396 Hz ❯ Let Go Anxiety, Worries, Deep Subconscious Fears ❯ Relaxing Sound Bath Meditation Music

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  • čas přidán 2. 09. 2017
  • Soft Musical Sounds generated from Water Droplets and Water passing through a musical pipe to create this sound track. This one is tuned to 396Hz solfeggio frequency. The Frequency associated with Root Chakra also. The music tuned to this frequency helps in removing subconscious fears, worries and anxiety. This helps in activating the Root Chakra Energy center and unblocking this fundamental energy center, thus allowing it to flow freely. When the root chakra unblocks, you will also experience good physical energy and a sense of security. Away from Worries and Anxiety. Hope this music will help. :)
    Infinite Love and Gratitude.
    Copyright ⓒ 2009-2017 Meditative Mind. All Right Reserved.
    www.meditativemind.org
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Komentáře • 1,5K

  • @Kawa_shirokuma
    @Kawa_shirokuma Před rokem +1331

    This is not a coincidence, what I’m going to say is meant to reach you. ( you’re safe, and you will get through this in the easiest, safest, and most peaceful way possible ). May god help everyone who read my comment to feel safe, peaceful, loved, protected and alive.🙏🏻♥️♥️

  • @DreamsDrivenByYou
    @DreamsDrivenByYou Před 3 lety +3789

    To anyone reading this. You are never alone. Don’t control anxiety , let anxiety gradually transform out of your body. Sending lots of love and light.

  • @elenamerca
    @elenamerca Před rokem +768

    The real thing that works for me are the comments. So many people full of positivity and wishing strangers the best, they calm me down. Seeing I'm not suffering alone and that the world is filled with nice people. This, plus the relaxing frequency/music, is the combination that works for me. I love you all guys, thank you.
    Edit: thanks for the nice answers, love you all even more now ❤️❤️❤️

    • @Magnilay
      @Magnilay Před rokem +9

      It means so much to share ❤️

    • @LeopardGeckos2003
      @LeopardGeckos2003 Před rokem +15

      it's nice not to feel alone in this. May we all get relief ❤️

    • @intenselyrich3517uk
      @intenselyrich3517uk Před rokem +7

      I agree. Many heartminded ppl here 💕💕💕 love light n life collective xxx

    • @lisawellness
      @lisawellness Před rokem +6

      Couldn’t agree more! ❤

    • @yiyi.2222
      @yiyi.2222 Před rokem +5

      Thanks for your loving comments, here are more love flowing back to you ❤❤❤❤☺️

  • @lavender_xo
    @lavender_xo Před 5 lety +851

    "I am letting go of all my fears and I can't remember what I used to fear"

    • @kitty5107
      @kitty5107 Před 4 lety +4

      is this work

    • @mariahmysticx
      @mariahmysticx Před 3 lety +7

      222 likes rn. ✨

    • @vanessaocasio4247
      @vanessaocasio4247 Před 3 lety +4

      "I am letting go all my fears and I can't remember what I used to fear. "

    • @sgirl-rz4kz
      @sgirl-rz4kz Před 3 lety +7

      " I am letting go of all my fears and It's impossible for me to remember what I used to fear "

    • @abbyaugst3412
      @abbyaugst3412 Před 3 lety +4

      i am letting go of all my fears and i do not remember what i used to fear.🌞

  • @stpierredivine9417
    @stpierredivine9417 Před 5 lety +939

    I wish anxiety wasn't such a big part of my life, but this helps thank you !

    • @stpierredivine9417
      @stpierredivine9417 Před 5 lety +35

      I fear people. I fear the possibility of hell for infinity. I fear hell on Earth. Fear go away, leave me alone for infinity and beyond.

    • @andreinalopez7876
      @andreinalopez7876 Před 4 lety +11

      Maybe look into ayahuasca, it helps with anxiety, depression and mental illnesses

    • @Ozanp
      @Ozanp Před 4 lety +5

      I used to be like this.. When you try to push fear away it's becoming like making movements in quicksand. I found a psycologist on CZcams, it helped me a lot..

    • @STFUOFWGKTA
      @STFUOFWGKTA Před 4 lety +2

      Ozan Pektas what’s his name

    • @Ozanp
      @Ozanp Před 4 lety +6

      @@STFUOFWGKTA It's Turkish, I am not sure it helps but he is "İbrahim Bilgen" especially videos by 2019 & 2020

  • @jaroslavconka1177
    @jaroslavconka1177 Před 11 měsíci +66

    “Sing like no one is listening, love like you've never been hurt, dance like no one is watching, and live like heaven on earth.” 🌹🍃!!!
    !!!

  • @adrianexo21
    @adrianexo21 Před 4 lety +921

    I think this actually works really well. I have been trying to reduce my severe anxiety about deep fears that I have and the past week I have just finally reached a point where I can say to myself ‘if that happens, it happens. I can’t do anything to change it. all I can do is control my emotions and my actions and love myself and those around me.’ I don’t have to be anyone else. just love myself and let go. just be. do your best, love yourself and allow things to just flow and be the best person you can be. we can’t force anyone to love us, accept us or control their actions or choices.
    So much love & light to you, my friends.. so good to be here with you all on this journey. wherever it takes you, stay true and enjoy it. ✨🙏🏼💖

  • @avirocks2007
    @avirocks2007 Před 6 lety +1179

    I don't know why I just laughed at my problems listening to this... This music connects you with higher realms, I felt someone sending energy to my whole body, they made me realize life is a cosmic joke, just laugh and play with it, why to worry about things which are not permanent

    • @YoungBloodyBlud
      @YoungBloodyBlud Před 5 lety +63

      This comment just made me cry I don't know why we might be at the verge of death but our souls live on forever only our temporary body dies but the mind and soul is forever free.

