Strictly UpperChest Workout & 50kg PR Close Dumbbell Press.
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- čas přidán 18. 04. 2021
- Yesszzziirrr!!!
Back again after a long time 🙏🏾. Had weeks filled with activities, got back my channel which was compromised and yeah we are back people Yesszzziirrr 🙏🏾
Thanks for all the support and ❤️, wishes and congratulatory messages/Dms for my Double Back-to-Back victory 🥇🎖🥇& an IFBB Elite ProCard Pre-Stage Debut🙏🏾🙌🏾.
Now the Game starts! Preparing for the Big one “Main-Stage Debut”.
Chest day strictly UpperChest workout for that Pec-roundness.
*3 warmup dumbbell incline press
*4 major set Dumbell incline press 10-20reps (45kg, 60kg, 70kg, 70kg)
*4 set Incline cable flys
*4 set Double Dumbbell Incline Press
*4 set Pecflys
*4 set Incline Machine Press
Add ins:
*4 set Cable tricep push down (dropset last set)
📧 humblyjacked@gmail.com : for collabs, promos, sponsorship, trainings, meal plan, etc
Follow me on Instagram: @andrewjacked
TikTok: andrewjacked
Support ya Boi people and remember
👉🏾 Subssccrriiiibbee 👈🏾 - Věda a technologie
Yesssssssssiiiirrrrrrrrr. The Beast is baaaaaaaccccckkkkkkk. Let's break youtube. Suuuubbbccrrriiibbbeeee peeeeoopplllleee
Andrew is so focused that he has no time to small talk with the ladies
He actually listens to his critics and works on them right away. Big Big Future ahead of you Andrew
@Endrit Emini where are you from i have the same last name Emini 😂
@@fearless_sla Kosovo
@@endritemini658 Oh ok that makes sense, im from Serbia 😂
@@fearless_sla
And I'm Montenegro, without the monte part 😂
Yes sir! Andrew jacked is back! 💪🏼
Congrats on your PRO card👌🏽💪🏽🤙🏽
Still can't believe how this unit of a man didn't win overall at his last show, you straight up mogged the other 2 guys, made them look like some midgets next to you. You look amazing Andrew, best of luck in the future 🙌🏼
because the judges were fully biased..
Lmao facts
Here andrew czcams.com/video/xsgGeGsYcWs/video.html
Good to see someone that can learn from others mistakes. Longevity is key when you're building muscle
I am glad your back Yes Sir Easy Bro
Glad your back Andrew thankyou for writing the routine in the description appreciate it heaps hope u keep uploading more content
Dude congratulations gaining your pro card as if it wasn’t possible for you 😉💪🏽👊🏼….we all knew it was going to happen
Close Grip Incline Dumbbell Bench Press is so underrated but one of the most difficult dumbbell chest press.
Literally my favorite bodybuilder since Dexter retired lol still love you Blade
I will meet Andrew when I come to Dubai. He is a very focused and humbled man and I want him to take away this year’s Mr. Olympia...Yessszzzzirrrr
my man! keep doing what ur doing. blessings!
You're a great motivation for going to the gym man! Keep the good work!
Great to get another vid from you, sir! Look forward to seeing you dominate on bodybuilding stages for years to come.
I really enjoy watching Andrew working out with such amazing form 👍💪
We love it!!! Good job 🔥💪💪
Can be that healthy carrying around those muscles. Yesssssssssirrrr.
Yess i comment yesterday and here's my big brother, big boy , champ boy yes sirrrr 🔥🔥🔥🔥 welcome back ❤️
Killing it Andrew. Big Ash gains kicking in as well
Eyes on the prize first... ladies come afterwards🏆😎😊
Yesss sirrr, another video to brighten up our day💪👏
You're my motivation in getting back in shape again. Yesssss sirrrrrrr! Goodluck and godbless bro. ☝️
Yezzzzzz! Do what you gotta do Andrew! If you need to focus, do it, your being an example, we understand, thank you for explaining though. It's great to see you back, Yes sir!
Yess sir.....you back 😌 love from india keep going broda🙌❤️
You dont need to Be afraid bro you always stretching in your bodybuilding life so keep banging
Glad to see all Andrew's videos back!!!! YESSZIRRRRR
Yesszzziirrr the king is back looking better than ever
Yessss sirrrrrr you the best training
Love to see you and ash back
Man of the moment ... The gentle Jack ❤️🙏🏾
Got your channel back!
