30-Minute Cardio Dance Workout Celebrities Love

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  • čas přidán 19. 11. 2018
  • If you love this video, you'll love a LIVE workout with Simone DeLaRue! Join us for a 30-minute dance workout that's sure to get you moving! Wednesday, September 1 at 9:30 AM PT / 12:30 PM PT - • 30-Minute LIVE Dance C...
    Have a blast with this cardio dance workout from Body by Simone, whose celebrity clients include Jennifer Garner. For more from Body by Simone, including personalized workout plans and live-streamed workouts, check out the app: www.bodybysimone.com/bbs-app/.
    Credits: Music Nicholas Bentley / Studio 1208.
    Wardrobe: Alo Yoga outfits and Body by Simone shoes.
    POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us, real-time workout show hosted by Anna Renderer, who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.
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Komentáře • 490

  • @robynhobson6910
    @robynhobson6910 Před 5 lety +286

    Love these dance cardio routines from Simone! Thank you and please keep 'em coming!

  • @TeLegondOfLiz
    @TeLegondOfLiz Před 5 lety +1000

    I don't know why I'm watching this. it's 11 at night. I have no interest in dance cardio. I have an essay to do. AND I'm eating? but this is the most interesting 30 mins of time wasting I've spent

    • @jeanettegarcia5637
      @jeanettegarcia5637 Před 5 lety +7

      same have like 4 Exams and My Brain is like .... naaaaa lets not be produktive

    • @erica4060
      @erica4060 Před 5 lety +1

      Yeah, same here

    • @nudel2322
      @nudel2322 Před 5 lety +1

      Hahaha say hello from Germany. Same here 🤣🙈

    • @Aisha-dj8kz
      @Aisha-dj8kz Před 5 lety +1

      it's 11:30 pm & am watching this

    • @princesszainyy50
      @princesszainyy50 Před 5 lety

      OMG...Same, I have an ethics paper due tonight

  • @superstsr12345
    @superstsr12345 Před 5 lety +26

    The workouts with Simone are my favorite! I can workout to them over and over again, but I'm so happy to have a new one! Thank you Simone and Popsugar!

  • @NatuBedoya01
    @NatuBedoya01 Před 5 lety +29

    Thankuu so much for this dance cardio routines ! are my favourites ! please keep bringing moreee loveee

  • @krishmakumar2965
    @krishmakumar2965 Před 5 lety +13

    Absolutely loved this! Couldn't stop smiling! Of course it was a bit hard when you are just getting back into working out, but still it was amazing! Thanks PopSugar!

  • @cindyp4553
    @cindyp4553 Před 5 lety +8

    Yesssssssssss! I LOVE Simone, thank you so much for this workout! Keep'em coming!

  • @sa_dinger1476
    @sa_dinger1476 Před 5 lety +23

    Yeah... finally it works :)
    her workouts and energy are great :)

  • @greenery8433
    @greenery8433 Před 3 lety +4

    I bought a couple of her digital workout videos and they've helped me lose weight in the past, I just love her energy. I'm currently trying to lose 25 lbs and def including this in my workout rotation, along with others from Popsugar. Thanks!

  • @carriew526
    @carriew526 Před 5 lety +34

    This was such a fun and kick-ass workout!

  • @sweemax6571
    @sweemax6571 Před 2 lety +1

    Words can't describe how much I love this video.

  • @annapan1978
    @annapan1978 Před 5 lety +9

    Simone is my fave trainer ever 💕

  • @anatul
    @anatul Před 5 lety +1

    more more more please! This is the best, time just flies by, it's so much fun and you are dripping sweat. Love this workout!

  • @maevejones1179
    @maevejones1179 Před 5 lety +62

    This is so fun! I absolutely love this! thanks popsugar and simone!

  • @louwho222
    @louwho222 Před 5 lety +15

    The warm up for this was so fun. I’m so uncoordinated though, I look/feel like a new born giraffe when they actually start dancing. 😂😂. So fun to at least attempt.

  • @luba5886
    @luba5886 Před 5 lety +10

    That was such a great workout and so much fun! Loved it!