    • @isaacalonso3601
      @isaacalonso3601 Před 5 lety +12

      avishek desarkar lets go to Antarctica bruhhh let’s go meet these wierd beings

    • @ptvbabygirll7556
      @ptvbabygirll7556 Před 5 lety +12

      I needed this .. I really did. 💓

    • @bakersioufi7578
      @bakersioufi7578 Před 4 lety +3

      True

    • @healingandbeyondvicky8953
      @healingandbeyondvicky8953 Před 4 lety +2

      @@ptvbabygirll7556 ❤❤❤

  • @yeezypolice
    @yeezypolice Před 4 lety +950

    Who else listened to this and instantly calmed down? So crazy to me how it works... I literally forget why I come here after 30 seconds of listening. My panic attacks instantly go away with this vibration. So grateful for 396 hz. Favorite vibrations

  • @Kawa_shirokuma
    @Kawa_shirokuma Před 2 lety +675

    To anyone reading this, you’re safe , this is all a game. All the buttons to control this game are inside you. I hope everyone will find inner peace and safeness 🤍🤍🤍🎐🕊

    • @cryinsquirrel
      @cryinsquirrel Před rokem +5

      Omg thank you that's exactly what I think but i forget it sometimes

    • @cortezbaldur413
      @cortezbaldur413 Před rokem +5

      Yeah safety is literally 90% of what everyone has an issue with

    • @christinanorris1182
      @christinanorris1182 Před rokem +3

      Wow. This really hit me and will help me to control my feelings and my reality. Thank you🥰

    • @queenbrazyy4426
      @queenbrazyy4426 Před rokem

    • @jacquelineagatenemes2049
      @jacquelineagatenemes2049 Před rokem

      How do you go about finding safety and inner peace? I am extremely interested in learning and using these videos to help with finding balance and coping with life.

  • @chevyluana9047
    @chevyluana9047 Před 2 lety +542

    My anxiety gets so bad that I can’t eat for days, I experience severe nausea and stomach pain. I’ve found that playing this on full blast and laying the speaker on my stomach really helps. 💕

    • @Max-gu4mk
      @Max-gu4mk Před 2 lety +17

      the same for me.. how are you feeling right now?

    • @raven77737
      @raven77737 Před rokem +27

      Wow it sure seems like a lot of us are all experiencing the same thing together I pray for you all as I sit here in the bathtub nauseous and puking

    • @raven77737
      @raven77737 Před rokem +11

      This really does help a lot ,

    • @andydale7754
      @andydale7754 Před rokem

      B .
      B B. ...
      .

    • @deanmcarpenter
      @deanmcarpenter Před rokem +13

      My anxiety is heightened on a daily basis. This sound bath, I hope will help.

  • @TheJazzBluesTBM
    @TheJazzBluesTBM Před rokem +98

    If you are reading this, I hope you have a great night and a nice tomorrow, no matter where you are on the planet right now, everything is getting better! Take a deep breath and eventually tomorow will come

    • @Got_Your_Six
      @Got_Your_Six Před 2 měsíci

      Love and blessings to you too ❤

  • @doilikemusic
    @doilikemusic Před 5 lety +178

    Please like, if you scrolled down to read comments , well this music did instant good to me.It's Beautiful.

  • @fasinrose
    @fasinrose Před 3 lety +524

    I am proud of you. For all the things you have ever done. Especially now, when this coronavirus is out there. I am proud of you, for managing to get out of bed and making yourself a breakfast even on your lowest days. For being kind, sweet, and gentle to others. I admire you, for putting all the hard work into the things, you want to achieve. For being the soft spot to someone. I am proud, that you are a strong person, but don’t ever be ashamed that you cry during the night. We all need to let things out sometimes. I’m proud that you can go through things with a beautiful smile on your face. That you can forgive others. That you are learning from your mistakes and view things from a different perspective. I know, that some things aren’t the best for you right now, but keep going and never ever give up. If you won’t try, you’ll never know, how far you can go. Start today and astonish yourself. With all the love, fasinrose.

    • @mochi_4726
      @mochi_4726 Před 2 lety +15

      I don't know how to thank you for this but like really.... THANKYOU SOOOOOO MUCH, my gratitude is beyond these words 💙✨

    • @ryanmarquez3786
      @ryanmarquez3786 Před 2 lety +1

      🤎

    • @nadjasmind8187
      @nadjasmind8187 Před 2 lety +4

      Thank you! That meant so much to me!

    • @aishawilliams2502
      @aishawilliams2502 Před 2 lety +5

      Thank you with all my heart ❤

    • @kieshatymas833
      @kieshatymas833 Před 2 lety +5

      Gratitude ❤️ I needed to read this

  • @jessecarty1329
    @jessecarty1329 Před 6 lety +595

    Someone is always aware of your struggle, someone who cares. Not someone invisible, not someone I made up to make myself feel better. Someone who loves you and wants you to love, to feel loved. Feel loved ♥🌍♥

    • @spiritualityrevisited377
      @spiritualityrevisited377 Před 5 lety +10

      Lovely words..Much Love Jesse!!

    • @RPGyourLIFE
      @RPGyourLIFE Před 5 lety +15

      Amen Jesse! Its a human struggle and we’re all in this together!

    • @ninacast12
      @ninacast12 Před 5 lety +9

      Thank you Jesse. I need to hear this today.

    • @charlesdavis7087
      @charlesdavis7087 Před 5 lety +6

      Dear Jesse; How wise of you. Your words are like an echo reverberating within the highest realms of consciousness... as an eternal reminder set upon fields of time. Thank you. From above, on time and in time. Love.

    • @I_Drank_WHAT_TTV
      @I_Drank_WHAT_TTV Před 5 lety +4

      Wise words....sure. But why bring God into it? Seems to be counterproductive to what you're saying.

