10 Minutes Reflexology | Quick Reflexology Only Soles

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  • čas přidán 21. 08. 2024
  • Only soles 10 minutes reflexology, 5 minutes each foot. A quick course treating only major reflex zones. This would be good to do for your family.
    #Reflexology #ASMR #massage
    FAQ:
    ashitsuboyutaka...
    Yutaka's Reflexology:
    ---- 撮影機材 (Filming Equipment) ----
    カメラ Camera
    - Sony α6400 (amzn.to/2QrsqDi)
    レンズ Lens
    - SEL35F18 (amzn.to/39haFPP)
    マイク Microphone
    - Roland Binaural Microphones CS-10EM (amzn.to/39nkRpR)
    - Scenes Lifelike Binaural Microphones (amzn.to/2Hxk7lI)
    - AGPTEK Z02 Condenser Microphone (amzn.to/2NNnZTs)
    ライト Lighting
    - LED Ring Light (amzn.to/2MHlAKt)
    ---- 編集機材 (Editing Equipment) ----
    - MacBook 2015
    - Final Cut Pro X
    - Pixelmator
    ---- 足つぼグッズ (Reflexology Stuff) ----
    クリーム Cream
    - Cier Foot Massage Cream (amzn.to/2zy2ayZ)
    - Green Tea Massage Cream (amzn.to/349BrXJ)
    - Mountaineer Brand (www.mountainee...)
    オイル Oil
    - Water Soluble Massage Oil (amzn.to/30L0caF)
    足つぼ棒 Reflexology Stick
    - 天然石足つぼ棒 Natural Stone Massage Stick (amzn.to/2tbWCKC)
    - 木製足つぼ棒 Wooden Stick (amzn.to/2MJC0Sw)
    - カッサ Gua Sha (amzn.to/30JIUul)
    - ぐりぐり棒 Guri Guri Stick (amzn.to/345wqiZ)
    - Matty式解毒棒 Matty's Detoxing Stick (amzn.to/2NGNI0a)
    足つぼマット Reflexology Mat
    - La-Vie Reflexology Mat (amzn.to/2ztOnJJ)

Komentáře • 984

  • @YutakaREFLEX
    @YutakaREFLEX  Před 4 lety +14

    Before asking questions, please check FAQ page: yutaka-reflexology.com/faq.html
    Oil I am using in this video: Water Soluble Massage Oil (amzn.to/30L0caF)

    • @kaneezzehra9905
      @kaneezzehra9905 Před 4 lety +1

      thnkuu so much..lots of love n respect

    • @reeyah7
      @reeyah7 Před 4 lety

      Congrats on the million views on this video. 🤗🤗

    • @osamamahmoud2984
      @osamamahmoud2984 Před 4 lety +1

      Thank you

    • @dougiewise
      @dougiewise Před 4 lety

      Do you have any recommendations of where to seek this service in Los Angeles?

    • @YutakaREFLEX
      @YutakaREFLEX  Před 4 lety +1

      @@dougiewise I am not sure but you can google "Reflexology (your local area)". And you can add chinese, taiwanese, rwo-shr (this is the school I graduated from) if you are looking for a similar style that I am doing :)

  • @mobscene1587
    @mobscene1587 Před rokem +27

    言うまでもなく施術側もすごいとしてこんなに鳴る足サイドもだいぶ才能だと思う

  • @user-hb9lc7ch9u
    @user-hb9lc7ch9u Před 2 lety +64

    いっつも2と3が激痛で涙目になる私は、音はめちゃくちゃ良くて癒されるのに妙に変な汗をかいている足がゾッとする

  • @yokosan8
    @yokosan8 Před 4 lety +27

    この画質ほんといい味でてますね。カメラ変更の威力恐るべし。

    • @YutakaREFLEX
      @YutakaREFLEX  Před 4 lety +3

      ありがとうございます〜。カメラはまだまだ勉強中デス・・・。

  • @user-nz5rn4jn6n
    @user-nz5rn4jn6n Před 4 lety +23

    とても勉強になります!素晴らしい動画をありがとうございます

    • @YutakaREFLEX
      @YutakaREFLEX  Před 4 lety +3

      は〜い。ご家庭でできるような感じの足つぼ動画を作ってみましたので是非やってみてくださいー :)