  • @niovianagnostopoulou3078
    @niovianagnostopoulou3078 Před 5 lety +6

    Finally!!!! We want More of simone

  • @sheezamushtaq7952
    @sheezamushtaq7952 Před 5 lety +1

    As soon as a I watched it a few seconds I planned to workout along with this video and I did it finally till the end.. Keep up the good work ladies!!

  • @najla5289
    @najla5289 Před 5 lety +1

    I love these dances, i did it and i feel so good now! Thank you so much.

  • @inspiration9004
    @inspiration9004 Před 5 lety +4

    i really loved this dance workout...i enjoy ot before and i will make it a warm up dance workout 😃💜 love your dance workout Simone ..LOL❤❤

  • @laifun2174
    @laifun2174 Před 4 lety

    Thank you very much for helping us learn step by step before you go faster. I appreciate it.

  • @marianatato5514
    @marianatato5514 Před 5 lety +23

    I DID IT !! Definitely not a good dancer, but after that and my motivation, i'm a good sweater !! Thanks

  • @shobnaverma2818
    @shobnaverma2818 Před 5 lety +6

    i loved your cardio
    and NAMASTE at the end

  • @ny2313
    @ny2313 Před 5 lety +1

    loved it.. the trainer makes it so easy to go along..

  • @hallierose1250
    @hallierose1250 Před 5 lety

    i would being in a group like that! so much positive energy in this

  • @anatul
    @anatul Před 5 lety

    So much fun and so much sweat! You don't need to much room for this, which is something I was concerned about. Mood levels are UP!!! More Simone please! Thank you

  • @annapan1978
    @annapan1978 Před 4 lety

    She's an angel I definitely need more of hers!

  • @josephine4751
    @josephine4751 Před 4 lety

    This is so fun and she is such a GOOD teacher!!

  • @xyzmiamayxyz
    @xyzmiamayxyz Před 5 lety +1

    So much energy! Love it 😍

  • @louisefunnell
    @louisefunnell Před 4 lety

    So much fun thank you

  • @sa_dinger1476
    @sa_dinger1476 Před 4 lety

    Simone's dance workouts are amazing :)

  • @OhSoBritty
    @OhSoBritty Před 5 lety +2

    Two videos this week? Yesssss!!!!!!

  • @MaleahDiggs15
    @MaleahDiggs15 Před 3 lety

    Excellent workout! Love Simone! She's one of my favorites! Her energy and positivity is amazing! Thank you PopSugar for an amazing workout! So much fun

  • @Liz_Luz
    @Liz_Luz Před 4 lety +1

    Nem acredito que encontrei esse canal😍😍😍 amando as aulas!!! Mary direto do Brasil

  • @Ilamorghy
    @Ilamorghy Před 4 lety

    Very difficult but when you get to the end it is so much fun! Grazie!

  • @AfrozeSulthana
    @AfrozeSulthana Před 4 lety

    Tried this dance routine for the very first time ,.., missed a few steps along but perspired at the end of 30 mins .. thanks girls

  • @niquemartinez5239
    @niquemartinez5239 Před 5 lety

    Simone 😍😍😍 thank you so much for this amazing workout!!!

  • @xxaxx65
    @xxaxx65 Před 4 lety +2

    I want another video like this!

  • @Malanrea
    @Malanrea Před 5 lety

    Did the newest one with Deja yesterday! This one was also so great. I love the boneless feeling these 30 minute dances give me; thanks Simone!

  • @snehalathabalraj133
    @snehalathabalraj133 Před 4 lety +1

    Loved the workout! Thanks you pop sugar.

  • @kcalpha98
    @kcalpha98 Před 5 lety

    I love the matching outfits!

  • @veenasingh1209
    @veenasingh1209 Před 3 lety

    Yeah these dance routines are really good!!! Please keep making them!!! Thank You!!! 😊

  • @NayadeAracelli
    @NayadeAracelli Před 4 lety

    Thanks a lot! I never work out and i felt weird and not capable but I did it!! I'm drenched and I feel great and proud 😊

  • @phido9235
    @phido9235 Před 4 lety +1

    Thanks for the video.

  • @malineew6694
    @malineew6694 Před 5 lety +1

    Thank you for good work out☺️

  • @xtv_
    @xtv_ Před 5 lety

    PLEASE MORE WITH SIMONE 😭😭😭😭😭😭😭I love her cardio dance!!