  • @AG-xf4es
    @AG-xf4es Před 3 lety +482

    Was just having a really bad panic attack and withing just 5 minutes of listening, I calmed down . No longer felt like I was going to have a heart attack . Thank you so much for this . Sending love and light to everyone and anyone who may need it 🙏🏻💫

    • @kaoruancafe
      @kaoruancafe Před 3 lety +15

      I don't know who you are but i can relate. Thanks for your kind words !

    • @sheilanjoki2626
      @sheilanjoki2626 Před 2 lety +13

      Omg this was me just now, I was crying hysterically cause I was having a panic attack and now 15 minutes in I’m okay, I was literally telling myself I’ve never been this stressed out I was even hyperventilating 😭😭

    • @paintedbird1020
      @paintedbird1020 Před 2 lety +4

      i can relate

    • @tyrc4587
      @tyrc4587 Před 2 lety +3

      Same here just now

    • @alexanderaphex2664
      @alexanderaphex2664 Před 2 lety +2

      How are you now?

  • @shaligrows4164
    @shaligrows4164 Před 5 lety +219

    I let go of my insecurities, I let go of my self destructive behavior,I let go of the fear of never getting my ex back , I let go of my fear of abondonment, I let go of my trust issues, I let go of my fear of failure. I trust the universe and I trust myself in my growth.🤲💖

  • @auroramcdaniel9092
    @auroramcdaniel9092 Před rokem +135

    To anyone reading this, you are going to be ok💙. You’re not alone and you are loved! I’m proud of all of you. I wish you all peace ✌️

    • @Kawa_shirokuma
      @Kawa_shirokuma Před rokem +1

      Thank you so so so much ♥️♥️

    • @amberkrause6722
      @amberkrause6722 Před 10 měsíci

      Try to eat something small. It can have a grounding effect. Slow your breathing. You’ve got this!

    • @michellek.478
      @michellek.478 Před 8 měsíci

      thank you

  • @FengShuiSerenity
    @FengShuiSerenity Před 4 lety +342

    Being a sensitive and an empath, I have been leery of listening to frequencies because I know how easily unknown things can affect us. YOURS IS THE ONLY I feel comfortable with AND have gotten results from. It's also wonderful to have as background musicwhen I am at home. You have over 2 and 1/4 MILLION subscribers! Brilliant! May all tired and grieving souls find comfort and solace. And gain the strength to continue on this magnificent journey we call - "life on Earth".

    • @sacredexperiences
      @sacredexperiences Před 3 lety +13

      s/o to a fellow sensitive empath ! ♡

    • @MsZZClayton
      @MsZZClayton Před 3 lety +5

      Sensitive & Empath to the 10th power here 🙋🏽‍♀️. I OVERstand. This hz is actually better for me as well. 432hz gives me a headache, actually.😕

    • @CestMoiSneha
      @CestMoiSneha Před 3 lety +2

      Ditto. Do I need earphones for this?

    • @Orionstar1111
      @Orionstar1111 Před 2 lety +3

      Sensitive and empath as well and this is very relaxing and comfortable

    • @wordzmyth
      @wordzmyth Před 2 lety +2

      You have a lovely name. Sending love and light you

  • @Elegantem
    @Elegantem Před 3 měsíci +6

    I’ve been staying up at night for hours having panic attacks on and off. I was up til 3 AM last night because of my anxiety attacks. Reading these comments give me hopefulness that I will feel at peace and ease with myself and my life even if things feel unsettling right now, thank you guys. There are good humans in the world. Love you all

  • @Jasmin-dd4ci
    @Jasmin-dd4ci Před 5 lety +427

    *I AM FEARLESS I AM FEARLESS I AM FEARLESS I AM FEARLESS I AM FEARLESS I AM FEARLESS I AM FEARLESS I AM FEARLESS I AM FEARLESS*

    • @harveyrogerson1892
      @harveyrogerson1892 Před 4 lety +6

      Jasmiiin are you fearless?

    • @wolvesandbutterflies7748
      @wolvesandbutterflies7748 Před 4 lety +9

      i am fearless i am fearless.. oh my god theres a cockroach!! hahaha

    • @Eyecandy1
      @Eyecandy1 Před 4 lety

      Yes 🙌🏾♥️💯

    • @animatedhusk
      @animatedhusk Před 4 lety +3

      I must not fear. Fear is the mind killer. Fear is the little death that brings total obliteration. I I must let it wash over me and through me, and what it is gone; only I will remain...

    • @goat_is_kambing
      @goat_is_kambing Před 4 lety

      im not a prisoner of fear

  • @Tamaralovelightandfun
    @Tamaralovelightandfun Před 2 lety +54

    Why is this so comforting! I swear it felt like the end of the world a few mins ago

    • @beautyleigh3
      @beautyleigh3 Před 2 lety +15

      thats what anxiety does to our brain, makes us feel as if we are drowning in our thoughts, trying to make those scary thoughts a reality. but when we come back down to earth, we realize that everything is going to be okay and it wont be as bad as our mind is trying to make it out to be. i hope for better days for you❤️‍🩹

  • @annx8844
    @annx8844 Před 5 lety +194

    I release a part of me that no longer exists. I am now a beautiful soul. And I believe that. And no one can tell me otherwise.. for my opinion is what matters. 💓

  • @TrueSelfChat
    @TrueSelfChat Před 2 lety +15

    Please pray for my mother, who is fighting for her life since November 30th. 🖤
    Please send her healing energy, strength and love. 🙏🏼Thank you so much - light and love. ✨

  • @joejacobs3537
    @joejacobs3537 Před 3 měsíci +12

    This one works...All my anxieties disappeared March 2nd,2024

    • @lucky7mojo
      @lucky7mojo Před 2 měsíci +1

      😂Oh Yes! Nice deep breath.n
      Rock on

  • @thetruthh5699
    @thetruthh5699 Před 6 lety +159

    *i let in only positive vibrations everything that surrounds me is white light im one with the earth i let go of negativity it no longer drags me down im open to love and peace every day i grow stronger and my white light grows brighter*

