Arm Day
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- čas přidán 27. 01. 2024
- Koshaveda Prash Pro by MuscleBlaze, 500 g
muscleblazeapp.page.link/nyVq
🧪My Daily Supplements: (Discount Code: SAKET30)
Biozyme Whey (Triple Chocolate Flavour, tastes the best with water & milk): bit.ly/3YJfATK
Whey Gold (Strawberry Flavour, tastes the best paired with Oatmeal): rb.gy/ze0qa
Creatine Monohydrate: rb.gy/9jaaq
CreaPro Tangy Orange Flavour: rb.gy/efysz
Pre-Workout (Wrath-X Voodoo Black Flavour): rb.gy/idbjc
Pre-Workout (Total Beast): rb.gy/s7czu
Multivitamin: rb.gy/3ibzf
Fish Oil: rb.gy/nn5ys
ZMA: rb.gy/r55fi
High Protein Oats: rb.gy/jthza
20g Protein Bars (Cookies & Cream): rb.gy/41c48
■ Email: saketgokhale00@gmail.com
■ Instagram: @saketgokhale / saketgokhale
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■ Subscribe to my other inactive channel & get it to 100k pls i want another play button haha / @saketgokhale5951
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Some random college teen decided to be better and now has influenced the whole new generation with his consistency and whole different lifestyle which teens used to find uncool or mediocre. You are a gem saket ❤.
Truu , He's A Inspiration
True ❤
Hogya saket ka attention seek krne wali comment dalke 😏 i hope he doesn't give u a heart 🤨
@@sm1606pehle khud pre workout aagaya guys comment kro and fir ye wow ironic.
Facts🔥
Using "not done yet" and "last set, best set" everyday in the gym 🤝
BRO's muscle seperation is so damn good ...a natural influencer like him has to be made famous rather than other fake nattys
No Singha was harmed
@@aakashgarg4947im not a singha fan but I think there are drug tests before some national/international level competitions 😅
@@Bigda.ShehzadaSteroids are not caught in those tests. Because they stop taking it for a specific time before the test. Even Mr. Olympia competition conducts drug tests.. but we all know how that goes.
@@Bigda.ShehzadaSteroids are not caught in those tests. Because they stop taking it for a specific time before the test. Even Mr. Olympia competition conducts drug tests.. but we all know how that goes.
@@Bigda.ShehzadaSteroids are not caught in those tests. Because they stop taking it for a specific time before the test. Even Mr. Olympia competition conducts drug tests.. but we all know how that goes.
Not done yet ! Has become my favourite now in the gym too
Arm day ✅
Back day ✅
im not usually one to comment but man you have no idea how much i look forward to your videos every day and click it so damn fast cheers man all the best
We gotta admit that this kind of training philosophy is all we needed. Simple and effective 👌
24:36 THE MOST IMP INFO IN MUSLE BUILDING
best set and you both. A big heart to you for giving us proper guideance
bro watching you motivates me to workout alot. Thank you for genuinely influencing me to get good.
Bro you have inspired me a lot have been following you since along you motivate us to the next level and the amount of dedication and discipline you have it’s just amazing thanks for the motivation King!!❤️👑
You are really a great guy...
There's no word to describe your discipline, No any kind of shortcut, Just hardwork and next level of discipline..
Most genuine guy 🔥
the soundtrack after rows was truly phenomenal, it made video really op🔥🔥
Thank you for inspiring everyone. Only love and respect for you brother ❤
your video are Therapy for my mind.. I feel so relax after watching your video.. Thank you Saket 🙏❤️❤️
I can vouch for this, I consumed < 30g fat for 3+ months during a deficit,
crashed my test levels to < 250, felt like shit and ended up binge eating
definitely important to eat fats to maintain a good hormonal profile
Amazing workout and looking shredded bro.
You have been an inspiration to us all.Thanks bro❤
No competition of his consistency ♥♥
The most disciplined bodybuilder I've ever seen !
Those striations on shoulder while preacher curls 🤌🏻✨
Saket is reaching THAT level day by day
Bro is back with his insane physique
Evolve at night looks so good
Arms&abs
1. Triceps pushdowns
2.overhead triceps
3.bicep curls
4.preacher culs
5. Hanging leg raise
His diet ? Do u know?