  • @inspiration9004
    @inspiration9004 Před 5 lety +3

    OMG ...😢😢😢 this dance workout is back finalllllly😨😨i was looking and searching for it after it was deleated before.

  • @DanishGirl92
    @DanishGirl92 Před 4 lety

    Uhhh! I loved this workout! Fun and she’s a great instructor. More dance videos like this, please 🙏😊

  • @shirshtiverma1214
    @shirshtiverma1214 Před 5 lety +1

    What a good workout!! Keep them coming popsugar 💜💜

  • @emiliakristiina1249
    @emiliakristiina1249 Před 5 lety +1

    OMG! I really loved this! Thank you I’m really sweaty now 😅 BUT IT WAS FUN!!❤️❤️❤️

  • @mayatanner3587
    @mayatanner3587 Před 5 lety +10

    I was wondering what happened to this workout! Thanks for reposting it. ^^

  • @sissiben9870
    @sissiben9870 Před 4 lety

    It's wonderful, thank you

  • @daphnepaleocrassas1915
    @daphnepaleocrassas1915 Před 4 lety +5

    I loved this and felt so good afterwards I watched it once through and didn’t love the style bc I couldn’t understand why she was doing the “ah ah da da”😂 thing but once I did it it actually made it more fun 😆

  • @wingkeiyuen9654
    @wingkeiyuen9654 Před 5 lety +1

    It's so much fun! I should have found this earlier!

  • @Ilamorghy
    @Ilamorghy Před 4 lety

    At my second, third, fourth time of this class I am enjoying it soooo much!

  • @marwadomdomsci3875
    @marwadomdomsci3875 Před 5 lety

    I like it a lot
    Full of joy and energy 💕 thank you from Egypt 😘

  • @elmaeverythingvlogs325

    I love This Thank you for sharing

  • @SoniaEGiral
    @SoniaEGiral Před 5 lety +3

    Great way to get in the swing of things!!! 😘😘😘🤗🤗🤗🙏

  • @SelenaThinkingOutLoud
    @SelenaThinkingOutLoud Před 5 lety +9

    Thank you, Simone! ✌🏽

  • @ennvee1989
    @ennvee1989 Před 5 lety +7

    Simone "from the street"!Awesome workout🤗

  • @sarahreed3534
    @sarahreed3534 Před 3 lety

    Thank you!

  • @denebpintodealcobia8218
    @denebpintodealcobia8218 Před 5 lety +1

    Love all your videos guys! you're awesome, thanks so much for your effort! I'm a fan! actually awesome!

  • @Aron7_888
    @Aron7_888 Před 5 lety

    😍😍😍 I really want to do this thank you so much for sharing😘😘😘

  • @meliaolivares6437
    @meliaolivares6437 Před 5 lety +1

    I just saw ur account today and I love this!!!🌼😋I’m now gonna do so many workouts from this account bc this really gets my heart rate up and it’s so fun!💞I’m gonna do so many more of your videos and I can’t wait!!!!

  • @laifun2174
    @laifun2174 Před 4 lety

    Clear and good

  • @bebykadolkar6398
    @bebykadolkar6398 Před 5 lety +1

    Totally awesome, full on rocking 😍😍😍👌👌👌

  • @VikasFitnessGuide
    @VikasFitnessGuide Před 5 lety +1

    It help to overcome with stress and anxiety good work

  • @michaelajohansson7853
    @michaelajohansson7853 Před 5 lety

    Love these type of videos at pop sugar please do more😍😍😍

  • @ahmadabuzaid3203
    @ahmadabuzaid3203 Před 4 lety

    Thank you😘😘

  • @kimberlycansico6448
    @kimberlycansico6448 Před 4 lety

    love this

  • @hentasiss
    @hentasiss Před 11 měsíci

    Thanks a lot💓😊

  • @kheytorres518
    @kheytorres518 Před 5 lety +1

    love this exercise

  • @click_chick0_036
    @click_chick0_036 Před 5 lety +1

    Wow..good dance for health and easy understands....lovely😘😘

  • @ainiainimani9447
    @ainiainimani9447 Před 5 lety

    Its marvellous , full body workout is altogether.Very nice.