  • @tammyhopkins
    @tammyhopkins Před rokem +10

    I just wanted to reach out to all who deal with anxiety, depression, PTSD, anything that has starved your soul of happiness. I have an infection caused by a tick bite and it inflamed by brain, so my mental health has been a struggle like I’ve never known before. For whatever reason you have turned to this for relief, know that you are not alone, never, I am on your side and so are all of the other beautiful people who have offered beautiful words of encouragement, bearing their soul, unashamed. You’re all beautiful and worthy of happiness and love, God Bless! ❤️

  • @KarleeBoohoo
    @KarleeBoohoo Před 5 lety +354

    I do believe this helps. I've suffered with anxiety and panic attacks for nearly 30 years, they are debilitating at times. I have been having anxiety attacks all morning and this afternoon. I started listening to this just a couple of minutes ago and it seems to have eased the anxiety, slowly.
    Thank you to the person/people who makes this therapeutic music.

    • @healingandbeyondvicky8953
      @healingandbeyondvicky8953 Před 4 lety +4

      Awwww bless you ❤💚❤

    • @healingandbeyondvicky8953
      @healingandbeyondvicky8953 Před 4 lety +4

      I have lots reiki healing videos on my channel your welcome to check out. I wish you healing from my hear to your heart God bless you ❤

    • @xtinemarie11
      @xtinemarie11 Před 4 lety +2

      Healing and beyond spiritual vicky Yes, thank you for this music! ❤️💗🧡

    • @healingandbeyondvicky8953
      @healingandbeyondvicky8953 Před 4 lety

      @@xtinemarie11 ❤❤❤❤

    • @nitikakanwar9601
      @nitikakanwar9601 Před 4 lety +3

      Wish you well. Hope life eases out for you. Anxiety and panic attacks really are disabling in daily life. Much love and light your way. God bless you, Karen.

  • @Jadesadventures5467
    @Jadesadventures5467 Před 6 lety +321

    Inhale positiveness
    exhale negativeness
    In through the top of your head
    Out through the soles of our feet.
    And repeat..

  • @anya-yo4gu
    @anya-yo4gu Před rokem +41

    reading these comments really helped me understand how this frequency helps. thank you to all the kind souls who left a supportive and wholesome comment. you helped me really relax and feel this throughout my mind and body.

  • @angelgalvan6810
    @angelgalvan6810 Před 2 lety +74

    Anyone who’s reading this hope you get better remembered no matter how hard things may look or how bad you feel there’s always good whatever you are going through will succeed it have a bless rest of your day or night I love you guys

  • @cim6864
    @cim6864 Před 3 lety +47

    I have strong panic attacks, I can barely breathe. This helps me to calm down a little bit. Praying for you all, please pray for me too🙏

    • @diamia
      @diamia Před 3 lety +3

      I'll pray for you.. my anxiety attacks make me sick to my stomach. It's really horrible and I wonder what my life would be without anxiety

    • @smary80
      @smary80 Před 3 lety

      Prayers for you... I know what it’s like 🙏🏻

    • @ucja8498
      @ucja8498 Před 3 lety

      maybe try supplementing vitamins that help reduce stress, vitamins from B group and vitamin D are very important for the nervous system, there is probably not enough vitamin D in the body (fish oil is a good source of vitamin D, which in addition to vitamins also contains omega- 3, so I recommend taking cod liver oil)
      Besides, you have to be careful with some antidepressants, which instead of helping, can only increase anxiety, and I advise you to stop taking such drugs if you take them and instead of improvement there is worsening
      I hope this advice will be helpful

    • @JermzyMedia
      @JermzyMedia Před 2 lety

      I’ll pray for you

    • @danielaamritha340
      @danielaamritha340 Před 2 lety

      I'll pray for you❤

  • @noelwood4169
    @noelwood4169 Před 6 lety +106

    I was astonished by how calm and sedated my hyper-active dog became under the trance of this recording. Unprecedented!

  • @bigmeechnigga
    @bigmeechnigga Před rokem +12

    We will be free from anxiety I declare by the blood of Jesus we are free believe it

    • @Yinyanchant
      @Yinyanchant Před rokem

      By the power of Jesus's sandals may you forever walk on surface of the sea of anxiety. 😊😊

  • @user-gm5hg1oh9x
    @user-gm5hg1oh9x Před 6 lety +249

    Presently, surprised yet calm. My heart is relaxing. Which to me feels strange than normal. I'm sensitive, feel everything. This is lifting weight off my chest physically, safe!? I'm breathing deep without thinking about it...And you know what, in the beginning i wanted to "not like it" - that's my grief speaking. Grief didn't win this round♡ peace light & love
    You're a life saver, whoever you are. . .

    • @mammybelle7302
      @mammybelle7302 Před 5 lety +9

      I felt a bit anxious in the beginning...I feel calm now...x

    • @yellabyrd5821
      @yellabyrd5821 Před 5 lety +2

      Peace and Love to you,gentle soul

    • @mrmoonlit7108
      @mrmoonlit7108 Před 4 lety +1

      This is a beautiful comment 🙏 thank u for sharing may love and light continue to triumph in ur life

    • @TheNaturehand
      @TheNaturehand Před 4 lety +1

      Gratitude over Grief

    • @carpeomnia88
      @carpeomnia88 Před 4 lety

      Same , feels nice like my heart is relaxing

  • @astrojazzman
    @astrojazzman Před 6 lety +263

    " MUSIC IS THE HEALING FORCE OF THE UNIVERSE" Albert Alyer

    • @matmc71
      @matmc71 Před 6 lety +23

      You said it! This is without doubt the best thing about youtube, sharing healing music and sharing love. I have literally just started my own channel uploading music like this and some more worldly music, feel free to subscribe!

