😴 CALM YOUR EYES TO SLEEP IN 30 SECONDS - Dr Alan Mandell, DC
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- čas přidán 29. 08. 2024
- Stress and anxiety will cause cortisol levels to rise in the body making it difficult to relax and fall asleep. Here is an amazing master acupressure in the hand, to give your body instant relaxation and tranquility.
Kindly share this video on your social media so we can educate others worldwide. I wish many Blessings to you and your loved ones! ❤️😊🙏 Dr M
Make sure you like us on facebook: / motivationaldoc
Please leave your reviews if you wouldn't mind taking the time. Than
I just couldn't say it enough... You're such a kind man... Not everyone is meant to be a Chiropractor... And yet, you share your knowledge, along with your wisdom, to everyone watching... You are a true blessing to everyone...
Marisa Berardinelli did he pay u to say that?
chiqichiqi No of course not...He doesn't need to pay anyone... I said it because that's just the way I feel about it... How anyone else could never see that or hear it, needs Dr Mandell to give them an adjustment, along with bifocals and a hearing aide....
So true.
Hi
@@marisaberardinelli8945 u doing homework on CZcams
For several years I was taking acetaminophen to help get me asleep. I started doing this, and the second day I had a great night's sleep with no acetaminophen. I have been sleeping great ever since and never went back to the drug.
I also tried many of the other things espoused by Dr Mandell in the other videos, and they all work. This guy knows exactly what he is talking about, and I love the way he gets directly to the point.
I will follow up on your review by trying to incorporate the techniques of Dr Alan Mandell in my daily life
Hi
...so happy you got off acetaminophen! I think they actually may have even changed it over the years, idk to a more dangerous version? It’s super harmful to the liver and milk thistle is a really good antidote thing to take with it if you ever do need to take it temporarily for something. I used to do that when I depended on it for pain awhile back. Slowly weaned off.
Our body is like a remote control , buttons everywhere .
Yeop
🤣🤣🤣🌺🌾
Your body is basically like this super computer (even better than one). You don't know the things that are possible that you can do
@@anamaria-zo5ym G button is the best
Where or how can I learn to maater all of them?
I tried this, & my eyes really felt heavy. ^!^ It's hard for me falling asleep early, therefore, getting up early isn't easy! 💁🏽♀️Thank you doctor, God bless you!
ha ha ha
I somehow feel all is well with the World listening to you, you have been there whilst Ive been in trauma, thank you so much
I always wake up after about 6 1/2 hours and can’t get back to sleep. So I tried this one night And after about two or three minutes went right back to sleep for three hours. So I thought, it will never work again. So I tried it again the next night and slept for a total of 8 1/2 hours. It seems like this thing really works. It is so nice to wake up feeling refreshed. Thank you Doc.
THANK U DR. MANDELL. I SO APPRECIATE U. U R AN AMAZING TEACHER. MY LIFE IS SO MUCH EASIER WITH U. MAY GOD RICHLY BLESS U.
i did try last monday and really it works for me i sleept at 10pm and woke up at 7am..thank you doc
Omg thank you so much you saved my life 💗 💓 💖 💕 I can not thank you enough. I suffer bad with insomina and my anxiety gets out of control. This is the only thing that calmed me down... I'm scared of sleeping tablets and benzos and so happy I don't have go go down that road knowing I have the tools to help myself.
Helped me breath, through my heavy cold. Only needed to catch snot drops after releasing. Cleared my headache before I reached the 4hr schedule for repeat painkillers. Thank you.
Mankind would need more people like you.
Dr. Mandell, Thank you so much for sharing your knowledge with us, it has helped me to relieve a lot of anxiety and stress through the points you have shown.
God Bless you for helping others.
🏝🙏🌖more power doc.
Ooh Dr Thank you a million times,,,I just did it and worked perfectly for me...Wow let just allow me to call you my miracle Dr of our kind. Wow Dr thank you so much and greetings from Berlin.
Honestly I thought this wouldn't work.....but it did!! Had the best sleep in ages!