    • @evafitria6168
      @evafitria6168 Před 6 měsíci

      見ているだけで、リフレクソロジー マッサージの楽しさを感じることができます。リフレクソロジー マッサージの知識を共有していただき、ありがとうございます。後で試すことができます。

    • @user-hr8tx3ne9z
      @user-hr8tx3ne9z Před 2 dny

      Ğ jķłfýûøyzm ğhjķh č

  • @e1yezra_m
    @e1yezra_m Před 4 lety +66

    Definitely good for my family, especially my parents which going to be in their 50's soon. And not too forget to make the more relax and calm. Love this.

  • @mokshahum807
    @mokshahum807 Před 4 lety +31

    I AM in love with your work, thanks. Brings me so much relaxation, peace plus you are so organized. Explain so clearly. I love to learn and learn how to relax. Blessings

  • @gocnhinphatphap
    @gocnhinphatphap Před 3 lety +9

    すっごく為になります!!繰り返し見て覚えようと思います!木下さんにやってもらいたいです~~~!こういう動画は本当に素晴らしいですね!シリーズで拝見します!

  • @kajirintaro
    @kajirintaro Před 3 lety +80

    あーまじでやってもらいて〜

  • @foreverarmy941
    @foreverarmy941 Před 4 lety +503

    Do people in Japan walk on their hands, their feet look amazingly smooth 😂😂

    • @Puda
      @Puda Před 4 lety +30

      once Army forever Army if you use a cream everyday, that’s basically how your feet would look like.

    • @YutakaREFLEX
      @YutakaREFLEX  Před 4 lety +199

      This is my personal opinion but there is humidity in Japan and it gives a good moisture to skins. Personally I don't use any oils or creams but my skins are okay. When I was in Canada last year, I felt the air was so dry and my hands looked older... haha

    • @foreverarmy941
      @foreverarmy941 Před 4 lety +29

      @@YutakaREFLEX see I knew there is a scientific-maybe genetic factor too- to this issue hhhh

    • @randomvideosforlife2776
      @randomvideosforlife2776 Před 4 lety +13

      Actually their food contains a lot of water than oil... I have seen their lifestyle many times so...

    • @parcsha0703
      @parcsha0703 Před 4 lety +7

      This is what my Japanese husband's feet looks like too while 👣of mine is never mind...😥😧😧 😔

  • @1988dears
    @1988dears Před 4 lety +21

    Thank you so much sir... With your guidance, my mom has started to regain conscious in a week.. We are so grateful to you.

    • @YutakaREFLEX
      @YutakaREFLEX  Před 4 lety

      Hi Vijaya, thank you for your feedback and I am happy to hear your mom is regaining conscious! :)

    • @puput4zz4
      @puput4zz4 Před 3 lety

      Indonesia hadir 🙏 dan tertarik untuk belajar ❤️💞💞

  • @eromegamiSensei
    @eromegamiSensei Před 4 lety +3

    ゆたかさんが緊張した筋肉を非常に強く刺激するテクニック。 これを見てから安心

  • @fazeelalaher6250
    @fazeelalaher6250 Před 4 lety +25

    Hi from SA
    I do reflexology but do thumb walking
    But this looks amazing n I. Am going to add this to my treatment
    Thank you

    • @nur-ex8fi
      @nur-ex8fi Před 3 lety +1

      Hi fazeela can you make some video about reflexology with explanation 😊

  • @elleenne4561
    @elleenne4561 Před 3 lety +3

    I appreciate the corresponding illustration of which areas are being affected by the massage.

  • @ej9404
    @ej9404 Před 4 lety +5

    Best foot video and great help to our feet and whole body. Thank you, I am a nurse, USA

    • @YutakaREFLEX
      @YutakaREFLEX  Před 4 lety +1

      Thank you for watching from USA :) I hope you can relax with my videos!

