20 min Butt & Thighs at Home Bala Bangle Workout || Low Impact || Pilates Anywhere Challenge Day 8

This quiet, low impact lower body pilates workout is only a 20 minute workout! Get ready to workout your butt, thighs and calfs! Day 8 Pilates Anywhere Challenge! This at home pilates lower body workout will burn out your booty / glute, outer thighs & hamstrings ! This at home pilates class uses ankle weights (total optional). This class is a mix of pilates & some athletic moves to keep you on your toes! Feel stronger and more confident today!
This challenge is designed to do anywhere, which is great for December where a lot of y'all are traveling or running short on time. Two weeks, 10 workouts under 30 minutes. I will add a few workouts below if you want to add another workout to your day. I am so excited to workout with y'all! Lets end 2021 stronger, more confident and energized for the start of 2022!
Disclaimer:
If you are new to exercise or planning on embarking on a new fitness program, I recommend to consult your physician or health care provider. This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk.
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[@legallykettlebells]

Thanks, sore and 🥵 sweaty

[@Nicolehoskens]

Ahhh Andrea I’m glad we workout of together 💕🔥 this one is a BURNER

[@ValeriaLysk]

Awsome workout my friend! I love your videos 😍

[@Nicolehoskens]

🥰🥰💕 you’re the best!!!

[@ValeriaLysk]

@@Nicolehoskens you are welcome my friend 😘

[@ravifitness4867]

Keep it up my friend 💯😊 good job 😘😘😘

[@Nicolehoskens]

Thank you !