Jon Kabat-Zinn, PhD.

Professor of Medicine Emeritus at University of Massachusetts, and founder of the Stress Reduction Clinic - Discussing the application of mindfulness.

[@nyinyi0101]

Fantastic talk...

[@colin4215]

Introducing mindfulness into mainstream education is a thought provoking idea. I think that kids would benefit from learning these techniques to become more balanced, centred and thoughtful.

[@Rockandrollaz-d8l]

Epic.