  • @judysparrow6604
    @judysparrow6604 Před 4 lety +6

    I'm starting to fall asleep just watching this!

  • @jannatseeker492
    @jannatseeker492 Před 4 lety +15

    I'm amazed by this. Need to have this done.

  • @lolaamesh601
    @lolaamesh601 Před 2 lety +5

    السلام عليكم .. التدليك رائع .. ارجو ترجمة كل فيديو للعربيه .. كل مساج اكيد لحالة مرضيه معينه او مشكله معينه ف الجسم . ارجو ترجمة كل الفيديوات . مع جزيل الشكر

  • @garpandi1975
    @garpandi1975 Před měsícem

    ああ、こんなフットリフレクソロジーって本当にいいですね

    • @MedeyaShayarlieva
      @MedeyaShayarlieva Před 27 dny

      В Никосии есть такой масажисть?пишите адрес

  • @preetishyamal3884
    @preetishyamal3884 Před 3 lety +10

    Sometimes watching these kind of videos gives an another level of relaxation 😂😂😂.

  • @sudhakarvemuri9902
    @sudhakarvemuri9902 Před 3 lety +9

    Thank you for this video exactly 💯 really relaxing once again thank you very much

  • @_kenjustine
    @_kenjustine Před 3 lety +4

    I'm doing this to my mom almost every day thanks to your video, it help me a lot

  • @user-vn5fh1im3h
    @user-vn5fh1im3h Před 3 měsíci +1

    このモデルさんみたいに足を真っ直ぐ立ててくれてる人は良いけど、足が外側に寝ちゃうタイプのお客様が結構多くて
    脚の付け根から方向直してみたりクッションとか色々使って調節するのですが
    そういったお客様へのやり方のコツとかあるんでしょうか?

    • @YutakaREFLEX
      @YutakaREFLEX  Před 3 měsíci

      そうですね、自分は何気なく変えたりしてますが、変えても変えても戻る場合は自分の体を変えてアプローチしたりして腰痛めたりしてます笑

  • @Alanthedeadly
    @Alanthedeadly Před 4 lety +61

    After watching this massage I feel sleepy

  • @anarolla5380
    @anarolla5380 Před 4 lety +12

    I already feel relaxed just by watching this . efff

  • @tieuduyen5273
    @tieuduyen5273 Před 4 lety +14

    Hello I've just learned some techniques for massage
    I want to learn more so your channel is very helpful for me
    Thanks so much 😁😁😁

  • @user-sg8op1ph9k
    @user-sg8op1ph9k Před 4 lety +22

    足つぼをした後肌荒れしますと質問した者です!
    私みたいにマッサージした後肌荒れする人とかあまりいないんでしょうね😭
    マッサージした後白湯を飲んでみます!

    • @YutakaREFLEX
      @YutakaREFLEX  Před 4 lety +2

      一時的に症状が悪化するという好転反応なのかもしれないですが、無理のない範囲で続けてみると良いかもですね。白湯はいいと思います〜。

  • @creativesoul1013
    @creativesoul1013 Před 4 lety +6

    I love your videos and whenever I feel fatigue I watch your videos.. It gives me relaxation and also assist me in sleeping 😄 love from India 🇮🇳

    • @YutakaREFLEX
      @YutakaREFLEX  Před 4 lety +1

      Thank you for watching from India 🇮🇳 :) I am happy to hear that you watch my videos for relaxation!

    • @arhaticsoul8730
      @arhaticsoul8730 Před 4 lety

      True I feel the same
      Today first time I came across this and very useful
      God bless u
      Ian also from India 🇮🇳

  • @tomin1887
    @tomin1887 Před 4 lety +7

    す、すごい音ですね😵施術を受けている方は大人しいですね。痛くないのですか😅❓私なら、のたうち回って痛い痛い叫んでると思う😱💦

  • @longliveliberty1220
    @longliveliberty1220 Před 4 lety +21

    This is so relaxing. Idk why...

