This strength and conditioning work he's doing is going to be super-helpful against the next in the long line of welterweights/super-welterweights/middleweights he brings up to his weight class to overpower. GOAT Mexican fighter!
Canelo definitely has definition of power also, that's also like a dancing result from and when after winning fights. Take care and God bless always. Thanks again. Keeping it 💯🔥☮️🙏💪😎👍🔥🥇🏆🥇✌️🕊️🏳️.
My brother's and sisters in Christ don't be discouraged when people slander, gossip or criticizes you for doing good.. rather rejoice for great is your reward in heaven. Let our Heavenly Father handle them. Have a blessed and wonderful day Luke 7:32-35(NIV) Jesus comparing the generation 32 They are like children sitting in the marketplace and calling out to each other: “’We played the pipe for you, and you did not dance; we sang a dirge, and you did not cry.’ 33 For John the Baptist came neither eating bread nor drinking wine, and you say, ‘He has a demon.’ 34 The Son of Man (Jesus) came eating and drinking, and you say, ‘Here is a glutton and a drunkard, a friend of tax collectors and sinners.’ 35 But wisdom is proved right by all her children.”
Lo mismo he pensado cómo entrena canelo con esa música jaja yo cuando entreno siempre me gusta poner rock clásico o rap de los 80's y 90's de estados unidos jaja
Todos aqui criticando como si tuvieran una puta idea, cada quien con sus cosas amigos y el esfuerzo de cada uno no se critica aunque no sea el faborito ay que tenerle respeto a las personas que se esfuerzan.
@@rauldiaz2518Eres el mismo que le dice a otros "Speak for yourself"?? Bro, no le harías nada al canelo aunque el tuviese las manos y piernas y hasta ojos atados, tienes suerte de que el internet exista porque como dilo tyson, recibirás un golpe en toda la boca
He already looks like one, but it will be hard to learn given the years he needs. With his promotion he could do MMA vs boxing matches that are popular now, even when he's older
Little? He'll be fighting at LW or WW. Islam would easily submit him and Leon will easily maintain distance and use his kicks to beat him pretty comfortably. Probably by a KO or TKO in the first two rounds.
@@sagivijayaramaraju1153 Lol that’s true but you’re basically comparing him to the best MMA fighters in the world in those divisions. Canelo would be a tough MMA fighter but not Elite.
Pues dime a quien más le funciona ? , Esto te hace fuerte más estático pero canelo es más lento oír el peso y la edad por qué lo había acumulado bn su cuerpo, peor ya es tarde , y dime loma un peo pequeño?, Como no va a moverse así y más dime quién tiene pegada y más aguante en casa de sus pesos? Canelo siendo un peso pequeño 😬
@@Imneithergokunorvegeta I’m an old fitness guy who had all the injuries, and still try to box once a week. I was amazed to see a top boxer like Canelo wreck his shoulders like that. Upright rows aggravate shoulder impingement.
This has helped gain a bit of strength, but it isn't the optimal result. Nothing to muscle failure at all for optimal strength gains, and this movements like punching fast with the barbell are a waste if time. Science shows it doesn't transfer. Law of specificity.
Mucho "intelectual" en los comentarios que creen que pueden criticar el entrenamiento que hace un profesional y que fue diseñado por alguien que a estudiado por años,sencillamente ridiculo
How the hell do you lose shoulder stamina? Wtf is even shoulder stamina? Do your shoulders get tired before everything else? If your repeately punching the bags or doing any kinda boxing on a regular basis your endurance overall should be ok even if you do lift some weights
He had a pretty bad knee injury that he fought with for nearly a decade and finally got surgery on it that’s why he doesn’t run as much. If you watch his fights back he always has tape on his knee or a brace.
Nope there’s no isolation. It’s not a bodybuilder program bro. It’s cardio training it’s not chest triceps on Monday and legs on Tuesday back on Wednesday. Boxing requires speed accuracy and endurance. Strength doesn’t really matter in fighting. Technique will beat strength all day
*Want a highlight video for a good price? Just let my know by direct message on my twitter:*
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He’s pretty much doing every shoulder chest arms exercise in the books💪
No wonder why he looks stiff and he doesn’t have snap
@@vince11harris Damn, the truth hurts.
