Brutal Leg Day (Dropset For Max set)
Vložit
- čas přidán 3. 03. 2021
- Journey to my stage debut Episode 4: Brutal Leg Day with Ismaili “spicy & eazzy” .
Did different variations with a Dropset at the very Last working set.
Nothing crazy just High Volume.
Yesszzziirrr!!!
Support ya Boi people: 👉🏾 Subssccrriibbee 👈🏾
Follow me on Instagram: @andrewjacked
TikTok: @andrewjacked
Ismaili “Spicy eazzy”: @ismyy90
📧 humblyjacked@gmail.com : for business, promotions, collabs, sponsorship and more.....
Week-in week-out I do such intense Leg workout while the other week I just go basic sets and reps to give my legs enough time to heal up and also not to get my body used to a specific or particular kind of technique. It’s always good and reasonable to variate different techniques week-in week-out to give that shock to the body system making it grow faster and not guessing or having no idea what’s coming so that it doesn’t becomes or get used to just one system. So yeah I don’t always train intense like this always I do space them sometimes after every 2 weeks or 1 week depends.
This week was a superset & Dropset (at max set) variation.
Check it out, give it a try lemme know how it felt.
yesssszzzzirrrrr, it's too much brutal workout, but dear Zzzzzziiirrrrr lifting too much weight, will not it damage our back discs?? as we see former Mr olympia the 8 times winner legend Ronnie Coleman.,he got 12 back disce surgeries because of lifting to much heavy weights., what's ur opinion dear Zzzzzziiirrrrr???
💪🏽💯
Hard-core shit. I love it. You gonna be a champion sir 🙏 🙌 💪
The future Mr. Olympia!🥇Yes Sir!
Larry found a gem. This dudeis going go be a star.
@Jx188 jacobs 😂😂😂👌
First time I saw him was with mike thurston
"Everybody wants to be a bodybuilder, but nobody wants to lift no heavy-ass weights." - Yeah Buddy
Yeahhhhhhhhhhhh
ILL DO IT THO!!!!
Build muscle with any weight
@@romeoo5272 bro that line always gets me 😂😂😂 fuckin Ronnie that clip is an absolutely legendary
@@Fitbitz hahaha the ILL DO IT THO! is the best part
That trainer: “ light, easy, yes come on, easy, light”😂😂😂😂😂
Jedi mind trick 😂
Ez bro
And repeat haha
at one easy bro he would have been headbutted at some point lol
Gotta love Spicy's intensity man. He won't let that man cheat himself out of a single rep. Shoutout to Andrew for surrounding himself with fellow Africans.
@njb RealTalk on your comment brotha.
Maximum respect to @andrewjacked for keeping it real that way. ✊🏾🇬🇭
❤️
Most people would need a year to recover from this leg session 😭😭😭
Trust 💯
am most people
True 😂
@Foxtrot Oscar I guess you you didn’t go to English class 😁
I would become handicapped 😂😂
Your physique & genetics are unreal. It's crazy you've never competed but hands down have the best physique I've seen out of all the people training in Dubai and most other places
Thats a killer workout driven by a dam good trainer
I love when spicy is around😂😂😂😂💪💪💪
I really like that trainer he's very inspirational big up Andrew 💯💥💯
It went from being a gym to a medieval torture chamber when Andrew had to crawl away from the machine
Andrew, are you going to Win Mr. Olympia someday?
Andrew : "Yes Sir"
"5 ayee, 6 ayee, 7 easy bro, light ayee!!"
I friggin' love it hahaha
I honestly don’t know that I have ever seen so much volume in a leg workout before. Mid way through I said “No way he doesn’t puke after this”. Super intense man
fuckin insane lol
Everyone needs a record of spicy yelling EASY and LIGHT WEIGHT through their headphones! That’s a minimum of 2kg extra muscle per year! 🗣🔊🔊
Andrew Jacked got them TEAR DROPS Salute 👏
I like the push the trainer is giving him. He drains him badly 🤣
His muscles recover quickly and is highly adaptable to strenuous movements. A high percentage in the fitness industry won't be able to complete intense reps in such finnese. You're looking at a diff. typa monster
Facts
Next let's see andrew put the trainer through this same workout and see if it's easy or not lol.
The one we were all waiting for 💪🏻😁
He used every leg machine in there 😳
6:15 Just have a look at that man doing leg extension next to our champ 😂😂😂 he's great 🤣🤣🤣
Love the channel. You are great and just continuing to get better!!
Man u are my motivation , i watch ur videos daily even before u werent on youtube , love u man
The motivation I needed to go harder! Keep striving brother
This brother is my motivation... he is the future star !! From East Africa Ethiopia
You nailed it bro. I enjoyed watching your whole session
I love this trainers intensity!!!
Yes Sir! #AndrewJacked is a Machine!! RESPECT
How 🤯 legs would be dead. Worst bit about legs is the day after the struggle trying to sit on the toilet haha 😄
Makes you question whether shitting is worth it 😂
@@grindseason7728
LOL damn facts.