  • @WaterMelonDuh
    @WaterMelonDuh Před 2 lety +1

    Your hand is so beautiful 🥺 watching your hand is so relaxable as well!♥️

  • @ayubi2113
    @ayubi2113 Před 3 lety +4

    thankyou so much... i'm applying this to my feet first till i know how it feel my self... again im very thankfull

  • @tatitunteja
    @tatitunteja Před 3 lety +14

    You know its Japanese, when every single thing is done precisely and neat.

  • @soniaporterjackson7006
    @soniaporterjackson7006 Před 4 lety +41

    That looks sooo relaxing!

  • @bionasard
    @bionasard Před 3 lety +12

    C'est incroyable, ça me rend aussi calme que la personne dans la vidéo. Merci bien.

  • @eposillipo63
    @eposillipo63 Před 2 lety +12

    Good morning to everyone, thanks for sharing this great video! The pressure you use seems firm and revitalizing. You massage the whole foot very quickly and with a focus on all organs. I'm a reflexologist myself and will definitely integrate this into my techniques. I was wondering if you use this massage for general well-being and relaxation or more as part of a treatment that activates the internal organs' response. Thank you so much!

  • @forpeace8375
    @forpeace8375 Před 3 lety +7

    That’s definitely more than 10 minutes 😄

  • @nkwainann-christine4194
    @nkwainann-christine4194 Před 3 lety +4

    I’ll definitely gift someone special this massage one of these days 🥰 my only issue is which oil to use 🤷🏻‍♀️

  • @MuhammadAsif-jr6le
    @MuhammadAsif-jr6le Před 4 lety +5

    Watching this feeling enjoy and sleepy

  • @katiademian6039
    @katiademian6039 Před 3 lety +3

    Grazie mille...per la meravigliosa lezione...

  • @Rin_Chawngthu
    @Rin_Chawngthu Před 4 lety +31

    Gonna try learning this for me and my family. Really helps that you show the area being massaged☺

  • @shariffahalhabshee7244
    @shariffahalhabshee7244 Před 4 lety +25

    I need like this king of massage so badly😭

  • @macrohumblebottombottom8963

    Keep Up The Good Work!

  • @CharmsPotionsVlog
    @CharmsPotionsVlog Před 4 lety +20

    I miss having foot reflexology massage very relaxing 😌

  • @salitah9473
    @salitah9473 Před 2 lety +3

    I can feel so relax....oh my god...such a good for our body ..

  • @ummehrahman336
    @ummehrahman336 Před 4 lety +6

    Excellent information and very soothing.

  • @eldiariodereina9493
    @eldiariodereina9493 Před 2 lety +1

    Muchas gracias,yo lo aprendí para hacérmelo yo misma ,yo estuve en China y tuve la oportunidad que me hicieran este masaje es súper relajante,acá en mi país no encuentro quien lo haga ,allá tienen spa solo para estos masajes🤗

  • @mahboba124
    @mahboba124 Před 3 lety +2

    Gréât démonstration. Thank you

  • @aliciagarciabautista4669
    @aliciagarciabautista4669 Před 3 lety +5

    Gracias por compartir tus conocimientos 😊🇲🇽

  • @daljitkaur3623
    @daljitkaur3623 Před 3 lety +9

    Love the way..you explained so helpful thank you so much

  • @ashokdevan83
    @ashokdevan83 Před 2 lety +2

    Very useful. God bless you. Thank you

  • @teresitasaligue6641
    @teresitasaligue6641 Před 3 lety +1

    I love that kind of massage…and i want to learn about reflexology…. and thank u so much!!!!!