    • @mbmexpressions2991
      @mbmexpressions2991 Před 6 lety +5

      Ceazs Hernan

    • @encarnipinotrujillo4706
      @encarnipinotrujillo4706 Před 6 lety +4

      Ceazs Hernandez 🌸

    • @eknowsgamenews1013
      @eknowsgamenews1013 Před 6 lety +1

      Mat Mclean you still making videos you haven't for a while ?

    • @TheShufflejimmy
      @TheShufflejimmy Před 6 lety +2

      What does that mean ?

  • @jw.4854
    @jw.4854 Před 6 lety +459

    I release negative feelings I have for exes and old friends they were a season it's time to move on! thanks!

  • @amarshallphotos
    @amarshallphotos Před rokem +31

    Whoever needs to hear this you are not alone. Your feelings are valid. You are deserving of being heard. Reach out to people when you are feeling down strength can be found in friendship. I recently went through a lot of self doubt and my friends helped me through so much just by listening when I needed to feel heard.

  • @sonictech60
    @sonictech60 Před 3 lety +77

    I listen to this and after about 20 minutes of listening and reading all the wonderful comments my anxiety attacks go away, thank you so much for this, it truly works!! 😊

  • @carpeomnia88
    @carpeomnia88 Před 4 lety +70

    I was having an anxiety attack and started frantically looking for something to calm me down ,and after several failed attempts, I found this . I am 15 min in and I feel so much better with no pills , thank you so much for this .

    • @taylorsheppard4834
      @taylorsheppard4834 Před 2 lety +5

      You can do this! You don’t need the pills. You are incredibly strong, I am so proud of you. Sending love and positivity your way!

  • @cindycaroline
    @cindycaroline Před 6 lety +53

    Throw away the negative thoughts while hearing this and make a peace to all people and yourself. While doing yoga

  • @uglyking386
    @uglyking386 Před 4 lety +23

    i am grateful for life. i am grateful for everything i have. the universe always have a plan for me. like now. everything happens for a reason. i am so grateful for that. existence is beautiful. life is beautiful. i am grateful for my mom. i am grateful for my brothers. i am so grateful for always having something to eat. i am grateful for having a home. an apartment to live in. i am calm. i am flowing with the flow. i am here now. and this is all that matters.

    • @uglyking386
      @uglyking386 Před 4 lety +1

      no matter what, at the end of the tunnel i will always find the right way. the way i am supposed to be. this is so beautiful. i am learning a lot. grateful for my expriences. this is life. i am really grateful for it. i always trust the process. 🙏🏼❤️💞

    • @uglyking386
      @uglyking386 Před 4 lety +2

      i am letting go all of my fears. i am at peace. i am free. it feels beautiful. i am calm. i am going with the flow. i am letting go all of my fears.

    • @sacredexperiences
      @sacredexperiences Před 3 lety

      I needed to read this.

  • @destinyann9741
    @destinyann9741 Před 3 lety +55

    listening to this helped sm. lately my anxiety has been getting worse than i’ve ever experienced before and while listening to this i had this eye opener, like someone was telling me “you’re just an organism experiencing the earth”.. it makes your problems feel sm smaller

  • @vvxvx8930
    @vvxvx8930 Před 5 lety +104

    Thank you for this, it helped my PTSD related anxiety, infact, all of the posts by this account (meditative mind) have helped me greatly in managing stress and sleeping better. It's helped me let go of grief, needless guilt and self loathing from surviving a lifetime of abuse, anger that I had repressed and thought I had actually worked on, and just overall being a more 'functional' person. Again, thank you.

    • @healingandbeyondvicky8953
      @healingandbeyondvicky8953 Před 4 lety +1

      Bless you you are more than welcome to try my reiki for anxiety video on my channel. From my heart to your heart I wish you healing ❤❤❤

  • @user-hg2he8fj8z
    @user-hg2he8fj8z Před 5 lety +66

    8 minutes. anxiety attack was gone. at one point I was like oh wait lol so probably took less than 8 minutes. thank you for this. this helped me more than you can imagine tonight.

  • @Sarah-hb1us
    @Sarah-hb1us Před 3 lety +41

    These comments were also extremely helpful to read along with the sound! Thank you ❤️

  • @Zapp33311
    @Zapp33311 Před 4 lety +28

    I constantly expect the worst and think bad things are around the corner every day. I know it’s irrational but its hard to control. I tried this for the first time and instead of dwelling on the negative I seemed to be able to switch to positive much easier which is a minor miracle for me. 👍

    • @limelust2861
      @limelust2861 Před 3 lety

      @M Vee
      the law of attraction
      you are a magnet, what you want is what you attract, what you put effort and energy into is what you get, think of positive things, you shall revive posturing things, surround yourself with good energy

  • @gigi.420
    @gigi.420 Před 4 lety +66

    I wanna cry with joy - since discovering these binaural beats just over a week ago, it's the first time I've felt relaxed in about 4 years..thankyou so much!

  • @poolbath8281
    @poolbath8281 Před 6 lety +183

    I love knowing that these peaceful vibrations not only affect me, but my neighbors, neighborhood, and planet ❤ 🌎
    Thank you so much

    • @tomaswatson1603
      @tomaswatson1603 Před 6 lety +1

      Savannah Mcnamee b

    • @chriscasanova4608
      @chriscasanova4608 Před 5 lety +9

      amen brother. A few years ago some kids caused a fire and burned this spot of woods down, I went there for the next few months several times daily, smoking and listening to healing music outloud and a week before I move, guess what? That spot of woods was greener and had more life than it did before those idiotic light weight young teens who started it haha! Peace!

    • @bellanca8580
      @bellanca8580 Před 5 lety +5

      Chris Casanova Amazing! I love nature and your relentless nature to take care of mother earth inspires me. I just got a plant and sometimes i talk to it phrases like goodmorning and looking beautiful,noticed its leaves growing in no time !!

