Peak Week Ep.2
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- čas přidán 24. 02. 2024
- Gallon Bottle 2L: amzn.eu/d/bcjsTAQ
🧪My Daily Supplements: (Discount Code: SAKET30)
Biozyme Whey (Triple Chocolate Flavour, tastes the best with water & milk): bit.ly/3YJfATK
Whey Gold (Strawberry Flavour, tastes the best paired with Oatmeal): rb.gy/ze0qa
Creatine Monohydrate: rb.gy/9jaaq
CreaPro Tangy Orange Flavour: rb.gy/efysz
Pre-Workout (Wrath-X Voodoo Black Flavour): rb.gy/idbjc
Pre-Workout (Total Beast): rb.gy/s7czu
Multivitamin: rb.gy/3ibzf
Fish Oil: rb.gy/nn5ys
ZMA: rb.gy/r55fi
High Protein Oats: rb.gy/jthza
20g Protein Bars (Cookies & Cream): rb.gy/41c48
■ Email: saketgokhale00@gmail.com
■ Instagram: @saketgokhale / saketgokhale
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Saket Is Getting Recognition, Its Good To See This Guy Going up✈️
He's the definition of "consistency is the key to success"
Yes exactly.he is getting what he deserve❤
Along with privilege to do so.
Pakda gya
Hard work pays off 👍🏻
“Not done yet” is the next new motivation mantra
the one thing I learned from your photoshoot prep is that you need a goal in life to get the best out of yourself, without the goal just pushing hard every day doesn't make sense
Nice observation bro
Same here bro.. 🙏
not goal, but purpose!
@@raiyantanweersher439 purpose means ' the reason behind one's existance ' so saket is working towards a goal not purpose
But first we need a system to achieve that goal because Goals are about the results you want to achieve. System are about the processes that lead to those results.
Now I've become Saket, the destroyer of competition!!! 💪🏻🔥
Agr sch bol rhe ho then good bro❤🔥
@@Priyanshu_Chakraborty are it's a reference to a line from Oppenheimer movie
@@adityaaa9359 oh
BC shastra ko quote Kar rahe ho faltu chizo pe
Cringe as fuck
Growth and all is one thing, the humbleness of yours when Avdoot didn't replied to "LAST SET" and you call him and said "AAJ NHI BOLA". The way you always cherish his company. Stay this down to earth always, just mind blowing man.. Love from Uttarakhand...
15:11 i remembered the first vid i watched of saket the transformation one. Gosh its been years growing with this man ❤
Bro I have been watching you since 3 years and taken your good qualities which push me ahead , and have transformed well till now because of you 💪🔥
Bro is epitome of minimalistic .inspires me to accept what life gives me
Happy for you man keep going following you last 4 year ❤
9:51 Did anyone notice we're Rickrolled here right at the moment 🤌❤️
Love you Rick
Love you Saket
Very few people in the Indian fitness industry who realise working out is a privilege ur one of them ❤❤
Great discipline and dedication bro❤ I respect your work❤
seen you after sooooo many months life started feeling worth again💕💕 OG
Huge respect for this guy, love u man🤎
Thanks for video, love to watch your videos ❤
Your videos are pure information sources, no useless stuff, that's rare in youtube
Thanks for doing what you're doing your like the big bro I never had
One more prep. And saket got Demon Back 🔥
Saket, I'm uncertain if you'll see this comment, but I recommend creating a dedicated playlist for making diet food. This playlist would include meal plans and a variety of dishes to avoid eating the same food every day. While you already showcase food in your videos, I suggest producing a single weekly video consolidating the meals for the entire week. I am commenting this on every video, hope you will not be irritated
Bad idea😢
Vlog starting with talk in balcony it's a different vibe ❤ bro I never skip this part of your vlog and I feel I'm talking with you thank you for making videos like this ❤️
Last part of abs flexing literally my reaction was classssss classic 😳
I've never seen saket at this stage to good man
U always prove why u r the inspiration of all the young bloods! Hatsoff to you saket 💪
"Your discipline and dedication shine through in your vlogs, Saket. Keep up the fantastic work! Your passion is truly inspiring."
