HOW TO START WORKING OUT IN 2024 *for beginners!* ~ motivation, consistency, gym intimidation + tips

So you want to start working out and get fit in 2024? If so, this video is for you! This video includes a bunch of tips on how to get motivated to start working out, define your goals, plan workouts into your schedule, get confident, and more. Although I am a Certified Personal Trainer, I would not say I am an expert and so this is all just my personal experience.
Use my code Nicky15 for 15% off all items on Fanka! In this video I was wearing the Body Sculpt Bra Tank in Barrier Reef and Beyond Nude Everyday leggings in Sage Green. www.fanka.com/collections/lif...
Link to my Etsy shop! www.etsy.com/shop/CleanGirlAp...
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FAQ's:
I am a 19 y/o UNC college student studying Environmental Studies.

[@Darren-kw4ih]

Great tips

[@timt.1571]

Hey Nicky, I'm new to UNC at Chapel Hill and wanted to ask what the name of the gym is where you do weight training?

[@nickyyrenee]

There are 2 gyms, one is called the SRC or Student Rec Center (which is on North Campus) and the other is Rams Head or Rams (which is on South Campus)!

[@timt.1571]

@@nickyyrenee thank you very much for your answer 🩵🤍 which one is less full and better equipped?

[@nickyyrenee]

@@timt.1571 typically the SRC has more equipment but is also more crowded sometimes