    • @claudiamarianidamato9499
      @claudiamarianidamato9499 Před 5 lety +1

      Me too :)

    • @thresh9128
      @thresh9128 Před 5 lety

      the art of sounds as music is powerful, indeed. stay strong.

  • @chenellgilmore6966
    @chenellgilmore6966 Před rokem +10

    To anyone reading this comment, may you find peace in the Lord Jesus Christ. Call His name. He loves you and will give you the peace that passes all understand. I love you. May you feel this 🤗🤗🤗❤️❤️hug and love when you read it 🤗🤗

  • @visionarydreamscapes6265
    @visionarydreamscapes6265 Před rokem +18

    I’m so proud of you for being here during this time. We are right where we need to be. Just allow yourself to feel the discomfort, it is here in the present moment to show you something. Allow it to be there, it is all okay. All is perfect in the present moment. Everything is going to be okay. I know because I’m going through the same thing as you. You are strong, good and deserve love, friendship, and happiness ✌️

  • @kavya869009
    @kavya869009 Před 4 lety +10

    Whoever is listening to this,is blessed. 🙏

  • @solangeeden3600
    @solangeeden3600 Před 6 lety +255

    I just played this for my son as I listened to his rant during an anxiety attack (Valium withdrawal)
    Within 15 mins he had totally calmed down

    • @positivetimeline2023
      @positivetimeline2023 Před 6 lety +27

      Don't take Valium! Find a good quality CBD oil extract/ capsules. Today there is some CBD made of hemp. Exilinor CBD or Granni's Hush are good and proven providers.Hemp CBD has the same power as CBD derived from cannabis. In 3 month your son may be completely o'key.

    • @reallypinkscug
      @reallypinkscug Před 6 lety +11

      Julia K Cannabis is a species of hemp...

    • @michellemurphy4481
      @michellemurphy4481 Před 6 lety +2

      crazy

    • @houndmother740
      @houndmother740 Před 6 lety +7

      Been there. It's not fun.

    • @earthangel1493
      @earthangel1493 Před 6 lety +13

      Call me Eden This comment made me cry because I'm in physical pain due to a panic attack and this was my only option and my sense was it would help. Thank you.

  • @jesswatches
    @jesswatches Před rokem +10

    Wishing everyone that has chosen to listen to this sound a very loving and peaceful week for you. We all deserve some love and kindness

  • @Ant__xx
    @Ant__xx Před 2 lety +29

    Crazy how this really works i was feeling really anxious and didn’t know what to do or feel so i put this on and in a few secs i felt normal.

  • @eljofrva
    @eljofrva Před 2 měsíci +3

    Fear is a liar!
    Shame and guilt are man made & are NOT REAL!!
    Release these and move (if only a step) away from people who make you feel this way.
    YOU ARE ENOUGH ON YOUR OWN! You are whole, you are complete and everything you need is within you.
    I love you 💗

    • @Got_Your_Six
      @Got_Your_Six Před 2 měsíci

      Love and blessings to you too ❤

  • @kaylol2045
    @kaylol2045 Před rokem +16

    Claiming positive energies only for myself and everyone reading this comment and listening to this video. Internal happiness is on our way. Peace is coming soon. Everything will go perfectly how WE want it to. God bless you. Spread this message.

  • @adrianlehvy826
    @adrianlehvy826 Před 4 lety +31

    My obsessive focus in the negative self thought has diminished after an hour of this.
    I bet this can help at work too, while I'm on the computer

  • @angelaaguilera5960
    @angelaaguilera5960 Před 2 lety +26

    Crippling anxiety .. doesn’t let me eat or chill.. I was able to finish a bowl of soup listening to this . Although Half way through I exited CZcams to check another app and instantly got a knot in my throat and didn’t feel like eating anymore . But I just opened it back up and stayed here ❤️

    • @thevisionarysociety1416
      @thevisionarysociety1416 Před 4 měsíci

      Fuck I feel for you I know how that shit is the more you go touch it away the harder it fights back and quickly you’re in this loop and you’re thinking about not being in the loop spiralling etc etc ….. try 6 hz binural it says inner self ( on CZcams video) try 4 hz binural beats and 13 was pretty good , recently have been having scenarios that trigger ptsd hardddddddddddddd and I’m still living in the same environment trying to make it work switch up entire schedule , I just wanted to say I know we dont know each other like that but I love you and I hope that whatever is causing the anxiety eases of just remember you are right where you need to be don’t stress about shit about life because god always has a plan for us greater than we can ever know okay?! Love to you and please be easy on yourself I have tears in my eyes writing this to you because I’m speaking to myself also here and anxiety isn’t fair but you know what , we are chosen and you have to know that, and truly know it , once you know it the harder the things attack the more you realize it’s because you are built for it a role no one else could fulfill but you, promise you are 1 of 1 Love and light ❤️🙏❤️♾️❤️

  • @michellemurphy4481
    @michellemurphy4481 Před 6 lety +40

    idk how i watched this for an hour sitting down watching this. and it took away my stomach cramps. i feel so calm after this video... so calm.

  • @the4394
    @the4394 Před 6 lety +77

    i didnt like this sound at first... but after awhile... i felt i could do anything and didnt care about what others would feel when i gave out my presentation at work.... um... thanks!

  • @rr7firefly
    @rr7firefly Před 4 lety +19

    Even the mandala looks hopeful. This video is a welcome resource. Thank you.
    To all who come here for anxiety relief: hang in there. The community of enlightened souls sends everyone best wishes in these troubled times.

