53 Push ups for 53 days at 53 years old.
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- čas přidán 14. 11. 2023
- I created a challenge for myself by doing 53 push ups for 53 straight days. I am 53 years old and wanted to motivate myself and others to strive to get some consistency in my daily routine. Hopefully I will improve my health along the way.
Great motivation Doug. This is something I really need to do.
Great work keep it up!!!
You can see the difference! Proud of you my friend! Very inspiring!
thanks Michael, I'm hoping to continue making and effort to stay active.
Tightened you up a bit. Good job man. I'm tired just thinking about it, lol.
Congrats on hitting 1k subs!
Thanks, now I just need to keep it up.
That's good I'm 57 and I use to sets of 50 four times 3 times a week but I cannot do even one now, I had an accident back in 1998 and now my shoulders will not let me shoot a basketball nor throw a football 😵💫
I'm sad to hear that. Our lives can change in a moment.
Yes it does I took up
Tae Kwon Do...and as you know it's a lot of leg techniques anyway I cannot do splits anymore I use to be so flexible and in shape but not anymore oh well.
I did 10 and im going to go eat a pint of ice cream 🥱