Simple Exercises to Improve Posture and Neck Pain
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- čas přidán 7. 09. 2024
- Simple exercises you can do anywhere to improve your posture. Focus is on bringing stability and strength to the neck and shoulder muscles in the correct position. Exercises start at 3:27.
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More info:
Download posture guide: resilientbeing...
Live Classes: viasession.com...
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Website: resilientbeing.me
Great!!!