@@vince11harrislet him punch you
@@josemv25 “Let Him Punch you” 🤓
@@vince11harris ""let him punch you""
4:58 wow that's a nice exercise
Anyone roasting him in the comments wouldn’t say shit to him in person
Speak for yourself
@@rauldiaz2518 for all I know you can be a 12 year old keyboard warrior so I’m not gonna argue with you
@@rauldiaz2518 cuck
@@francinocasieri5073you right,the haters are keyboard warrios 🤣🤣🤣🤣
@@rauldiaz2518 "speak for yourself"🤓 canelo would kill you bro blind folded with with arm
Nice workouts! You're one of my fav boxers.
I did all these workouts training for college football and boxing at the same time you feel amazing after all that good hard work
I'm in a boxing gym down in Illinois and I'm planning on doing these workout drills there and then the boxing workouts 💪🥊
This strength and conditioning work he's doing is going to be super-helpful against the next in the long line of welterweights/super-welterweights/middleweights he brings up to his weight class to overpower. GOAT Mexican fighter!
I appreciate this because this is something most people with bssic equipment can do at home.
Dude be putting in the work!
Lots of old school body weight and core work, plus low weight, high rep barbell/dumbell routine...mostly designed to enhance muscle endurance.
Like it or not can’t argue with the fruits of his labor
Canelo definitely has definition of power also, that's also like a dancing result from and when after winning fights. Take care and God bless always. Thanks again. Keeping it 💯🔥☮️🙏💪😎👍🔥🥇🏆🥇✌️🕊️🏳️.
powered by tren steaks 😂
@@bushidofreakz you're so funny. Join circus.
@@bushidofreakz you act like he cant beat the living fuck out of you without usimg anything
@@bushidofreakzhaters gonna hate
I like how Beterbiev trains.
Lol
Haha mamón
Beterbiev and bivol are beasts in training
Dude reminds me of a rocky opponent lol
This isn’t a beterbiev video
Hard work & Dedication 🥊
Dedication, Hard work
Dúro campeón!!! Tu gran disciplina y determinación es admirable. Canelo es un ejemplo de atleta y boxeador.👍🏼 👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼
Give him some more of that good ole Mexican beef
0:54 That exercice Canelo's doing increases your punching speed like crazy, you gotta really explode on the way up tho
😎 Respect
Eso es campeón para que vea el Vibol como se la vas a romper !
este se mete clembuterol y bivol igual le gana
My brother's and sisters in Christ don't be discouraged when people slander, gossip or criticizes you for doing good.. rather rejoice for great is your reward in heaven. Let our Heavenly Father handle them. Have a blessed and wonderful day
Luke 7:32-35(NIV)
Jesus comparing the generation
32 They are like children sitting in the marketplace and calling out to each other: “’We played the pipe for you, and you did not dance; we sang a dirge, and you did not cry.’
33 For John the Baptist came neither eating bread nor drinking wine, and you say, ‘He has a demon.’
34 The Son of Man (Jesus) came eating and drinking, and you say, ‘Here is a glutton and a drunkard, a friend of tax collectors and sinners.’
35 But wisdom is proved right by all her children.”
This was a boxing post. Not Jehovah's witnesses'.
@@joseantoniomoch4006 why not in a boxing post?? is God not everywhere?
@@Pulser43 Matthew chapters 23-25.
@@joseantoniomoch4006 what are you really trying to say?? just say it!
@@Pulser43 you do realize you're actually discouraging people from subscribing to your beliefs, right?
His work ethic is insane
Not really he did 10 different exercises on 10 different days with sets of 10 once 🤦🏼♂️😆
His working ethic is stupid. HE ONLY KNOWS BOXING AND NOTHING MORE THAN THAT.
Basic shit for a boxer
@@daneo617where your work ethic?
@@Drippyshxt_69 in my back pocket. 🤔
Where is there gym anyone know brother ? I love in Valley of Southern Cali
Que desgraciadamente estresante debe ser entrenar con esa música jajaja… bueno, yo no lo soportaría 😅
Basado
Jajaja lo mismo había pensado
Lo mismo he pensado cómo entrena canelo con esa música jaja yo cuando entreno siempre me gusta poner rock clásico o rap de los 80's y 90's de estados unidos jaja
Todos aqui criticando como si tuvieran una puta idea, cada quien con sus cosas amigos y el esfuerzo de cada uno no se critica aunque no sea el faborito ay que tenerle respeto a las personas que se esfuerzan.
