# 211: Overcoming Hidden Loneliness with the Power of Friendship (Guest: Justin Whitmel Earley)

Author, speaker, and lawyer Justin Whitmel Earley joins Dr. Meeker to discuss the importance of cultivating authentic relationships and how intentional efforts can improve your relationships.
Justin's journey to understanding the power of friendship was born out of a crisis. Once a missionary in China, he felt a calling to law school. While immersing himself in the bustling life of a high-powered lawyer, he found himself slipping down a slope of anxiety and isolation.
He reached out to his wife and close friends in the dark abyss of his struggle, and their unwavering support and compassion during his distress birthed an epiphany-the transformative power of friendship, the premise for his latest book, Made for People.
In this episode, you’ll learn how to:
✅ Confront the impact of pervasive and sometimes hidden loneliness
✅ Recognize the immutable strength of true companionships and how to nurture them
✅ Realize the power of habits on your mental, spiritual, and physical health
✅ Identify the potential that solid friendships can unleash and the commitment they demand
The key moments in this episode are:
00:00 - The Paradox of Loneliness
02:21 - The Crisis of Loneliness
06:01 - Work Style and Loneliness
08:41 - The Power of Friendship
09:35 - Parenting and Healthy Relationships
15:50 - The Loneliness of Children with Divorced Parents
18:24 - Justin's Journey through Different Professions
21:32 - The Power of Habits and Friendships
23:56 - The Common Rule for Healthy Habits
26:27 - The Importance of Friendship
30:52 - The Importance of Living Without Secrets
31:20 - Balancing Law Practice and Writing
32:00 - Importance of Strong Family Connections
33:24 - Friends as a Source of Joy and Support
36:22 - Key Takeaways
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