ دیا کہ جو لوگ دل کے مریض ہیں وہ ڈاکٹر سے مشورہ کر کہ انڈہ کھاہیں لیکن آپ نے جو فرق سفید اور ڑرد انڈے میں بتایا ھے اس سے تو یہ پتا چلتا ھے کہ سفید انڈہ کے لیے نقصان دہ نہیں ھے میں دل کا مریض ہوں اور روڑانہ دو سفید انڈے کھاتا ہوں کیا مجھے کھانا بند کر دینا چاہے
Not correct way of analysis; it should come by facts nd reasons how the new study has rejected the old study on Eggs?
پہلے علم طب کہتی تھی کہ انڈے سے بی پی ھائی ھوتا اب کہتی ھے کہ نہیں انڈے سے نہیں انڈے کے نمک سے بی پی ھائی ھوتا ھے
Yar sahe malonate dia Karo, logon KO gumrah kar rahy ho low carb py au aur aur 3,4 eggs zardi samait khayen.
😅ßmnotintreted
پہلے کسی ویڈیو میں آپ نے کہا انڈہ کولیسٹرول نہں بناتا جگر بناتا ھے ھم 400 سے زاٸد انڈے کھا چکے آج آپ کہہ رھے ھیں کہ انڈا کولیسٹرول پیدا کرتا ھے آپ کی کس بات کا یقین کریں
Nonsense.
یہ ایک پرانی اور عام سی معلومات ہیں نئی ریسرچ کا مطالعہ کریں پھر لوگوں کو بتائیں۔
Jis ny bnya hy na usko ap Dr se zda pta hy k Kiya zarore hy Kiya nhi wrna itni khtrnak hoti insani sehat k leye zardi tu qudrat serf safidi b tu bna sakti thi afsos hota hy ase stupid tbsre sun k khuda ki bnai hoi Chez m gin rhy hyn k sahi nhi bni
Dr! Baat ko mukhtasar kar K bay-yaan kiya karo lumbi kahani mut sonaya karo.
Good
Good