I though that 💩💩💩💩 was happening only to me.. 😂😂😂😂
Let's see the day after when you try to walk up some stairs 😂
Man this brotha look just like Efe Ajagba no cap.A good young up an coming boxer.
More of these high intensity workouts videos like this keep it up YESSSIRR
You are one inspiration sir!
There’s nothing going on here that looks easy bro! Damn 💪
Never seen anything like it. I truly believe I never will. Trainer is brutal. Athlete is unbelievable!!!
First video I am seeing Andrew getting tired....cannot imagine the brutality of this session
No pain no gain.Yes sir good motivation
Andrew all you have to do to win all the muscle shows is to just do the splits and hit them with the double biceps. WINNER 🏆
Much love from Detroit Michigan 👊🏿
The beast content we were all waiting for.
Respect Your dedication and hard work💪🏻💪🏻
If one more time I tell for my self that I m tired,I just should to think about this Andrew legs workout..
Big respect!
Man you have legs of elephants , so strong you will definitely win bodybuilding tournament in this form💪🏻🦵🏻love from India.
That was an insane leg workout Aj is a peak human like Captain America great job brothers
That guy is pushing you to the limit. Great stuff!!!
Andrew you’re the man. Spicy pumping those muscles up. No pain no gain
Looking good man, very excited for your bodybuilding show
I need a full training with spicy series
10 plates on each side and PT shouting “easy, light Weight” 🤣🤣🤣
Hmm crazy
@Jx188 jacobs trainer don't have big legs too
Always Easy Broo🤣🤣
Never call a personal trainer a PT
The trainer's legs look amazingly skinny.
Much respect inspirational love the grind
You're putting in that work!
My Brother you are a Inspiration for a man like me and others keep grinding brav
This shows it takes more than just genetics to get jacked like Andrew
Super hard work, dedication and Nigerian genetics! Respect Andrew 💪🏿 light up the stage
Spicy even makes me get psyched up watching the video. 😂
Damn Jacked is putting in work 🔥🔥🔥Beast
Shit Andrew!!!! That was tough !!! Never give up was a super intense leg session. Spicy is great he keeps you motivated all the way 💪💪💪
Keep the content coming. Thanks for inspiring us all
Çok iyi hoca çok güzel çalıştırıyor maşallah 🇹🇷❤️
This guy is one heck of a hardworker. So much respect #Alhamdulillah🤲💪
🐷🕋
@@theaveragegamer1719 what a shame gomuthr🐄
great work sir. can you please tell us about your military days and life back in the army sometime.
Ah!! Yeah Buddy. I think this guy is gonna be a second king of bodybuilding.
Great job Andrew!
20:45 it's a hell of dangerous machine. The guy has tremendous trust in you. If that weight would fall, it would smash his head or neck.
If I seen this trainer i would run like hell finally found some1 on earth. I'm petrified of.
Bruh his legs tho 🤣, they are like twigs
@@policehemanthkumarI was talking about his workout. I dont judge another mans legs that's his business
@@23tails15 same, I only judge a mans 3rd led.
@@policehemanthkumar His legs are big! Stupid boy
Yeah this next level ish!
I actually feel bad for Andrew’s legs. :(
What a beast!
Just wow, mashallah
Intense Leg workout 💯 nice one champ 🔥
YEZZZZIIIRRR a spicy MASSAKER......Awesome
Man, that range of motion of that hack squat is crazy, bro
Killer workout!
Amazing leg workout. So much volume.
I think larry forget lag days 😂
Great work brotha, great work
First here boss 💪💪 yessszirr
Yesszzziirrr 🙌🏾
one of my favorite human beings 🤲🏽
Him Larry and booooogey man are my go to guys! Love the content my bro! Huge fan! Please do a collab with big boy and his squad.
Wow this trainer is crazy. You should also try to get a leg day with Tom Platz if you ever could that man would definitely destroy your legs.
6:11 my mans really on the phone
Need to sometimes
better than dudes talking to themselves on their bluetooth earbuds
Content is always improving bro let’s go💪💪
Unbelievable work capacity 🤙
The intro yeeeesssszzzz sirrrrrr
Love you bro!!!
Awesome workout man! I like seeing you be trained more than seeing you train with Larry. You do better with a trainer and i love this dudes intensity! Perfect video!
Just got the beat down on those legs! Yesssiirrr
How fast he is gaining subs ..... Coming soon 1 million. Yezzzz sirrrrrrr👍
Got to give this a try ...💪💪
Brutal leg workout. I have to workout harder!
Great content 💪🏿
That coach really pushes you out of youre comfortzone very fast :D
my legs got pumped watching this
Each time i watch andrews videos i find myself doing his routines at the gym
Power 💪🏼💪🏼
The trainer tried to kill my bro lol damn good work
Yesszziirrr 💪🔥❤️
I love leg extensions, after a hard session with dropsets when you come off the machine your legs literally are spent and you're not able to stand. The share volume you did today was impressive
Powerhouse!
Hey man, could you do video showing your stretches for other workouts as well ? Thanks!
This is how you TRAIN legs,I need this kind of Personal Trainer!!!!! YESSIR