Breaking Bad Habits: The Power of Acceptance & Purposeful Action
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- čas přidán 5. 08. 2024
- Breaking Bad Habits is a tough challenge, but with the help of these cognitive behavioral therapy counseling tools, you can overcome them and start living a life of purpose and meaning. If you're ready to take control of your life, then watch this video and learn how to use acceptance and purposeful action to transform your life.
Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com
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💻 Online course based on this video can be found at
AllCEUs.com Unlimited continuing education CEUs $59
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#selfhelp #cognitivebehavioraltherapy #counseling #counselling
NOTE: ALL VIDEOS are for educational purposes only and are NOT a replacement for medical advice or counseling from a licensed professional.
Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness.
AllCEUs.com provides multimedia counselor education and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education on many of the videos on this channel. Unlike other providers like CE4Less, AllCEUs includes a weekly LIVE Stream Webinar with your unlimited continuing education and professional development membership.
Chapters:
00:00:00 - Radical Acceptance and Purposeful Action for Habit Change
00:04:21 - Planning for Financial Stresses and Unexpected Events
00:08:39 - Maintaining Happiness and Recovery Goals in Life
00:13:02 - Focusing on What You Can Control
00:17:34 - The Three Finger Rule
00:18:02 - Admitting and Learning from Mistakes
00:18:15 - Beginning with the End in Mind
00:19:23 - Planning for Recovery
00:19:56 - Overcoming Obstacles to Achieve Goals
00:20:27 - The Importance of Having a Plan
00:21:05 - Envisioning the Unseen
00:21:35 - Finding Your Personal Mission Statement
00:22:14 - Setting Specific and Measurable Goals
00:26:49 - Breaking the Habit of Procrastination and Improving Time Management
00:31:22 - The Power of Win-Win Situations
00:36:03 - The Importance of Win-Win Relationships
00:38:03 - The Power of Listening
00:39:29 - Understanding Others: Looking at the Bigger Picture
00:40:27 - Factual Reasoning vs Emotional Reasoning
00:43:18 - Practicing Mindful Listening
00:44:10 - Rest and Renewal
00:44:58 - Tips for maintaining positive mental and emotional well-being
00:49:31 - Preventing and Mitigating Vulnerabilities
👌More videos can be found on this topic at
czcams.com/play/PLcB3trehXswgpnxBzpRINROfyXGhvb86O.html&si=st9_9vAT0iyiUwPo
❤️Self help activities and worksheets and concierge coaching with Dr. Snipes can be accessed at DocSnipes.com
👍Online Courses for Continuing Education (CEU, OPD, CPD) and Substance Abuse Counselor Certification
We are currently diving through Birmingham, Alabama 😊
I have a new phrase for you Doc Snipes in connection with acceptance of things in the past...IT WAS WHAT IT WAS! Thank you for your practical help and your sense of humour.
You’re so welcome. Thank you for the phrase. :) I am grateful to be of help and I appreciate you watching the video.
Hearing others -very important. Going deeper to understand.
Thanks for watching. Wishing you peace, health, and happiness.
Thank you. Watching your videos has literally saved my life. I have been proactive in my relationship with my family and it has helped enormously. Thank you for being a lifeline. I hope you continue to post excellent content for many more years.
That is SO wonderful to hear!!! Very happy to know my videos have helped. 😀😀😀😀
Thank you so much, Dr. Snipes!! God bless you and your family
Blessings to you as well.
Hey all. Caleb l here. Hope everyone is having a blessed day.
Thanks for watching.
hello, I was knocked off-line in the last 10 minutes and I wasn't able to get back in. I can watch the preview but I need to receive the CE live. good topic. Thanks for the class.
I understand, tech stuff happens. Thanks for watching.
Good Morning ☀️😃 Kim
Thanks for watching.
Thanks!
Thank you Rudy. Your support is much needed and greatly appreciated
Hello everyone. I hope you are having a great...albeit soggy.... Day in most places.
Your better off riding a horse because you don't have to get stuck in traffic - Thank you doc very helpful tools & resources.
Lol. Thanks for watching. Wishing you peace, health, and happiness.
Good afternoon everyone 😊 ☺️ 🤗 😀
Thanks for watching.
Thank you for this insightful video! Absolutely love this discussion! ❤
Glad you enjoyed it!
Good morning, Doc Snipes! I would like to know if you offer counselling sessions. Thank you.
I am licensed in FL and TN. I will have a new website coming soon that will outline options for counseling with me. For now, you can email support @ docsnipes.com
Hello all!
Thanks for watching.
I really do need to switch from liquor to beer.
Thanks for watching.