  • @yolieramirez3453
    @yolieramirez3453 Před 3 lety +5

    Yes,provide us with more videos that are simple yet effective👍❤

  • @ahmadmohammed588
    @ahmadmohammed588 Před 4 lety +20

    Thank you so much for the advice 🥰💖, I tried it to my mom later, cause my mom's feet always in pain 😞

    • @YutakaREFLEX
      @YutakaREFLEX  Před 4 lety +13

      That's very sweet of you! :)

    • @ahmadmohammed588
      @ahmadmohammed588 Před 4 lety +11

      @@YutakaREFLEX cause I really love my mom 🥰💗

    • @athenaNS
      @athenaNS Před 2 měsíci

      Mashallah May Allah bless you ❤🤲

  • @mjvillaruel6284
    @mjvillaruel6284 Před 28 dny

    I always want to watch this in sleeping time 😊

  • @blackgrl71
    @blackgrl71 Před 2 lety

    Omg, what I wouldn't give to have you be located in/near NYC. Spectacular work

  • @inaacielo6078
    @inaacielo6078 Před 4 lety +11

    I would like this when my feet is very tired 😣

  • @monishachambers3568
    @monishachambers3568 Před 4 lety +10

    My favorite part would be the stomach region on my left foot 😩 I would fall asleep instantly.

  • @1hitmovieshorts
    @1hitmovieshorts Před 4 měsíci

    I get instantly sleepy just by waiting this, you can imagine how that person must feel 😂

  • @user-po1xe8ny2q
    @user-po1xe8ny2q Před 3 lety +1

    夏の夜の音と似てますね
    虫やカエルが鳴いている音みたいで、とても安心します

  • @ginoellis2641
    @ginoellis2641 Před 4 lety +27

    With my feet full of corns & calluses
    Massager: sorry sir we are closed now
    Me: when will u open back?
    Massager: probably not anymore
    😂😂😂🤣🤣🤣

  • @frikistones
    @frikistones Před 3 lety +3

    I love it. Time to sleep now 😴 Greetings from Peru 🇵🇪😘

  • @chandannasta
    @chandannasta Před 4 lety +1

    Awesome I learnt most of the things being in India in Mumbai after watching this video. It really helps me a lot when I massage others

  • @tsubaki2828
    @tsubaki2828 Před rokem +1

    受けてみたい!
    痛くないレベルでです笑
    都内で美容師しています。

  • @andreavelasquez8440
    @andreavelasquez8440 Před 4 lety +22

    Love the diagram! ❤️

  • @hsill2225
    @hsill2225 Před 4 lety +10

    his hands and arms though 😳

  • @mami_kun
    @mami_kun Před 4 lety +11

    なんを塗っているんですか?
    とても知りたいです!
    できれば商品も

    • @YutakaREFLEX
      @YutakaREFLEX  Před 4 lety +3

      概要欄のところに多分書いてあるのですが、こちらは水溶性のオイルです :)

  • @ulugbekjon-vy3ww
    @ulugbekjon-vy3ww Před 2 měsíci +1

    Thank you pliss

  • @priyankapandit07
    @priyankapandit07 Před 4 lety +5

    Oh!! I am so in need of this massage. Hope this exist in India.

  • @dogloverph501
    @dogloverph501 Před 4 lety +5

    Looks relaxing 👌

  • @tas_funny
    @tas_funny Před 3 lety +1

    綺麗な足だな

  • @zulfines850
    @zulfines850 Před 4 lety +2

    Your video give useful information about reflexion, thanks a lot

  • @calmrestored6031
    @calmrestored6031 Před 4 lety +13

    Looks so lovely I can almost feel it!

  • @ecuity
    @ecuity Před 4 lety +6

    My favorite part is trapezius/lung

  • @julianadsouza6870
    @julianadsouza6870 Před 3 lety +12

    I felt very relaxing, and comfort. 😊👍🏽

  • @bmongy2424
    @bmongy2424 Před 3 lety +1

    Very neat and effective. thank you for sharing.