  • @Itsthebay
    @Itsthebay Před rokem +35

    Suffering a lot with anxiety 😥 just reading the comments are helping through this very uncomfortable time. So much love and support and I’m grateful 🙏🏽

  • @queen.4957
    @queen.4957 Před 4 lety +25

    I cried not because of the anxiety no , because it feels so good so good i’m flying i’m happy , this is my first time 15 minutes only , i will keep listening 🧘🏻‍♀️

  • @innovizeuk
    @innovizeuk Před 2 lety +20

    💯 I feel better already! I wish you great success 🧘‍♀️ I wish a lovely day to all watching! 🤗

  • @unintentionaltime
    @unintentionaltime Před 3 lety +32

    Been using this video to help train myself to feel this way even when I don't hear the music. I just imagine this is playing and try to trigger that vibration feeling.

  • @smallwinsmusic1350
    @smallwinsmusic1350 Před 2 lety +8

    Whatever will be, will be. Go touch the earth, breathe in fresh air, and connect with the sun. Love yourself, take care of your self, and remember that you can only control what you can.
    I have high functioning anxiety and as I begin to exit my 20's, I'm realizing that all aspects of our lives and well beings are interconnection - no one thing is separated.

  • @earthangel1493
    @earthangel1493 Před 6 lety +49

    Thank you. Your music reversed my panic attack!

  • @saroyas4657
    @saroyas4657 Před rokem +31

    I’m ANXIETY RIDDEN and this is the best thing that’s helped me. Thank you so much! 🧡

    • @sandrafrankevych8932
      @sandrafrankevych8932 Před rokem

      How did it get rid of your anxiety. I suffer everyday. Trying very hard not to take .5mg of ativan. Doctor wants me to wean off and anxiety medication not working

  • @ranniathemermaid9458
    @ranniathemermaid9458 Před 3 lety +43

    I've been trying to listen to different music to relieve anxiety and stress but to no avail. Non of them were effective. But this one right here was just what I needed. Within 15 minutes of listening, my mind was so clear and everything that was bothering me just miraculously disappeared and I fell into a deep sleep. I highly recommend this music, it's the best one on CZcams so far.

  • @tippgeter2306
    @tippgeter2306 Před 5 lety +63

    Decided to try this since my anxiety attacks have been very intense lately...it actually worked almost instantly. THANK YOU! Peace, love and abundance ❤️

  • @Lovelymaria66
    @Lovelymaria66 Před 5 lety +34

    I feel so much more calm.. i‘ve listened to this after something big happened.. i was soooo overwhelmed and couldnt sleep all night but now i‘m so calm

  • @andrewgalang3328
    @andrewgalang3328 Před 6 lety +96

    Yo thank all y'all binaural beat makers. It's really helping me through rough times. Much Love to you.

    • @goldenbutterfly1121
      @goldenbutterfly1121 Před 5 lety +1

      Dear Andrew there are no binaural beats in this recording, just solfeggio. Love to you too.

    • @Magnilay
      @Magnilay Před rokem

      They are great

  • @sharaemassey
    @sharaemassey Před 6 lety +54

    I just tried this to get my goddaughter to relax and take a nap. She is sleeping good right now.

  • @elliemoore8120
    @elliemoore8120 Před rokem +3

    My anxiety is so bad to the point I feel like I’m going to die when I experience any type of pain. It didn’t help when I broke my leg back in April badly and where I’ve had a lot of time to think, my anxiety has shot through the roof! I’m slowly slowly getting better though with my anxiety I just need to keep myself occupied 💫 It comforts me so much that there are these types of videos out here to listen to, and scroll through the beautiful comments! Remember these negative thoughts and feelings are only temporary, and it usually means that things are going to be on the right path soon… sending lots of love and thank you so much for reading this long comment! 🙏🏼

  • @4ztfr
    @4ztfr Před 2 lety +18

    WOW! I am 11 years old and I am having a mini anxiety attack because today is the second day of school. This helped IMMEDIATELY! I am impressed. Thanks for posting thos

  • @carisskrinkle9722
    @carisskrinkle9722 Před 3 lety +20

    Woke up to a panic attack. This helped me calm down and feel like I can breathe again ❤

  • @thresh9128
    @thresh9128 Před 5 lety +18

    my fears may sometimes went extremely strong emotion however somehow a part of me always felt hope?? or something like that, if you want to live, a hope is always with you, use it for anything, it bring up your passions and movation. stay happy and strong, get rid of these fears.
    oh also... don't try add reasons or any facts to the fears that you are feeling right now, let it go, I meant it, you are alive and so what? what's better than that if you want to live to seeking after happiness. trust in yourself.

  • @cherrymastermusic
    @cherrymastermusic Před 2 lety +10

    The fact that part of this track is from Spyro Ripto's Rage, from the homeworld Winter Tundra, makes me incredibly happy

    • @scribblybubbles
      @scribblybubbles Před 2 lety +4

      Me too, I noticed straight away! Those games were a huge part of my childhood but the music used to make me so happy :)

  • @issydennis1532
    @issydennis1532 Před 3 lety +14

    i was having an anxiety attack and this instantly calmed me down. thank you

  • @staceylaing4814
    @staceylaing4814 Před rokem +3

    The past is in the past. We have made it through every challenge we've ever faced. We have scars but we've learned along the way. We are still here. We are in control of our future. We are ok. We can do this. The future is what we allow it to become. Life is good. Blessings to all ❤️

  • @katrinaavette4122
    @katrinaavette4122 Před 6 lety +56

    This makes me soooo happy and at peace, I’ve been battling with myself for 2 1/2weeks. I’m at work now (first day back in almost 2 weeks) and this is allowing me to still focus and be calm whilst still being focused. I feel light and positive. Thank you. This energy is amazing.❤️❤️

  • @carahartigan7012
    @carahartigan7012 Před 6 lety +27

    This is the musical representation of the warmth of the sun ❤️

    • @flowinglikethewater
      @flowinglikethewater Před rokem

      Wow, your words really stood out from the rest- at least to me. Thank you for sharing your poetry.