Найс 😊
Hechele puntazos Saúl usted va hacer el más grande del box
En cuál película?
@@rauldiaz2518Eres el mismo que le dice a otros "Speak for yourself"?? Bro, no le harías nada al canelo aunque el tuviese las manos y piernas y hasta ojos atados, tienes suerte de que el internet exista porque como dilo tyson, recibirás un golpe en toda la boca
😂
Nomás de verlo entrenar me da pereza😵
3:30 Canelo going absolutely halal
Good job
Canelo with a little wrestling/Submission defense, would be a tough ass MMA fighter..
He already looks like one, but it will be hard to learn given the years he needs. With his promotion he could do MMA vs boxing matches that are popular now, even when he's older
Little? He'll be fighting at LW or WW. Islam would easily submit him and Leon will easily maintain distance and use his kicks to beat him pretty comfortably. Probably by a KO or TKO in the first two rounds.
@@sagivijayaramaraju1153 Lol that’s true but you’re basically comparing him to the best MMA fighters in the world in those divisions. Canelo would be a tough MMA fighter but not Elite.
@@sagivijayaramaraju1153a little yes. But a lot, they would be tough match ups
Need his playlist frs
Vaya música para entrenar...
C'est un entraînement de débutant!!
Nunca.avia.visto.a.canelo.entrenar.asi.m.gusto.verlo.d.esa.manera.en.hora.buena.👊👊
One of the strongest boxers I’ve ever seen
A lot of light and moderate weights with high reps and supersets. Exactly what you’d think a pro boxer needs.
Cuántas series hace por ejercicio canelo?
No holes barred compilation hard core stuff lol. Bicep training weights very light , barbell squats heavy ?
la canela tiene k.conprar alos gueses para poder ganar
good workout from to Canelo.
This Irish is excellent 😅
A confused irish thinking hes from this side of the world
HILARIOUS
AGUANTE CANELO CARAJOOO!!!!!!
He really blasts his shoulders.
Why didn't show the exercises at thumbnail?
Does anyone know how much weight he is using for the shoulder dumbbell exercises and the other exercises? Thanks!
At 1:18 I’m pretty sure that’s 10lb plates. Don’t know about the others but the dumbells are probably 10-15lbs
1:49 - he definitely sucks at push ups...
He needs to go to the mountains or use high altitude mask during training.
wow
Канело возвращайся в средний вес и объедини там пояса.
Kaguachi Alvarez la suciedad de el boxeo mundial 🧐
Me caga canelo,pero reconozco que tiene una gran disciplina!
That neck exercise will bellied at time to the cervicals.
Mon fans ❤❤
Treino de forca haha eu só muia furte
Debería ver cómo entrena Lomachenko. Nada que ver con este entrenamiento tan analítico y fuera del sistema energético que se somete en el box.
Pues dime a quien más le funciona ? , Esto te hace fuerte más estático pero canelo es más lento oír el peso y la edad por qué lo había acumulado bn su cuerpo, peor ya es tarde , y dime loma un peo pequeño?, Como no va a moverse así y más dime quién tiene pegada y más aguante en casa de sus pesos? Canelo siendo un peso pequeño 😬
He’s doing upright rows, devastating for the shoulder joint. That’s why.l he should fire his strength trainer.
Which one? The one with the kettlebell?
@@GrubKiller436dumbells too. Any physical therapist will tell you to stop that.
Are u a boxer or boxing coach?
@@Imneithergokunorvegeta I’m an old fitness guy who had all the injuries, and still try to box once a week. I was amazed to see a top boxer like Canelo wreck his shoulders like that. Upright rows aggravate shoulder impingement.
@@VTVT1306they are perfectly fine for the shoulders you boomer
Creo que ya no Das mas
Con calma chequea como ella lo menea
Ведущий, не нашел вашего имени. Посмотрите как работает на пневмогруше Маркес, обязательно
Is this before or after the boxing workout
Probably before because it’ll simulate him being tired before boxing so when he gets to the actual fight it’s be easier
Así a de apretar la doña 🍩
Little tank
Let's go king canelo fight beterbiev
Lmaoooo Cannelooo hates his Push Ups Lmmmmaooo hahahahahahahahaha sooooo doooo iiiiiiiii who doesn't hahahahahahhahaahha
This has helped gain a bit of strength, but it isn't the optimal result. Nothing to muscle failure at all for optimal strength gains, and this movements like punching fast with the barbell are a waste if time. Science shows it doesn't transfer. Law of specificity.