  • @whatsshegonnadotoday4613

    Trying this tomorrow

  • @ranipani8328
    @ranipani8328 Před 4 lety

    I will try it for sure

  • @wafaaali8278
    @wafaaali8278 Před 5 lety +2

    Love it a lot

  • @xxliniaxx7136
    @xxliniaxx7136 Před 4 lety

    These were actually super fun!! Time flew by...

  • @ansamsaad1638
    @ansamsaad1638 Před 5 lety

    She has a passion for what she is doing and this is the best thing

  • @ammuzzammuzz4475
    @ammuzzammuzz4475 Před 4 lety

    Really love thissss

  • @Daisy.Agatha
    @Daisy.Agatha Před 4 lety

    Easy and fun thank you

  • @BERTYOGBUAKU
    @BERTYOGBUAKU Před 5 lety +1

    Am really enjoying this!!. Simone you are a great teacher...please we want more videos like this!!! 👏👏😍😊❤❤❤.

  • @rozabaratova7721
    @rozabaratova7721 Před 4 lety +1

    Love your channel! Do it more! 💪💪💪

  • @queeniecox6660
    @queeniecox6660 Před 5 lety

    A m a z i n g. Thank you very much. Namaste 🙏🏻

  • @kelleysussman8114
    @kelleysussman8114 Před 5 lety +2

    OMG had so much fun getting a workout ..LOVE IT !!!

  • @anitarao3854
    @anitarao3854 Před 5 lety

    OMG this was such a fun workout!! thanks

  • @skiince7217
    @skiince7217 Před 4 lety +1

    You do a great job with the dancing love it😀

  • @susiebailey4206
    @susiebailey4206 Před 4 lety

    Thank you Simone! It was fun!

  • @aubreyknighton1059
    @aubreyknighton1059 Před 4 lety

    I LOVE Simone! She is so fun and amazing! I really would love if the music made me want to dance and have fun too.

  • @AnaLuiza-lx5dt
    @AnaLuiza-lx5dt Před 5 lety +418

    Great exercise but why the music os always so boring?? It doesnt make you wanna dance...

    • @hermione1135
      @hermione1135 Před 5 lety +17

      Ana Luiza once you learn the moves.. mute and add your own with the same tempo :)

    • @bethmahdavi
      @bethmahdavi Před 5 lety +8

      Indeed. Good steps, I love it but yeah the music is boring, or may be because I listen too much to recent hits music 🎶

    • @Nanettefarah
      @Nanettefarah Před 4 lety +5

      i agreed half way through i stop and got bored

    • @sweetpotato8490
      @sweetpotato8490 Před 4 lety +1

      If it's me, if they had used the hits kind of musics i would get lost in the music instead of focusing on the exercise

  • @sadiaqueen2901
    @sadiaqueen2901 Před 4 lety

    Fantastic work

  • @user-sp4bh8gs7n
    @user-sp4bh8gs7n Před 4 lety

    Thank you ❤😘

  • @donnah313
    @donnah313 Před 5 lety +1

    Love it! Keep it up 👏🏻😍

  • @TooMuchLies
    @TooMuchLies Před 4 lety

    It looks fun , definitely will try this one, hopefully I'll be able to do it lol

  • @marisolmontenegro3998
    @marisolmontenegro3998 Před 5 lety +1

    Me encanta gracias

  • @bitchify522
    @bitchify522 Před 5 lety +2

    love it

  • @venkateshjakkala1399
    @venkateshjakkala1399 Před 5 lety +17

    This definetly isn't that easy as it look !!trust me !!!btw loved it for the first 3 min

  • @brurenats
    @brurenats Před 4 lety

    We have a little dance!! Delicious! Loved it 💛💛💛

  • @pascaliny60
    @pascaliny60 Před 4 lety

    Excelente rutina!

  • @wcalsstellaseletin1493

    Amazing dance ❤❤❤❤❤I love it

  • @emersonb3864
    @emersonb3864 Před 5 lety +6

    Great and fun workout even if you don’t get everything exact :) my Fitbit says I burned about 150 calories doing this.