@@anshumanaryan3049bro he already declared everyone have theri own diet so don't find out his diet also if you need some suggestions you can watch his oldest videos
Glad that someone is guiding us the right things
I do that overhead extension as a superset with rope pushdown to completely isolate the muscle on my PUSH day(today)
Saket bro you're thumbnails are getting freakier damnnnn 🔥🔥😳
I also did arms training today .. you doing very well mate..✌️💪🏼
Can’t imagine how much dopamine saket would be getting after workout from the pump and the art of showing people that you can also get this is so inspiring I might not be consistent with the gym or diet but if I ever gain muscle reason would be saket itna simplify kardiya training ko
Bro just makes our day❤
The rawnees in the morning background with sunlight kissing grasses and chirping of birds 🐦 too aesthetic ✨️
anesthetic? 🤣🤣🤣
anesthetic? 🤣🤣🤣
Last set best set as alwaysssss !!!!!!
Great mindset n inspiration for young man♥️
Ur training style I love it because it's working me but beyond the failure ❤ from Pakistan keep it up
Idk why i find gym videos so satisfying these days my legs day went great tho
Bro your shoulders is insane 😮
last set, best set❤
*THANKS FOR THE DIET TIPS*
Loving yours videos man❤
Thanks for motivating everyday bro❤
Last set - Best set 👍
Here comes the pre-workout 🎉
Best set 🔥 appreciate sir
Saket bhai - High effort aur Quality Content bro, Head's Off to your dedication
Last set - Best set...👏
Last set, Best set ❤
Best set!❤
Bro you are just amazing 🔥
The only guy with good content from India. No unnecessary bull. Truly international standards
Bro you should try this once - One hand cable curl with v shape attachment for biceps .. it gives insane burns 🥵 and keeps the tension in biceps throughout .. and stand in opposite to the cable station .. just like dumbbell curls .. but it in this it's the cable .... hope you will try once😊
Maine aj try kiya .. mujhe laga bicep ajj fat jayegi💀
Bhaia try arm blasters while biceps curls i just added and it really felt good
Genuine class❤
Pre workout out now!
love you video, looking shredded bro
last set, best set!
Great work !!!
last set
best set 💯
Last set : BEST SET ❤️…..crazy workout…interestingly mera bhi aaj push day tha and mast workout mara 🔥💪🏻…..as always thanks you for all the inspiration🧡
Love from Nepal Saket 🇳🇵❤started following you when you were in 2k subs❤
Pre workout video
I was waiting for your contents brother your the only man in India with Pure natural ASTHATIC body love you brother ❤
I had my whole meal from preparing to eating while watching this video .
Bro got guts to motivate a person to go to the gym and keep energy alive.
I really appreciate you saket bhai you are such an inspiration ❤
same here
Even I do the same I meal prep at night watching his video
*great knowledge bhaiya*
Best set❤
Last set Best set
Last set best set❤
33:30 best set
Epic as always
6:20 love how the guy in the background just gave you a better shot
Last set best set 🔥
Last set best set always
what an informative video
gem
Hey Saket facing a serious issue with muscle imbalances. Have been lifting for 2 years consistently and for some reason I am unable to feel as much activation on the right side during movements. I shifted to dumbbell and isolation movements but the moment I do a barbell movement I can feel this difference. It even shows on my body but is now much better after unilateral movements. Any reasons that I need to make a conscious effort for mind muscle connection on my right? Views!
Best set
Last set best set
Bhai almost saab CZcamsrs ne apni reach ko badhane ke liye Dhrm ka bhut tagda use kiya... magar bhai apne esa nhi kiya...
If I need to give my life to someone, this will be only for you Bro 🙏💐
You are a great person 🙏💐❤
last set best set 🤩
Best set 👍
Lots of love saket sir 🧡🧡🧡
💯Last set best set💪
Its Still 33 days Left...O God, I Cant Wait For The Final Photoshoot
Bro, If I start gym from today what is the right time to start the creatine
The shoulders and the back 🔥
Hi Saket, I've been following you since 2020.
Can you suggest me some chest home workout as i am a student and my parents aren't allowing me to go to the Gym
Hope you'll reply❤
hey saket!
i would be happy if you shared your current working split.
thank you!
Your back is crazy brother ❤❤
Looking like a monster at the end😮
Next lvl striations saket bhai
great videos bro i just want you to suggest some recipes that we can include in our journey and are easy to prepare (would like if they will be veg)
LAST SET BEST SET
26:09 Make a Video of Your New Workout-split And Its Info Please 🙌🏻
my inspiration ❤❤
Very hard workout 💪💪
inspiration ❤
Thumbnail >>>
Shreds are insaneee
You are great parson ❤❤
And your voice sooo amazing 🎉❤❤❤Brother🎈🎈🎈
Saket bhai you are a true inspiration to me and alot of youngsters like me. 🫡
Seriously 'Not Done Yet' sounds like 'Yeah Buddy' to me
I am just curious ... have you included veggies in you current diet?