Aesthetic and No words for a well grown back❤❤
28:23 Tht *MAHALAXMI CALENDER* In *KITCHEN* I Can Relate With It 😂💗
At my home bank calendar
KALNIRNAY*
Hey Saket, please make one full video on all your special recipes it’s kind of difficult to go and find each one of them
Saket & gym Motivation for teenage and for me also 😊❤
Thank you Saket for your training philosophies. I have started to see results! Not reached my goal yet but training has improved!! Hope to see at your best 🤍
This is the first time ever I was waiting for you to upload the video😁
You are an inspiration bro❤️
It feels good when both your idols ( deon and saket ) upload video on the same day❤
Bro is explaining how to be a fitness role model❤
Much much love from Bangladesh🇧🇩🖤
Hey, loved your prep series. It's very motivating!!
Can you give us details of your coach?
bhai the lesson in the end of the video is great !
I went from 78 kgs to 71 kgs , started my prep mid December, i have been lifting for 2 years now
currently boards chalrahe hai gym band kardiya kaafi demotivated tha and this video popped up daily dose of motivation
you're the definition of discipline thank you saket
Exact same condition bro🤧❤
❤
saket bhaiya bolo
hats of man your each and every word is fire 💥
Bas aapke jaisa discipline aur dedication jaiye life me apne goal ke liye 😊
15:09 saket's theme song (royalty)
I love the video editing aesthetic
Bro is in the state of euphoria now, this will last for the next 5-6 days , he's gonna miss it after the shoot
Met him after the Illenium show, dream came true 😭❤️
hey saket you are my real inspiration all the tips on diet form etc really helpful. just one question what is your dream physique like how much kg bodyweight at what body fat %??
My respect for him is increasing every day, THIS IS WHAT INSPIRATION LOOKS LIKE 🔱❤️
I always inspire from you
Last min chat is soo inspiring saket ⭐🌟
Bro the shoulder-waist ratio is nastyyyyy❤
13:18 iam that guy who Saket is talking about 112-82kgs
😮
Your chest muscles are on elite level 👏🏻
I started gym 1 month ago although i was doing it since one year but never consistent but this time i went for consistency and hardwork and luckily i am now achieving my dream physique and i also gained 2 kg weight just because of you Saket sir , sir you are my god you are my bhagwan i always end up getting better results just because of you bhagwan.....
Hi bro , I am 17 year old . I wanted to ask you do u follow same exercises as saket gokhale does?
And which workout split do you follow?
@@bniteshgehloth5834 its not about which exercise do you do , just stick to any of the exercise, but the main thing is that you have to master it and train till failure and increase wait just after you feel comfortable with the current weight and the most most most important thing is diet bro if you are not following it then srry bro it doesn't work like that you have to break muscles repair, break repair break repair this is how it works i reached 100 kg squat i was on 60 one and a half month before i used to increase weight just after i feel comfortable with that
I am really grateful towards u Saket Bhaiya, been following u from the start of the channel, ur literally my inspiration towards fitness and life in general. Keep up the good work 💪 will meet u soon!!
Just a human working hard using his brain and muscle to achieve the best of it ❤
He deserves more likes and sub
I will support him
You are inspiration brother
Bro u are my first fitness inspiration 💪❤❤❤
The lower back muscularity is next level
How did you achieve it without deadlifting or any hyperextension movement?
Biggest inspiration❤️🔥
what do you do while running/walking? podcasts or music or nothing?
pure hardwork.
Got addicted to Saket's Videos
Saket at 14.05 When you were doing machine row your shoulders muscles were looking damnnnn💥♨ Love it bro
Saket bro make video on how you started it and share a video on the end of your prep
Bro you guys have the same music station as my gym has in Sydney NS, CA👀😂
Saket do you track your time under tension as progressive overloaded !?