Thank you so much Dr. Mandell. You are an exceptional doctor who teaches the natural healings to us. God Bless you, doctor. USA follower
Thank you Dr.
It was a much needed treatment.
Stay blessed.🙏
Seeing as I'm up right now 1:40am ...I'm sooo trying it.
Blessing ..Many thanks Dr Mandell 🙏💕
I applied pressure and instead of falling asleep my viagra hard-on did.
Did it work?
Really did work it tell me sir please
Thank you Dr Mandell, you truly are a BLESSING giving us tips in few minutes improving our life & advice is FREE! It's 2:00 am your tip on how to fall faster asleep came Just in time!
Thank You ❤️ Hugs God Bless You!!!👏🙏
I have to commit - most of the time I am pretty critical to any good advices, espacially on youtube. Nevertheless I really appreciate your way to explain on details, with a lot of empathy and human kindness. I enjoy your videos. Thanks and best wishes!
Thank you doctor, I have been following your channel recently and I have been practicing all your methods which is helping a lot to me to overcome my sleep disorder.
Thank you Dr.Alan Mandel ...for you tips...it’s really hard for me to fall asleep ...I will try this...GOD BLESS YOU Dr .Alan Mandel 🙏🙏
I HAVE SUBSCRIBED TO YOUR CHANNEL NOW BECAUSE I FOUND OUT THAT IS THE BEST CHANNEL WHICH DEALS WITH OUR HEALTH. THANKS FOR SHARING DR. ALAN, YOU'RE REALLY GREAT.
Dr. Mandel , what a blessing. He's a Godsend.
Dr. Mandela, I continuously watch your teaching and what you are teaching us really, honestly. Through your help I am doing so so much improving with controlling sounds within my ears allowing me to sleep so much more. Thank you so much with your proven methods( they are a tremendous improvement). Thank The Lord for you and your knowledge! Harold
Wow, it also immediately released the tension in my neck which is extreme.
I follows his all the techniques, I give you assurance if definitely works day by day you get to know the changes happening In your body. Anyone wants to be healthy alert and to be have a good mind follow him and implement in your daily life. Thank you respected doctor.
Don’t know why, didn’t feel anything on this one. I’m really a big fan of Dr Mandela, the rest of his exercises have helped me. I love the tapping video and have been doing that twice a day for 5 days and have had good results. Thank you Dr.
It worked for me and I won't forget this!! Thank you so much for you share so much that helps us!! May you always thrive, achieve and rest well.
I tried it & it really worked . You never cease to amaze me doc !
Wow!!! Thank you 🙏. It works!! I stumbled on this video by chance and decided to try it since I was just lying in bed watching random CZcams videos. Then my partner walked in while I was pressing the finger. At first, I realised I was yawning then I was reluctant to respond to his questions...the rest is history!
Just woke up now to like and share with my partner! Wow!!! You are great 👍
Thank you, Dr. you’re awesome!
My dad is going to appreciate this, he’s 88 only been sleeping for 3 hours!
You’re a BLESSING!!!!
💝💝💝💝💝💝💝💝💝💝
Thank you! It's 2:05am and I'm going to try this right now! Edit: I cannot believe it! My eyelids became heavy in seconds, Bless you Dr. M. 💤
You're such a blessing Dr. Mandel! Such gratitude I have for you, your time and wisdom you share with everyone! Thank you!❤❤
Thank you Dr. Mandell, I need that relaxation.. God bless to you..
It works, as usual you come to my rescue for everything!!! Thanks again Doc!!!
I already started yawning. I feel so relaxed and ready to fall asleep. Thank you millions. Kind regards from Turkey.
Exactly!
You r such a kind and gentle man God bless you!
Wow, not sure if it's power of suggestion but I'm relaxed and started to yawn 20 seconds into it. God bless you Doc.
You have made a great evening to me. Eyes going into self meditation.
My pinky went to sleep.
Now the rest of my body is trying to catch up.
lol it calm me right down. i was very angry.
hahaha, lol
hi i burst in to a laughter ...and as a result ,i am wide awake.
🤣😂🤣👍
Has it caught up yet?