You should tell him
He a monster.
Carnelo is the undisputed "pong fer pong" champion.
So….chest and shoulder day combined with h.i.t cardio and core workouts lol
3:38 can anyone tell me the name of this?
Mucho "intelectual" en los comentarios que creen que pueden criticar el entrenamiento que hace un profesional y que fue diseñado por alguien que a estudiado por años,sencillamente ridiculo
How can he train shoulders like that and still box. I always lose shoulder stamina when I do bodybuilding shoulder workouts. What am i doing wrong?!
Maybe it's the high reps for muscle endurance
Body building exercises are good for mass(8-12reps),but if you look closer he's doing very high rep super sets(50-100reps)
How the hell do you lose shoulder stamina? Wtf is even shoulder stamina? Do your shoulders get tired before everything else? If your repeately punching the bags or doing any kinda boxing on a regular basis your endurance overall should be ok even if you do lift some weights
@@savagemonster5781💯
It looks like Canelo has 65lbs on the bar, so I'm guessing light weights with high reps and make sure your reps are as explosive as possible.
5
Para los que lo critican, no le seguirian el paso, en un día de entrenamiento con el.
Where's the dopage's products!!?
Where's the squats with the 5 plates?
I don’t know but maybe he should run a lot so he won’t get burnt out during the fight
He had a pretty bad knee injury that he fought with for nearly a decade and finally got surgery on it that’s why he doesn’t run as much. If you watch his fights back he always has tape on his knee or a brace.
Does anyone knows a good playlist with the same type of music that Canelo is listening ?
Search reggaeton español
Most of the songs that I heard are songs of the Mexican group “Grupo Firme”
Grupo Firme is pretty good
Yall talking about CANELO but not to his face 😂😂 #VIVAMEXICO CANELO
Canelo.ten.cuidado.no.t.sobre.paces.d.ejercicio.
Con razón perdió canelo su entrenamiento parece ese programa llamado calle 7 mientras que el ruso si entrenaba duro
Vos no haces ni 20 flexiones de seguro
Pienso que eres gay para los luchadores rusos
3:07 best exercise for bed activities
I'm tired just for watching
Question boxe e dais pas mais son renforcement musculaire est mauvais
A ese entrenador ya lo despidieron
someone needs to be fired ASAP!!!!!!
man, impressive all that muscles from those tren steaks
💪
I need some tren steak
@@jacobz2269Mmm tren steak
I know it’s a joke but why do people think everyone who works out and is in shape is on shit
Beterviev akan menghancurkan Canelo, atau benavidez, GGG mungkin sudah tua,tapi Canelo akan kesulitan melawan GGG.
Keep you comment please after the fight.
❤👸👄🌹👍
Preparando para Benavides 🥊
juicy juice
Light weight
Éste pozolon no quiere pelear a Benavidez, ya se le acabaron los costales.
His push ups are painful too watch! But still 🐏💯
Why
that's how fighters need to do it, man. this is not body buiding
Looks like he was already tired so he didn’t do full reps with the way he pulled up at the end
He was doing up-right rows also...he should shoot that trainer. Shoulder impingement 101.
He is not the goat. He ain’t even the goat of Mexican boxing
С Бивлом даже рядом не стоит...
He's a bum
Hablá español
Cuerpo de espanta pe...kawachi está más mamey 😂
😂😂😂😂😂😂😂
Maybe he does back, traps and rear delts on another day?
Nope there’s no isolation. It’s not a bodybuilder program bro. It’s cardio training it’s not chest triceps on Monday and legs on Tuesday back on Wednesday. Boxing requires speed accuracy and endurance. Strength doesn’t really matter in fighting. Technique will beat strength all day
After or before steroids
Not everyone in shape is on shit dude. If you work out you might get muscle too
Нужно тренироваться как Бивол, у него процесс очень интересно выглядит
Ты говоришь это Альваресу?))
@@arturleon2945 ну да, он же проиграл, пусть учится у Димы)
@@arturleon2945 ты сначала посмотри его тренировку, а потом сравнишь, у него уровень кардинально выше чем у канело
@@AlexanderTravulkaвернее рыжий у узско глазого! 🤣🤣🤣
esto es lo que se le llama un toro echo y echo pero los ke hablan negatividad que se paren un raun con el aver como les va a ir 🤷♂️