Inspirational!
Just a tip saket be in sunlight for few days soo you get a bit tanned naturally it will make your body more defined❤
Pre workout hitting❤
All the best for your prep🫶🏻
"Time lagta hai passion lagti hai aapka jo end goal hai you really need to want it if you want it bad enough na to aap karoge." bro this line hits hard.(From the chest day video)
He's the only guy in fitness industry whom we can idolize ✊
I watching the video 1.25x speed 😅
Love you saket sir from Maharashtra 📍❤️🫂🙌🏻
I eagerly wait for these 35 mins videos everyday
same
Big inspiration ❤
All the best 👍🏻🙂 bro...
Love From Uttrakhand ❤...
AFTER FOLLOWING SAKET THE PHYSEQUE I GAIN IN 2 MONTH WAS 40-50% OF THE 6 MONTH WORKOUT.
IT IS ALL ABOUT THE KNOWLEDGE AND TECHNIQUES IT HELP ME A LOT KEEPING 1% MENTALITY IF THIS WHAT I GAIN IN 2 MONTHS THEN WHAT I WILL BE IN NEXT 4 MONTH
Mtlb Bs 2 exercise krni chahiye kya per muscle group?
@@yashchaudhary16_61lower the volume so that progressive overload is being applied each session each week and try to get others factors like sleep and diet constant
@@yashchaudhary16_61 yes its true
@@yashchaudhary16_61 yeah that would help you a lot but only will be effected when you workout with proper technique for example chest day k liye mai 3 exercise krta hu
INCLINE DUMBBELL PRESS
FLAT DUMBBELL PRESS
PEC FLY/CABLE FLY this exercises will grow your chest well and Pump bohot sahi ata hai diet bhi acche se follow kr within 1 month visible results dikh jayege
where i am traning in they dont have that "ABS" machine then what should we exercise...... plz answer🤔🤔
You.. inspired me so much bro.....😎😎
Keep going bro! You’re an inspiration 💪🏻💪🏻💪🏻
10:52 3 mahine hone wale h ? ??😂
Pre workout ❤️
how much time you to complete the 20k steps in a day and how you divide that time to achieve that goal
Saket is an emotion 🤚🏻
Bro I am on gaining but I have one doubt. What should I do. 1 train two muscle per day or .2 train one muscle per day
Bro plz suggest me, should I do upper lower or push pull leg, I'm doing gym since 1 feb 2024 I'm thinking to change my split from full body to other, so I can reduce my work out time, it's take 2:30 hours for full body workout
Bro I want to know which filter do you use to make yor videos dark ..😅
Literally me watching this video on leg day
HAIRCUT SAKET 🥲 I WAS WAITING BRO 😂
Brother Is it necessary to have a specific diet?
Bro clearly wins the competition
What about the fast twitch muscle fibers as you are doing TUT. As I found that fast twitch are more appearing muscle fibers
bhaiya abhi ek que. aaya hai puch hi leta hu .... do you use supporter..?
I am admitted at hospital and watching his video for motivation ❤
Get well soon bro ❤️
Bro when i switch to full screen for just a half a second your name in japanese appears on the bottom right corner, how did you do that?
Saket Sir, I have question that concerns me like is it normal to have increase serum creatinine when u lifting for 2 years with increase protein diet and creatine consumption….Is it normal in bodybuilding , have you done RFT and what was your average serum creatinine
Bhaiya aap kon sa app use karte ho calorie count karne ke liye
❤❤ eagerly waiting for the shoot day
bro can you share the link of your Bracelet ( White )
Board exam ka stress chorke saket ko dekh ke motivate hone ka vibe he alag hai 🗿
That 🌲at lower back was lit
Watching saket Is My Therapy ❤ ..
Started my CZcams channel inspired by you thanku 😊