  • @AbueloAve-LinoVT
    @AbueloAve-LinoVT Před 4 lety +17

    Wonderful video, it was pretty informative :3

  • @oumaimaelasri730
    @oumaimaelasri730 Před 4 lety +6

    I tried it on my feet and it feels really good 💞

  • @laurenceadam
    @laurenceadam Před 2 měsíci

    Merci d’avoir mis les zones traitées en rouge et traduit !! 👍👍👍🙏🙏🙏🙏

  • @Emoj4mzn
    @Emoj4mzn Před 2 měsíci

    これはとても便利です

  • @aljunalferez8349
    @aljunalferez8349 Před 4 lety +5

    I can sleep listening to this satisfying sound.

  • @user-kv7yq9zh6g
    @user-kv7yq9zh6g Před 3 lety +5

    Как я хочу быть на его месте, обожаю эту процедуру

  • @jeaninestarchief2685
    @jeaninestarchief2685 Před 3 lety +1

    Wow I like this I may want to practice this 😋thanks for the video

  • @GODFATHER-222
    @GODFATHER-222 Před 4 měsíci +1

    I am from India 🎉🎉

    • @GODFATHER-222
      @GODFATHER-222 Před 4 měsíci

      I am from India 🇮🇳🇮🇳🇮🇳🇮🇳

  • @galinamelnikova9855
    @galinamelnikova9855 Před 3 lety +3

    Класс ! Где бы ещё найти такого специалиста !

  • @angampanor4261
    @angampanor4261 Před 4 lety +72

    I wish someone would rub my legs like that i would snore

  • @lilijasrikel4920
    @lilijasrikel4920 Před 2 lety +1

    Good job.

  • @CodySeriesOfficialChannel

    잘려고 켰다가 30분 동안 감상해버렸다..

  • @weebtrash944
    @weebtrash944 Před 4 lety +16

    This seems like the kind of service emporer taishō would recieve! Absolutely incredible

  • @anitamaldonado9603
    @anitamaldonado9603 Před 4 lety +16

    The sounds is fantastic and the massage is great .

  • @user-jh3gd7xn9x
    @user-jh3gd7xn9x Před 4 lety +1

    They throughly enjoyed it as I did - gori gori and all. Didn’t cringe much this time. I was just thinking - how many of these can you do in a day? The muscle pressure that you apply must be exhausting after a while! Be safe and thank you. 🌸

    • @YutakaREFLEX
      @YutakaREFLEX  Před 4 lety +2

      I used to do three clients per day... back in when I was in 30's but now I only do 1 client per day and 3 clients (including models) per week :) I am a lazy reflexologist...

    • @user-jh3gd7xn9x
      @user-jh3gd7xn9x Před 4 lety +1

      足つぼ Yutaka ha ha - not lazy, just conserving you’re energy in order to make these great CZcamss for us. Thx again.

  • @aidahabdghani5098
    @aidahabdghani5098 Před 2 lety +1

    Wow.So relaxing.

  • @KeaAnnaKatharinaII
    @KeaAnnaKatharinaII Před 4 lety +3

    Really relaxing.😴

  • @tatitunteja
    @tatitunteja Před 3 lety +3

    I tried everything while watching. Hurt so much, everywhere, every region. Is my body broken?

  • @minervadelarosa6804
    @minervadelarosa6804 Před 3 lety

    Maraming kaalaman akong natutunan about sole reflex.thanks.

  • @masahistanggala2237
    @masahistanggala2237 Před 2 lety +1

    Super relaxing massage i like this type of massage 😍😍😍

  • @estrellaagustin4206
    @estrellaagustin4206 Před 4 lety +10

    Wow...I love this foot massage.

  • @soniaporterjackson7006
    @soniaporterjackson7006 Před 4 lety +32

    That 'feels' sooo relaxing just to look at!

  • @user-gg1tu1qq3v
    @user-gg1tu1qq3v Před 3 lety +1

    綺麗な足だあ

  • @satochan9858
    @satochan9858 Před 3 lety +1

    すごく気持ち良さそうです😊
    台湾式とか英国式とかいろいろありますが、これは何式なのですか?

    • @YutakaREFLEX
      @YutakaREFLEX  Před 3 lety +2

      これはその中間的なスタイルですね。結構省略してます〜