This actually works every time for me. cant even tell when ive gone to sleep when i try this method.
YESSS it works i tried it myself and yes it works..no joke.
hi dr!just want to let you know that this technique worked best for my son with ASD who has had trouble sleeping for the longest time.I have tried all accupressure points but this just worked wonders for him !Thank God for you, doctor Mandell,🙏🏼🤍
THANK YOU!!! I APPRECIATE YOU!!! MAY THE LORD BLESS YOU AND KEEP YOU FOREVERMORE!!!!❤❤❤❤❤❤❤❤❤❤❤❤💙💙💙💙💙💙💙💙💜💜💜💜💜💜💜💜💜💜
Instant. Whoa. My eyes closed and I felt as if there was something going on behind my eyes. I still do feel it while I'm writing. Trying to keep my eyes open. That will be excellent when I go to bed.
I tried this and nothing happens. I really want to sleep but I couldn't😭😭😭
I just found your site and I am going to tell everyone that you are so amazing! Did you ever write any books about all of your simple tactics and emphasize that it is drug free for people who can’t tolerate the medications and can you do these tactics for children? Thank you again for the information that you share with so many people!
Oh wow, I felt that... was getting ready to wash dishes & head to bed...
I will press on it when I get in bed. Gonna wash dishes, now.
Nice info
Oh! Doctor Mandell you are so wonderful. I have been so angry. I used this for just a few moments I can already tell this is going to be very useful to me. I have been abused by a narcissist for 60 years. Thanks so much!
It's about to get real , messed around and tried for a couple seconds had to push pause and get my 9 yr old off to bed. THANK YOU SO MUCH I WOULD LOVE TO MEET YOU ONE DAY. YOU'RE AN ANGEL WE ALL LOVE YOU.
Thank you, Dr. Mandell, for providing helpful health tips! You are a kind person indeed.
Thank you so much sir.because when i was in a interview i had a big headache.i didnt had any medicine.i remember the treatment which kill any pain.headache was dissappered.thank you so much.you were the god in that moment
You're a great hypnotist, Doc. I appreciate your work.
Thank you Dr. Mandell. I need this. Sometimes I have trouble falling asleep. Very helpful. Thanks!🌎😇
Even me,hard to fall sleep
THANK YOU!!!!❤️❤️❤️ It really works on me. After two months of battling insomnia. Now I can sleep well without drinking melatonin. Thank you soooo much! GOD Bless you!!❤️❤️❤️💕💕💕💕💕💕
Dr.Mandell your with a pureheart.untirely feeding us goodess.
Dr Mandel .we ate here on venezuela🇻🇪we cant talk bad about you at all😄
we look forward evertip....yoi SEND.
gracias.
This not only brought on tiredness but now I'm yawning . 😴 Your advice is always spot on.
So you are getting ready to sleep?
Yeah I should probably put my phone away first 😂
You should also put it at nightmode. This helps with sleeping in more easily!
Ok I did it without my phone and WOW was not expecting it to work that well
Hahaha!! I was gonna try it, then I thought the same thing!!
🤣🤣🤣
God bless you Doctor.
You should also put your phone at nightmode. This give it orange light instead of blue, which helps your brain with relaxing and makes it easier to sleep in.
iPhone only ?
@@SolidBusiness I don't know about phones, maybe someone else can comment some useful info below. But you can google several options.One program to check is f.lux I downloaded f.lux program for free for my laptop (I'm not sure if it's for phones, too) www.microsoft.com/en-us/p/flux/9n9kdphv91jt?activetab=pivot:overviewtab
@@SolidBusiness I use an app called Twilight for my Android phone.
Than you! Many blessings to you for all the help you give to people.
Much appreciated.
I actually felt it...but I had to blink to shake it off to listen to the entirety of the video...
I applied pressure and instead of falling asleep my viagra hard-on did.
FUERITTA that’s funny
Pray before sleep 🙏😇
Gwapong Hayop
Don't you know there's no God, brighten up.
@@thailandtreats4816 patunayan mo sakin na walang Dios
Geneva Gelaga
Did I knock you senseless?