Glad man you are back.
You inspire me Andrew 🙌🙌🙌🙌🙌🙌🙌🙌🙌
KEEP GOING BIG BROTHER UHH WILL BE NEXT MR. OLAMPIA🔥🔥🔥🔥
workout im bout to do after i eat this pre workout meal rq >:D love your stuff man CONGRATULATIONS ON THE WIN!
It's good Ryan is training already. He's still looks good. Hopefully he'll make a full recovery.
New sub, great content Andrew 👌🏼🤙🏼
Andrew jack u are my role model when it comes to gym motivation
💪🏻😁🤘🏻 welcome back
MashaAllah ❤️ brother congratulations for winning 🥇 competition, I will pray you will many more 🙏🏆🏆💕InshaAllah 💯💯💪💪💪
May you achieve greater heights in your life❤️
When Andrew says nothing too crazy. He's really talking for the Gods of gym not us mere mortals. LOL 😆 Get it Done ✔
Nice monster is back💪💪💪
Huge fan....✌️✌️ Andrew
Andrew jacked put in some work I see he got bigger good muscle mass that's what's up keep it up my boy hard work
Congratulations -- Yessssiirrr, jacked and ready for greater things. Future Mr. Olympia. Big ash also getting jacked. Keep pumping
Bro is a monster!
congrats for the shows!!
Yes sir. And we're back!
Well Done and Congratulations on your performance and outcome from the comp!! Definitely a force to be reckoned with in this industry. When can we expect a personal review and evaluation video about your performance???
A big welcome back from Saudi Arabia ❤️❤️❤️
we were waiting a lot to see your new jim vlog, infact from last some days your channel was off.. so now again yesssszzziiirrrr
Welcome back bro
Si!!!!!!! Let be safe dumbbell and machine chest!!!!!!
Wc back yessier✌🏻😁
Dude I love that gym ambience, no music blasting :)
just looking at Andrew is seriously fucking inspiring... just watching these videos encourages hypertrophy
The best of the best
This Gentleman is my favourite 🖤
Bro you are the best man u looked so good
El sentido del humor de este broo 🙏🙏🙏🤣💪🏆🏆ya lo ase un campeón Dios los bendiga broo
The thickest chest in bodybuilding ever, even Flex and Ronnie were'nt this thick from the side . Andrew you body is a goal level for all of us :-)
What happened with you're CZcams channel?
A couple of weeks back there was no content... Now you are back Yessssirrrr 😈
Is back 👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼🇩🇿🇨🇵
Excellent work bro keep it up 👍🏻
Good day Idol Andrew😊 Hustle for that Muscles 👌🏻💪 Shoutout #TeamD
I like what you did there at the end Lol
You can't Quarrel with the mere man Who gave you a name on his platform + nobody would know who you are if it wasn't for his hundred thousand viewer's+ you still a beast by all means
You the man!
The Beast 🔥🔥
Goooood job brro 👏👏👏💪💪💪
ooogaaa....you deserve that name..JACKED
It’s great to have you back bro, ndi igbo kwenu 🇳🇬👊🏾
kwezu enu
"Fatality de andrew jacked yess.. Serss ⛩️💪🏆🙏sorpraisss!!
Nice to see Andrew getting more confident
Yes Sirrrr back to work
bless up🙏🏻
Yesssssir💪
Nice video Yessssir 💪🏻💥🖤
MIRACLE !! Merci mon dieu , Andrew a mit les sous titres pour les non-anglophones 🙏🏾 MIRACLE !! Thank you my god, Andrew put the subtitles for non-English speakers 🙏🏾
Awesome man great body great workout !!!
Well well if it isn't mr. YESSSIRRRRR
Lets go man
Better stay safe than sorry.Yeeeeessssiiiirrrrrr
Good luck Andrew for your debut
Yes sir
هاد الشخص بيضحكني ولله اسطوره 💪💪💪💥
Yesz sir
Love from Croatia💪💪💪
You should have someone follow you and film you to your shows, before and after, backstage and so on.. It would be interestring. You're awesome mah man! Yesssir!
Dude didn't even drink water during his workout😂
good week to you bro
yes!!!!!!!!
good, again bro!...
Will be waiting patiently for the stars to align where you and Larry can train together. Right now though I understand you have different goals
Congrats on your PRO WIN's!!! now off to the States and WIN the June NPC show and become an "IFBB pro"
U are the best
Yes siiiiirrr