  • @ravenmeindel1371
    @ravenmeindel1371 Před 3 lety +48

    Stress and anxiety have caused my health problems to worsen. I’m hoping this helps. Thank you!

    • @zoealana6842
      @zoealana6842 Před 3 lety +1

      i hope you’re doing ok

    • @ravenmeindel1371
      @ravenmeindel1371 Před 2 lety

      @@zoealana6842 Thank you ((hugs))

    • @mfibonacci5275
      @mfibonacci5275 Před 2 lety +1

      Me too. Anxiety fear worry panic self worth issues caused really bad health problems for me. Chronic fatigue liver spleen digestion issues low iron exhaustion

    • @danielaevans9331
      @danielaevans9331 Před 2 lety +7

      You need to look at what is causing you to feel anxious. Do you eat a bad diet /do you have a lot of self negative talk, do you stay confided in your room for days or weeks on end? Are you surrounded by people who don't benefit your health and growth? These points are technically just the surface of what makes a person feels anxious. They are the manifestations of a deep routes trauma that lies within your psyche. A chemical Imbalance that was caused by your environmental facotors and a small part of genes play into that aswell.
      We aren't born anxious. We aren't born unhappy. The negative emotions we feel are a result of just a few points I mentioned above. You need to dig deep in a way only you know how to. Start small. Make small steps to improve your wellbeing. Research how food can help heal brain damage/fasting /meditation. It isn't your fault you feel anxious, but it's your goddammit responsibility to improve the way you're feeling. Sending so much love to you. May you make a start to improve the way your brain functions. Because it's pretty much that, chemistry.

    • @epicphail2926
      @epicphail2926 Před 2 lety +1

      Are you okay?

  • @dougyg9514
    @dougyg9514 Před 2 lety +7

    I’ve always battled anxiety since I was a little kid. I’m diagnosed ADHD so that doesn’t help lol. Sometimes life can really seem unbearable I get overwhelmed and almost give up. Whenever I think about my family and the people that love me it helps me focus on what I need to do. You have to let the negativity go. Don’t even try and battle it just let it simply fade away . Sometimes when you get so overwhelmed with anger and depression you forget what it’s like to actually feel peace. I pray everybody that’s going through anything right now and reading this finds the peace you deserve ❤️

    • @beautyleigh3
      @beautyleigh3 Před 2 lety +1

      i relate to this because im also diagnosed w adhd. we will get through these battles. one day at a time. ❤️‍🩹

    • @alexholt2387
      @alexholt2387 Před rokem

      It does really help thk you

  • @Pain0nRye
    @Pain0nRye Před 7 dny +1

    I was never a big believer of stuff of this nature but this really does bring comfort. Been spreading this with anyone else I know who needs it too. We all got this. We’re all going to be ok.

  • @elbirolen8158
    @elbirolen8158 Před 6 lety +31

    Just aaaahhhhhhhhhhhh, how can anyone not like it.

  • @funjunkyy
    @funjunkyy Před 5 lety +47

    Do you have patreon? You saved my life so many times, i feel like i owe you big time!

  • @brookegregory3131
    @brookegregory3131 Před 5 měsíci +3

    I cannot tell you how much this has helped me, I get crippling nausea and stomach pains with my anxiety and I have a really important university interview today. Woke up having a panic attack and nearly threw up but I feel so much better now, I’ve even eaten a bit of food!

  • @danielcastillo1624
    @danielcastillo1624 Před 2 lety +4

    I too suffer with great anxiety and the occasional panic attacks. Forgot who or what led me here , as with most of us we are skeptical about anything being able to help us in the time where we think our world is coming to an end. I am glad and very thankful I came and admit this did help briefly. What really set me at ease is reading all these beautiful comments. It brang me to tears to see how many people are going through what I go through. It feels good to know I am not alone ! We got this people!

  • @SLEMPY273
    @SLEMPY273 Před rokem +4

    So much stress over the last couple years. We have to look after ourselves in whatever way resonates. Breathe, we got this.

  • @minaldawale4992
    @minaldawale4992 Před 4 lety +19

    Thanks to your channel for sharing😊..and Lauren Jauregui for her insta story💕😃💫✨

  • @lakitamorrow5130
    @lakitamorrow5130 Před 10 měsíci +4

    To everyone in the comments with positive energy and love you rock. Thank you, for the encouragement. 💜

  • @dolcedigetti916
    @dolcedigetti916 Před rokem +6

    This 100% works as an addition to what the doctor orders. This is the definition of a sound bath. Truly breathtaking and deeply therapeutical. Even on a low volume. Has a very transcending surreal accuracy with which it releases subconscious fear from me even just remembering this frequency . I highly recommend this one all the time actually. Thank you and yes peace and blessings to you ALL.

  • @MariannaBita
    @MariannaBita Před 4 lety +12

    5 mins and took away the heavy "thing" of my chest. Thank you🙏🏼🙏🏼🙏🏼

  • @Evajeanfreedom
    @Evajeanfreedom Před 6 lety +25

    This really helped me sleep calmly after several 'cluttered brain' nights of really bad dreams - thank you 💖💖

  • @DieAerzteFreak17175
    @DieAerzteFreak17175 Před rokem +2

    I am healing & so can you.

  • @hyalos6894
    @hyalos6894 Před 2 lety +4

    Yesterday my best friend told me I believe in you and that really meant a lot to me.

  • @namelesshumanoidcat3400
    @namelesshumanoidcat3400 Před 2 lety +9

    Thank you for this... I'm on the verge of having a mental breakdown today because of so much anxiety and way so so much stress because of school!! Now I'm a bit calm, gonna continue listening...

  • @I_Drank_WHAT_TTV
    @I_Drank_WHAT_TTV Před 5 lety +16

    I listen to this every morning during my half hour meditation. Once I start doing my 530 wake up (I'm up at 630 right now), I'll be listening to the whole hour