@@thailandtreats4816 😜😝
🙏🙏For🏠👪
Felt it straight away. Thank you Dr Mandell.
Your truly a great person Doc.
Can you help us remove dark circles & eye bags forever?
You have to have no first what's causing them... do you know what's causing them ?
maybe you would benefit from changing your diet: go to dr. Ken Berry's CZcams channel for more information.
Thanks for the wonderful posts Doc, everyone a relief for so many problems.
I can't believe it actually works i will now do it everyday thanks 4the video 😱😱😱
It really works,,,I tried all techniques to help me,,,been takn sleeping tablets,,,this is so relaxing n helps,,,tnx u Dr forbid kindness n help
Amazing!!!!! I was skeptical of it until I tried it. Thank you
Wow it really works 💯 I tried it he showing and explaining. I fell asleep by 2:20 of the video, just waking up 5 hours later to comment Thanx Doc.
Thank you very much sir. I have got immediate result.
Fu** you it did not work for me you bald beth
Thank you Dr. Mandell. I will try this technique coz I sleep 3 am and wake up at 6 am.
I follow all your program and send it to my friends and family wherever they are in the world and they do a lot of things you tell, and they became very very happy. 👍👍💕💕
Calm your eyes to sleep video. What a relief to watch this, as I just cant sleep at night, it early hours before I dose off and half of day has gone, before I can start my day. Am definitely going to try this method you showed to recover from sleepless nights.
My wife is Korean. She has books filled with this stuff. I get hiccups, so i reach foe a glass of water... hold my breath.... hiccup! She grabs my forearm and presses on one point. Silence and relief. It's amazing!
Thank you Doc! The techniques you have been sharing helped me get through the worst part of withdrawal symptoms when getting off opiates and it has helped others I have shared this information with as well? Will you please consider doing a video on CBD benefits?
Where are those videos?
I don't know if this is placebo or not, but it calmed me down!
Ancient acupressure
Gosh dr Mandell, you give us amazing tips. Thank you.
I slept immediately Dr.
Love you.
Blessings from Heaven.
Dr Alan, thank you 😊 so grateful for your videos 🙏
Thank you Dr Mandell 🙏. It really works.
The acupressure points you learned us helpt me fall in sleep. Thank you Dr. Mandell.
where were you all these days?? OMG.... you're really helping people on larger scale... keep it up doctor... and please continue uploading even more health related videos... god bless :)
It’s half past one in the morning. Am going to do it
Now. Thanks Dr.
Thank u Dr u are heaven gift to us we love you always and appreciate everything u do for us Debbie south Africa God bless u and your family
I'll do it before bedtime.
I believe it works because Doc is the very best.!!!!!!!!!
oml im so happy all these pressure points work for me!
Oh Dr Alan Mandall you make it again a great day
I love it doc,thank you very much, you're great.God bless you.🙏🙏🙏
Oh, I am going to try this tonight! I have been having some trouble sleeping lately! So this comes in clutch. Thanks!
Just get medicate-ed
Works like a charm - thanks doctor , grateful for your tips !!
Thank you Dr Mandell, I feel your method will definitely work for me.
Sir please make a video or provide me any information on how to cure damaged brain due to depression and anxiety
Wonderful! I fell asleep in 1 minute. I appreciate your great work Dr. Allan God bless so much.
Really
plz tel mi
lol never respond after 2 years
I have tried everything you said on your videos and nothing I still have trouble falling asleep all it did was make my hand and wrist hurt thanks anyway
Wow,! It really works, it really relaxes my eyes. Thank you so much .
I just tried your technique and I already feel like saying good night. Thanks Doc!
Thank you Dr.Mandel for your medical help for us to live better.
It does wonders. Thanks Dr.Mandell ❤ May God bless you in abundance💐
Thank you for sharing lovely videos-your time is appreciated.
God bless you dr Allen for all your help you are a god gift to us keep up the good work in Jesus name amen
THANK U SO MUCH NOW I WONT BE LATE FOR SCHOOL